My Personal Cycles

I’ve long adhered to a few basic ideas. I want to think them out, so I need to write about them.

First, I have basic cycles. Yes, this is the basic emotional, intelligence and physical bio-rhythms. I know, and can feel them, waxing and waning.

I can tell when they all plummet together; at those times, I can’t get my shit together. It feels like I’m on the verge of spiraling out of control as I bounce through near-calamities, barely avoiding disastrous results.

It is not a good time.

I’ve become more aware of these cycles as I’ve aged. I don’t think they’re increasing in strength but that, as I’ve become aware of them, I’m paid greater attention to them, and from doing so, can sense their changes.

I can tell when they all come together; I feel fantastic and optimistic when they all rise and converge.

But, besides those cycles, I’ve recognized a few more energies within me: dreaming, social, writing, memory and creativity.

After observing my dreaming cycles for the past few months, I saw the pattern today. While I’m a veritable dream machine, the intensity, number and ability to remember them fluctuates. A pattern has emerged of going up and down through several weeks.

Social energy is harder to define. I think it has a pattern as well, but I have a naturally low social energy. Another blogger pointed me toward a post that queried, “Are you empath?” Of their thirty points, I was nonplussed to see how many seemed to apply to me, or that I applied to myself. One of the aspects identified was how being around others drain me. I’ve always known that. I find being with others hugely taxing. I find corners and the edges, where I can avoid the rest and shield myself from their energy and guard my own.

Which ties in with my creative energy. I’ve always been aware ‘on some level’ of my creative energy. I feel it most powerfully when it surges, and have always felt it. There is a cause and effect relationship inherent in it; I enjoyed being creative as a child. Being creative was encouraged in school and by the family. Drawing, painting, musical instruments, writing short stories, they lived it all, so I did it all. Besides that, creative activities could be done in solitude and solitude was accepted for these activities. Pursuing them allowed me to avoid socializing, which drained me. I ask myself, though, if I hadn’t been creative, encouraged to be creative and then pursued being creative, would I be more social? Perhaps so, but in reflection, exercising creativity has always been a joy. I think being creative is my natural path.

Writing energy is a bit different from the others. I’ve coaxed and nurtured my writing energy to develop. It seems like it resides in me but it’s a latent energy that needed to be brought out. Writing energy is harder to maintain because it is even more solitary than creative energy. I’ve learned a few tricks through the years to identify and maintain my writing energy but it seems to have sudden rises and plunges. I’m still learning to see and feel the rises and plunges coming on, and I continue to probe myself for the cycle.

All of these energies, however, are dependent on having enough sleep, eating properly and exercising. When these areas are taken care of, then I’m able to maximize an energy when it rises. Conversely, if I don’t take care of these areas, I’m not able to maximize them. Worse, when I’m in a trough, I feel it more acutely.

Writing and creativity energy are waxing now, so I blame them for this post. See, I’ve been intensely writing and creating. I woke up thinking about Hendrik Lorenz and Chi-particles.

Then it all went from there.