Sliding

I’m sliding along the spectrum of emotions today. The spectrum itself is on a fulcrum. The slightest shift tips it sliding one way or the other.

Some are wild slides. I slip from depression to elation to bitterness and frustration, zing zing zing. Exhausting, but I’m older, experienced in my mind and body’s ways, and have some sense this will pass. Last night and the early morning both had me sliding toward the spectrum’s darker end. Self-pity and regret stifled my breathing. Reading helped me out.

I’ve not been reading much, I thought, then corrected, I’ve been reading non-fiction and news, but not fiction. So I retreated into The Signature of All Things. I started reading it a month ago. I added new books to my tower of reading and realized I needed to finish Signature before permitting new reading. A book of a woman reaching understanding of herself and heartbreak, the novel enabled some quiet reflection and delivered new insights into me and my existence.

I believe this mood will pass, recognizing it for one of the more prolonged types of funks that sometimes shroud me. They’ve always passed before, prompting speculation about what sort of guarantees that provide (none), but it does give some expectations, and helps me stay upright as I slide along.