A Health Update

Subtle but unexpected health changes recently launched me on a path of exploration and understanding.

First was my teeth.

I began experiencing mild gum pain despite regular brushing, flossing, and using my water pick. That pain disappeared on its own. Concurrently, I discovered my teeth alignment better than before because my small overbite had vanished.

More embarrassingly, I developed nocturnal incontinence, just enough seepage for me to wonder.

Changed gums, teeth alignment, and incontinence seemed unrelated. But the body is a system. Restricting my sodium intake, exercising more, following a better diet ended with weight loss and less bloating. I began bloating years ago without fully understanding what was going on.

Adding up all these changes, I wondered if these disparate changes were related to my reduced bloating. I went on net searches, refining and gathering information, confirming, yes, these were all stacked and related events.

As I read, I gathered that several practices influenced my incontinence. I take Flomax for a benign enlarged prostate, which helps me urinate. I also raise my legs and massage them to combat edema and lymphedema – fluid retention – each evening. I also hydrate just before going to bed.

Research showed that if I changed the order of doing things, I could probably end the incontinence.

  1. Elevate my legs before taking the Flomax.
  2. Take the Flomax earlier in the evening.
  3. Drink less water late at night.

I made those changes, and yes, the incontinence was gone.

The body is a fascinating, dynamic system. Thanks to the net, it’s getting easier to understand.

And manage.

At the Moment

Middle age

Young age

Old age

A childhood time

Post modernism

Pre-industrial

Eras we define

Space age

Information age

Net age

Here we come

Knowledge at our fingertips

Truth is on the run

Thinking

Wishing

Wondering what will be

How will history

Change this age

Of truth

Of change

Of greed?

Sitting on the cusp

Of something

Trying to make sense

How long can this go on

With so many

On the fence?

If you ask me what it means

Uncertainty arises

I think I know what I see

I’m not sure

I like it

Remembering Dad Again

I was in the coffee house, deep into writing, when a casual coffee shop acquaintance stopped and said hello. Now a choir direction, he’d spent most of his life as a master mechanic. Cars somehow became the topic.

I mentioned that I was a sporting car kind of person. Car ownership was about BMWs, a Porsche, Mazda RX-7, along with a Camaro and a Firebird.

His response pivoted me to remembering Dad’s cars. Dad mostly drove Corvettes, Mustangs, and Thunderbirds. Aging, he also began driving a pickup, and then a Cadillac. Both were so unlike him.

That’s just like me. Those car choices were ‘needs must’ decisions, exactly why I now drive a compact SUV.

After finishing the conversation, though, I realized that this was the first time since Dad died on the last day of 2025 that I remembered him without grief. Instead, there was fondness and a reflective smile.

Dad was an interesting guy.

A Car & Its Driver

I paced the room, waiting for word about my wife’s 2003 Ford Focus. The car was recently stopping on its own, unsafe and inconvenient.

I resisted thinking it was a battery at first. The car cranked up and fired without any issues but then died.

My wife didn’t think it was a battery. “It starts up. Nothing dims, and it doesn’t have that weak, sluggish sound when it starts.”

I agreed in principle. I checked the battery, confirming, no loose wires or cables, intact and clean. A date on the battery’s side, 05 20, surprised me.

Telling my spouse about it, I added, “I didn’t think the battery was that old.”

We reminisced about buying it. Delivering Food & Friends alone because the COVID pandemic was underway, her car died enroute. She called me to rescue her, which I gleefully did to escape the house.

I reminded her, recent ‘high-discharge’ batteries don’t show the same dying battery symptoms we grew up seeing. Then I recalled, it was cold when the car died on her a couple times this week. Cold affects how much energy batteries can deliver.

I decided, checking the battery was where to begin. An appointment at Les Schwab, a mile away, was made for 10 AM this morning.

I started the Focus without any issue; it died five seconds later. I started it again. Death came five seconds later.

Three times was a charm, but I worried about the car dying as I drove to the appointment.

The Les Schwab tech confirmed, bad battery. “One cell is completely dead,” he said.

That fit, to me. A couple hundred dollars later, we believe we have the problem solved.

Whether the problem is truly solved won’t be clear until the car has been driven normally a few times. I have high confidence it’s fixed, though.

But — knock on wood.

Just in case.

Wenzdaz Wandering Thoughts

A new problem arrived at our house.

My wife’s car died on her the other day. Absolutely no power — lights, radio, engine, etc., a very disconcerting event. Fortunately, she was in a parking lot and easily steered to a safe place. It started right back up, but you can imagine the alarm a car dying without warning can give you.

A 2003 Ford Focus purchased new, 110,000 miles are on the car’s odometer. It’s been garaged for all of its life and pretty well maintained. She only uses it for local buzzing around, usually driving just three miles in any direction. Once a month, she might go further, up to twelve miles away.

Now, though, she’s working on a project that requires her to meet with others, pick up things, all that. The big event is Feb. 1. She’s been working on it for months, pulling it together.

I’ve been trying to convince her to trade in the Focus for new wheels for years. In fact, when we bought our CX-5 over ten years ago, it was supposed to be her car to drive. We would then purchase a second car for me and trade in the Focus. She reneged on the agreement and kept her car.

I told her to take the Mazda but, she doesn’t want to drive it, having driven it once since we bought it.

So, it’s a drop everything, change my schedule day to get this resolved. I drove her to her appointments and local garage will check it tomorrow. I have my suspicions about the cause, but we’ll wait for the experts.

A Work Dream

Despite not working for anyone since 2016, I had another work-related dream last night. This wasn’t from my last employment with IBM but was with one of the medical startups from earlier, shortly after retiring from the U.S. Air Force.

We were in a large, clean, bright room. The company’s engineering section, thirteen people, including their director, were at tables shoved together across the room. I, the lone marketing person, sat on the room’s other side, alone.

Wanting to be involved, I moved over there and asked for permission to sit in on their meeting. They were developing the product I would market, after all, and I was part of the team that collected input on the product’s design. The director and others said, “Sure,” so I sat at the edge, so I wouldn’t be intrusive.

Note that all of these people were known co-workers from real life from two different medical device startups.

Not feeling included, I left after a short period, returning to my space. But I had nothing to do; no assignments, no emails, no phone calls.

With no warning, children suddenly swarmed our workspace. I don’t know why they were there. Crossing back to the engineers, I discovered that they were gone, then spotted them leaving the building.

I followed them out. They were going up a dirt path into the mountains, past large boulders and pine trees. One said, “Look, there’s a huge bald eagle up there.” He pointed.

I nodded; I’d heard about the bird earlier and had seen it. I didn’t know what the engineers were doing. Seemed like it could’ve been some team-building exercise, so I left again.

Heading back down to our office, I realized that my boss was in Paris for a trade show. I’d not heard anything from her, which was unusual. Then I realized that she hadn’t included me in any of the show prep.

Deciding that I didn’t really have a job, I thought that I should probably look for new employment and began compiling a resignation letter in my mind as I walked.

Dream end.

Fridaz Wandering Thoughts

It was the weirdest damn thing. I backed out of my garage and drive this lovely Saturday morning. As I straightened the car and drove down the street, a gray Tesla 3 pulled from the curb, preceding me. We were close enough and angled right that I noticed the driver — an older-looking, white woman, short gray hair.

She went down and stopped at the hill’s bottom. As I pulled in behind her, another gray Tesla 3 cruised by. Hand to Dog, that Tesla’s driver looked just like the first two.

The Tesla ahead turned left, falling in line with the first gray Tesla. Gasping with delighted surprise at such serendipity, I pulled up to the stop sign. Another gray Tesla 3 went by with another white, female, gray-haired driver.

No way, I thought. It was almost like a surreal dream.

Settling behind the three gray Teslas with their gray-hair white drivers, I wondered. Is this a trick of my mind, or triplets driving identical cars? I also imagined that an elaborate ruse was being pulled, but who was the intended victim?

Temptation arose to follow them and see if the three cars ended at the place and if the drivers really looked alike. But coffee, writing, and routine called, and I peeled away, leaving the mystery to be solved by another.

Short-sighted Solutions, Complex Problems

Drew Magery lashed out on SF Gate with an arresting piece, “JD Vance is a piece of s—t”. Magery critiqued how Vance carries on the Trump practice of bending reality and spreading misinformation.

Magery’s anger is contagious, and it hardens my own frustration with what’s happening in the United States. Examining the stack of events, it seems clear that Trump uses diversions from issues like the Epstein files to maintain his base support.

To his supporters, Trump offers solutions such as capping interest rates or creating home-buying schemes. These measures address symptoms and energize a base that distrusts banks, viewing them as elitist institutions.

Yet these proposals don’t address the root causes. Low wages and the reliance on credit to cover essentials push prices up via supply and demand. Credit card debt is a symptom of the U.S.’s market-oriented economy; a simple cap might make splashy headlines, but it won’t fix it.

Likewise, Trump’s attempts to encourage homeownership are unlikely to succeed. Housing supply is limited, and that limitation stems from a complex mix of zoning, construction, labor, and infrastructure issues. Increasing mortgage availability without addressing supply may even drive prices higher, as more buyers compete for the same homes.

The situation is worsened by climate change. Extreme weather, wildfires, and prolonged drought threaten housing stability and supply across the country. Yet Trump and the GOP consistently deny climate science and oppose measures to mitigate its effects.

Returning to Magery’s critique of JD Vance, the Trump Administration’s approach is to deny facts and evade responsibility, especially when policies produce negative outcomes.

That, to me, is the nub of the problem. Trump, the GOP, and their base want quick, easy solutions to systemic problems rooted in culture and structure. Real solutions require hard work, difficult choices, and confronting uncomfortable truths — none of which will happen if people continue to ignore facts.

MAGA is fundamentally about nostalgia — “Making America Great Again.” The movement promises a return to a simpler time but refuses to confront the long-term, structural problems which actually determine outcomes. They prefer finding easy targets as scapegoats.

This creates a cycle of frustration and illusion. So long as this pattern continues, the solutions pursued will recede further from reach. Military action won’t help. Greater attacks on immigrants won’t help. Crackdowns on protestors and freedom of speech won’t help. Nor will increased polarization and divisiveness.

If this cycle continues, I wonder, when will Trump’s base accept reality, roll up their sleeves, and go to work on the hard solutions?

Judging from what I read on sites crowing about Trump’s ideas and victories, many years will stack up before that happens.

Across the Room

I saw

and thought

what is it

that

I think

I see

on that

wall?

is that a fly

a speck of dirt

a spider

or

very tiny

bee?

I moved closer

to see

what

I thought

I saw

then I got

distracted

when I thought

I heard

a song

listening to

the rhythm

I thought

I know

this

tune

so I started

singing

with it —

and forgot

to look

at all

Fumbling Through

In the garden of love and hope

things appear level

but this is a slippery slope

where loss hurts like the devil

words drive worrying stumbles,

and feelings force hurtful falls

sometimes no one answers

your quiet, urgent calls

you fall

you lie

you get up

you swear

never again

but you keep on going in there

to see

what you find

hoping love and answers

will find you there

in time

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