Cold Therapy Continues

March 20th marked the beginning of my cold therapy challenge for myself. Today’s cold shower was my ninth.

I’m very slowly acclimating. Washing my hair (twice) was the worst. I turn the water off after soaking my head to apply the shampoo and lather up. It seems like standing in the shower during that interlude feels bitter cold.

Still, it’s a choice and it’s inside, where it’s sixty-eight degrees. It’s better than many have. Yeah, I whine and rant about it because c’est moi.

On the bright side, I’m probably saving money on the water and gas bills.


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