Mundaz Theme Music

Munda, November 11, 2025, has shown up in ugly shades of gray. Fog, rain, and clouds mix it up, leaving no room for sunshine to run. It’s 44 F, will get up to 46 F with rain coming and going.

Back from a follow up with the surgeon who removed my gallbladder. Was scheduled for 9:15. I arrived at 9. By 9:15, I was driving back home. My incisions all are healing fine, I’m reporting no issues, he’s noticing no issues.

Today’s music is “Vasoline” by Stone Temple Pilots. The song is about being stuck in a messed up situation. “Flies in the vasoline we are, sometimes it blows my mind, keep getting stuck here all the time.” Thinking that while reading of Trump craziness, I thought, “We’re going to be stuck here in this messed up situation for a while.” “I hear you,” The Neurons responded, and dumped “Vasoline” into the morning mental music stream.

Trump was calling the Epstein files a Democratic hoax. Claim there’s no there there. Ordered DOJ investigations into it to see what connections are there between Dems and Epstein. Twist and turn, twist and turn. Then, like a child, he’s pivoted. “Go ahead, release them, I don’t care. I’m taking my ball and going home.”

Then there’s the tariffs. On. Off. On. Off. They’re there for national security. To protect ‘Muricans. No, they’re there to pay off the national debt — which, BTW, is gaining bigly under Trump. A trumpzillion has been added to the debt since Trump took over. Next, there’s China. “They will buy soybeans.” China: “Soybeans? What are you talking about?”

The Trump Regime is announcing ICE surges, national guard deployments, and military operations. Twist and turn, flail and burn. Hence, the song, “Vasoline”. We’re stuck in the vasoline of Trump’s altered reality. If it doesn’t blow your mind, you’re not paying attention.

And ‘member that DHS raid of the Chicago apartment building in the dark of night on September 30, 2025? The Trump Regime crowed about those dangerous occupants. From Crooks & Liars:

Horrific DHS Raid In Chicago Was A Violent Propaganda Scam

Stephen Miller, a senior advisor to President Donald Trump and an architect of his “mass deportation” policy, said that the building was “filled with TdA terrorists” and that the raid had “saved God knows how many lives.”

Read that whole report. ProPublica followed up on the raid. No terrorists. Barely anyone with a parking ticket. Just another example of the TACO Regime attacking Americans, breaking laws, trampling the Constitution, instilling fear, and sowing chaos.

May peace and grace find us soon. Till then, I’ll coffee up and struggle through the vasoline. Cheers

Fridaz Theme Music

Frida, November 14, 2025, has gracefully entered Ashlandia. Accompanied by an entourage of blue sky and sunshine, we’re at 50 F and expect 60 F. It’s appreciated that the wailing wind has taken its thrashing away. The calm is, well, calming.

Today’s music comes from touching myself. Oh, get your head out. I was touching my three surgical incisions on my abdomen. Just gently, because it’s been ten days and the film sealing them is beginning to darken and peel. Gross and fascinating, the process causes new sensations as the film rolls and pulls away when it comes in contact with my shirt. All this is to schedule, BTW. Anyway, while I pause to inspect them in the mirror and touch them, I told myself enough, get going. From those little moments, The Neurons came up with “Touch and Go” by the Cars for the morning mental music stream.

Predictably, Dozy Donny directed the DoJ to investigate Epstein’s connection with prominent and popular Dems.

So, first, Dozy Donny says he’s gonna release the Epstein files as soon as he’s in office.

TACO — Trump Always Chickening Out — backed off of that promise and tried yugely to command everyone to just pretend like there was nothing there. Forget the files is what he more or less said.

Then he pivoted and tried another tack. Lying Lame Donny claims it’s a “Democrat hoax that never ends.”

To which we all reply, then be a stand up individual and release all the files, as are, without the cost and distraction of new investigations. But Donny knows how bad he looks in those files. He had FBI agents combing it for mentions. Since that was done, he’s been more of a shambling wreck than over.

So the record-setting Trump Epstein Shutdown (TES) of 2025 has ended. Now the wreckage machine responsible for new levels of enshittification are the ones who are supposed to fix it. Hell, they can’t even get it together enough to release labor statistics that have been routine forever. Can’t get it together to keep their lies straight. They were firing people and then hiring them back after realizing the folks were needed. Now we’re expectin’ them to fix the shit they broke? And just in time for the holiday season to start bigly! Get the popcorn because this will probably be a mess. As it gets messier, Dozy Donny will want more distractions. “Look! Venezuela!” Hope Trump doesn’t kill too many as his regime flails and crumbles.

Got coffee. Watching out the window for peace and grace to show up. Here we go, another Frida is underway. Cheers

Thirstdaz Theme Music

Through the fog creeps Thirstda, November 11, 2025. 52/57/48 are the numbers for the day: present, high, low. It’s a remarkably narrow range, with fog and clouds gaining the lower hand over the sun’s position as an influencer.

Mom continues to improve and impress, according to sis. Had her first PT session today and did great! Wife, on the other hand, is not doing well, in her words. Not surprising for me. She and stress aren’t good friends. Her anxiety climbs and she becomes physically challenged with a great deal of pain. She’s working through her protocols to cope. As for me, other than physical limitations and restricted diet, I feel fab. Didn’t do much yesterday except nibble on crackers and binge on a series called “Suspicions” with short naps. Found I wasn’t comfortable sitting at the desk, as that strained my abs, so the planned typing didn’t come about. Tried other places and positions but all felt wrong and I didn’t have enough to push through. Part of this is because my wife gave a steady stream of reminders not to do too much. I didn’t want to add to her stress, so I backed off.

I also ate too many crackers, I think. I had some vegan, gluten-free vegetarian broth. No flavor, at all. Really disappointing, so I went back to the crackers. We had picked up some TJ’s garlic-flavored naan crackers, water wafers, and something from Costco, potato crackers seasoned with seaweed. I didn’t think much of the water wafers, but my taste buds highly rated the other two.

Plans today are to catch up on writing, reading, and blogging. I finished reading my last two books, both fiction on my travels. Gravity’s Rainbow is available at long last. Yes, I confess, I haven’t read the classic. Found it in the library system and put it on hold back in July. I began reading a terrific (so far) historical fiction book by Amy Stewart called Woman Waits with Gun. Ironically, I’d purchased it at Half-Priced Books in Monroeville on the 2023 visit to attend my nephew’s marriage in Pittsburgh. I know this because the receipt was inside. It sat in the TBR stack by the bed until I came back from Pittsburgh. I’d just finished a romantasy and a crime thriller and needed a read, and ‘lo, there it was.

Over on streaming land, we are into the latest season of “Slow Horses” and “Down Cemetery Road” and are ready to begin “King and Conqueror” and the latest season of “Diplomat”. This is augmented by “The Graham Norton Show” and rewatching “Would I Lie to You”. I cut the last short because laughing and coughing really rile my incisions.

Today’s music is out of dreamland again. The Neurons, looking over my shoulder as I reviewed my strange and amusing dream, came up with “Rocket” by the Smashing Pumpkins, in the morning mental music stream. That was sort of funny on their part, as I’d been dreaming about being on a spaceship. I’ve gone through this before, dreaming of being traveling in space, then awakening to bafflement about where I am.

Another of my dreams was very short. This was about kittens gamboling on me, mewing until I got up to feed them. I thought there were two kittens but when I put out the food, four more appeared with sharp cries, “Me, too!” I rhetorically responded, “How many kittens do we have,” as one more little grey fluff of floof waddled in. That was all the dream offered.

I’ve been looking at news but don’t have many thoughts on it at this point. Trump is being Trump, as far as I can tell, with all the mendacity, greed, and arrogance that implies.

Hope peace and grace find their way out of the fog to you. My body is suggesting it’s time to lay down again. Think I’ll do as it says. Cheers

Wenzdaz Theme Music

It’s about 49 F and rainy today in Ashlandia, Wenzda, November 5, 2025. After a full day of rain yesterday, we’re anticipating a full day of rain today. Weather seers say we’re due to reach 55 F. It’s also a windy day, so tie everything down.

For a little fun today, I asked a search engine what were the odds at the season’s start that the Steelers would win the Superbowl in 2006. It replied that the Pittsburgh Steelers beat the Kansas City Chiefs by one point in the Superbowl that year. The answer makes no sense at all. KC and Pittsburgh are both AFC teams. The big bowl is the championship game between the AFC and NFC. One team from each conference must be represented. Secondly, the Steelers won over the Seattle Seahawks, 21-10. That’s history. Those are all facts. It’s like AI is channeling Trump, just making stuff up.

I read last night that Trumpet #1, the Commander in Cheat, is most unpleased by election results. Some of the Republican losers immediately whinged, “Fraud! Theft! Not fair!” Prop. 50 in California passed, giving the CaliDems the chance to create more Democratic Reps in the U.S. House, to counter red state gerrymandering.

I also read that TACO reversed himself on SNAP. Or some SNAP. Hard to parse the gibberish. He has such a steady head on his shoulders…not… Meanwhile, the Epstein Shutdown courses on.

A series of rockin’ dreams dictated today’s music choice for The Neurons. When, while dressing and shavin’ and thinkin’ of dreams, I queried Les Neurons, why this song, they smirked and replied, “Just Because”.

There you have it, “Just Because” by Jane’s Addiction.

It’s five thirty AM. We’re about to climb into the car and head to the hospital for my surgery. Hope grace and peace find us all, but it’s been how many days now? No coffee for me today or tomorrow, I’m afraid. Only liquid food, and that doesn’t include beer and wine. Guess I just gotta wing it. Cheers

Fridaz Theme Music

Good morning, Earthlings. Frida has slipped through the cracks of reality to reach us again. It’s October’s last day for 2025. 49 F, we expect to top out at 62 F. Fog is cozying up around us. Our golden-leafed trees stand out like bright lanterns.

We reached home this morning at 1 AM, this time zone. We turned up the hot water heater and unpacked. My wife then took a hot bath. The two of us were in bed by 3 AM. Travel was great, both going and coming. All flights on schedule, everything on the aircraft worked for us, and the seats were awesomely comfortable. Major shoutout to the unpaid air traffic controllers and TSA who kept it all going. Another shout out to Delta. Special mentions go to the anonymous, friendly but professional and courteous young Pittsburgh TSA agent and our Pittsburgh to Salt Lake City Delta flight attendant.

My gallbladder played nice during the travels and visit. Just finished with the pre-op nurse about what to do before my surgery on Tuesday. Must call Dad today. His birthday was yesterday but I didn’t wish to call him while traveling. He was aware of that, as we’d spoken the week before.

Sister interviewed another realtor to sell Mom’s house yesterday. Also picked up Mom’s prescriptions from Sam’s Club. While there, she told the rep about Frank. He was known there and wherever Frank was known, he was enjoyed and appreciated for being friendly, easy-going, and happy. Sis updated all the records. She reports that Mom had a good day yesterday. Was very sharp. Managed to call the bank and curtail the automatic Verizon payment that was vexing us. Of course, being mentally sharp meant she was also challenging about who was in charge. Mom and sis have a contentious relationship. Dueling pistols across the room aren’t yet ruled out.

I dreamed last night that I was looking up into a yellow sky. Swirling clouds gathered and came to me like cats expecting a treat. Craning my head back and gazing into the clouds, I heard a voice tell me that the yellow sky would give me power. In honor of that, The Neurons had to come up with a song featuring yellow. Three jumped into the morning mental music stream: “Yellow” by Coldplay, a Beatles offering called “Yellow Submarine”, and that one about tying a yellow ribbon on a tree by Tony Orlando and Dawn. I mocked their efforts. They responded with “Mellow Yellow” by Donovan. That’ll play, I decided.

Our shuttle driver last night brought us up to date on the Ashland weather and major events on our ride home. She talked about the unseasonably wet but warm October we had. She added, “But let’s not talk about climate change, right? Don’t want a goon squad ambushing us for saying something the White House idiot doesn’t like.” ‘Bout sums up Trump’s second term, doesn’t it?

We’re on, what day gazillion and ten of Trump’s Epstein Shutdown of 2025. Democrats are trying to address issues and concerns. Speaker Johnson (R-Hell) refuses to, basically mocking We the People by asking, “What’s the point?” It’s all or nothing for them. Meanwhile, maybe from getting antsy over becoming unpopular, Trump suggested that Republicans nix the filibuster and just move ahead on their own. You know, ignore over half of the nation. Do what they want and move further toward an authoritarian one-party rule. Republicans quickly pushed back against that…for now. But TACO will probably start pulling out the blackmail stuff he has on them. Then they’ll suddenly be all for it. Just as we saw Senator Hawley crow about one thing in op-ed pieces and then turn around and do the crap that he just warned against doing because Trump wanted it. Just as we’ve seen so many in the past flip from calling Trump unworthy of being office to singing his praises. Guys like Marco Rubio, Ted Cruz, and Lindsay Graham. Let’s not overlook Veep JD Vance, who compared Trump to Hitler.

Remember this gem revealed by PBS News in Mitch McConnell’s book?

WASHINGTON (AP) — Mitch McConnell said after the 2020 election that then-President Donald Trump was “stupid as well as being ill-tempered,” a “despicable human being” and a “narcissist,” according to excerpts from a new biography of the Senate Republican leader that will be released this month.

Stupid. Ill-tempered. Despicable. Narcissist. That’s just the exposed part of Trump. Like an iceberg, there’s much, much, much GRRRRR-inspiring stuff about Trump under the surface. That’s why we still want all of the Epstein Files brought out. We want to see what that Smirker-in-Chief was doing with his buddy, Jeffrey Epstein.

Here’s a little floof humor for your October 31 amusement. Papi heard me play this and hurried in, looking around with that suspicious, ‘what’s-going-on’ gaze that floofs sometimes sport.

Hope peace and grace climb free of wherever they’re hunkered down and reprise their impact on our life. Till then, stay strong. Cheers

Wenzdaz Theme Music

Sunny has unfolded from the origami clouds. Rain pestered us with brief spitting contests. Overnight had autumn drag more of its influence in. Chillier air presides. Rain is expected. Currently 66 F with sunshine and clouds mixing it up, 72 F is our projected high.

I spoke to Dad this morning. Loopy with drugs, he wasn’t himself. I told him that I’d passed on his situation to Mom. Mom’s response was, “Tell that rat bastard that I hope he gets well soon.” Dad laughed over that. ‘Rat bastard’ is Mom’s affectionate handle for Dad.

Bad news came in about Andy, another hospitalized friend. If you thinkback, Andy was taken to the hospital a week ago after beer with friends. After falling in the street earlier that day, he was complaining of pain. Turned out he’d fractured his hip. So, he went through surgery, was removed to a rehab place, etc. All was going well. Last night, he got out bed and fell again, this time breaking his hip. It was back to surgery and the hospital. We understand that he’s under sedation at this point.

I met with my surgeon yesterday. While he’s a ‘general surgeon’, he’s done thousands of gallbladder surgeries and specializes in them. We went over expectations and my situation and set a date for November 5. It would have been sooner but I postponed it to travel east for Mom’s 90th BD do. I liked the surgeon. He was patient and affable and spent a lot of time talking with me, relating his own gallbladder removal a few years ago. He’s also a big fella. Two or three of me could’ve stood in his pants. I think I came up to his belly button. With all that, he also has an identical twin brother, who’s a surgeon in Montana. His younger brother is a surgeon who just moved into the area to practice. I wondered if he came from a family of surgeons. No, Dad was a dentist and Mom was an elementary school teacher.

I didn’t spend any time with the news this morning, busying myself with other matters. Today’s music is by Ed Sheeran. “Thinking Out Loud” occupied the morning mental music stream as I reflected on aging. I wasn’t thinking just of my aging, but of everyone. It’s a delicate and reflective song, fit for a delicate, reflective morning that shimmers with fading summer.

Coffee has anointed my tongue again. Hope grace and peace flowers for us today and every day. Cheers

The Exercise Routine

A friend went hiking and then needed a few days to recover. Hips and a bum foot gave her issues. She wins for the best insightful comment about exercising: “I guess my approach of one hard day of exercising a month to overcome the lack of activity every other day needs to be reconsidered.” I’m paraphrasing. She put it better.

I found myself in a similar way. After my arm was broken in two bones a few years ago, I was left without exercising it much. That resulted in atrophied arm and shoulder muscles, which really pissed me off. Just as I was working on recovering from that, I had a ruptured tendon. Repaired with surgery, I was off of intense exercise for over six months last year, beginning in September. Guess what happened to my right leg, home of the ruptured tendon? That’s right, atrophied leg muscles. Like, mother of pearl.

Recognizing these things need to be fixed, I began working to improve. Just free weights, running, pushups, the old-fashioned stuff I’m used to doing. I saw improvements. Better muscle tone and definition, higher energy levels, clearer thinking, weight loss. Then I went on vacay. Other than walking and stretching, I didn’t exercise during the ten-day vacay experience.

Well, when I dropped to give twenty a few days ago, my left arm, the one with the atrophied muscles, was not happy. I barely eked out eleven pushups. The offended limb throbbed in irritation afterwards. Same yesterday and today, proving that it wasn’t a one-day fluke. The throb doesn’t last past five minutes, but it’s another annoyance. It doesn’t affect me when I plank, but it does affect my light weightlifting.

I’ll keep working it. I mean, what else is there to do? Well, yes, I will research and adjust my exercises, and find ways to address the throbbing, but I’ll press on.

That’s the bottom line. Giving up just isn’t an option.

T&P

Daily writing prompt
How do you practice self-care?

For my personal self-care, I turn to America’s political leaders. Yes, just like DC’s elected denizens when disasters strike our nation, whenever something goes wrong with my health, I quickly turn to thoughts and prayers for my solutions. It’s wonderfully effective and doesn’t cost me anything! Although, there are sometimes complications. Like, when I broke some verterbrae in my neck. Despite all my thoughts and prayers, I ended up going to the medical clinic. They apparently didn’t have much faith in my thoughts and prayers, either, because they put me in a ‘halo device’ for the summer.

Other than that, oh, and when I had blocked bladder. Although I furiously prayed that my pecker would do its duty soon and gave it almost every minute of thought, I ended up in an emergency room where they fed me some meds and thrust a catheter in me. That relieved the problem, although I’ve remained on Flomax ever since.

Which was good, because I needed to turn my thoughts and prayers elsewhere. Thoughts and prayers were called for a year later when I broke several bones in my left arm. More thoughts and prayers were required for my ultra high blood pressure and then surviving COVID. Fortunately, medical authorities were there to augment my thoughts and prayers both of those times, along with when I needed surgery last year for a ruptured tendon in my ankle. I’d been tending it with plenty of thoughts and prayers but they surprisingly did very little. It does cause me some wonder about how they’re so successful with thoughts and prayers in Washington, D.C.

Now I think I need to lose some weight. I’m begun issuing a lot of thoughts and prayers that I’ll lose about twenty pounds. If that doesn’t work, I’ll probably see my PCP and go on a diet. Right now I’m going to eat some cheese. I pray that I don’t gain weight from it.

Time will tell.

Mom Updates

First, my oral surgery this morning went super. I’m recovering without issues.

I don’t know what’s going on with Dad in Texas. They’ve gone silent. I’ve requested updates.

Now, to Mom. After being found constipated and in intense pain, Mom spent the night in a hospital. Now, she’s much better, back at home, and out of pain. But, his situation isn’t sustainable.

The family of Mom’s boyfriend agree. One of them has found an apartment for them. But will Frank agree? Will he move? Someone needs to have a deep heart-to-heart with him, making him see the light, and make it happen.

As with so many things in life, easier said than done. What’s even sadder is that we have multiple couples in this area who are on the verge of becoming Frank and Mom. They’ve set themselves up to move but they’re holding off, holding off, holding off. For what, a crises? Well, in a sense, yes. Change is challnging. They’re not ‘motivated’ to move…yet. But too many people aren’t willing to see for themselves how their situation is getting worse. They convince themselves that they’ll be okay and don’t have to move, so long as they get through the latest. But the latest gets worse. It’s not a one-time event; it’s part of a deepening trend, and they won’t see it. They refuse to see it, to their detriment.

And I do understand this. Making the logical, intelligent decision to change what’s going on is one thing. But following through with the emotional component and then the physical component are often something else altogether. And you know that these people, with their life experiences and age ehind them, often do understand this. They’ve seen others go through it; that’s why they did their planning.

It’s in the execution where they fail. And again, that’s where so many of us come up short, isn’t it?

Thursda’s Theme Music

Clouds are climbing over the mountains and shouldering the blue sky and sunshine out of the valley. It’s Thursda, June 19, 2025. Today will tap out in the low to mid 70s after breaking down to the low fifties, all Fahrenheit, in the night. Rain might be coming tomorrow, along with lower temperatures.

We’re watching a fire to our west. In the Upper Applegate/Ruch area, it’s already eaten over 350 acres. Firefighters are working it; the cooler temperatures are helping. Some smoke is slipping our way, taxing our air quality.

News about Mom is not readily available. When we last left her story, she’d been taken to the hospital where, at a few minutes after midnight, they weren’t sure they were keeping her or discharging her. She was constipated and in intense pain. They don’t know what’s causing the pain.

Today’s music is by the O’Jays. “Love Train” is part of the Philly sound. Coming out in 1972, many call it early disco but I book it as R&B. Whatever genre you label it, the song was part of a more optimistic period, when we were saying, hey, peace and brotherhood are good things and they are possible. It’s possible for us all to live side by side and not just survive but thrive. Some, though, fell behind while others were thriving. Contemptuous neer’ do wells use the gap to wedge people further apart and pour hate in. Whatever someone hates or doesn’t like, they find someone on ‘the other side’ to hate for it. The Neurons hooked it when a snatch of song was heard which may have been “Love Train”. So here we are.

It’s a short entry. I’m off for oral surgery now. Coffee, food, and any fluids are currently off limits. See you on the rebound. Cheers

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