Wednesday: Four Things

  1. The weather continues to provide talking points. The temperature been as up and down as a roller coaster this year, and often plays the contrarian. Today’s high on July first, when we normally anticipate nineties and beyond, will be seventy-seven. Not that we’re complaining; just commenting. It’ll be a good day to paint some more walls once I’ve finished my writing.
  2. My annual urology follow up went well yesterday. Peed fine, no issues. All this was initiated by some trouble in peckerville traced to enlarge prostate in previous years. No follow up actions required. I’ve tried to become more mindful as I’ve matured. Now I’m being more mindful in my peeing. Of course, my mind must riff on the old Caddy Shack Ty Webb (Chevy Chase) meme: “Be the ball.” I’m trying to be the pee.
  3. I think one of the reasons for my success with peeing was decreasing my sodium levels. I was diagnosed with very high blood pressure (230/130) during my pecker issues. I’d noticed my sodium was a little high on my blood work (141 mmol/L), so I began checking out sodium levels of whatever I was eating. Definitely an OMG experience. Can’t believe the amount of sodium in processed foods, condiments, salad dressings, and the like. The sodium in canned soup was at surreal levels. So was anything with cheese and any sauces. After reading and verifying it on my blood test results, I recognized that I also needed to increase my potassium levels. Learning that magnesium can draw sodium out, I also increased my magnesium levels (hello, bananas!). The other thing that I’d learned affecting my enlarged prostate gland was chocolate. When I ate more than a little chocolate, my stream diminished. So, chocolate was severely curtailed. Another negative influencer is gluten. Controlling my gluten intake and monitoring it, I verified to my own mind that gluten causes me to bloat and swell. The final element was increasing my water to help flush sodium out. Amazing how it’s all interconnected. I appreciate having the net to help me learn, and sites like WebMD.
  4. Cautious Independence Day planning is afoot. Friends have a tradition of consuming root beer floats while watching the fireworks from their deck. They like us; we like root beer floats, so we’ve become part of their tradition. Looks like we’ll do it again this year, while social distancing, just three couples. There will be floats, but not fireworks.

Got my coffee. Ready to write, but the first requirement will be to update the bible for The Constant, which is the current novel-in-progress. Then I’ll write like crazy, at least one more time.

Capricious Fates

Yesterday was cooler outside — eight-eight F — a drop of ten degrees from the day before and night from the one before.

Summer had arrived. Temps are night were falling to sixty, fifty-nine, but it was often seventy by ten AM and quickly climbing.

We have a gas fireplace. Standing by it yesterday, I felt the heat from its pilot radiating out and thought, time to turn that puppy off. So I did.

Clearing their throat, Nature declared, “Hold my beer.”

It’s my custom to keep windows open at night. A wind was blowing through the night, bringing what felt like Arctic air. Getting up, I closed all the windows and thought about turning on the fireplace.

Made me smile. The capricious fates had fooled me again. It’s like, if you study something expensive to buy, and finally pull the trigger, it’s bound to be on sale immediately after you take position.

I guess Alanis Morissette expressed it better in “Ironic”.

Tuesday’s Theme Music

Yesterday was in the mid-nineties. Today we’re looking at ninety-eight to one hundred degrees. Heat warnings out, etc..

Can’t complain too much. Had a scorcher back in May, and thought, oh, no, here comes the heat. But June turned mild and rainy. Different from what we usually get, and tres acceptable.

I’m not an air conditioning fan. Prefer not to run it in the house. Seems like a sledgehammer approach to things. I don’t usually run it in the house until the temp inside goes to eight-three. To do this, I cool the house at night, right? Sure. Everyone’s with that. But last night didn’t cool too much (seventy at eleven) (that’s degrees at o’clock PM). The house was comfortable through and it’s comfortable now, but, well, we’re looking at eighty by eleven (temp/time, AM).

Speaking of time and clocks (or writing about them), I was thinking about counter-clockwise. I was following some instructions which used that statement. Which cause wonder, what’d they say before clocks about turning things? I suppose, reflecting on technology, not many things were turned before clocks, and they just said, left or right.

Also, though, kids. Their clocks are digital. Aren’t they? Are they? Don’t have children, so I don’t know what’s in school, and whether that’s still taught. Kind of assumed it wasn’t, since they’re dropped the whole cursive writing business.

But if they’re not shown standard round clocks, being told about turning something counter clockwise must cause a minor brain freeze.

Back to the music. For today’s heat, the theme is “Heat Wave” as covered by Linda Rondstadt back in the last century. The original song was excellent, and there are many terrific versions, but Linda’s version popped up in 1975, so I associate it with driving around and partying as a young adult.

Let’s go with it.

The Edge

Smiling as he raised the blinds, he gazed up at the sunshine. “Alexa, what’s today’s weather?”

“Right now in Eugene, it’s fifty-eight degrees with mostly sunny skies. Expect more of the same throughout the day, with a high of sixty-eight, and a low of thirty-seven. Enjoy your day.”

A heartbeat of sadness passed. He’d been hoping that she would say his name, as she’d been doing once in a while the last few days. Like yesterday, she said, “Have a great Sunday, Richard.”

That little bit had meant so much, more than it probably should, but it was the little things that kept him back from the edge during these days of isolation, and the edge seemed just a little too close today.

“Alexa,” he said in a softer voice, “how’s our weather today?”

He waited, hopeful for the answer.

Wednesday’s Theme Music

I was ’bout to go outside (and let a cat out) (it’s Boo’s morning habit to go out, do his business in a corner of the yard (the far left side behind the bushes, thank you), and then groom in sunshine) (unless it’s raining or snowing, of course) to gauge the weather (it looks pleasant and warm) when I stopped. Hand on door handle, I watched through the glass at a profusion of birds. The many birds me from opening the door and disrupting the little sparrows’ and jays entertainment.

Boo really wanted out, chittering and chattering at the birds (they were a joyfully noisy congregation). I wondered what’d brought them here.

The juxtaposition of birds and weather reminded me of an instrumental song, “Birdland” by Weather Underground (1977). I used to listen to this in the Philippines while burning candles, reading books, and sipping wine, a pleasure combo.

After the birds abruptly departed, I let the house panther (and jigsaw puzzle expert) out to do his thang, and then came in and re-acquainted myself with “Birdland”. That song always prompts a grin. Hope you hear it and grin, too.

Or at least, smile.

Friday’s Theme Song

Walking in the cold, cloudy day yesterday, I thought of sunshine. I believed that I’d been promised some sunshine. Had I missed it?

The drizzle had stepped and the fog slipped off its coat, but low clouds still obscured our landscape. It offered its own beauty but it fell short when you’ve been promised sunshine. Tomorrow, I thought.

Meanwhile, my mind walked through sunshine songs. Katrinn and the Waves, Bill Withers, Cream, the Beatles, the Doors, Weezer, Soundgarden, and the Kinks all offered something, along with the Violent Femmes, Fifth Dimension, and Lovin’ Spoonful. Nothing caught the day’s mood.

Today, I came out and opened the blinds to sunshine. Yes, my heart sang. Before the first chorus ended, a mean, snickering cloud slipped over the sun and blotted out its efforts. No fair, my heart cried.

Songs about heart (and by Heart) poured into the stream, but Pat Benatar ruled with “Heartbreaker” (1979) took over.

Two sets of lines dominated from “Heartbreaker”. The first is that angry and defiant, “No, no, no!” Yes, there was today, no accepting. Second is the classic set, “You’re a heartbreaker, dream maker, love taker, don’t you mess around with me.” Plus, there’s all that thundering, driving guitar, crisp drums, and Benatar’s voice.

Yes, it’s the theme for today. As a bonus, Pat and her band have some nascent 1980s big hair on display. Gotta love it.

 

 

Thursday’s Theme Music

Today’s is an odd song choice, driven by weather and reverie.

Opening the blinds this morning revealed a pearl gray cold world, fog and drizzle that hid the streets and played peek-a-boo with the mountains and forests.

Although dismaying, the weather captured my inner weariness. Not much to do in our little town, and gets boring. Although I then thought of “Ramble On” by Zeppelin, “Life In A Northern Town” by the Dream Adademy (1985) soon asserted its presence in my stream.

It’s an odd song to me, not my preferred listening genre, a song I know mostly from being in a car or store and hearing it. After seeing their video and its cold fog, I thought it was right for the day.

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