Category: coffee

Sunday’s Theme Music — Run

Ashland, southern Oregon. Sunday, September, 27, 2026.

A full-fledged fall day here — cool at 63 degrees F, warming to 73 today, with sunshine breaking through cloud blockades.

All quiet with Mom today. My sister, Gina, called Mom to see what was needed and she could help. That seemed to mollify Mom. Not to make light of it, or anything, because Mom’s needs are real. But she becomes fixated, and it often seems to stem from her sense of helplessness and isolation.

Today’s theme song is “Run Like Hell” by Pink Floyd. The song was on the album “The Wall”, released in 1979. My younger cousin was so into Pink Floyd and tremendously excited when this album came out. I was stationed at Randolph AFB in Texas at the time. He lived not far away, in San Antonio. We had a lot of fun when we could hook up. Sadly, he passed away from cancer a few years ago. I can’t hear any song off “The Wall” without remembering him.

The Neurons plugged the song into the morning mental music stream today after seeing a Robert Reich Bluesky post.

“I feel optimistic about the midterm elections, just over five weeks away. But my stomach aches when I think of what’s at stake. Call me nauseously optimistic“

Yes, that’s me, too. And if Trump loses, many will see it as validation that Trump is wildly unpopular and unsuccessful. Angry as hell, Trump will probably tilt more into authoritarian ignorance and violence, while shouting, “Cheating! National emergency!”

“Run Like Hell” is about a rock star who orders an attack on the riff raff, so it’s appropriate as hell for my feelings today. I’m optimistic, nauseous and anxious, and quite ready to metamorphically run like hell.

Sample Lyrics

You better run all day
And run all night
And keep your dirty feelings
Deep inside.

I hope you have no need to run like hell today unless it’s because you decide to run out and get a favorite treat for yourself. Remember to treat yourself kindly and try to do unto others as you’d have them do unto you.

Back to coffee, writing, hopes, and dreams.

Cheers

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Monday’s Theme Music – Wrapped Up

Ashland, southern Oregon. Monday, August 24, 2026.

Damn hot today: 100 F, but it feels warmer. A red flag warning is in effect. We are expected to cool down again on Wednesday.

I’m off to a late start, courtesy of some animal fight at 2 AM. Woke us up. Went out, gathered our critter, who came in all puffy tailed, although he didn’t seem to be involved.

We decided to keep the cat in. That ignited his determination to go back out. Everything was done to convey that determination: beating on the door, meowing, beating on me. I finally succumbed after an hour and granted freedom. Then, though, I worried: was the cat safe? AAARGH!

I didn’t get up until after nine and had some calls scheduled which proved to be time sucks. Then, off to shower, dress, coffee and writing. Now I’m back home. Just finished lunch, finally posting the theme music.

Really, it’s my own fault for 1) having a cat and 2) for letting the cat worry and control me.

That led to “Wrapped Around Your Finger” in my morning mental music stream. This is a 1983 song by The Police. Charted around the world, so you may have heard it before.

Hope your day goes well. Be safe, be healthy.

Cheers

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Monday’s Theme Music – A New Day

Ashland, southern Oregon — Monday, June 29, 2026.

Our summer continues with its cool style. 56 degrees now with heavy cloud cover, 76 F is the forecast high.

Removed my Foley catheter this morning. ‘Bout the third thing done after emptying the bag and drinking some water. Well, fourth, as I checked the post-op notes to see review instructions and ensure I wasn’t overlooking anything. Then turned on the shower, stepped in, and made the cut to the balloon port of the tubing.

I could feel a subtle but dramatic change inside. Two gentle tugs and the catheter slipped from of my body. I unclipped the drain tube from its perch on my thigh and got busy getting clean. After unclipping and washing, I then removed the sticky cath-lock that had held the tube to me. Emptied the bag in the toilet and put it in a trash bag.

Sitting is so much more comfortable. As I reflect on my latest medical journal, I’m reminded that my issues have been temporary and mild compared to what so many others endure, and I have the means and access to have my problems addressed. This is how it should be for everyone. So often we make it more difficult than it needs to be.

It’s a new day but it’s another day of Trump. Trump is claiming great attendance for the Great American State Fair. But evidence is stacking against him, things like facts, truths, videos, and photographs. Trump staked a lot on this, as he always does as part of Operation Epic LOOK — SQUIRREL! But like his other efforts, he’s faceplanted again.

The Supreme Court issued some shocking decisions last week which ignored basic tenets established and followed through our 250 years of history, like, if Congress writes a law and that law is legal, the Executive Branch can’t just ignore it. Among these were Mullin vs. Doe regarding Trump’s impulse to remove Temporary Protection Status from Haitians.

Trump is hugely against mail-in or absentee ballots, even though he used them. That’s part of TDS: Trump Double Standards. What’s good for him is not good for you. Trump claims mail-in ballots are used to steal elections because of historic trends against him seen in mail-in ballots. It can’t be that people are legally voting against him. No! Trump’s ego won’t accept that. Therefore, they must be fraud.

Fortunately, the Roberts Court for once agreed with established law and dismissed Trump’s hysterical claims, though it was but 5-4.

Your Trump Quote of the Day:

Trump claimed that he wants to be remembered as a peacemaker and unifier in his inauguration day remarks of 2025. But as his remarks of 2026 show, he does not do anything to be a peacemaker or unifier. Any parent will tell their children, if you want peace, you don’t begin by starting fights and calling other people names. Yet, that’s what Trump does. He has, in essence, failed to learn a lesson taught to children.

Trump keeps complaining that mail-in ballots are unsafe or that they’ve been used to steal elections. That’s been investigated and dismissed. But again, Trump refuses to learn. Trump refuses to acknowledge the truth or facts.

It’s a new day but it’s the same Trump, and will forever be so, a person concerned only about himself.

For this new day, a little reminder from ACO:

I would modify this to clarify, Trump must go. But the rest of her comments hold true: the dark money and radicalization enabled by social media, the bizarre conspiracy theories, general anti-knowledge trend, and the rampant racism need to be addressed.

Today’s theme music is “Feeling Good” by Nina Simone. Many others have covered this song but I prefer this cover that she released in the 1960s.

The song came into my morning mental music stream after I stepped out of the shower after removing the catheter. Feels like a new day, if you know what I’m saying.

Hope your day is a new day in hopeful, peaceful ways.

Having my first coffee in four days. Here we go. Cheers

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Friday’s Wandering Thoughts

I stood in the bathroom, using my electric toothbrush to brush my teeth. Looking over at the toothbrush holder, I wondered, “Hey, where’s my toothbrush?”

Then, “Oh.”

In my defense, I hadn’t had coffee yet.

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Monday’s Theme Music — Straight Up

Ashland, southern Oregon — Monday, June 1, 2026.

It’s 53, expecting a high of 85 F. A solidly blue sky and bright sun have taken over.

It’s a new month. Papi and I are celebrating by doing the same thing we do every morning. Eat, wash, etc. He sniffs the ground and air, I sniff the news.

Right now, dealing with Mom. She’s struggling to think, speak, plan things, respond.

Then, dealing with family. Older sister is moving from her condo of 13 years in a place more physically acceptable for her. One sister’s young son just graduated high school. Lots of moving parts. Past, present, future all breaking at once.

Also dealing with news.

Multiple individuals dead after mass shooting in Oregon: ‘I know many people are grieving,’ police chief says

I look for details, wondering, how many dead, searching for the circumstances, thinking about the people involved.

Hell of a way to start June.

Trump’s Iran war still goes on. It’s now over three months old.

Good thing there’s a cease fire. We had several more attacks between the US and Iran. I always thought ‘cease fire’ meant no one would shoot. Of course, Trump and the angry inch have fluid definitions, changing and using them to suit their needs.

Oil prices surged again after Iran said it’s withdrawing from negotiations and would close the Strait of Hormuz. This comes on the news that gas prices in some parts of the US dropped to below $4 a gallon. Wonder how long it’ll take for them to go back up?

The Epstein ballroom is still under construction, too, and the Epstein files have not been fully released.

We’ve had over 2,000 cases of measles in the U.S. 318 locations so far in 2026. 73 new cases in the last two weeks.

But in the latest phase of Operation Epic LOOK — SQUIRREL!, the Great American State Fair *cough cough* will go on.

Your Trump Quotes of the Day:

Today’s song is “Straight Up” by Paul Abdul.

It’s in the morning mental music stream because of my coffee. I picked up my fresh cup and inhaled. “Smells good,” I told Papi, who was watching. “Just as I like it. Black, straight up.”

The Neurons replied, “Oh, we know that song.”

Song came out in 1980s when I was stationed in Germany. I was at the NCO Club with friends after work, having a beer. MTV was on the television. The video came on for this song. Several friends said, “Wait, I have to watch this.”

What?

They’d pay no attention to any previous music videos but for them, Paula Abdul was a conversation stopper. *smile*

I hope your day is straight up awesome.

Cheers

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