Tag: willpower

Sundaz Theme Music

Ah, Sunda. December 14, 2025. Was 29 F and sunny, with clouds. That was an hour ago. Now it’s 30 with dense fog. High of 50 something forecasted. We never reach those forecasted highs these days. At least, not in the last seven days. I know, it’s a small sample size.

The weather disparity reflects a greater wonder, how is what Trump has done affect our systems and abilities? How long will it take for that delta to become fully revealed. Conversely, does that delta even exist, or is this a product of my life in a news bubble? And if the bubble exists, how long will it take for us to address and fix it? Some will probably hastily explain, oh, AI can fix it all. But AI comes with its own problems and introduces more problems. So it goes, as it has since technology has begun advancing and displacing people and changing experiences and expectations.

It’s kicked off between Mom and sis again. Sis complains that Mom yells at her and complains all the time. So sis yells back. Mom complains that sis is always yelling at her. Meanwhile, my youngest sister won’t talk to Mom. Says Mom is always yelling at her and is tired of it. Oldest sister has been completely disengaged, and sister number three has, in sis’s words, checked out. All this dysfunction is deeply rooted in family history. It’s a sad culmination of a lot of ongoing anger and resentment. Of course, I checked out decades ago, after one of Mom’s husbands threatened me. Saw the future and abandoned everyone. I’m not proud of it but I was a child. I admit, it left me damaged, too. We’re all damaged.

Of course, it comes down to one of those, “What are you going to do?”, situations. We’ve seen this coming for years. Tried to plan to prevent it. Living with Frank, and with Frank helping her, Mom resisted and refused to cooperate. So we held our breath and went on. Now the worse that we feared is happening. I, of course, feel helpless. Most of my sisters seem angry. They have heavier and deeper damage from life with Mom.

Worse of all is how often this sort of situation and worse is replayed around the nation, around the world. We advance, and yet we’re stuck. We’re smart, and we’re stupid. We can see ahead but can do nothing.

All of this extends well beyond families, of course. We see the same kind of helplessness in business, education, the environment, animal and human rights, agriculture. Just adds to the tension and frustration for us that we see but can’t act.

Been reading of all the flood damage up in Washington and northwestern Oregon. The rain amounts and river levels hit historic highs. Messy and disastrous. Stories of dramatic rescues are interspersed with stories, videos and photos of mudslides, houses floating in rivers, huge waves battering the coast, bridges and roads collapsing. State of emergency declared in Washington. I’m surprised that Trump and FEMA approved requested emergency assistance. Let’s see if they deliver. Meanwhile, hope everyone affected can find safe places to endure and recover.

I wonder what fresh heaping will come with the next tomorrow. That triggers The Neurons. They play “Tomorrow Comes Today” by Gorillaz for me. I watch quite a bit of Brit and Irish TV, especially dramas, SF, and police procedurals, and believe I picked up the song from one of those. I often pursuing hearing more of a song when I hear parts of it on a television show or movie.

Coffee has come to rescue me for the moment. Hope peace and grace finds us all and gives us some respite from whatever is stymying and hurting us. Here we, into another day. Cheers

0

Wobble Like Crazy

I’m back in the writing space following some unpleasant medical issues. In the last three days, I’ve averaged two thousand words each. It’s delicious to feel like I’m moving forward, no matter how word counts fall upon the writing spectrum in regards to their importance. I didn’t plan any word counts but they’re proof of something happening, a minor validation that I’ve been doing more than daydreaming.

After some arguing with the muses, me interrogating them to explain every thread, decision, and insight, and them laughing at me, I followed their instructions to, “Just write.” Some of the writing could be permanent but some of it might be delicately sculpted away or blown away with heavy explosives. Doesn’t matter. What I’ve written before during other writing projects may not help me this time. Each time that I write another novel, it’s a new adventure in learning how to be a better writer. I must write to have the material to shape, an interesting cycle. Write, edit, write, re-write, write, revise…where am I?

Well, I’m on the novel-writing spectrum. I slide along, following paths, retracing, forging new paths, falling off cliffs, and climbing back up. So it goes until there’s finally enough coherency for a novel to take shape, and then, finally, enough satisfying story in a reasonable order arrives, and then, at last, I pick a place where it can be comfortably ended with reasonable reward for readers who ventured through my thicket of words.

Can you say run-on?

I’m permitted a cup of coffee a day. I apply my allowance to my writing.

Illness is depressing, not because I have it, but because of its limitations. Bending down to pick up a piece of paper, scratch a cat’s chin, or put on my shoes and socks is slow and tedious and brings a measure of stinging discomfort. Walking remains uncomfortable and difficult, but not impossible. Of course, I have a history of rushing the healing processes. Press on, regardless, right? When I had a broken neck on Okinawa and wore a halo device, I pushed to go back to work and ended up dislodging that metal mother twice, sending me back into hospital. Anyway, I wobble around at a slow and careful pace, watching the ground to find the threads and seeds that the muses leave, then trying to parse their guidance.

Yeah, just write, baby. Stop critiquing, doubting, wondering, fearing, worrying, and questioning. Just get ‘er done. Pitter-patter.

Done writing like crazy for at least one more day. Sloshy, my drain-collection bag resting against my calf, is filled. Time to wobble on and empty him.

0

Cold Therapy

Aidan Reid had a post about cold therapy the other day. Part of his therapy is cold showers.

I used to do this. We had a sauna in our apartment building in Waldorf, Germany, along with pool. The pool was unheated but indoors. It was our habit to hit the sauna, the pool and then step outside into the wintry cold. It was supposed to be a heart healthy practice. We would do this three or four times in a session. We, being in our early thirties, had no problem with it.

But time and age presses on. With aging comes changes. The last time I attempted cold therapy, my body employed some nasty language to threaten me and convey its displeasure. Aidan’s post inspired me, though.

I will try this, I decided.

“No, you won’t,” my body retorted.

“I will,” I replied.

Today, I did.

I believe I did a fair imitation of Munch’s The Scream.

After that, my testicles climbed up into my body. My pecker shriveled up and disappeared like a turtle pulling in its head.

But, I persisted.

I didn’t last long. I wasn’t counting but it was long enough for fast scrubs of all required body parts. My shower requires about thirty-five seconds for it to become comfortably warm. I’d stepped in and turned it on. The water was beginning to warm when I stepped out, or I was imagining that I was growing warmer in a triumph of mind over cold water. Either way, my guesstimate is that I was in the shower for half a minute.

Afterward, I felt fantastic. It might have been the exhilaration of no longer standing in cold water.

Will I do it again? Absolutely. Aidan suggested a trail for over seven days. Did I mention that he lost weight without trying? He also cited other benefits he’s observed since becoming a cold shower man. One bennie we agreed upon in an exchange of comments is discipline. I also think this is one of those things you can use to build self-confidence and inner strength.

At least I hope so.

 

 

 

 

 

 

7

A Writing Cat’s Advice

If you’re given something other than your desire, wait for what you want. Be patient, my pet. Be patient.

0

Blog at WordPress.com.

Up ↑