Turbulence

Bounced around the spectrum yesterday and today, pissed off at the world, frustrated, tired. Buckle up, I’m in for a bumpy ride.

I’m not certain which spectrum I’m addressing. The spectrum of happiness, satisfaction, or self-actualization. This could just be a broader spectrum, the ‘life’ spectrum.

Reading others’ blogs and posts, I see many battling similar conditions and why not? How many billions of humans live on Earth right now?

The best way to describe it is that I feel out of sync, with rough energy that escapes my control. Feeling this, coping with it, I wonder about cause and effect. Maybe it’s boredom, or weariness with routines of food, people, drink, habits. Is it my diet, I ask, thinking through it, searching for the food or drink that may have poisoned my spirit, or perhaps I’m experiencing a nutritional deficit or chemical imbalance. Is it hormones from my time of life, month or year? Maybe the world is just too much with me of late, and I’m suffering news fatigue, or digital fatigue. Would I be this way, I query myself, were I richer or poorer? If I was richer, could I escape myself by booking travel to a island somewhere, or someplace ‘fun’, or use shopping therapy? If I was poorer, would more critical concerns distract me?

I don’t know. I can play those games and search for answers but this is an emotional condition, not logical, not a product of intelligent thinking, but a product of emotions. What triggers these emotional switches, and why is it so much deeper now? I ponder the birthday aspect, coming up on one, and whether the stars, moons and planets – or other energies we don’t know – afflict me, conjuring up Twilight Zone and Outer Limit scenes of aliens, ghosts or Gods toying with me. It’s all in bright, fuzzy black and white.

Meditation and affirmations help. Don’t know how dark I’d be without them. I’ll go walking. Walking, with its combination of distracting my thinking and emotions, but also stimulating me with the chemicals the physical activity produces, will help. It will give me time to be by myself, and that may just be the issue here.

I want to be alone.

For a while.