Category: health

Sunday’s Theme Music – Alright

Ashland, southern Oregon — Sunday, June 7, 2026.

Terribly deep blue sky is out there, reflecting the front capping the valley. Clear and sunny, the temperatures are hovering in the mid 50s F but are on their way up to 70.

I’ve been running into friends who have ‘heard the news’ about my bladder cancer. They get the look and posture of concern. Ask how I am, offer to do things for me, all those things that we do. I love the support but dislike the attention.

Of course, it’s more than me. Most of my friends have lost friends and family to cancer of different kinds. They carry that weight.

Mom’s house is still being cleaned out. Gina sent a photo of Mom’s empty closet. Mom’s closet was always tight with clothes but impeccably organized. She had a thing with hangers, using different types of hangers for different materials and needs, a process born from years of life, routines, plans.

Habitat for Humanity is closed to donations in that area. Gina is paying Goodwill to come, take the furniture out, haul it away. The sales of some other furniture, purses, Corning Ware, fans, and electronics will cover those costs. The clothes are being given to various area charities. The irony is that the cost is about $600, which is almost as much as Mom paid for that furniture twenty years ago.

To have a life reduced to dollars and cents.

I have thoughts on Trump today, gleaned from new articles, but I’m running late. My wife arose early to continue cleaning the refrigerator. I couldn’t stand by and not help. It’s all done now, and yes, looks great and was worthwhile to do.

The music in today’s morning mental music stream is “I’m Alright”. Kenny Loggins wrote and performed it. The song was used as the theme music for “Caddyshack”, a movie with Bill Murray, Rodney Dangerfield, Michael O’Keefe, Ted Knight, and Chevy Chase that came out in 1980. It also starred a groundhog.

We were stationed in Japan shortly after that. Home video players were just hitting the market. We bought one and would go down and buy bootleg recordings of movies like “Caddyshack”. Then the USO at the base main gate opened a video rental business where we could rent videos for a dollar. Pause to reflect, that was over forty years ago. Where did the time go?

Hope your weekend is going well and is full of more happy peaks than low valleys.

Cheers

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Friday’s Wandering Thoughts

I stood in the bathroom, using my electric toothbrush to brush my teeth. Looking over at the toothbrush holder, I wondered, “Hey, where’s my toothbrush?”

Then, “Oh.”

In my defense, I hadn’t had coffee yet.

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Friday’s Theme Music

Ashland, southern Oregon — Friday, June 5, 2026.

Blue sky, cool air, and sunshine marks the valley. We’re at 59 F and expect a high of the upper seventies.

In Mom’s world, it’s been quiet on her health. No feedback from her visit to the hospital ER and the tests they ran. On the housing side of it, there’s a good offer on Mom’s house. I voted to take it, but they have opted to wait and see if more come in. The offer expires tomorrow night.

Read some good news for Australia. Their Cockroach King has been arrested. The US Cockroach King remains in the White House.

In depressing US news, the Roberts Court ruled Alabama can use its new Congressional map. A lower court found it racial. But the Roberts Court, hiding behind the shadow docket, said, “It’s good,” without bothering to sign their opinion. This is the John Roberts’ legacy.

Trump’s legacy is war, lies, and fake news. News reports are bubbling over the job reports. Based on economic factors and indicators, economists were expected another bad one. Gosh, somehow the Trump appointee managed to find ‘good’ numbers.

No, the numbers aren’t sterling. I expect them to be revised downward in a few months or exposed as fake. That’s in keeping with Trump’s preaching. He’s always shouting fake news, fake news while lying about what’s happening or planned.

He lied and promised no new wars, claimed the war was over, and we won, and yet, the war goes on. So, no, I don’t believe anything come out of the Trump administration.

I don’t have a Trump Quote of the Day available. Instead, I offer this image of Trump celebrating Pride Month.

The Epstein ballroom remains under construction. Trump’s war on Iran is closing on 100 days. The national debt is still growing, as is the national deficit.

I got a song stuck in my morning mental music stream: “Nothing Gonna Stop Us Now”. The song, from 1987, was performed by Starship. It’s the theme song to the move, “Mannequin”. I have never seen it.

I don’t know why The Neurons planted it in my morning stream. I was doing my dream recall routine and the song started. It doesn’t seem to be specifically related to any part of any dream, though. Hope you enjoy it.

Enjoy your first June Friday! Hope peace, happiness, and joy fill it.

Cheers

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Wednesday’s Theme Music – Rock & Hard Place

Ashland, southern Oregon — Wednesday, June 3, 2026.

Pleasant valley Wednesday. 66 F, sunshine percolates through some clouds. Rain and a high of 76 F are expected.

Mom and my sister went through a rough day yesterday, spending over eight hours at ER. Classic ER scene as the staff attempts to help everyone but there are so many who need help. They got home early in the AM this morning.

We’re not sure what’s going on with Mom. She had a CT scan but no results have been shared with us. At one point, they asked her if she wanted or needed anything, then added, but nothing to drink or eat. We all knew that usually means surgery. But surgery was never mentioned. She went home tired, thirsty, hungry, and sleepy.

Home: her shared room at the assisted living facility.

The US — or Trump, specifically — is between a rock and hard place. After Trump claimed he would end the Russia – Ukraine War, it continues with fresh strikes by Ukraine on Russia today.

Over in Iran, where Trump decided to start a war and declared it over, Iran launched an attack on a Kuwaiti airport.

Speaker Mike Johnson, who said this was a small operation back in March, was not available for comment. Trump’s Iran War was supposed to be over in weeks if not sooner, according to Republicans back in March. Now the war has been going 95 days.

Without too much surprise for me, I read that the Trump administration is dragging its feet on refunding Trump tariffs as ordered by the courts. Meanwhile, Trump dropped more tariffs on 60 nations, claiming it’s because they use forced labor.

Over in World Cup news, a Swiss player is waiting to see if he’ll be taking part in the games because the US has not said he’s allowed in yet, and the Iranians are worried about their team’s ability to come and go to the US.

The US mint announced FIFA World Cup coins. McDonalds announced a World Cup meal so the poor can get in on the excitement. Papi announced he’s taking a World Cup nap. It’s World Cup mania! Except ticket sales are flat and FIFA is being accused of using unofficial resale sites to cut prices.

The Epstein files aren’t completely released, and the Epstein ballroom is still short of funds but under construction. Under Operation Epic LOOK — SQUIRREL!, Trump is now not worried about it as a ballroom, but as a drone port. It’s all about the nation’s defense!

Of course, as I understand it, arming the White House to the teeth basically raises its value as a military target. After all, that’s what the US did in Iran: we went after the drone and missile launch sites.

Your Trump Quote of the Day:

What hyperbole. Trump blasts a judge and rants, “we can no longer defend Washington, D.C., with rifles and pistols, alone.”

No kidding, Trump. You just proposed a 1.5 trillion-dollar defense budget, the largest in history, and you think D.C, us being defended by ‘rifles and pistols’?

Let’s face it, too; if the US has reached a point in a conflict that we’re depending on drones on top of the White House to defend us, we’re pretty screwed.

Today’s music comes out of the thought stew bubbling my brain this morning. Spying on me, The Neurons brought the Rolling Stones and “Rock and A Hard Place” to the morning mental music stream.

Sample Lyrics:

We’re stuck between a rock
And a hard place
Between a rock (yeah) and a hard place

This talk of freedom
And human rights
Means bullying and private wars and
Chucking all the dust into our eyes

And peasant people
Poorer than dirt
Who are caught in the crossfire ain’t nothin’

To lose but their shirts, yeah

May your day be carried forward with peace and grace.

Cheers

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Tuesday’s Theme Music – One More Time

Ashland, southern Oregon — Tuesday, June 2, 2026.

It’s clear skies and sunshine for us today. 66 degrees now, the high will be found in the 80s F. Some say 81, another contingent claims 88. We’ll see.

Oh, the Mom front. She ran out of her pain patches. They’re by prescription so she must see her doc for them. She didn’t have an appointment, and they don’t have an opening until early August. It’s concerning that with all the doctors she’d recently seen, no one ever thought to say, how are your pain patches?

Then she fell over backward in her wheelchair the other day. Hit her head. She’s been complaining of headaches since. Yet, that morning when it happened, she refused to get taken to the hospital. Today, it became a must. Now sis is at the ER with her and we’re in wait and see mode.

Poor sister, too. She’s already busy, working, meeting with the realtor to sell Mom’s house, selling and giving away Mom’s furnishings and possessions, taking care of her grandchildren, and here she is, summoned back to pick up Mom, take her to the hospital, wait with her, await next steps…

Locally, I’m perplexed and pleased with a credit union project. Bring a bag of papers to be shredded and three cans of food, and they’ll shred it for you. Sounds great! I went through our papers, filled a bag, and bought three cans of food to donate.

I’m irritated because the credit union has two locations in our town. One is a half mile away; the other is almost two. Yet, to participate in this offer, I need to drive almost twenty miles to Medford to participate.

Makes little sense. Why not do it in an Ashland location as well as a Medford location? Why make so many people waste energy and pollute the air to drive that distance?

Then there’s the Trump front. Paul Krugman had commentary about Trump’s apparent mental and physical decline, and the enablers in DC and in business who support, cover, and front for him. For all, it seems to be, “What’s in it for me?” I don’t know if that’s true or reductivism. I think the truth is on a spectrum somewhere in between. Whatever their reasoning, I remain disappointed that so many seem eager to limit voting and embrace norms that seem to favor creating a Christian white nation.

Trump’s Iran war remains on, although a ‘ceasefire’ is in effect. I watched Jordan Klepper conduct interviews with MAGAs who smugly tried to tell us that Iran is a conflict, not a war.

They’re taking clues from right-wing media, the GOP, and Trump himself. Trump reminded the nation we’re at war but also said that we’re not at war and that saying we are would get him in trouble. He’s winking at the system of checks and balances, but we as a nation have been doing this for a long time as well.

At the bottom of my disgust at this mess remains the huge challenge: how do we fix our flaws? Can we fix them? Can we at least mitigate them enough to feel comfortable with calling ourselves a land of freedom and equality and a democratic republic. Because right now, those claims are very, very thin to me.

It didn’t begin when the Roberts Court decided that Trump as POTUS could be above the law. It began long before that, with small drips. We let the drips go. Now the foundation is showing rot and we’re wringing our hands about what to do.

To make myself feel a little better without drugs and alcohol, I turned to Nate Silver’s latest findings on Trump’s popularity.

“Today, Donald Trump’s net approval rating is sitting at -19.1 in the Silver Bulletin average. That’s less popular than Joe Biden was at this point in his term (-13.6) and less popular than Trump himself was during his first term (-10.6).

“About 48 percent of Americans strongly disapprove of Trump’s job performance. Just 21.7 percent strongly approve of the job he’s doing, while another 17.2 percent only somewhat approve.

As we wrote about over the weekend, Trump’s approval rating is even underwater in Texas.” 

“Trump is less popular than President Biden.”

Just wanted to highlight that for Trump.

Your Trump Quote of the Day:

It’s worth posting this quote again because it completely captures Trump’s attitude AND his base. He called it right, and we see it playing out over and over.

I have “One More Time” by Daft Punk in the morning mental music stream. A dance song, it’s actually a celebration of things, but it hit my stream because I muttered ‘one more time’ to myself as I checked texts from home and read the news.

I hope your mood is up and your day goes well. I hope the best for us all. I guess the challenge for that is agreeing what that is.

Cheers

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Friday’s Theme Music — Excursions

Ashland, southern Oregon — Friday, May 29, 2026.

Other months have gone by so fast for me this year. May feels like it’s dragging. Looking at the calendar, I’m surprised two more days remain in May.

I looked back at a post last year in May I wrote. I was complaining about the rain then, too. Today is gloomy, rainy, showery, 53 F with 64 high expected. Papi had to bring his outside show inside where he can sleep in dry warmth. Right now, he’s balled himself tight on the bed, eyes closed, snooze position assumed.

My sisters and their others have feverishly worked on cleaning and emptying Mom’s house, preparing it for the realtor’s photos and staging, and making a little money from Mom’s goods. Mom’s bedroom is empty, as is her tiny dining room.

Funny, though, Mom has actually used four different rooms as her bedroom. When she first bought the house, the upstairs was rented out as an apartment. So Mom’s bedroom was what was the dining room. Then she took the top floor back and moved into the ‘big’ bedroom. When Frank moved in, they shared that room for a while. When she started her medical issues, she moved into a smaller room because it was the only one with an air conditioner. Then, last year, with her mobility faltering, the back porch was re-purposed as her bedroom. A beautiful space, she was only in there for a few months.

I visited Mom, noting the changes. Each marked another season of Mom. I think she’s in her final season now.

My wife continues here cleaning/purging frenzy. A drawer, cupboard, or closet each day is done. She sets items out for me to judge: what do they go to? Do we need them? Do they work? What should we do with them?

She told me, “This is the easy stuff. I’m dreading when I get to the big stuff, the things that really matter. It’s going to be tough.”

Over on the Trump front, it’s amazing how quickly the performer lineup for Trump’s America 250 celebration is changing. The venue is called ‘The Great American State Farm’. Many of the artists said they had no idea that it was associated with Trump and turned it down after learning of his involvement. It’s almost like the Trump brand is tainted.

Food prices are up. The NYT reports: “Prepare for sticker shock as summer barbecue season heats up: The price of beef is sizzlingly high. Grilled sirloin will cost more than $14 a pound, on average, according to the Bureau of Labor Statistics, up 20 percent since last year.”

Sirloin is not alone as a higher price from a year ago:

• Tomatoes — 39.7 percent
• Instant coffee — 22.8 percent
• Coffee — 18.5 percent
• Uncooked beef roasts — 17.8 percent
• Roasted coffee — 17.3 percent

Trump has failed to lower the prices, though. Instead, his actions and policies keep driving food prices up. Energy prices are up, thanks to Trump. And the supply chain has been disrupted, thanks to Trump.

The Trump Iran War continues. So, food prices will continue rising. Trump couldn’t lower them before the war; there’s no reason to believe he’ll be able to after the war — whenever his ‘excursion’ ends.

Besides the war going on, the Epstein files have not been released, and the $1 billion Epstein ballroom is still under construction.

Operation Epic LOOK — SQUIRREL! is in a quiet period.

Today’s music is “Purple Rain” by Prince. Two factors played into this. I was talking to Papi about the rain. I was also deciding what to wear. I felt a long sleeve shirt would be appropriate for today. However, I often wear purple on Fridays. I don’t have a long-sleeved purple shirt.

The Neurons put this all together. Voila! “Purple Rain” began playing in the morning mental music stream. Prince said about the song, “When there’s blood in the sky… red and blue = purple. Purple rain pertains to the end of the world and being with the one you love and letting your faith/God guide you through the purple rain.”

Seems right for this time, when we’re divided as a nation into red and blue, and purple is considered a swing area.

May your day be bright with peace and promise.

Cheers

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Wednesday’s Theme Music – A Short Reminder

Ashland, southern Oregon — Wednesday, May 27, 2026.

Wet, gray morning. Furnace is running to keep us warm. 49 F. 72 is the day’s potential high. That depends on when the rain moves on.

We’re not getting a lot of rain, mind. Just showers off and on. Still, the cooler temperatures, while not my preference, are better than hot, dry conditions. Saves our water, etc.

Papi isn’t pleased with the weather. He came in wet and released a plaintive, “Meow,” that’s quite unlike him. Dried him with a towel and bribed him with treats. Now he’s vigorously grooming.

Spent an hour on the phone with Mom yesterday. She called to talk to me about my health. She sounded so tired and struggled to put words together and finish thoughts.

My sister got the power of attorney done and signed an agreement with a realtor to sell Mom’s house. Then I spent an hour with my sister, texting back and forth as she addressed her relationship with one of her daughters. It’s a challenging world. Always has been, a shifting spectrum of needs, problems, and expectations. Memories and history and differences add more unique elements to finding understanding and developing relationships.

Heard from Trump that he’s in perfect health. Despite his struggles with speaking, walking, and staying awake he aced everything! Trump is a documented liar, so I don’t believe a word of it.

Same with Trump’s war and ceasefire with Iran. Epstein files. Mexico and the wall. Golfing. Trump chose golfing over his son’s wedding. Just as he chose other women over his wife — sorry, wives. Oh, but then, Trump must have realized how bad the optics were, golfing instead of attending his son’s wedding, and changed his plans.

Your Trump Quote of the Day:

Trump paid for sex with Stormy Daniels in 2006. Melania is his third wife. In addition to his sex with Stormy Daniels, Trump allegedly had a ten-month affair with another woman, Karen McDougal, starting in 2006. Trump is also in the Epstein files but it’s unknown to what degree; just as he reneged on other promises, he reneged on his promise to release the Epstein files.

Instead of releasing the Epstein files, Trump began Operation Epic LOOK — SQUIRREL! Under this program:

The Epstein ballroom was first supposed to cost $200 million, and would be paid for by private donations. It would then cost 300, no, $400 million. Now the White House asked Congress for one billion dollars for it.

No, I don’t trust a word he says.

Many other Americans also are losing trust in Trump. His disapproval ratings are reaching record levels.

Yet, Republicans just keep walking away from everything Trump does. That thought inspired The Neurons. As I shook my head, dismayed again, The James Gang with Joe Walsh on guitar and vocals, began playing “Walk Away” in the morning mental music stream.

Trump is trashing historic norms and trust in the government. Unlike the GOP, I just can’t walk away.

Hope you have a day memorable with good times, good friends, and good foods.

Cheers

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Black & White, Gardening & House: A Dream

I was working on a house. The house was a modern place, already completed, but I felt that changes were needed. I thought it was my house but sometimes as I worked on it, I thought it belonged to someone else. But I felt very sure that I had the right to change things

The house was white, a modern flat roof box. A breezeway separated the house from a spacious garage. The driveway was white, paved, and in excellent condition.

I decided to change the house’s material. I did so almost without thought – just done. As result, the house, which had been white, was now black or charcoal gray.

Family came by and asked why I did that. My father, who died last year, stopped by and asked why I’d changed it. Doing something else, I absently responded that it was a temporary move and that I would return it to white and could do so whenever I wanted.

Dad shrugged. “Well, whatever you want to do,” he said. “That’s your business. I’m sure you know what you’re doing.”

Those were words Dad often used. Sometimes he said, “I hope you know” rather than “I’m sure you know”.

Dad then took me to a garden section. Plants were growing there – tomatoes, onions, carrots, radishes, lettuce. He explained to me what to plant, where to plant it, how to fertilize and water it.

He left, expecting me to continue. I did so but was dissatisfied. He had a lot of starts which he wasn’t using. My sister came along. I was looking at the plants decided not to use. For example, a tomato plant already had several pieces of red fruit on it. I could see it visibly growing, so I decided I would add additional plants. I talked my sister into helping me. Although the plants weren’t as tidy as what Dad had done, I felt they had great potential.

He came by. I showed him what I’d done. Then, almost as an afterthought, I changed the house back to white.

Everyone could immediately see the difference in the house. They all then clamored for me to do that for their houses.

Dream end.

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