Tag: health

Sundaz Theme Music

Another still chill morning embraces Ashlandia. Sunda, September 21, 2025. Awakening at 7:07 AM, I stare at the time and the light, noting how much morning light we’ve already shed as we edge forward and autumn gets ready to pounce on us. 66 F, 76 F is the day’s expected high, with muddled clouds squatting on us.

My wife is angry with her phone today. Not a phone savvy person. It makes noises at her and she barks, “What,” and picks it up with a malevolent gaze. It wouldn’t surprise me if she throws it down. She and phones are not friends. She plays a video of the “We Don’t Care Club” which has us laughing. Here’s a sample.

Sis shared photos of Mom in her new room. Looks warm, full of light, but cozy. I think Mom will be happy there for a while. We hope being on one level will reduce her fall risk. We’re all at least mollified for a while that she should move into assisted living.

Trump’s continued attacks on the United States has me infuriated. More Americans disapprove of his actions. A gap is growing between MAGA and non-MAGA Republicans. MAGA think Trump will deliver them to the land of milk and honey. Polls show that the wealthy, with the financial padding and income to pay more for goods, are increasingly happy with Trump’s policies. Not a surprise. Trump is exercising leverage and power through the Federal structure. The latest is his H1B 100K plan. That’s sure to gouge the U.S. healthcare system, technology development, higher education, and the economy. Trump and the GOP powers will be happy. As the fallout trickles down to the MAGAs, they’ll get upset but they’ll reliably blame Obama, Biden, and Democrats in general. Then Trump will attack another ship or place, kill a few more in the name of peace, and MAGA attention will wander away. Meanwhile, Trump makes himself richer at all others’ expense.

Meanwhile, my wife and I were just discussing someone’s bizarre explanation about how an earthquake shows that God was upset with Charlie Kirk’s death. Next, we might start hearing that Kirk actually rose after three days.

Today’s song emerges from Papi and I doing late night stargazing. Just considering the stars last night, I wondered about those far-off gems. They seem so docile out here but to consider them as explosive places, places with gravity that can suck me in, crush me like a can under a garbage truck, trips the mind into deep wonder. That brought up the line, “Someday you will find me caught beneath a landslide in a champagne supernova in the sky.” And here we are, with the song still playing in my morning mental music stream.

May peace and grace find you, and do it soon, damn it. Off I go, into the mildly cloudy day. Cheers

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Thirstdaz Theme Music

Thirstda, September 18, 2025, has landed on Earth. It’s a quiet one in Ashlandia, comfortable with low level aircraft humming, yard work, and cars and trucks busy on missions. 77 F, cloud cover is giving shade and humidity. Thunderstorm’s sullen weight presses down. Today’s high will be 79 F, and the air quality is 30, which is good.

It was a rockin’ night so I’m beginning late. After daring to eat three small pieces of cheese pizza during a going-away fete for a friend, my gallbladder leaped up in indignation at 5 AM. Puking and pain accompanied the passing hours. I bolted down a quarter of an oxy and an Ondansetron. Sleep played keep away. I didn’t get out of bed to anything past the bedroom until after noon, when the pains finished their kicks and let me alone.

While lying there, The Neurons filled the morning mental music stream with “I Heard it Through the Grapevine”. The Neurons alternated between Marvin Gaye’s offering and CCR’s long pop rock rendition. I’m playing both for y’all.

My friends and I briefly discussed Charlie Kirk’s life and death last night. I amused myself with a test, repeating what I’ve been hearing so often about Kirk trying to open dialogues and have conversations with the other side. My companions were shaking their heads before I was halfway through. “He was trying to control and manipulate facts and conversation,” I paraphrase them as saying. “He was muddying the waters about facts. And he supported Trump and brought young men into the Trump camp based on hate and lies.”

So, there we go. Meanwhile, we march on toward censorship as Trump flexes government power through agencies such as the FTC. The right wing, always willing to exercise hypocrisy, vociferously thumped liberals, progressives, and Democrats as cancelling others. Yet, here we are, with corporate toadies seeking FTC approval to merge and buy more entertainment and news outlets, bowing to Trump and firing folks. So it goes too at various companies. Point out what Kirk said at your employment peril. Echo his words and they cry, “Foul.” They’re purifying his image, granting him sainthood in the name of the father, son, and Donald Trump. Such enablers, firing people for speaking their minds, are as cheap and tawdry as the plated gold pieces in Trump’s Offal Office. Eventually, they’ll have a gold-plated little dictatorship. It’ll be called the United States but it’ll only resemble the founders’ vision in name. And those tawdry enablers will wonder, what the fuck happened. Fools.

Time to rock and roll. Hope peace and grace get here in time to save our nation. Hugs ‘n cheers to all, M

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Twozdaz Wandering Thoughts

This here is what they call one of those unsolicited testimonials.

My wife follows a vegan diet. I do not. But I try to accommodate her dietary choices, so I eat plant-based foods, etc. Well, two weeks ago, I spied some vegan cinnamon-toast-muffins made by Rubicon Bakers. I thought, they look good, so I bought them and took them home. Well, my instincts were right in this case, as my sweetie and I both found them moist and flavorful. Great with hot coffee.

https://www.rubiconbakers.com/muffins-gallery/vegan-cinnamon-toast-muffin

Following that success, I purchased another Rubicon Bakers product, the lemon-raspberry cupcakes. We just finished off a package — one cupcake for each of us yesterday, another one each today as dessert after dinner. We’re not total pigs, you know. And these were also wonderfully tasty.

https://www.rubiconbakers.com/store/vegan-lemon-raspberry-cupcakes

We wholeheartedly recommend them. If you see Rubicon Bakers vegan products, open your mind and give your taste buds a treat. You’ll thank me later.

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Mundaz Wandering Thoughts

I’ve often stated that I write to help me understand what I think. Writing is a process that forces me to slot things into a more coherent order. That process helps me dig up what’s really bugging me below the surface of my reactions.

I spent time yesterday walking and then writing myself a letter. It was almost like meditating for me, with surprising results. Turned out that I was angrier, more frustrated, and more depressed than I realized. Baring it all to myself helped me shed those things and reinvigorate myself. Some of the anger was irrational, railing at life for the afflictions happening to friends and family. Some, on a deeper level, were revelations to myself about how I perceived others and my relationships with them.

But once again, writing came through for me. I’m happy with the outcome. Purging my psyche of that anger and depression lifted my spirits and restored my energy levels.

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Mundaz Theme Music

Munda, September 15, 2025, has settled in against a backdrop of clear blue skies and warm sunshine. Summer is hanging on, taking us from overnight lows in the lower fifties to an 85 F high. All things end, though, and summer’s last days are coming on in the northern hemes.

I spoke to Dad this morning. He’s still in the rehab center. His voice was not strong. This latest ordeal really seemed to suck his life energy out of him. But…it might also be that he had just gotten out of a very hot shower and said he was sleepy. On a more positive side, my wife seems over her illness. She ate yesterday, picked up a book and read, and went to exercise class this morning.

Had a storm of dreams again last night. Went from being in the military trying to get a haircut to being in charge of a process with IBM and ISS, the Internet security companies where I worked, to recover and shut down security equipment. The latter was a messy, disorganized affair, and no one had done anything, so I was taking it on. Out of the blue toward the end, three young women, teenagers, really, appeared to help me with the computers. They weren’t much assistance at first, as they lacked knowledge but they were eager and energetic. With their help, I began wrangling the mess into something bearing some coherency.

Back to some rock ‘n roll for Munda. I was singing “Honky Tonk Kitty” to Papi this morning after he chirped appreciation for the food being delivered to him. Naturally, my song inspired The Neurons to fire up memory of the Rolling Stones tune in the morning mental music stream, as it’s quite similar to what I was singing.

Today’s project is about getting tree branches cut back from the neighboring apartment complex. I’d do it but realized that some of the branches are higher than my reach, even if I’m standing on a pile of books on top of a ladder where they tell you not to stand because it’s unsafe. I’ve reached out to the apartment complex to start a dialogue about my needs and intentions. They were out of office, so I left a message. Next steps would be to talk with them and then get estimates and get ‘er done.

Hope peace and grace find and lift you up today and every day. Coffee is doing some heavy lifting in me today. Time to bounce on into the day. Cheers

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Sundaz Theme Music

So we have come to another Sunda. This is September 14, 2025. Thirty days hath September (just checked in my head), so tomorrow reaches the month’s halfway point. With the month’s end, we dip into 2025’s final quarter. It’s 65 F. Rain is in the clouds competing with the sunshine. Wind and trees are into a brisk dance.

Autumn is making solid inroads into our Pacific Northwest outlook. Today’s high will drift toward the mid seventies. My wife said, “I don’t mind it if the temperature drops but I dislike it when it’s so dark in the morning. I miss the morning light.” I totally get that and agree. As she went on to point out, the daylight savings situation doesn’t help, with us facing longer hours of early darkness as we begin our days.

My wife and I are trying to plan a trip back home for Mom’s 90th birthday do. However, my spouse said she experienced flashes of light in her eyes the other day as we went around Crater Lake and descended. She wants to have our eyes checked for problems before committing to flying. She’s not had incidents since that day, a week ago yesterday, and it was storming that day, with thunder and lightning. But she’s quite risk adverse. Having her eyes checked is the prudent thing to do.

I read a Politico piece titled, Trump loves AI, and the MAGA world is getting worried. It’s an interesting topic. I’m not surprised MAGA is generally against AI, as they tend to be people who dislike change and are slow to embrace technology. AI promises both fast change, and it’s advanced technology. Of course, Hollywood and television has fed us a dystopian diet of dire developments from AI. We have fears laced with worries baked into our cultural soul.

Other than that, I turned away from the news. It’s Sunda, a slow news day by design in the digital age. It’s more of a day of recap and reflection. I decided I’d do the same. I don’t know how the rest of the world does these things, but I’ll do it with a cuppa coffee, do some writing, read a book, clean, and converse with my wife. It feels like a good chillin’ day.

I dreamed of many cats last night. As I was digesting all that nocturnal churn, Papi and I went out for an early dose of sunshine and deep breathing. That ginger floof acted kittenish, galloping about, tail swishing, and then bounding into the house and across the rooms as I walked in behind him and laughed at his antics. With the sunshine and Papi’s attitude affecting them, The Neurons burst into the morning mental music stream with “Beautiful Day”. This is a U2 song from 2000, before this mess in America flared to its aggravating proportions. I played a U2 melody yesterday. Normally, I don’t present music from the same group two days in a row but this one worked for the moment, and I let Der Neurons’ choice stand.

Coffee has made incursions into my body. May grace and peace be with you and me and the world today and always. Cheers

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Satyrdaz Theme Music

Summer is crawling through on a final look see. We’ll strike the low 80s, lifting us from the sunny and mild 66 F where we now reside. Leaves are still green against the summer blue sky but some of those leaves have lost their luster. It’s Satyrda, children, September 13, 2025.

No home-front changes for me with a friend in hospice, Mom on mute, Dad in rehab, as is another friend, and my wife under the weather.

I listened to Trump’s speech from the NATO summit’s closing day. He claimed he ‘rebuilt the entire military’ during his first term. WTF does that even mean? If you take the literal words and their literal definitions, then the United States has a military which is just a few years old. Leaves me confused. Where did he get all those old B-52s, aircraft carriers, F14s, F15s, and F15s if he rebuilt it? How did he get new C5s and why are old ones still in use if he rebuilt the military? He’s such a bombastic blowhard. Some will give Trump leniency and say, “Oh, he’s being metaphorical.” I call BS. It’s like me claiming, you know I rebuilt the entire house last week. Bottom line: no, he didn’t, and making such claims makes him look like a boastful fool. This is in line with other claims, like he’s going to lower drug prices by thousands of percent. Or that in many places, gas prices are below $1.99 a gallon. He just lies and boasts to make himself look good. While some worship his words as the gospel, a bigly number of people know the truth about him, the truth he reinforces whenever he speaks.

Of course, Trump was eager to blame Kirk’s murder on someone from the left. But guess what? It was another right-winger killing another of their own. No apologies from Trump and others for making wild and biased accusations, of course. Trump lacks the moral fortitude and honesty for anything like that.

BTW, how is that whole thing about Epstein going for Trump?

Papi inspires todays music selection. I opened the backdoor for fresh air and sunshine and he whipped around and sprinted over to me with a quick chirp of greeting. Sitting, he put his face to the sun and closed his eyes. As I offered some love touches, I asked, “Where you been, buddy? What are you out here looking for?” As Papi and I entered the house together, The Neurons summoned U2 with “Where the Streets Have No Name”.

Coffee has begun its rounds in my corporeal vessel. Let’s hope grace and peace find and keep us today and always. Cheers

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Fridaz Theme Music

Blue sky creamed with white haze announces the day is underway. Summer sunshine comes through to carry us to 81 F today as summer tries a final incursion into autumn. Currently 68 F, no rain is forecasted for today. Tis Frida, September 12, 2025.

I’m pingponging though moods and emotions today. Notso good news on Dad’s front as his mind slips the clutch. He refused to eat and cooperate for a while yesterday. Called his wife for her to come get him out of jail. Shades of Mom: we experienced similar to that a few years ago, a testing time. His stepdaughter came through to settle him and coax cooperation. Mom seems to be doing better, from a distance. My wife, however, is under the weather today. Over at Steve’s place, he’s bounced back. While still in hospice, he’s eating well. Andy at the rehab place is doing better, too, eating well but complaining about the food.

News off the political and world fronts do little to lift my spirits. This is sort of normal. I’ve learned that I go into black days. Typically just a one to three day stay. Meanwhile, I choke down news about the economy, shootings, weather, the wars, and Trump’s inanity. Just reading more details about the infamous Hyundai battery plant raid. Stories posted show that Trump’s ICE people knew that people were legally there but still had them deported. This will be so good *snark* for international relations. Sure, who wouldn’t want to come to a place where your legal status is flushed away and you’re subjected to being treated as a lawbreaker and prisoner? Yep, good work to that asinine TACO team.

Did have a little laugh, thanks to Andy Borowitz:

Kash Patel Replaced by Startled Deer

Today’s music choice came on Der Neurons’ orders. Soundgarden, led by the late Chris Cornell, is singing “Fell On Black Days” in the morning mental music stream.

Whomsoever I’ve cured, I’ve sickened now
Well, whomsoever I’ve cradled, I’ve put you down
Search light soul they say but I can’t see it in the night
I’m only faking when I get it right, when I get it right

‘Cause I fell on black days
I fell on black days

h/t to Songlyrics.com

Coffee has swooped in to give me a lift. May grace and peace find and lift us all. Onward. Cheers

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Wenzdaz Theme Music

Sunny has unfolded from the origami clouds. Rain pestered us with brief spitting contests. Overnight had autumn drag more of its influence in. Chillier air presides. Rain is expected. Currently 66 F with sunshine and clouds mixing it up, 72 F is our projected high.

I spoke to Dad this morning. Loopy with drugs, he wasn’t himself. I told him that I’d passed on his situation to Mom. Mom’s response was, “Tell that rat bastard that I hope he gets well soon.” Dad laughed over that. ‘Rat bastard’ is Mom’s affectionate handle for Dad.

Bad news came in about Andy, another hospitalized friend. If you thinkback, Andy was taken to the hospital a week ago after beer with friends. After falling in the street earlier that day, he was complaining of pain. Turned out he’d fractured his hip. So, he went through surgery, was removed to a rehab place, etc. All was going well. Last night, he got out bed and fell again, this time breaking his hip. It was back to surgery and the hospital. We understand that he’s under sedation at this point.

I met with my surgeon yesterday. While he’s a ‘general surgeon’, he’s done thousands of gallbladder surgeries and specializes in them. We went over expectations and my situation and set a date for November 5. It would have been sooner but I postponed it to travel east for Mom’s 90th BD do. I liked the surgeon. He was patient and affable and spent a lot of time talking with me, relating his own gallbladder removal a few years ago. He’s also a big fella. Two or three of me could’ve stood in his pants. I think I came up to his belly button. With all that, he also has an identical twin brother, who’s a surgeon in Montana. His younger brother is a surgeon who just moved into the area to practice. I wondered if he came from a family of surgeons. No, Dad was a dentist and Mom was an elementary school teacher.

I didn’t spend any time with the news this morning, busying myself with other matters. Today’s music is by Ed Sheeran. “Thinking Out Loud” occupied the morning mental music stream as I reflected on aging. I wasn’t thinking just of my aging, but of everyone. It’s a delicate and reflective song, fit for a delicate, reflective morning that shimmers with fading summer.

Coffee has anointed my tongue again. Hope grace and peace flowers for us today and every day. Cheers

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Twozdaz Theme Music

Howdy, sports fans. It’s Twozda, September 9, 2025. 62 degrees F holds forth in Ashlandia. Marbled clouds headline the moment. Never fear: it’s going to move to 69 degrees F by the day’s end, although we may need to navigate more thunder and rain while we get there. Feels like autumn has got its dandruff up and is out to end summer’s hold on Ashland.

Yesterday early afternoon found us with a huge downpour. People rushed into the coffee shop bursting with news about how intense, sudden, and cold the rain was. Brief was added to its description as the rain ceased after ten relentless minutes.

Then, 2:30 AM. A sound is covering the house. My sleepy mind thought it was a giant fan. Asking, what fan is that, I roamed through the house and realized, that giant fan sound was rain hissing down with Biblical efforts. I returned to bed and sleep only to awaken a while later to my wife in the kitchen getting water.

A sharp, high squeal noise had awakened me. I asked my wife if she’d heard it. “It’s raining,” she said.

I listened. “It stopped.”

“No, it’s still going.”

Papi and I went out back to prove the rain was stopped. It was. Cool breezes swept by with friendly helloes. Moonlight bright enough to walk on broke out. Rain clouds were splitting up and racing away in different directions, leaving a starry dark gray feast for my eyes. “This is nice,” I said. Papi didn’t disagree.

After I was back in bed, a sound like a brassy chord being strong on an electric guitar awakened me. “What the hell was that?” The Neurons asked the dark room. Nobody was giving any answers about noises.

Dad remains hospitalized. Not much can be done about a fractured pelvis. He’s due to be moved to a rehab center today. Andy is also being moved to a rehab center to help him recover from his hip fracture. Sis is mum about her medical procedure and its results.

Gritting my teeth and swallowing my GRRRRR, I peruse the news. Trump is suing the WSJ and anyone attached to the story about his ‘alleged’ birthday card/notes to Epstein. I’m sure Trump is betting that the story will be withdrawn and apologies issues. Meanwhile, he donated the Bible his mother presented to him in his boyhood to a Bible Museum. The net responded with laughter and mocking about the Bible. Most doubt that Trump opened his Bible, read it, and went to church, except for publicity when it suited his needs.

More attacks have been carried out in several wars. None of the war reporting arrives with a sense that the fighting is going to end soon. The major aggressors, Russia and Israel, are well past reasonable lines about their intentions. All can see that Russia will not stop until it has Ukraine. Israel won’t stop until Hamas are all dead. Neither nation displays concern or empathy for the innocents they’re killing.

Economic news will take over today’s media top spots. 911,000 fewer jobs were created between April 2024 and March 2025, BLS says. US job growth through March was significantly weaker than previously thought. Economists and analysts are telling us that it means the jobs markets was even worse than realized. A large downward revision was expected, with many citing sampling errors resulting from declining survey responses, weaker-than-inferred job creation at new firms, and adjustments related to asylum-seekers and other undocumented workers. The pandemic’s impact on the global labor market and residual adjustments were also blamed. Trump’s WH thinks that it proves Trump was right, the Biden economy was a disaster, and the BLS reporting is broken. That’s certainly puzzling, isn’t it: the Trump Regime is depending on a system they claim is broken to prove they’re right. Classic MAGAt non-thinking.

All this has culminated in The Neurons’ song choice for my morning mental music stream. It stormed in Ashland, with more storms coming. Trump is riding a storm of criticism about Jeffrey Epstein. We the People are riding through the storm of data about what’s going on with the economy. Hence, The Neurons summoned The Doors and “Riders on the Storm”.

Coffee has dropped in for an extended visit. May grace and peace visit and stay with us all for a while. Here we go again. Cheers

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