My wife and I are on day eight of the ten day green smoothie cleansing fast. I’ve modified mine for my writing needs, permitting myself my mochas. Purists will be disgusted that I’m allowing myself sugars, milk, coffee and chocolate. I accept their umbrage. My weakness humbles me. I’m disgusted, too. But I need to write and this is part of it. That’s a shameful confession.
Other than that, I’ve been dealing okay with the smoothie fast. We are allowed raw vegetables, nuts and seeds as a snack on it. This is my third time this year doing it with my wife. Three days were endured the first time (for me, while she went for forty-one), five days the second time (she went for ten). Now I’m going for ten with her. It’s been cool so far but suddenly, today, I’m hungry. Pizza, sandwich and pastry visions are torturing me.
Meager strength comes from recognizing this is my choice. I’m doing it to support my wife. She suffers RA. Foods create imbalances, and imbalances cause flares of pain, inflammation and stiffness. That’s just the surface stuff. Other things are happening under the skin, heightening stress and anxiety, because we don’t know what will manifest itself next.
It’s cleansing for me, too, and I need cleansed. I’ve had a typical American middle-aged diet of too much processed food for too long and celebrating too frequently and too much. Then I erred and ate the same thing everyday. That is not actually good. Although my breakfast meal of choice was organic oatmeal with walnuts, and blueberries or other fruit and berries, that extended diet (I followed it for over a decade) caused digestive problems. My body needs variety to stay balanced.
Of course, it’s bizarre and ironic but appropriate that we have people starving elsewhere, searching for anything to eat to sustain themselves while we pursue this smoothie fast. Appropriate because this is the state of the world, isn’t it?
Ironic, too, that I write about having the same diet everyday and sit here, drinking my customary quad shot mocha. Not ironic, but pathetic, yes? The day may change but the saboteur is often me damaging myself despite my self-awareness. And damages aren’t limited to what I eat and drink, but thoughts born of low self-esteem, waning self-confidence and worldly weariness.
So I’m hungry, hungry for change. The fast and those cravings are symptoms of a deeper malaise. Author, fix thyself.