Wenzdaz Theme Music

Wenzda, January 7, 2026, has settled in for its time in the spotlight. A winter storm is supposed to be striking us. I spend time watching for signs of it.

Southern and eastern views earn sun-filled eyes. It’s a gorgeous day out there! Moving on to the west, my spirits are throttled down by a foggy, white cloud view. I’m not sure how to take these signs.

I check four weather sources, and all agree, it’s 44 degrees F out there. 45 is our projected high. The alignment between the temperature readings feels like a sign but I don’t know if it’s good or bad.

I likewise don’t know how to process the signs in the political world. Whether it’s the economy, Trump’s latest military adventures or his subtle hints he’s planning more, up is down and down is up. I tell myself, just wait. All will be clear.

Waiting is frustrating because I suspect the outcome is already too clear. For example, some thinkers believe Trump’s military overtures are being tacitly accepted by China and Russia because it provides cover for their military plans. For China, that includes attacking Taiwan. Some analysts tell us that all the signs are there but they’re mostly the same signs we’ve been noticing for a quarter century.

On top of that, I’m thinking about life in general and looking for signs that 2026 will be a better year. Questions stack up: what do I mean by ‘a better year’. Well, in general, I mean a healthier year. Less death among my friends and family and fewer GOP actions that make me fear and worry for my nation’s future. That’s the small tip of a very large iceberg in my sea of worries.

The signs and worry message permeate The Neurons’ bubble. They respond with “Signs”. The original came out in 1971 by the Five Man Electrical Band. Tesla later covered it, putting out their own release in 1990. I resisted choosing between them, giving you a Wenzda twofer.

I hope the signs for you are indicating a better life to come. How that is measured is a matter of your terms. Cheers

Twozdaz Theme Music

Twozda in Ashlandia finds us cold. Blue sky is in firm command. Sunlight washes over the valley.

It feels like something is broken or disconnected in the weather systems. The temperature is unfolding from 30 F. Alexa and online sources say we’ll get to 61 F today. I don’t know that they can be trusted. My systems and three other local systems all noted 29 to 31 degrees F temperature. At the same time, Alexa and online sites claimed our temperature was 40 F.

This is the same thing we went through several weeks ago; what we observed and felt locally is not what the national systems reported. Back in those weeks, we were steeped in cold fog while the national systems were trying to tell us it was sunny with some clouds. You can see why I’m not sure if we’ll get a high of 61 degrees.

No news has come from the Mom or Dad fronts. I had a long conversation with Dad’s wife yesterday. She related that after the fact, they conjecture Dad may have had a stroke, a-fib, or both. He had no idea how he ended up on the floor. Dad is doing very little talking or eating since that day. Only soft foods are permitted, such as eggs, apple sauce, and oatmeal. Swallowing those challenges him.

His wife says that he responds to voices. Though his eyes are closed, he’ll turn his head toward the speaker. She’s not sure if he recognizes her voice.

She also related that a few days before his fall, she discovered Dad had plotted to move away. He told her that he’d been on the phone with his other son and resolved the transportation issues and had identified all of his needs.

His son confirmed, yes, he and Dad were speaking about this almost every day. My brother was just going along with it to humor Dad; he certainly wasn’t going to help Dad move away. His part was just to indulge Dad because Dad was energetic and into the planning.

The revelations made me smile. I recognized Dad in that. He likes being in charge, making decisions, leading the way. He does not like having others take care of him. Making those plans were his way to stop from being a burden and getting back to being in charge.

Today’s theme music comes from a mental melange. Dreams, thinking, and headlines are all poured into this. Part of that thinking comes from Dad’s predicament.

Overviewing what was going on in my head, The Neurons placed “Wake Up Everybody” by Harold Melvin and the Blue Notes in the morning mental music stream. It’s a song I probably haven’t heard in years. It’s also possible I subconsciously heard it going on in the background somewhere.

I first learned of this song from my Black friends and co-workers. It wasn’t featured on the radio stations that I normally had on. Released in 1975, when I was a young airman in the U.S.A.F., I thought Teddy Pendergrass’s vocals put beautiful and heartfelt power to the words.

The opening lyrics were what I heard today but there was a little verse which I think about as I considered the world’s news and politics. Here they are.

Lyrics (h/t to AZLyrics.com)

Wake up, everybody, no more sleeping in bed
No more backward thinking, time for thinking ahead
The world has changed so very much from what it used to be
There’s so much hatred, war, and poverty, whoa, oh

The world won’t get no better
If we just let it be
The world won’t get no better
We gotta change it, yeah, just you and me

It’s quite the song of hope. It seems like we had more songs like this back in the last century. Moreover, we seemed to be moving toward them. No, it wasn’t straightforward, level progress but it did seem measurable. This century feels and appears very different to me.

Coffee has been served. My hope continues that peace and grace come by to give us all a lift. I know I would appreciate it.

Cheers

Fridaz Wandering Thoughts

I’m reflecting on life lessons again as 2025 closes. These are the important lessons I keep returning to.

  1. All food is not the same.
  2. What you can eat and works for you is unique to you.
  3. Your body will change based on what it’s taking in.
  4. You will also change as you age.

Observing our society, we in the U.S. don’t do well with teaching, learning, or sharing these lessons. People will often say something like, “Well, that’s what my parents always ate, and their parents for that matter, so it’ll be fine for me.” The attitude assumes you’re exactly like them. It also assumes the food you’re consuming is exactly the same food they consumed twenty years ago or more. A good chance exists you’re not exactly like them, even if you are their spitting image.

Odds are high, too, that the food being put before you is different from what they were eating. Genetic modifications of our foods are more common in this century. More chemicals are utilized in the growing and processing systems. The end results are often highly processed food.

I’ve noticed that I can’t tolerate the food and quantity of foods that I could in my youth. But it’s not an even change. My metabolism has slowed. Some foods still work great, and I’m happy to eat them. My body treats certain other foods as hostile invaders. Cheese, for example. Much as I love it, my biome is less happy when it comes in. And coffee. I’ve cut way back on coffee and cheese, to name two victims of my changing body.

I learned another clear lesson early: sodium is my body’s arch enemy. I’m constantly on guard against it. Sodium is linked to high blood pressure.

That translated to hydrating more and using less salt, and being on guard against sodium in processed foods.

But I was mystified. So many others easily and often ate processed foods. Salt was briskly shaken over their meals and yet, they didn’t have high blood pressure.

It was only later that I learned about my Vagus nerve’s reaction to how sodium is handled as part of my parasympathetic nervous system. This is why others can eat sodium without problems while my body tells me to leave salt alone.

I’ve compiled more understanding of the Vagus nerve’s role. Such insights are valuable. But our bodies are dynamic. Paying attention and learning about changes aids me when I wonder about gaining weight or energy levels. It’s empowering and useful in this age to have the Internet to help me grasp the root of these changes.

They really didn’t address our bodies and food in much detail when I was educated. We were taught about food groups, balance, and the food pyramid. It wasn’t explained at all that people’s bodies react differently. That was left to us to learn for ourselves.

My education was over a half a century ago. I hope the system has changed and more people are learning these things. This is why I write about them for me, in the hope that others find it helpful.

Have a happy and healthy 2026. Cheers

Mundaz Theme Music

Sunshine is making its way. Yesterday’s prevailing gray has been subdued. Temperatures from 46 to 57 degrees F, now and later. It’ll be cloudy. Rain could slip in. So could fog. We’ll see what we see for today, Munda, December 8, 2025. At least it has a less wintry feel to it. Yeah, I know how much I whine. Other places are digging out of snow, dealing with slush and ice. Here I sit, the prince on his cushion, upset about a pea.

Haven’t done this song in a while. “You May Be Right” is a fave for me. Like the words, their sentiments, the beat, and Billy Joel’s delivery. It’s a ripped from life sort of song. That’s what brought it here today. Mom and sisters are now in open war. One sister said she won’t have naught to do with Mom. Sis, the primary caretaker, said she will no longer speak to Mom or help her. Third sister said she is also not speaking to Mom because Mom is not listening and is shouting at everyone. Exhausting a thousand miles away plus.

Mom wants to return to ‘her house’. Her house has been cleaned out of food. Slowly stripped of stuff to make it saleable, an effort begun back in October. Sis and the others are saying, “Let her go if that’s what she wants.” I tried to make peace. Tried to explain how it didn’t work for Mom in October when Frank was hospitalized and it won’t work now. Sis and the others have moved past caring, they say. Mom has alienated everyone in the house. Sigh.

Tried to explain to Mom why it won’t work for her to return to her place. Mom’s response was, well, startling in its unmoored style. She told me that my sister had gotten to me. Went into something about how that was because she’d been in and out of a wheelchair back in October but now they’re keeping her in a wheelchair so her back and legs are week. Like, what? Mom finished, “I’m going to get out of here, one way or another.”

Frequently in the conversations and texts about the situation, I end up saying, “You may be right.” After observing me thinking it so often, The Neurons decided that I needed the song and cranked it up in the morning mental music stream. Although I often look for recordings of live performances, I enjoy the original video for this song, so here it is.

In reflection about Mom and sis, etc., I had doubts about that arrangement working. Mom is hardheaded; sis inherited that from her. Mom also have several other skills, like being overdramatic and the ability to push others’ buttons. Sis and Mom have history. Nonetheless, I was hopeful. This option was also the only one Mom agreed to. I think all concerned dreamed of a different outcome. Of course, we can’t say how much drug, pain, aging, stress, emotions, etc., is dictating this course. I’ve seen other families endure it with grit teeth and heavy sighs. Now it’s our family’s turn. I don’t have hopes for any sort of quick, easy, or happy outcomes. One of them is texting me right now so I must go see what the latest is.

Need I say, we all miss Frank for his patience, support, and endurance?

Hope peace and grace finds and holds you. I’ve had a couple slugs of coffee. Think I’ll have a few more. Here we go. Cheers

Old Friend in A Store: A Dream

I woke up with an old friend in mind.

Was he still alive?

Would he still be my friend?

We were high-school classmates. Graduated in 1974. I haven’t seen him since 1979, when I was home from the military. He was a good friend for the times, at the time. But we have all changed, haven’t we?

I dreamed I encountered Keith at a store. Don’t know what kind of store. We were both the young people we were in high school. Someone else was with him, hanging back in the shadows, behind him. I don’t know who they were. Keith told me he was running for office. I was very surprised. Keith, reserved, a little shy, with a sharp mind and a dry sense of humor, didn’t seem destined for politics. I asked why he was doing that. He gave me a detailed response about problems he’d had with several local businesses. He’d felt cheated but everything the businesses had done were legal, so he was running for office so he could change things. As he gave his response, he showed me his phone, where there were records and newspaper and media articles about the businesses and Keith’s issues. I said something about him using his phone as evidence. He replied, “Good lord, no. I have too much porn on it to ever show anyone my phone.”

Dream end.

Mundaz Wandering Thoughts

Sort of funny how we use the word charge and how its meanings has shifted.

We used to say things like, “Then he charged at me,” or, “That animal charged me.”

More often for a while, we heard charge in, “He was charged with the crime of soliciting,” or “He was charged with drunk driving.”

Later, charging things via credit cards were in vogue, such as, “I’m going to charge it for now, and then I’ll pay it off later.”

Now we say, “I didn’t charge my phone and now it’s almost dead. I have to find a charger.” Imagine hearing that forty years ago, if you’ve been alive that long. What were you charging in 1985?

Of course, imagine back in 1970 if someone asked you, “Do you have a laptop?” You’d think they were crazy, asking such a question.

C’est la vie.

Fridaz Wandering Thoughts

Mom and sis are coping and adjusting, per usual. Mom is an interesting case. When she’s doing well, she’s happy on her own. When she’s doing poorly, she gets crabby and wants visitors. But her crabbiness repels people, so they stay away. Not a good dynamic.

So many things must be tended for Mom. The emptying and cleaning of her house, of course, and then putting it on the market. Those are expected, straightforward, but work. The matters causing the most headaches and frustrations are these modern matters. Changing phone plans because Mom’s phone was on Frank’s plan. Canceling her internet and cable. Those things were done online, through passwords and account numbers and usernames and things like that. Mom has it written down but it’s all been changed so many times because they changed systems or the passwords expired, or it didn’t work for God knows why, as Mom would say.

Then there are the prescription drugs. Sam’s Club is Mom’s pharmacy. Frank was her delivery system. Now sis is her delivery system, but sis doesn’t have the time to make regular runs like Frank did. These things can be delivered but the co-pay must be paid for. Does Mom have a credit card on file? Yes, she does, she says, no, you don’t, the pharmacy replies. Back and forth they go, driving sis insane.

It all makes me think. Mom is but twenty years older than me, and the way my health is trending…LOL. I think, I must be better prepared. Sure, passwords are written down and secured but they must be found by whoever is taking care of me at that point.

Maybe it’ll be AI or a bot assisting me by that point. A Medibot. Watching AI and bots in action at this stage, though, I’m not reassured. Maybe, maybe, they’ll have it worked out in twenty years.

Time will tell. Always does, doesn’t it?

Satyrdaz Wandering Thoughts

The honeymoon is over.

Sis is angry with Mom. Mom is angry with her. They are, as they have done for decades, growling at one another. Accusations sometimes come out about what’s going on. Sis thinks Mom is being obstinate. Mom thinks sis is being mean.

Growing experiences from the new living arrangements are certainly expected. Both are intelligent and know this. As with so many things, there are components of making these adjustments. It’s one thing to intellectually know something, yet something else to intellectually understand and accept it, and still requires some emotional and physical facets to adjust to make it all work. It’ll take time. Patience and anger will rise and fall like waves beating on the shore. The adjustments will be found.

I hope.

Thirstaz Wandering Thoughts

My thoughts are wandering as I sit in the Pittsburgh Airport, looking out at the rain, eavesdropping on others’ conversations. Most of my focus keeps shifting to Mom’s paperwork. Her paperwork is just like our paperwork.

Pulling out every bill from 1998 on, I laugh. Notes are on sheets of paper and bills. Who was spoken to, time and date, result. Most simply end like that. No further updates. There are insurance and banking papers, visits to hospitals, doctors, and specialists, and the ever-present pile of warranties.

We are the same back home. For the last how many decades, paperwork was needed for ‘just in case’ reference. Bills and payment records could go wrong, and it was incumbent on us to prove what we did. Even then, that sometimes isn’t enough and required we the customer to scale the corporate ladder past the drones and managerial kings and queens until a person was reached who could overrule the bureaucracy.

The paperwork at Mom’s has some interesting personal choices. Lot of paper clippings for things done by her children back in 1970 through 2010. Yellowed, brittle clippings of newspaper death notices for family members and friends. Crisp sheets of white papers in file folders with emails from family printed out. Things from me from my last days in the military in 1995. Travel information for visits in 1998, 2005, etc.

Mom is now battling Verizon. We’ve all been involved in this fight. It’s classic enshittification. Gotta sign in to do anything with them. Calling them? Hahahahaha. What a joker you are. Should be a stand up with your own HBO or Netflix comedy special. Calling them provided us with a window when it would be okay to call them. Mom had it down to fifteen minutes and counted it down to one, phone in hand, doing little else. The appointed minute arrived. Mom moved her hand. “Oops.” Gone! Her new wait time to reach them was eight hours later.

Meanwhile, we parsed Mom’s crazy notes for userIDs and passwords. Several were found for Verizon. None worked. One sister then went through the ‘Forgot Password’ route and tried to change the password. Hahahahahaha. Easier to turn an apple into a ruby.

This is modern life, yeah? At least in first world America, and maybe only among my family. I, of course, cheat. I maintain a spreadsheet of passwords. 112 lines. They’re for my accounts and my wife’s accounts. If that thing ever falls into the wrong hands, it’d be disaster for us. It’s encrypted and password protected. Every time I go in for surgery, I remind my wife of the password.

All of this has cause us to resolve, do a pare down. Purge paperwork and warranties. Get ruthless about it, and damn the consequences.

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