Saturda’s Wandering Thoughts

“Easter is a week away,” my wife said. “You need to get a haircut.”

I just got one last month. Her observation annoys me. I spent twenty years in the military. Keeping your hair cut and neat was, like, an actual regulation. After being freed from military constraints, I’m not interested in being so neat and tidy when it comes to hair. I will lose this discussion, though, and cave. Being neat is extremely high on my wife’s list. She is also adept at being severe and disapproving.

“Want to hear my sister’s text?” I ask.

“Go ahead.”

I read my sister’s updates from Pittsburgh. She’s buying her daughter a new phone. Several features on her present phone are failing. Replace it before Trump’s tariffs add hundreds, she reckons. She used the same logic to replace her eight-year-old ride. She also cashed in her small 401K and put it into certificates in December because she believed Trump was going to trash the economy. She tells me about my other sister’s financial worries.

Four sisters share Mom. Two of them are extremely responsible. The other two are not exactly flighty but they seem to have many crises and make choices that cause more problems. I probably would make more choices that aren’t wise ones, but I’m married to a diligent person.

My sister also comments about how expensive everything is, and how hard it is for young people like her twenty-something daughter these days.

My conversation with my wife swirls into a new zone. “Mom should be using red-light therapy to help with her healing, injuries, and inflammation.” My wife and I both champion red-light therapy. It has helped us in numerous ways. Besides that, NASA, soccer leagues, and the NFL are all red-light therapy true believers.

My wife tells me that Jan approached her for help with another person. The other person suffers Renaud’s disease in her feet. She’s been warned that she might lose her feet if she doesn’t get treatment. The woman doesn’t like going to the doctor. Almost has a pathological fear about it.

Renaud’s has plagued my wife for years. She once showed me her finger. White as a candle, bent and misshaped, horrifying to look at. She aggressively applied red-light therapy and resolved the problem.

“I told Jan to tell her friend about red-light therapy,” my wife says. “She can at least buy a belt and try it.” Pros and cons are discussed for a few more minutes. My wife complains about friends who were told about it but haven’t tried it. She doesn’t understand their reluctance.

I text my sister to ask her if Mom has tried red-light therapy. Then I get online to make a haircut appointment.

There are some things which must be accepted and done.

Saturday’s Theme Music

Mood: sunergized

This. Is. March. 16. 20. 24.

Sunshine began painting Saturday’s morning sky a bright blue. Clouds fled the scene; not for them, they decided, dragging cooler temperatures away with them. The bedroom walls and then the living room were painted gold with sunlight as Earth rotated and its orbit crossed Sol’s path, shifting the sun south across the eastern sky. Spring edges closer with kitty steps. We struck a high of 72 F yesterday when they called for less; meteorology speculation indicates we’ll strike a high of 70 F today. I think my house will see 74 F.

TL/DR: We use RLT and just purchased a pod.

My wife and I began using red light therapy about two years ago. This involves leaping out of the car and releasing a primal scream whenever we’re driving and stop at a red light. It’s a great relief although other drivers and their passengers seem to freak out.

Ha! Just kidding. Red light therapy (RLT) is photo biomodulation. That explains it all, doesn’t it? The gear we buy uses diodes that transmit red light and near infrared at 660 nm and 850 nm. Supposed to help with skin issues, inflammation, muscle damage, and speed healing. That’s what began drawing my wife to it. I became intrigued after I learned that celebrities and athletes swear by it. Both wife and I have swelling and inflammation matters. Some of her problems were side effects of meds she took to combat her RA and generally deteriorating health.

So, first we bought a RLT mask. It worked pretty well so we upped our involvement to a RLT belt. Made by Life Pro, it ran us about $150 with discounts. FedEx delivered it November 8 last year, so we’ve been using it for about four months.

The belt is about 50 inches long and seven inches wide. My wife uses it for various RA flares in her hips, back, shoulders, arms, hands, along with Renaud’s syndrome. Renaud’s causes her fingers and hands to become cold and numb. They turn white and bend out of shape. This RLT kicked its ass.

I use it for blood circulation. I began experiencing edema a few years ago after a BHP closed my urethra and blocked my ability to pee. They’re not certain what’s behind my edema. Venous insufficiency in my ankles and lower legs is usually cited but it could be a problem with my lymphatic system.

I find that thirty minutes with that thing each day provides major relief to my edema. It is used in conjunction with other changes. I elevate my legs and massage them each evening. The skin is treated with EB40. EB40 is made by Ebenal and has 40% urea cream 40% plus 2% Salicylic Acid. I exercise but I’ve always exercised. At this stage, I do light free weights with stretching, wall sitting and planking, jump-roping (which I suck at), and walking. I walk about 7 to 8 miles a day.

After we experienced success with the RLT belt, my wife began telling friends about it. Bottom line, they’ve bought it for arthritis in their hands and wrists, back problems, old injuries, feet problems. All are amazed by the results after just over a month of use.

So, we’re escalating. We bought a TLR pod. Looks like a sleeping bag with red lights lining its innards. Over 2400 in all. Cost us a grand and will be delivered this week. We’ll see what happens.

Today’s music is by Fitz and the Tantrums. Their 2013 song, “Out of My League”, occupies the morning mental music stream. Nothing that I know triggered it. I inquired of The Neurons but they stayed mute. Fitz and the Tantrums are categorized by most as pop and neo soul. I think that’s an apt description. Amazing how pop, rock, soul, jazz, blues, and progressive morph to reflect new ideas, tastes, and needs. Keeping up is a challenge. I fail at it pretty miserable. I last played this song five years ago.

Stay pos, be strong, and lean forward. Register and vote, too, please, if you’re part of a democracy somewhere. Coffee has been gliding into my gullet. It’s 64 F outside. Look at that sunshine.

Here’s the music. Cheers

Thursday’s Wandering Thoughts

Rain showers the street and sidewalks outside the coffee shop windows. Between the clouds and rain, gray smothers the day like swaths of gray flannel.

The coffee shop is cold. It’s always cold when the sun ain’t cracking through to brighten and warm us. Despite wearing a fleece jacket, I’m shivering, and my hands are cold. My wife, who suffers Renaud’s disease, would be in misery.

And I had to pee again. I finally decided to seek the answer about why I pee more often when I’m cold and did a search.

“Cold-induced diuresis,” thenakedscientists.com on the net informed me, basically an increase in urine due to more blood being filtered due to vasoconstriction to conserve heat, more or less.

At least I know the reason now. At least my laptop’s keyboard warms my fingertips a little. How we artists must suffer.

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