Category: health

Tuesday’s Theme Music — The Man

Ashland, southern Oregon — Tuesday, June 16, 2026.

95 will be today’s high. Blue sky, sunshine, 71 F right now.

We’re in a mini-limbo with Mom’s house sale. One set of inspections is done, and it’s not bad. Repairs and issues are underway. Some are due to the house’s age. For instance, back in the day, a window in the bathroom sufficed; fans weren’t needed. Now, with the house changing hands, code stipulates bathroom fans. And the dryer duct came undone. Stuff like that.

I used to tease Mom about her old washer and dryer. Both were ‘low value’ purchases. Didn’t match: Whirlpool and GE. She bought the dryer shortly after moving in back in ’95. The house had a washer but then needed to be replaced around ’99. But those two pieces have chugged along. Same with the old gas range. We siblings pitched together to buy her a portable dishwasher from Sears one Mother’s Day in the late nineties. My brother-in-laws installed it as a permanent piece in the early 00s. Still works as well.

Mom’s house is full of things that were old but worked well. She always took care of it all.

My dental appointments didn’t go well yesterday. These are about surgical dental implants. I had the surgery a year ago. The site that remains had a cyst removed and needed more time to recover. Well, yesterday’s ‘click tests’ with that tiny torque wrench show that it needs more time. So the next steps — installing the implant — were pushed back six weeks.

Ironically, I’d changed the implant date, June 25, to July, because it clashed with my scheduled bladder surgery. Oh, well.

It feels like D.C. and Trump has entered a sort of stasis. That’s my opinion from ‘out here’. One, Trump’s war with Iran is ‘over’. We’re all digesting its consequences. Two, Trump is definitely physically and mentally run down. I don’t give a damn about official reports. We can see it in whenever he appears in public, and can read it when he sends out midnight texts.

Those texts remind me of my mother’s bout with sundowner syndrome, BTW. She was also sending them in the middle of the night and they also made little sense.

The economy and systems are all also giving the signals about what Trump’s unchecked actions have wrought. Additionally, the judicial system is pushing back. Many Trump initiatives have become a tug of war in courts, things like his ICE deportation policies, ICE killing of US citizens, renaming the Kennedy Center, building the Epstein ballroom, the tariffs…it’s a long list.

The trends are clear. Trump acts fast, asserting permission with arrogance. Shock travels the affected. Reactions set in. Legal actions are raised against Trump. Courts rule. Trump often loses but appeals decisions, frequently changing legal tactics.

All of that is Operation Epic LOOK — SQUIRREL! to cover his enormous stealing, his insider stock trading, his underhanded grifting.

It’s all slowly catching up, leading to the mid-term confrontations. I’m sure Trump rushed to a deal now because he’s trying to save face and gain back support before the mid-terms. I’m sure he believes he can gain some support with Freedom 250 and the Great American State Fair, and the pageantry planned for that.

The problem with his plan remains: he is Trump. He’ll make it about himself.

He is Trump. He refuses to understand that his policies have failed, and that’s why voters are turning against him.

So, he is Trump. He will lash out.

Our question remains, how?

Today’s song ends up being “The Man” by The Killers.

Sample Lyrics:

Don’t need no advice
I got a plan
I know the direction
The lay of the land
I know the score like the back of my hand
Them other boys
I don’t give a damn

I’m the man, come round
No-no-nothing can break, no-nothing can break me down
I’m the man, come round and
No-no-nothing can break, you can’t break me down

The 2017 song was written about the POV that you feel invincible when you’re young. That makes sense.

The song came to the morning mental music stream when I was thinking about Trump and the morning news. And I realized that the song is apt for the day because a large part of Trump is his immaturity. He remains a person who thinks himself invincible.

I hope you have an excellent day, full of peace and grace, no matter the weather or season wherever you are.

Cheers

1

Monday’s Theme Music – Fight!

Ashland, southern Oregon – Monday, June 15, 2026.

Another hot day in the valley. Blue sky was tinged with smoke from a fire north of us. That smoke has receded.

The temperature now is 89 degrees. Today’s high will be 99 F.

A late start for me today, as we had Food & Friends deliveries. A sadly short list is one way to look at it, because we wonder, what happened to the people previously. On the other hand, less people need the service, right! At least in our area and the route we do. The truth is, we don’t know, and can only guess.

Mom’s home buyer backed out. The realtor ascribed it to cold feet as the reports and inspections had not even been completed. Our realtor is going to talk to the second-ranked buyer to see if they’re still interested.

Our big news is that Trump celebrated his 80th birthday and stayed awake! He held a UFC event, Operation Epic IT’S ALL ABOUT ME! on the White House south lawn, a solid performer under Operation Epic LOOK — SQUIRREL! umbrella of distractions.

Trump is a peace president. A violent blood fight at the home of We the People is a perfect demonstration of how much his words really mean.

Your Trump Quote of the Day:

When Trump said, “I would never condone violence,” it had an asterisk. Trump only condones violence to celebrate himself, to entertain himself, to distract others from his grift and corruption, have people riot and try to overturn the election, and to kill other people via the military to show how tough he is. Otherwise, he would never condone violence.

Trump says peace is at hand with Iran. I don’t believe him. He’s lied too many times to accept at face value.

News analysis of the peace deal with Iran shows that many of the goals Trump stated when he started the war is unmet.

Trump said that his war saved Israel from nuclear extinction. Trump also said that the bombings he ordered last June, 2025, destroyed Iran’s nuclear program. And he had already claimed victory dozens of times earlier this year. He claimed that the war would be over by April 22, 2026.

Trump always insists that everyone is lying, especially the media. “Fake news!” he shouts. Documentation shows he’s done it well over 1,000 times.

Yet, he wants us to believe them now, when they report that ‘he’s won’. How can we when he’s conditioned us to disbelieve everything being said?

Trump’s name has been removed from the Kennedy Center. The Epstein ballroom is still illegally under construction. There are stories that the work Trump had done at the Lincoln Reflecting Pool is shoddy and already coming apart. Just like his lies, isn’t it?

Let’s see how much he starts caring about inflation now that he’s declared his war with Iran over.

In honor of Trump’s White House fight, My Neurons summoned an old disco-oriented song to the morning mental music stream. Carl Douglas wrote and performed “Kung Fu Fighting” in August of 1974. A global hit, it was on the radio often and I heard it often as I finished high school, graduated, and joined the military. I always thought it a silly song but it hooks me with the lyrics and melody.

I hope your day comes with good news and a good life.

Got to run now. Two dental appointments. First in Medford, the next in Ashland. It’s all about my final implant, where the cyst was removed from my gums.

Cheers

4

Sunday’s Theme Music

Ashland, southern Oregon — Sunday, June 14, 2026.

Summer is set to officially begin in the northern hemes next week. It’s already getting in place in Ashland. The sky is blue, blue, blue, and the sun is getting hot, hot, hot. My house saw 96 yesterday while most of Ashland felt mid 90s temperatures.

Right now, it’s 77 F with the upper 90s on the table. Officially, the weather services differ from my local reading; they say, it’s 83 and feels like 91.

Going through this heat wave with my wife is fascinating in a terrible way. When it hit 96 outside yesterday, inside was 83. Warmish to me, causing sweat to dribble down the small of my back and accumulate in my pits.

I asked my wife what she thought of the heat in the house. She said, “It’s cool to me.”

She also often needs lights on. Complains, “It’s so dark in here.”

Dismaying. The other day, I came home. It was 86 degrees outside. The room was 78. She had a space heater on.

My sister, Gina, said she thinks Mom is on her ‘last legs’. As an aside, that’s an interesting expression for humans, comparing us to repaired furniture.

Gina’s assessment came in the wake of continued complaints from Mom about headaches, UTIs, yeast infections, and diarrhea. Tests come back and show, ‘nothing is wrong’. But Mom had another fall and hit her head again yesterday.

I have felt that Mom was on her last legs for the last month. She’s continued through a spiral of pain and difficulty communicating, remembering, and moving. She still eats, though. How long her ‘last legs’ will last is always difficult to predict.

Gina sent photos of Mom’s empty rooms today. Mom’s keyboard was given away to a young woman. Gina shared stories of how Mom would play the keyboard and sing while Frank strummed along on the guitar.

I laughed at this World Cup headline:

Journalist stunned by ‘daylight robbery’ food prices at World Cup game

There’s been a few headlines and stories like that abounded, complaining about the costs of food and beverages at World Cup venues. Americans have been enduring this for years at professional sporting events. We’re not overly outraged, just savagely bitter. What makes these prices taste worse is that they’re often inflated by ‘fees’ to pay for the site.

That all helps fuel the K-shaped economy. Prices are hypermanaged to attract consumers. Then we’re gouged on ‘monetized’ aspects. For example, I can buy a ‘cheap’ airline ticket for a few hundred dollars. It won’t include food. The seat will be the worse on the plane. Doesn’t include baggage except a small carryon. And the actual price I pay will be much higher, as fees and administrative charges are added to pay for airport construction, security, and higher fuel and insurance costs.

I don’t expect it to get any better in Trump’s economy. Window dressing drives Trump’s values. He’s interested in what he thinks ‘looks good.’ So ‘low’ ticket prices are nice optics, even if they don’t reflect reality.

Americans have learned, though. We — those marginalized by the costs of living — understand how this works now. Consumer sentiment is understandably low. As this headline nicely puts it:

An update on US consumer sentiment: Gloomier outlook ahead of sunnier days

How is Trump’s war with Iran going? I don’t know; you tell me. The war is now at 106 days as Trump and Iran continue to negotiate.

The Epstein ballroom remains under construction. I believe that Operation Epic LOOK — SQUIRREL! is hosting an event involving UFC fighting on the White House lawn. BTW, in true Trump Double Standards fashion, Bud Light is sponsoring the UFC White House event. Bud Light was boycotted by MAGA just a few years ago for partnering with a transgender influencer.

Instead of a Trump Quote of the Day, I offer you this:

Here’s a little more about Trump’s declining popularity from the Political Tribune article about the Civiqs poll:

The states that remain in Trump’s column are still red on the map, although the intensity of that red has faded noticeably since inauguration day. Wyoming, still his strongest state, now sits at +25 after starting at +47. North Dakota follows at +15, South Dakota at +14, and West Virginia at +13. The more telling detail is not where they sit now, but where they began, with several of these states having effectively lost around half their initial support while staying on the positive side of the ledger.

Kentucky stands out as the only state to cross fully into negative territory, moving from +23 at the start of the term to -4 today, a 27-point swing that leads the national decline. Montana follows closely behind, dropping from +25 to +1, while Idaho slides from +34 to +11.

That’s a present to We the People on Trump’s birthday!

Today’s song is “More than A Feeling” by Boston. While the song is about love and loss, it’s in my morning mental music stream because economists keep talking about a recession vibe. They insist that the numbers look ‘okay’ if not great for the economy and we not heading for a recession. But We the People see the price and then the real cost. We know that’s a screwed-up economy.

My hope for you is that you have an enjoyable, happy day, wherever you are.

Cheers

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The Trump Dichotomy

We’re at a fascinating — and disappointing — crossroads in the US. The Trump administration is advocating more funding for defense, security, and detention centers. They’re doing this while the national debt grows.

Inflation is eating into people’s discretionary spending. Yet Trump is deliberately shrinking the safety net. Under MAHA, they’re actively working against people being healthy by cutting oversight and campaigning against vaccines while cutting the EPA air and water regulations which kept our air and water safe.

As inflation increases and the number of people on Medicaid, Medicare, and Social Security rises, the Trump administration says, “Work harder! Work more!”

Meanwhile, Trump’s administration pushes for more AI.

As with robotics in manufacturing, AI and General AI are often touted as a way to reduce personnel costs in help centers and bureaucracies through employing less people.

Conversely, AI and data centers have an adverse effect on the environment and increases the price of water and energy and hit local economies. That will again squeeze the poor. Spending more on water and energy, they’ll have less for food and anything else.

So, the Trump administration is driving us toward being poorer, with fewer work and employment opportunities, with higher food, energy, and water costs.

That setup benefits the hyperwealthy. People like Trump. Musk. And most of Trump’s administration. They’re not affected by inflation.

In parallel to this, Trump is hyping stocks and then buying them. Once articles about that came out, don’t you think that his administration and faithful followers are doing the same, if they have the money to?

“Oh, look, Trump just visited Thermo Fisher and hyped it. Buy, buy, buy!”

As the days of Trump’s war continue adding up, the war is heating up again. Iran struck; now Trump vows he’ll strike back ‘very hard’. That’s the person who declared himself ‘the peace president’.

The dichotomy between what Trump says he wants and what he does has never been greater. He’s making himself and his cronies wealthier and bankrupting the rest of us.

This is Trump’s vision of make America great again. The irony, first noted back in 2016 and apparent ever since, is how negatively Trump’s policies hit his staunchest MAGA supporters. Yet, they cheer his moves. It’s a dichotomy rooted in perversity and emotions that I’ll never grasp. Nor will they.

How does the $1,00,000,000 Epstein bunker-ballroom help MAGA? Does it cut inflation?

How ’bout that mega arch that Trump plans to build? How does that alleviate the water problems, the drought, the rising food and healthcare prices that Americans are enduring?

Is the Iran war making MAGA safer? Trump is convincing them that it is.

Likewise, Trump convinced MAGA that tariffs are good for them, but the opposite impact has been seen.

Just as Trump has convinced them that cutting health and environmental rules and regulations will make it ‘easier to do business in America’ — while making it harder for anyone to enter the United States to do business with his oppressive ICE and Homeland Security tactics.

You can fool some of the people some of the time, but Trump can fool MAGA all of the time.

4

Thursday’s Theme Music — Wrong Direction

Ashland, southern Oregon — Thursday, June 11, 2026.

It’s blue skies and warmer temperatures for us today. Like the weather has just awakened to the season and decided, alright, let’s go.

Tear it up, break it up, go for it. That’s Trump. He alone decides what ‘we’ the nation will do. This is true whether we’re going to war, escalating violence, tearing down the White House, remodeling it, building, modifying, or renaming monuments.

Trump ignores the law, goes around the requirements, skips past reviews. Then, as work begins and We the People protest, we go to court. While the issues are adjudicated, Trump keeps tearing and down and building. He’s been doing this with attacking Iran, building the Epstein ballroom — well, it’s a long list.

It’s also a giant middle finger at We the People, our political norms, checks and balances, laws, and Constitution.

The GOP is okay with it. Him. Speaker Johnson metaphorically shrugs. The media tiptoes around what he’s doing, because the other thing Trump does is threaten. His administration holds a bunch of keys. Everyone knows it. And Trump has demonstrated he has no concerns for anything and anyone but himself. Beyond his words, his policies reflect it. He thinks, oh, the war will end and prices will drop.

Really? Is that what happened when prices rose during COVID?

Your Trump Quote of the Day:

Trump was lying, of course. He always lies. He began acting like a dictator on day one, and still is.

That’s why protests are important. When Congress stands aside, SCOTUS enables, and the press backs away, We the People must stand up.

No Kings is coming up again. Sunday, June 14, 2026.

Show up again. Keep showing up, please. We don’t like the direction Trump is taking us and must change it.

Today’s morning mental music stream song is “Invisible Sun” by The Police. I was reflecting on my childhood and pictures of smoky, polluted skies we would see in the newspaper. By then, our skies were much clearer and cleaner. Now, Trump is turning it back in the name of making money.

Sample Lyrics

It’s dark all day and it glows all night
Factory smoke and acetylene light
I face the day with my head caved in
Lookin’ like somethin’ that the cat brought in

My hopes for you are that the sun is warm, the air is fresh and clean, and your spirits are high.

Cheers

0

The MAGA Mind

I laughed. I had to.

Reports had come out: annual inflation was the highest in three years.

Americans are irritated. Worried. Bothered. Inflation has pushed up the costs of new homes, home repairs, car insurance, healthcare, health insurance premiums, food, and energy.

Trump said, “I love the inflation.”

Which is why I laughed.

It also makes total sense for Trump to say that.

Back when Trump started his war with Iran, he mentioned, “We’re not at war.” He often did it with a little sly week, instead referring to it variously as a conflict, operation, or excursion. Yet, he still used terms like dropping bombs and talked about destroying Iran.

MAGA, who loves Trump, immediately began parroting Trump’s language. So, the Iran ‘conflict’ is fine with them, because we’re not at war, and he didn’t break his promise, “No new wars.”

That’s why “I love inflation” makes sense now. They’ll hear Trump say that and begin using his phrase. They’ll get all gleeful and giddy about inflation — using Trump’s terminology, of course, about how inflation is good because we’re fighting Iran, and that’s some kind of good thing, in his head.

That makes it totally swell for MAGA.

For the rest of us in the real world, the inflation isn’t good and has serious repercussions on health, happiness, and the quality of life.

Also, making statements like, “I love inflation,” is part of Trump’s Operation Epic LOOK — SQUIRREL! distraction weave.

  • Look — I tore down the White House east wing! Building the biggest ballroom ever!
  • Look — I painted the Lincoln reflecting pool!
  • Look — I bombed Iran! Saved us all from nuclear annihilation!
  • Look — there’s election cheating going on in California!
  • Look — I love inflation! Isn’t that crazy?

As for the Iran War — what is it good for?

That depends on what day Trump is talking about it.

2

Tuesday’s Theme Music – Crashing

Ashland, southern Oregon — Tuesday, June 9, 2026.

Lightly rained off and on all day yesterday. We have a marbled sky today, gray and white against blue. Sunshine cuts through the clouds, darkening the mountain’s greenery with shadow islands. 56 F, our high will cut into the mid 70s. I don’t mind; give me this instead of the drought’s extreme dry and the blistering heat that usually strikes.

Gina is on the warpath, as we put it in my household growing up, a carryover from Mom and her generation and those before her. Mom called Gina with reports of theft and the lack of regular cleaning. Mom said that she’s been cleaning her own bathroom floors with wet wipes.

As the most confrontational of my family, Gina charged right in: this needs to be fixed. What’s the ‘or else’ implied? I’m not sure. It might be ‘more Gina’.

My wife got her latest ‘real ID’ yesterday. This one has the star. What will adorn them next?

Getting that for her required an appointment and a visit to the ‘big’ DMV in Medford. It was either go there or camp out at the Ashland DMV every morning and hope the Gods of Bureaucracy were kind.

She took in her birth certificate. Not the real thing, but a tattered, certified ‘photographic reproduction’ created in 1962. Much of the birth certificate’s entries were in cursive. The DMV agent, a very nice person, laughed about the struggles to read cursive, as she hasn’t had to in a while. That led to a sidebar about her children. They don’t know cursive and when she writes notes using cursive, they ask things like, “What language is that?”

That chased us into a conversation about signatures. The DMV agent said anything can be used and recognized as a ‘signature’. From further conversation, it appears that we’re basically going back to ‘making our mark’.

On the Trump side of things, my wife and I were talking about the food prices. My gosh, how they’ve gone up.

This morning had news about Scott Bessent, Trump’s secretary of something, claiming that prices are coming down. I’m sure you can cherry-pick and find some prices have declined. Overall, prices remain UP.

I did a search about Bessent’s claim and saw that he’s made that claim a few times the last several months. And as late as last November – 2025 – he was trying to blame Democrats for the prices. I know from Trump’s latest Operation Epic LOOK — SQUIRREL! pivot, aka the Trump Iran war, that Trump knows that prices are higher. He knows that the war is causing it.

*probably also knows his tariffs are causing them but won’t admit it because that would reveal he’s been wrong all along*

Trump, though, has pivoted. He’s not worried about high prices, affordability, or Americans’ finances, no; he’s saving us from Iranian nukes.

Ironically, of course, that was also the Bush-Cheney claim for the war against Iraq: WMD.

Yes, Trump and the GOP have dragged WMD back out of the closet. They’ve avoided using that phrase. That phrase — WMD — is loaded with baggage for US voters and the world.

It shows that in the end, Trump and the GOP only have three dimensions to their strategy: fear, distract, and cause dis-unity. For when facts, truth, and unity show up, Democrats win, and we move forward. Not evenly, and certainly not perfectly. But we move forward in our efforts against poverty, food deserts, climate change, and real challenges. Not fake challenges that are monsters only in unthinking minds.

Trump’s war is now 101 days old and counting. Iran shot down a helicopter. Trump vowed retaliation. That’s how it works with cease-fires with Trump.

The other big Trump news was about Trump attending the NBA game in New York.

  1. Trump couldn’t make time to go to his son’s small, private wedding, but oh, boy, he loved showing up at an NBA playoff game.
  2. The arrogance and selfishness Trump showed by going to that game, and its impact on fans’ ability to enjoy the game.
  3. Boos rained down on Trump. He heard it and tried to pretend it was cheering. LOL. But he knew it was booing, and he didn’t like it.
  4. A photo showed Trump asleep at the game. Real? I don’t know. But Trump has been shown sleeping at enough events that the photo has legs.
  5. Trump looks really bad. Sick. Tired. OLD. DOTTERING.

Not a good outing for Trump.

Your Trump Quote of the Day:

The Epstein ballroom remains under construction. No new news on who is paying for it.

Trump’s approval continues its slow crash. Disapproval numbers show a sea of red. In a way, Trump is starting to live up to the vision he had of himself as a ‘unifying’ force; unity in disapproval of him and his policies is increasing.

My morning thoughts were about a dream that involved flying. The Neurons were snooping around, found out, and introduced “Aeroplane” by the Red Hot Chili Peppers into the morning mental music stream. Hope you enjoy it.

My hopes for everyone and everything is to go with peace and grace and make life better for all of us. Not just a privileged few.

Cheers

0

Sunday’s Theme Music – Alright

Ashland, southern Oregon — Sunday, June 7, 2026.

Terribly deep blue sky is out there, reflecting the front capping the valley. Clear and sunny, the temperatures are hovering in the mid 50s F but are on their way up to 70.

I’ve been running into friends who have ‘heard the news’ about my bladder cancer. They get the look and posture of concern. Ask how I am, offer to do things for me, all those things that we do. I love the support but dislike the attention.

Of course, it’s more than me. Most of my friends have lost friends and family to cancer of different kinds. They carry that weight.

Mom’s house is still being cleaned out. Gina sent a photo of Mom’s empty closet. Mom’s closet was always tight with clothes but impeccably organized. She had a thing with hangers, using different types of hangers for different materials and needs, a process born from years of life, routines, plans.

Habitat for Humanity is closed to donations in that area. Gina is paying Goodwill to come, take the furniture out, haul it away. The sales of some other furniture, purses, Corning Ware, fans, and electronics will cover those costs. The clothes are being given to various area charities. The irony is that the cost is about $600, which is almost as much as Mom paid for that furniture twenty years ago.

To have a life reduced to dollars and cents.

I have thoughts on Trump today, gleaned from new articles, but I’m running late. My wife arose early to continue cleaning the refrigerator. I couldn’t stand by and not help. It’s all done now, and yes, looks great and was worthwhile to do.

The music in today’s morning mental music stream is “I’m Alright”. Kenny Loggins wrote and performed it. The song was used as the theme music for “Caddyshack”, a movie with Bill Murray, Rodney Dangerfield, Michael O’Keefe, Ted Knight, and Chevy Chase that came out in 1980. It also starred a groundhog.

We were stationed in Japan shortly after that. Home video players were just hitting the market. We bought one and would go down and buy bootleg recordings of movies like “Caddyshack”. Then the USO at the base main gate opened a video rental business where we could rent videos for a dollar. Pause to reflect, that was over forty years ago. Where did the time go?

Hope your weekend is going well and is full of more happy peaks than low valleys.

Cheers

0

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