Saturday’s Theme Music — Uneasy Distractions

Ashland, southern Oregon — Saturday, July 11, 2026.

65 and cloudy, it feels like a comfortable 72 outside. The temperature will rise into the high 80s today in our valley.

It seems to me like Trump has been losing mojo. Just IMO. Gas prices are rising — again, after a brief reprieve while a ceasefire was in effect — and the recession vibe remains strong. People keep talking about it and they’re not pleased.

Although Republicans ‘support’ the war with Iran, it’s not very popular. His objectives are all over the place, as is the timetable. Only the triple impacts of death, destruction, and costs are clear.

Hustling to keep power, Trump is trying distraction after distraction under Operation Epic LOOK — SQUIRREL! This week, he rolled out the classic right-wing trope, ‘commies’.

Like many of Trump’s tactics, he’s going after emotional votes, and uses fear. Basic insights tell us that this shift is to attract anyone previously affected by communism, such as Cuban voters who escaped Castro. It’ll also speak directly to those cold war survivors who had the commie threat ingrained in them for decades.

Threat inflation, I believe it’s called, and it’s been used in politics forever, most recently when JD Vance and Trump made up stories about Haitians eating people’s pets.

Trump is hoping that the commie threat will distract us from the tangible and intangible expenses of his war with Iran. He also has his fingers crossed that it’ll be enough of a distraction to lower our concerns about the rising challenge of affordability in the US, extreme weather problems being fueled by climate change, his grifting, and the many other ways he’s broken promises and failed.

That emotional vibe is what keeps MAGAts riding the Trump bus.

Meanwhile, the rural hospital crises goes on. Measles outbreaks have already surpassed 2025’s total, and will get worse. Measles used to reflect the school-year cycle but now, as children attend summer camps, the spread of measles is no longer contained to the school systems as much as it was.

A new vision of Trumpland rises. The wealthy top five to ten percent enjoy life as poverty grows. People outside of the wealthy class increasingly struggle to keep up with needs — food, health, shelter, energy — or the house and health insurance to save them when things go wrong.

Trump keeps juggling distractions: Greenland! Ballroom! Security! Freedom 250! Formula 1 race in DC! Immigrants! Commies, commies, commies! Iran with nukes! The Lincoln Memorial Reflecting Pool. Stolen elections! Election fraud!

Emotional voters will vote for him because he says it like it is, because he speaks to their fears.Yes, that’s a little reductive; others will vote for him because ‘the Bible’ or ‘woke’. More will vote for him because ‘Merica, or ‘Republican’.

That’s what we face to bring sensible change back into the national conversation.

Today’s song came out in 1973. The ballad of the “Uneasy Rider” was by the Charlie Daniels Band — CDB. It tells the story of a long-haired person driving through the south back in the early 1970s when they have a flat tire.

While waiting for their tire to be fixed, the narrator takes refuge in a bar, where he hides his hair up under his hat. But circumstances arise when he must ‘tip his hat to a lady’. He does, revealing his long hippie hair.

Suddenly he’s nervous and in danger. In order to escape, he starts accusing one of the others of various things — playing on fears. Here’s the lyrics that tell the tale:

And I knew I better think of something pretty quick
So I just reached out and kicked ol’ green teeth right in the knee
Now he let out a yell that’d curl your hair
But before he could move I grabbed me a chair
And said, “Watch him folks ’cause he’s a thoroughly dangerous man!”
“You may not know it but this man is a spy
He’s a undercover agent for the FBI
And he’s been sent down here to infiltrate the Ku Klux Klan!”
He was still bent over holding on to his knee
But everybody else was looking and listening to me
And I laid it on thicker and heavier as I went
I said, “Would you believe this man has gone as far
As tearing Wallace stickers off the bumpers of cars
And he voted for George McGovern for President”
“Well, he’s a friend of them long haired hippy-type, pinko fags!

I bet you he’s even got a commie flag
Tacked up on the wall inside of his garage”
“He’s a snake in the grass, I tell you guys
He may look dumb but that’s just a disguise
He’s a mastermind in the ways of espionage”

h/t Genius.com

The narrator plays on fears to distract so he can escape, just as Trump does to ‘change the narrative’.

Listening to the song, I heard a few differences in this version.

He doesn’t mention peace signs on his car.
The original mentioned voting for Wallace; it’s been changed Reagan.
The narrator accuses green teeth of voting for Jimmy Carter for president.
“Mario Andretti would have sure been proud” was the original reference; that was changed to Cale Yarborough.
And the references to their peckers on fire has been changed…

Hope you have a distractionfree day of peace, grace, good food and good health.

Cheers

July 11, 2026 0

Wednesday’s Theme Music — Round & Round

Ashland, southern Oregon — Wednesday, July 8, 2026.

It’s another sunny rocking morning. Cool at 69 degrees, which feels wonderful, with a friendly breeze carrying the heat off. We’re expected to pass 90 again today. My house saw 96 yesterday. Still, a dry heat and not so bad that it saps your ability to breathe. Does do a little damage to the will to move around, though.

Papi has staked out a cool spot in some plant shade, giving me a coolly level amber look before lowering his head and closing his eyes. He appears to be asleep in a second.

On the family news front, Mom’s home is moving through the selling stages without a hitch. My brother-in-law ended up with two stents and staying overnight in the hospital. The medicos said he was severely clogged. Reluctantly, I wasn’t overly surprised. Although energetic, slender, and athletic, he ate a lot of pizza, and a great deal of red meat, sausage, and bacon. Fingers crossed for him. He’s set to be released today. Round and round.

Catching up on the news, I wearily wonder, WTF is Trump doing now? How is he making himself look an idiot this time?

Well, earlier this week, he did it by interfering with the World Cup. He thinks he did a great thing. As others point out, whenever Trump touches something outside of his immediate circle, it fails. So it came to pass that the Trump touch brought on end to America’s World Cup hopes.

Now we see, oh, the war with Iran will begin again. Who is surprised with Trump ‘in command’? He’s declared it over. Done. Changes his objectives about why the war was begun. And here it goes, grinding on…again.

Prices will go up again. The long hot summer will get a little hotter, our optimism will fade a little more, and MAGA will shout “Praise him” once again. Don’t know if they actually do that. Seems like something in the MAGA wheelhouse.

Meanwhile, the Trump DOJ announced that Todd Blanche is a good Trump tool — such a great tool, the best tool ever! Everyone says so!

Blanche is busy delaying and obstructing, as a good Trump tool does, keeping the Epstein files from showing Bad Things About Trump. As if, again, We the People — with the exception of solid MAGAs and some GOP who would rather stab out their eyes than admit what they see — don’t see what Trump has done, who he is, and what he’s doing.

The horrendous, bloated Epstein ballroom remains under construction, despite the will of We the People.

So we come to the song inhabiting my morning mental music stream: “Spinning Wheel”. Blood, Sweat, and Tears released the song in 1969. I’ve always enjoyed how the song begins and builds, slyly, smoothly:

Lyrics

What goes up, must come down
Spinning wheel got to go round
Talkin’ ’bout your troubles, it’s a cryin’ sin
Ride a painted pony, let the spinning wheel spin

You got no money and you, you got no home
Spinning wheel, all alone
Talkin’ ’bout your troubles and you, you never learn
Ride a painted pony, let the spinning wheel turn

Did you find a directing sign on the straight and narrow highway?
Would you mind a reflecting sign?
Just let it shine within your mind
And show you the colors that are real

It’s such a perfect song for a summer day despoiled by Trump and his smirking arrogance. He doesn’t understand cause and effect, such as what his tariffs and broken trust has done to prices and trade. Trump likes to pretend it isn’t real — or, if it’s a problem, it’s someone else’s fault!

May the spinning wheel take you and yours to loftier places, where you’re safe, healthy, happy, and free.

Cheers

July 8, 2026 2

Medical Update

Received my biopsy results the other day and saw my urologist today.

The TURBT procedure seemed to get all of the cancer. Didn’t get into the muscle tissue, blood, or connective tissue.

That’s all good news.

My bladder seems to be healing well, based on observations. No pain, clearer urine.

The next steps begin in August, maybe September. After my bladder has healed from its surgery, we’ll begin a series of BCG washes. This is an instillation of tuberculosis bacilli into the bladder. This trains the immune system to attack the disease. It then also attacks any cancer cells which dare to show. I’ll go through that once a week for four to six weeks. There’s a less than 1% chance that I’ll develop TB from it.

CT scans with contrast will follow after the BCG wash protocol to see what shows in my bladder. Cystoscopy if or as necessary to see what’s in there. Three-year follow up program of checking and washes.

First steps have been taken. While it’s all positive to date, it won’t be done for a while. Meanwhile, I’m energetic. In good spirits. Overweight — got to eat less and exercise more, but I can’t exercise properly for two more weeks — but optimistic.

Thanks for all the support. I’ll try to reciprocate to the best I can.

Cheers

July 7, 2026 15

Tuesday’s Theme Music — Money for Nothing

Ashland, southern Oregon — Tuesday, July 7, 2026.

We’re expecting another warm one, low 90s, with dry air. It’s 73 now. Not getting very cool at night, and doesn’t stay cool long. But these are not bad conditions. Fingers crossed that thunderstorms don’t move in and start fires.

We received bad news yesterday. Feeling ill, my brother-in-law drove himself to the hospital. Bottom line, they admitted it because his enzymes were high and he seemed to be about to have a heart attack. He’s going through a catherization as we speak. I don’t know what was blocked or any percentages involved. I wouldn’t be surprised if he ends up with a stent or two. He’s a great guy, a few years younger than me, and deeply loves my sister. Hoping for the best for him.

Stories are circulating that Mitch McConnell is brain dead. His office is saying otherwise. His wife, Elaine Cho (edit – not Margaret, lol), went to China, which is totally and completely rational. Many people who rush out of the country when their partner is seriously ill.

Circumstantial evidence that McConnell isn’t doing well is rising. Social media accounts being deactivated. No one going in and out of their home. His office and staff aren’t returning calls.

The US is out of the World Cup. As I’m not a fan, I shrugged. Belgium eliminated the US and then mocked Trump in their victory by using his dance. Feels a bit like karma.

As part of the celebration of our freedom, democracy, and independence, a bunch of masked white supremacists marched around D.C. Nothing like old-fashioned racism and hatred to celebrate!

Realizing instantly that it’s bad optics, folks like Laura Ingraham immediately tried to pretend it was ‘Antifa’ faking everyone out. But at least one of the took their mask away and revealed the truth.

Sitting around a short time ago, I was on Bing and typed in, “How are food prices”. Bing responded with a list of facts about what’s going on with food prices in India.

I was like, India? Okay, I feel for them but why am I getting food prices for India? Wasn’t planning to shop there anytime soon. I asked Bing, “Why am I getting food prices for India?”

It responded with a laborious explanation about India exporting rice, and how that can affect prices. I replied, “But it didn’t tell me how prices are in the US.” It then told me how I can check prices in my area.

That just triggered my WTF meter to new levels. Being older than a teenager and a regular shopper, I already have a pretty good damn idea about how to find the prices in my area. I’m not impressed with Bing’s AI and search engine.

Today’s music is “Money for Nothing” by Dire Straits. The Neurons put it into the morning mental music stream as I was thinking about Trump. He’s made two billion dollars in his first year of his second term, basically by being there. And the nation picks up his golfing fees. So it’s all money for nothing and his golf for free for him.

In true Trump fashion, he made out but others riding his wave went under. His other businesses, Trump Phone and Trump shoes, are doing as well as Trump Steaks (2007), Trump University (2005-2010), and Trump Air (1989-1992). Even hawked by Lee Greenwood, Trump Bibles aren’t selling great, probably because of their impressive markup.

Trump Presidency (2025 to now) is making Trump much more money. That’s why he’s trying to game the mid-terms. Trump has never had a business that has done this well, making money for nothing.

As the song says, “That’s the way you do it. Let me tell you, them guys ain’t dumb. Maybe get a blister on your little finger. Maybe getting a blister on your thumb.”

Trump has perfected the art of getting money for nothing.

I hope you stay safe and healthy, wherever you are. Have the best day possible.

Cheers

July 7, 2026 0

Crime & Plumbing Dream

The dream found me at home – not my real-life place – with my wife. I awoke to discover that she had hired people to fix the plumbing. Thick, dark dust filled the air from the work. Three men were going all through the house, looking at the pipes and changing things.

I was floored that my wife had apparently decided to do that without consulting me. “First that I’ve heard about it,” I huffed before going off.

Coming back later, the men were in another part of the house. The three were all older, with short hair, white skin, and wore coveralls. Weirdly, usually they stayed clustering, staring at the pipes and talking about what they were going to do.

I came across my wife in another room. Wrench in hand, she was working herself on plumbing in a bathtub. I was like, “What the hell?”

I noticed that she was working on the faucet and spigots but she was on the side of the tub and had the floor torn up; but the tub still had its faucet and spigots attached on the end. I wondered, is she putting in new ones on the side to make it easier for her? Or putting in a new tub? I didn’t.

Going outside, I saw that she had people working in the garden and was building something new out there. That worried me. I knew that she had evidence of crimes committed buried there. (I was thinking that it was a murder but I didn’t seem sure.) I went back and told her that I didn’t think that was a smart decision but she was busy with the pipes and didn’t respond.

Returning outside, I saw a large rock being moved; I knew that was crucial evidence. With a sigh, I also saw that a police detective I’d seen earlier was watching and saw the rock. A little later, the police began digging up the area.

I thought, my wife is going to be going away, because her DNA is all over that. That disappointed and saddened me but I also thought, I should be okay because my DNA won’t be there.

Dream end

July 6, 2026 0

Friday’s Theme Music – Pretending

Ashland, southern Oregon — Friday, July 3, 2026.

Hot is the word for today. 90 is our expected high. It’s sunny but windy, with a blue sky coping with several blue clouds.

It’s funny to me how Papi awakens me every morning at about 5:50. Today was a little later, 5:57. I wonder about the little clock in his head. More correctly, it seems to be a stomach alarm. “More food, please, hurry.” Which I do. Which he probably wouldn’t ask for if this habit hadn’t been established. Which came about with previous cats and my work schedule. Some things endure change. *smile*

I was looking at the area weather statistics for June. Although we ended on a cool streak, we were 2.5 degrees above average for the month. There were no days when we exactly hit the average.

My body, mind, and spirit feel very strong today. Thank you to everyone who took time to send me positive energy. Send it to others now more in need, please, as I’m doing good.

There’s no escaping Trump today. He’s encountered most days in this era, lying, gloating, boasting, mocking, demeaning. Too often, there’s an announcement accompanied by his smirking visage, and I just respond, ugh.

We have the terrible circumstances that a wealthy man interested only in himself ‘leading’ the government as we celebrate our nation’s beginnings. It feels like a low point. Yes, we’ve been polarized and demoralized before as a country. There have been scandals like Watergate, Contragate, Teapot Dome. There’s been crises like the Cuba Missiles Crises, and so many, many wars. Disasters were endured; pandemics. Assassinations. I didn’t live through many of these and rely on reports others made. I’m living through this, though, and I don’t like it.

What is funny is how fast and consistently MAGA pivots to cover Trump. They embrace his explanations and excuses, ignore his broken promises, and dismiss his lies and convictions in court as meaningless. As they depress me, I turn further and further away from their concerns…

In many ways, I think MAGAts are pretending that Trump speaks for them. They’re pretending that life under him is what they voted for and wanted. They pretend that he’s not misleading them, dismissing them, forgetting them as he grows wealthier and they often grow poorer. Weaker. Sicker.

The real question is, how will they feel when Trump is gone and their situation is not better for any of them except the wealthy? Who will they blame? Where will they turn?

As Trump is already ranked at or near the bottom of historic ratings, I believe that the Trump Era will gain a place in our nation’s history as a dark, low time.

With those of pretending populating my thoughts, The Neurons cranked up “Pretending” in the morning mental music stream. Eric Clapton wrote and recorded it but Jerry Lynn Williams wrote it. With lines like these, it feels right for this Trumpishly diminished day:

“How many times must we tell the tale? How many times must we fall? Living in lost memory you just recall.”

“That’s when I knew she was pretending. Pretending to understand.”

May you find joy and peace in your hours today, happiness in your night, and love in your heart.

Coffee is at hand again. Time to write. Cheers

July 3, 2026 0

Thursday’s Theme Music – Working

Ashland, southern Oregon — Thursday, July 2, 2026.

It’s blue-sky Thursday. Admittedly, that’s the July norm for our parts. 61 F now, our high is jumping into the mid eighties today. There’s a good feel to the air. Papi and I sat back and sucked it up for a while. I went back in, and he commenced a vigorous pre-nap cleaning.

No smoke, either. I feel for places enduring wildfire and its smoke and its impact, such as Utah. I understand from my sisters that their area is insufferable due to high humidity and high heat. They’re trapped under that dome of dangerous heat affecting 160 million Americans.

I’m feeling so good today, it’s almost criminal. Had amazing dreams and a solid night of fantastic sleep.

Mom has been quiet. As has two of my sisters, on vacation. Hope it’s because all is well with all of them. Fingers crossed, knock on wood, etc.

What can we say about Trump and the news at this point that hasn’t been said? Empty promises, lying to promote himself, extending the Trump touch to everything, he gets wealthier while whatever he touches withers and collapses, decaying and fading.

Trump, though, feeds off others’ energy. He’s a strange, unusual creature. That’s why he likes to do rallies, have them all smiling hopefully up at him, agreeing with all he says as he spins stories about his greatness, ‘telling it like it is’.

Job numbers were down. Analysts expected 100K and only 57K were reported. Unemployment also ticked down but that’s because less people are participating in the work force. It’s at its lowest level since 2021. We won’t know what it all means for months but the people embroiled in it probably will tell you, “I know exactly what it means: the economy sucks.” The questions about why it sucks will rage on.

My wife told me of an interview with people in Florida that she watched. Asked about the economy and Trump’s increasing wealth, one said, “He’s not doing anything for the middle class but he’s certainly enriching himself.”

While I like hearing that from others, hoping it’s a sign that people are shifting from Trump, I read — but couldn’t vet — remarks from the MAGAsphere that Trump is so smart, and that’s why he’s making money. *gag*

More news came out about the Lincoln Memorial Reflecting Pond and Trump’s ‘renovations’, aka Algaegate. Now they’re saying toxic materials were used. Bad for the environment, but that’s never been a Trump worry, long as he has a golf course.

The Epstein files still haven’t been fully released. Although not fully financed, the Epstein ballroom construction rolls on. With Trump’s manhandling of it, the nation continues to stumble through the celebration of 250 years.

Your Trump Quote of the Day:

Trump made that statement in January of 2026 when he was asked about conflicts of interest.

He is wrong, of course, but it’s not surprising that he believes it. Being told by staff, friends, and family would let him shrug it off, as they knew he wanted to do. As he’s not a student of law or history, neither of those aspects would affect him, either. Since his bottom line has and is always how can he make things better for himself, how he can make himself look better, and how he can make himself richer, he was happy to run with what he was being told.

As usual, Trump heard what he wanted to hear, so he could think what he wanted to think, and do what he wanted to do.

That is exactly why his approval ratings keep declining and why more and more people seem to actively hate and resent him.

My thoughts this morning were a stew. Jobs reports, working people, the upcoming holiday, and the struggles with affordability. Tasting it as I stirred, The Neurons emerged with “Blue Collar Man (Long Nights)” by Styx. The 1978 song is all about working and making a living, and the determination to get ahead.

I’m off to other matters. Stay comfortable and safe, whatever conditions come at you, and go with grace and peace.

Cheers

July 2, 2026 0

June 29, 2026 0

Monday’s Theme Music – A New Day

Ashland, southern Oregon — Monday, June 29, 2026.

Our summer continues with its cool style. 56 degrees now with heavy cloud cover, 76 F is the forecast high.

Removed my Foley catheter this morning. ‘Bout the third thing done after emptying the bag and drinking some water. Well, fourth, as I checked the post-op notes to see review instructions and ensure I wasn’t overlooking anything. Then turned on the shower, stepped in, and made the cut to the balloon port of the tubing.

I could feel a subtle but dramatic change inside. Two gentle tugs and the catheter slipped from of my body. I unclipped the drain tube from its perch on my thigh and got busy getting clean. After unclipping and washing, I then removed the sticky cath-lock that had held the tube to me. Emptied the bag in the toilet and put it in a trash bag.

Sitting is so much more comfortable. As I reflect on my latest medical journal, I’m reminded that my issues have been temporary and mild compared to what so many others endure, and I have the means and access to have my problems addressed. This is how it should be for everyone. So often we make it more difficult than it needs to be.

It’s a new day but it’s another day of Trump. Trump is claiming great attendance for the Great American State Fair. But evidence is stacking against him, things like facts, truths, videos, and photographs. Trump staked a lot on this, as he always does as part of Operation Epic LOOK — SQUIRREL! But like his other efforts, he’s faceplanted again.

The Supreme Court issued some shocking decisions last week which ignored basic tenets established and followed through our 250 years of history, like, if Congress writes a law and that law is legal, the Executive Branch can’t just ignore it. Among these were Mullin vs. Doe regarding Trump’s impulse to remove Temporary Protection Status from Haitians.

Trump is hugely against mail-in or absentee ballots, even though he used them. That’s part of TDS: Trump Double Standards. What’s good for him is not good for you. Trump claims mail-in ballots are used to steal elections because of historic trends against him seen in mail-in ballots. It can’t be that people are legally voting against him. No! Trump’s ego won’t accept that. Therefore, they must be fraud.

Fortunately, the Roberts Court for once agreed with established law and dismissed Trump’s hysterical claims, though it was but 5-4.

Your Trump Quote of the Day:

Trump claimed that he wants to be remembered as a peacemaker and unifier in his inauguration day remarks of 2025. But as his remarks of 2026 show, he does not do anything to be a peacemaker or unifier. Any parent will tell their children, if you want peace, you don’t begin by starting fights and calling other people names. Yet, that’s what Trump does. He has, in essence, failed to learn a lesson taught to children.

Trump keeps complaining that mail-in ballots are unsafe or that they’ve been used to steal elections. That’s been investigated and dismissed. But again, Trump refuses to learn. Trump refuses to acknowledge the truth or facts.

It’s a new day but it’s the same Trump, and will forever be so, a person concerned only about himself.

For this new day, a little reminder from ACO:

I would modify this to clarify, Trump must go. But the rest of her comments hold true: the dark money and radicalization enabled by social media, the bizarre conspiracy theories, general anti-knowledge trend, and the rampant racism need to be addressed.

Today’s theme music is “Feeling Good” by Nina Simone. Many others have covered this song but I prefer this cover that she released in the 1960s.

The song came into my morning mental music stream after I stepped out of the shower after removing the catheter. Feels like a new day, if you know what I’m saying.

Hope your day is a new day in hopeful, peaceful ways.

Having my first coffee in four days. Here we go. Cheers