Tag: health

Friday’s Theme Music

Ashland, Oregon – Friday, February 27, 2026. Fifty degrees F outside, the sun is burning away some final blue and gray tendrils, delivering a summer blue sky. Today’s highs are expected to be kicking the upper sixties. I appreciate that weather for today, and the chance it gives us to be outside, in sunshine and fresh air. Plants are blooming and blossoming out there. The march toward spring seems to have begun.

The Mom front continues to be quiet. It’s a question of is this ‘no news is good news’, or the calm before the storm?

Not binary, it could be both. We want Mom to be as safe and comfortable as possible as her days wind down, but she’s fought us. She wants her independence and the home where she lived for the last thirty years plus. We all have tried hard. There’s not blame to spread so much as understanding of the multiple variables and facets.

So many news stories to read today. The news overall continues to trigger worries and growls. One story ends with me shaking my head.

Melania Trump chairing a UN Security Council meeting. I don’t know how symbolic this is, or cynic that I am, just more White House distractions from other events.

The meeting is about “Children, Technology, and Education in Conflict.” But how many children have been detained by Homeland Security via ICE and the Border Patrol? Before we go off to tell others what need to be done, why hasn’t — or why isn’t — Melania Trump doing more for children being detained and held in detention centers in the United States? If she was really concerned about children, wouldn’t she be front and center for taking care of them, rather than making a documentary about moving into the White House?

It’s another one of those places for me where the administration expresses concerns but then takes actions which seem completely contrary to their stated concerns. It’s like how Trump tells us he’s for freedom but then attacks others for criticizing him or making fun of him and demands they’re fired. Or how he thinks he knows more than history and economic experts about tariffs being the best way forward. There’s a body of incoherency about Trump and his processes that make me doubt and question every damn thing he does or says.

The Neurons supplied the morning mental music stream with “Over the Hills and Far Away” by Led Zeppelin. They got suckered in my thinking about what I know. The song contains the lyrics, “Many times I’ve lied, and many times I’ve listened. Many times I’ve wondered, how much there is to know.”

I hope you weather, your day, and your life all go well for you and your family. I’m going to start with a cup of coffee and build from there, reading more news, going on.

Cheers

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Thursday’s Theme Music

Thursday, February 26, 2026. Today is 02262026, February’s final Thursday. Two more days and February of 2026 will be history.

Ashland finds itself encased in fog with temperatures ranging from 39 F to 45 and a high in the mid-fifties called for once again.

Texts regarding Mom were non-existent today. Some suggest this is the quiet before the next storm. I agree, that’s probably true. I think Mom will again try to return home, insisting that she can live without anyone else there. All we can do is wait and see at this point.

Results for my comprehensive metabolic panel and tests for Hep B came back with no abnormal findings or Hep B indicators, a major change from the last CMP, done right before my gallbladder was removed last November.

I met with friends for beers last night. Someone turned to the conversation to Iran and the U.S. military buildup. Specifically, it was asked, what are the odds that Trump will order bombing to being in the next 30 days?

Four broad suggestions emerged from the conversation.

  1. Trump will not ordering bombing Iran until right before the midterms to generate the most political capital.
  2. The U.S. forces are there as financial leverage for Jared Kushner’s dealings and will withdraw without bombings once Jared has a better deal.
  3. Bombing will probably commence in less than 30 days because Trump is impatient.
  4. It depends now on what happens with Cuba.

That last was in response to the recent news that Cuba shot and killed four Americans in a speedboat in Cuba’s territorial waters. Cuba said that the Americans fired first. Trump’s response will be interesting, as he tends to strike to get revenge for American deaths, doing so with a heavy hand.

For music, The Neurons plugged King Crimson into the morning mental music stream. I’m hearing “21st Century Schizoid Man”, a real callback to my youth. The song was released when I was a teenager. Its intensity captivated me, and that intensity feels owned today. I had a terrific writing/editing day yesterday — best since my oral surgery weeks earlier this month.

I last used this song seven years ago. One commented that they’d never heard of it; two others cited the group and album as a favorite but mentioned that they didn’t like this song.

I hope you have safe and productive Thursday and can groove toward the weekend with new hope.

Cheers

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Monday’s Theme Music

Ashland, Oregon — Monday, February 23, 2026. Today’s sky is mottled gray streaked and splashed with blue. All the snow is gone from view. It’s 50 F. Rain is expected, along with a high of 56.

No text messages greeted me this morning. I thought, well, we’re into a consolidating/adjusting phase. Or the text message systems aren’t working, or they’re no longer using the group chat.

Turned out that options 1 and 3 are right. The sisters are doing things more one-on-one back east. Mom has gone silent, troubling our youngest sister, who has the tightest relationship with Mom, because she lived longest with her. As another pointed out, that sister was the only one who was living with Mom when they celebrated their 18th birthday. The rest of us left before then.

Moving on from family matters, I’m watching and reading stories about the east coast blizzard. Already a big storm, I hope everyone stays safe and warm.

There are other thoughts but this needs to be short because it’s our Food & Friends delivery day. Meanwhile, The Neurons have Laura Branigan singing “Self Control” in my morning mental music stream. Branigan’s 1984 hit is a cover of a song that was an international hit, something I always need to remind myself. I like the song’s mellow beat and its overall imagery about night, impulses, and not losing it. I think Les Neurons plugged it in in association with a dream, as the song started in my head after I began remembering the dream.

Lyrics

I, I live among the creatures of the night
I haven’t got the will to try and fight
Against a new tomorrow, so I guess I’ll just believe it
That tomorrow never comes
A safe night (You take my self, you take my self control)
I’m living in the forest of a dream (You take my self, you take my self control)
I know the night is not as it would seem (You take my self, you take my self control)
I must believe in something, so I’ll make myself believe it (You take my self, you take my self control)
This night will never go

Well, let’s hope peace and grace find a way to show up and make themselves felt more strongly and persistently in our daily lives. Have and do the best you can.

Cheers

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Another Michael Dream

I was at some resort/business conference, mixing business with pleasure. Younger, I was traveling alone but had met with a group, mostly male, but a few female acquaintances. No relatives were present.

Everything was going smoothly. Prizes were being given out, assignments made, directions planned. While off on my own to one side, sitting, I ran into a former female boss. She asked about my health. I told her about my tendon surgery, showing her where the incision had been made. Then I reminded her that she’d known about that. Agreeing, she wished me well and moved on.

I then moved to another place, a tall table with a chair, to wait for friends. A man passed. I knew of him – elderly, with silvery gray hair, dignified, and gay. I also knew his name was Michael, same as mine. We exchanged nods as greetings.

My name was called to pick up a package, I went to a counter cluttered with packages. One was given to me. As I looked at the name, I saw the first name was Michael but a Spanish surname followed. I knew it was the dignified man’s name and pointed out that this wasn’t my package. I was told that the other guy had turned it down, so it was being given to me, and that I should take it and like it because it was a better package than what I would get.

I went off with that and ran into friends, explaining the package thing with them. Then I returned to the tall table and chair.

The dignified Michael passed several more times. I chatted with him, flirting with him about his plans. He was amused but kept quiet.

I then went to be with another group. More prizes were being given out, and I was again given dignified Michael’s package. I then commented that I kept receiving his package instead of mine.

I stripped off my clothes and was in a neon orange speedo. I decided to walk a back over to where food was now being given out. Although I was almost naked and was drawing attention in my bright speedo, I was comfortable, and heard women whispering how good I looked, which made me grin inside. I then got to the counter where I was given a third, larger package for the other Michael.

Dream end.

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Sunday’s Theme Music

Ashland, Oregon — Sunday, February 22, 2026. Sunshine washes mountain conifers and hardwoods as ominous clouds float away, revealing a hazy blue sky. 51 degrees now, a 56 F high is projected.

Papi is enjoying the wind-free sunshine, soaking it up like his body was starving for it, then rolling around on the patio.

It’s quieter back east this morning as Mom tries again to reset everyone’s relationship with her back to what it was a month ago. She’s trying to engage allies to move her back home; all of her offspring agree, sorry, Mom, but where you’re at is the best situation for you. It’ll take a long time for Mom to accept that.

On top of that, though, sis reports that she’s sick today. While the stress didn’t help, neither did her daughter’s illness. It’s going around, and sis’s daughter didn’t take precautions to avoid contaminating others. Sigh.

News headlines were about an armed man being shot and killed at Mar-a-Lago and Trump raising tariffs, among others. The basic scan reveals a chaotic but quiet Sunday morning.

This is our new norm as Trump challenges norms and ignores lawful processes and limits, such as firing James W Hundley. The Trump administration failed to follow the process to have an AG appointed for Eastern Virginia. A law covers that contingency, and the Virginia judiciary followed that law, appointing Hundley. The Trump Administration promptly fired him without cause, despite him being legally appointed. And so, another legal battle ensues.

Just think, it was only a year ago that DOGE was spreading a swath of destruction across the federal government. We’re still learning the ramifications. Trump may consider himself the peace president and a uniter, but I see him as the President of Chaos, sowing and encouraging it, to no one’s benefit but his own.

It’s interesting to remember, too, that Trump first promised to ‘declassify’ the Epstein files while campaigning in June of 2024. Then he dismissed it as a hoax. Since then, We the People notice a continuous pattern that he delays and distracts. Meanwhile, in Europe, real justice is being pursued. They are setting the standard that the United States needs to follow. Although I do note that right now, they’re going after the former prince for divulging information and not other crimes, but other crimes are being investigated.

Sensing my mood, The Neurons have plucked Rush out of memory and put “Working Man” in the morning mental music stream. This is a song that says to me, you gotta keep doing what you need to do. That’s about how I feel for today. Press on regardless.

Lyrics h/t Genius.com

It seems to me I could live my life
A lot better than I think I am
I guess that’s why they call me
They call me the workin’ man

Let’s give a shout out to peace and grace, see if we can get them back into our lives and move forward into a better existence.

Cheers

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Saturday’s Theme Music

Ashland, Oregon — Saturday, February 21, 2026. 40 F, the wind is beating the trees up. Sunshine intermittently brightens the world but someone spilled a can of mottle gray paint over the sky. Today’s high will be in the low fifties.

Great night of sleep, a few remembered dreams. My nose and nasal passages are about 90% clear today. Light, unproductive cough. Mucus discharge was thick and green, the first like that. Energy levels and focus are way up. It’s day 11 of my upper respiratory infection.

My mornings now include an hour catching up on text messages about Mom. She’s in assisted living, plans to stay there until the end of February, and then return to her home. We’re against that last, and so is everyone else in the world. But the system says, let her do as she chooses because she’s an adult. Our reasoning doesn’t sway her. I put out energy that she’ll change her mind, be happy, and stay where she’s at. At the same time, I respect all the changes she’s been enduring. That’s tough on anyone.

I’ve also been in conversations with others and know our problems with our aging parent is not that rare. We, as a society, need to figure out a better plan moving forward. This is not sustainable, and I want to spare others this sort of mess.

With all that’s going on — writing, politics, Mom — well, life — The Neurons have introduced “Roll with the Changes” into the morning mental music stream. REO Speedwagon released it back in the late 1970s, and I always enjoy its high energy. I think it’s perfect for shifting gears from recovering from sickness, dealing with Mom, and coping with the Trump cycles. In a way, I hope it presages a future where more SCOTUS decisions go against Trump and more people announce their disapproval of him and/or his policies. I also hope it foretells more names coming from the Epstein files and some justice for the people who abused others, and those who were abused. The Europeans are leading the way in this, so let’s hope that the truth emerges from across the ocean, as our government seems too eager to predict the guilty and damn the innocent.

Friends have invited us over to play games at their place with another couple, so I’ll be socializing. Going to go the whole nine yards — shower, shave, dress. LOL. I can imagine people responding, “Well, I hope so.”

My hope for you and me and us is that we all get a little more than the recommended daily minimum of grace and peace in our lives today, maybe enough to fertilize some optimism for where we’re going and who we are as a people and a nation. For now, I have coffee.

Cheers

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A Short Dream…

I went into a square space, modern but sparse, where small desks lined the walls. Windows were there but closed, the lighting was good.

It was very busy. I set down my laptop bag and set up to work. In many ways, this was just like going into the coffee shop to work, sans coffee and food. I found an open space. To my left, a young girl was set up with her laptop and focused on it.

I set up my laptop and went to work on my novel. After a short period, two very young girls came in. One looked Japanese.

Walking over they stopped behind me and stared at me. I glanced back several times, wondering who they were and what was going on.

Then they moved over to the young woman to my left. They seemed to know each other. I continued working.

One little girl tapped me on the shoulder. I turned with a questioning look. She said, “We like to play without making noise.”

I was like, “What?”

The young woman on her computer said, “She said, we like to play without making noise.”

Which didn’t explain anything.

The first little girl said, “You’re making noise.”

I asked, “What noise am I making?”

Then I awoke.

Thinking over the dream, I realized that my breathing was noisy and wondered if that’s what the little girl meant. But then I thought, no, this is real life. I wasn’t making a noise in the dream.

After being awake a bit and thinking about it, I returned to the dream.

Now the room was empty except for the one girl working on her laptop. I went to pack my gear but couldn’t find my laptop bag. I recalled where I’d put it when I came in, that it was sort of chaotic at that point and I had to find a place for it.

It’d apparently been moved. I located it beneath some clutter but when I went to get it, several young boys threw themselves on top of the junk on top of my bag, thwarting me. I eventually explained what was going on and get the bag. I found the whole thing funny.

I then went out to another part. They were being set up for a fair or a show. It was messed up in one corner where a young woman was trying to do one thing and a middle-aged man with a ladder was trying to do something else. Seeing what needed to be done, I stepped in and helped.

The young woman was immediately grateful. The man appreciated what I did but his temper was on edge from something else happening. He snapped out at other people who were in the way of him maneuvering his large ladder. I patted his shoulder in empathy, and he gave me a short smile.

He finally left with the ladder. I helped the woman return a small table to where it needed to be and reset a few things that were on display. A green awning was sagging down. She was trying to adjust it so I helped. When she did, I saw dirt fall out of it onto the display, so I shook out the awning out further away from the display but hadn’t thought about where the dirt would fall instead.

Leaning over a railing, I tried to see if it hit anything.

Dream end.

PS – I had another short dream where I had my eyes closed. Suddenly, I could see through my eyelids, startling me awake.

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Thursday’s Theme Music

Ashland, Oregon — Thursday, February 19, 2026.

More snow was falling and an inch accumulated. 35 degrees F, sunshine emerged, the snow stopped, and today’s accumulation melted off the streets. We still have several inches in the yard but the roads are clear. Today’s high will be 41 among expectations that more snow flurries are due.

My cold is so much better today. I slept terrific, straight through about five and a half hours. Didn’t get up to pee, blow my nose or take meds, or read a text, stacking small victories.

As I reflected on my cold, I thought about how long it was lasting and remembered reading about a virulent strain going around the region.

I began exploring my cold as a vehicle for reacting to life. Some with the cold would rush to the medical facilities for help. Others would take no protections and keep working either because they financially needed to or they wanted others to catch the cold so we could develop ‘herd immunity’.

A faction might use the cold as a launching pad to campaign against our modern diets and processed foods. Others might see the cold as proof that our society is over-vaccinated. I think a sector would call it a warning to get closer to mother nature, and another group would decree that the cold and its spread is due to modern stress weakening our systems and high population densities.

In truth, I suspect the cold and its spread has some truth in all of these things. Our modern life feels like it makes everything monolithic when there are so many nuances and variables involved.

Mom’s saga continues in Pittsburgh, PA. Sis sent out alarming emails at 4 AM eastern time about her anger at Mom and how she wasn’t going to do this and that. The tone worried me. Sis is Mom’s primary engine at this point and if she quit on behalf of Mom, team Mom would be seriously depleted.

But that rant seemed to help her because this morning, she was more methodical and very calm, checking out assistance living places, talking to the social worker, etc. I let out a huge sigh of relief.

Riding some dream energy. The Neurons noticed and fed the morning mental music stream with The War on Drugs and “Red Eyes” from 2013. Its vibe suits my mood.

Lyrics h/t to Genius.com

[Verse 1]
Come and see
Where I witness everything
On my knees
You beat it down to get to my soul
Against my will
Anyone could tell us you’re coming
Baby don’t mind
Leave it on the line, leave it hanging on a rail

[Verse 2]
Come and ride away
It’s easier to stick to the old
Surrounded by the night
Surrounded by the night, and you don’t give in
But you abuse my faith
Losing every time but I don’t know where
You’re on my side again
So ride the heat wherever it goes
I’ll be the one to care, woo!

Hope you have some strong, positive energy today and it takes you to good places. Until later. Cheers

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Wednesday’s Theme Music

Ashland, Oregon — Wednesday, February 18, 2026.

Our big snowstorm is over! We’re melting out of it. Sunshine rules although washed gray clouds coil and twine on windbound courses of the snowy mountains. More snow is expected tomorrow morning, and rain is forecast for tomorrow afternoon.

How many inches we got yesterday depends on what part of town you’re in. One section saw twelve. We saw seven at our house, sunshine reduced it to three fast.

It’s 35 F now. Three hours ago, it was 26. The high is expected to be 41.

Ah, time. Enormous time was spent texting sisters about Mom’s situation. We’re frustrated and sad and often feel helpless. I think the people at the hospital and the social workers understand this and are doing their best. I think Mom is, too. As someone commented, there’s a lot of relationship history built into this moment. Mom and Frank were firm on their choices; they were not moving into assisted living.

‘Water under the bridge’ is the easy way to dismiss it all, but that water runs deeper than it first appears.

Things will be resolved with Mom but it won’t be a resolution that any of us want to own. It won’t satisfy anyone involved. At least for now, the short term. Perhaps, in a year, it’ll be different. What am I saying? It will be different. The greater question is, how will it be different?

I spent a lot of time this morning reading about the EPA’s Endangerment Finding EPA decision. While it’s an agency decision, deeper implications arise about short-term and long-term effects and the government’s role and responsibility to mitigate them. Beyond that, we have established history of how the Clean Air Act helped us become healthier. When we’re healthier, we’re happier and more productive. Yet — here we are, mired in controversy.

My views about what’s going on politically are also tainted with his use of the military. I don’t approve of that.

And my views are tarnished because history says what tariffs will and won’t do, and the majority of economic experts agree. Yet, Trump and his administration is doing the opposite.

It’s the same pattern with COVID-19, and now the same with vaccinations and the measles outbreaks. I ask myself, what will it take, and end up, nodding, yes, FAFO. That’s just how some minds work.

I’m disappointed, too, that MAGA supporters lambast President Biden for what they perceived as his mental and physical limitations, and yet treat Trump as though he’s a gift from God. And yes, I understand the role of social media and information bubbles, and news spin. But understanding those doesn’t alleviate my disappointment, conversely enhancing my frustration and disappointment.

I feel like I’m on the sidelines in many ways, watching, commenting, but removed, and maybe too insulated and isolated. It’s no surprise that The Neurons brought John Lennon with “Watching the Wheels” into my morning mental music stream.

May peace and grace get through to you and carry you on through the fray to better times.

Cheers

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The Writing Moment

I haven’t been writing while under the weather, so it’s been a week since I sat in the writing chair. A lot of that was because breathing was a challenge and my nose and eyes were releasing almost constant streams. That didn’t stop me from writing in my head. More than anything, I keep generating new novel ideas. I would scribble notes with a work title and details that came to me. Ended up with five new ideas covering dozens of pages.

Ideas and concepts have never been my problem. Nor dialogue, back stories, settings, or even plots. My challenge is editing and revising the first draft into less than a million pages that others can follow. That’s where I often flail and go on to a new novel. I’ve written fourteen novels, edited and self-publishing three. But the others typically languish in piles or remain as files in a folder. With my most recent novel, I’m being more disciplined about revising and editing. I think that’s in part because I’m happier with its structure, characters, and story.

I look forward to getting back into the writing routine. I hope it’ll be this week but right now, seven inches of snow covers the ground. As with so many things, it’ll be wait and see.

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