Monday’s Theme Music

Thickening fog is graying out this Monday morning in southern Oregon.

Hi. Today is February 22, 2021. The temperature is 39 degrees F. Sunrise and sunset are 6:57 AM, 5:52 PM, presenting us almost eleven hours of daylight.

My mind has been busy with dreams, reading, writing, and thinking. Among the thoughts. They mentioned on the radio that, oh, surprise, people are creatures of habit. Surveys show that eighty percent of Americans have daily routines that they follow. They eat the same thing for breakfast, lunch, and dinner, go to the same places to shop, watch the same shows, etc.

Well, hello, yes. Much of this is driven by routines but by prices, selections, availability, health, and convenience. My breakfast, for example, is usually oatmeal. How it’s flavored varies. I add different fruits and nuts to it, or raisins, or peanut butter, or sometimes all of it. Yogurt with granola stands as an infrequent breakfast alternative. Once in a while, probably once a month, I’ll buy a breakfast burrito from a store. Once in a while, maybe every other month, I’ll have a doughnut or pastry for breakfast.

These things, though are driven by nutrition, taste, cost, availability, and convenience. I used to make and eat other things for breakfast. Metabolism changes, life style changes, and weight gain all started nixing how often I do that, along with convenience and laziness. Making a more elaborate breakfast (besides being pricier) is time consuming, and there’s cleaning up afterward.

Boy, I sound defensive, don’t I? But they’re right: we shop at the same seven places for our groceries when we go out. Those seven: Shop N’ Kart, Trader Joe’s, Costco, The Food Co-op, Market of Choice, Bi-Mart and Albertson’s. They’re all within a twenty-minute drive. They have decent prices. The food quality is good. We’re checked out places, but these are the ones we trust.

Enough whining. On to the music. Today’s theme song is “Sowing the Seeds of Love” by Tears for Fear, 1989. Don’t ask me why; it came into my head this morning, and I had no reason to not select it.

Stay positive, test negative, wear a mask, and get vaccinated. We’re still a few weeks from being eligible for the vaccination, ourselves. Here’s the tune. Enjoy.

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