Sunday’s Theme Music

I’ve done this song before, but it’s a throwback, optimistic song. “A Change Is Gonna Come” by Sam Cooke was inspired by his life experiences. He released it in 1964.

It’s a good, reflective song about trying and being. The chorus is the best part (from

It’s been a long, a long time coming
But I know a change gonna come
Oh, yes it will

Change has come today, the same changes as every day, every year: the weather, the shadows, the temperature, the month, the date. We’re looking for more permanent changes in other ways, to the way that people act and treat one another. We need changes to the erroneous supposition that same deserve less freedom, less equality, less opportunity, because of their skin, their religion, their sexual orientation or gender, or their heritage.

This is a cover by Brian Owens with his father. I enjoyed it, and thought that you might enjoy it, too.

Saturday’s Theme Music

I watched Once Upon A Time in Hollywood. Tarentino always makes it interesting and watching it for memories of that era was a delight for us Boomers.

Circling around an actor and his stunt double and friend (Leonardo DiCaprio and Brad Pitt) and Charlie Manson’s family, the movie offered some fond side trips down pop culture lane. Our American television diet was prominent, because this film’s story was about TV and movie stars.

But pop music was in there, too. And in the background of one scene was an old Vanilla Fudge favorite from 1967, “You Keep Me Hangin’ On”. Loved the song by the Supremes, but the VF’s more psychedelic version spoke to this eleven-year-old lad. My older sister had an older guy interested in her. To win her over, he tried winning me over by loaning me his Vanilla Fudge album, so I played it enough that the notes and I were familiars.

The movie entertained me with its what-if premise. I always enjoy what-if, but the attention to details really impressed. Even period piece can openers were used.

Our favorite character? Brandy.

Saturday’s Theme Music

After reading the news updates yesterday, I mourned the patterns, the things we keep doing and won’t change. Haven’t we seen this show before? Assassinating leaders and promoting greater violence while claiming to be de-escalating. We’ve changed centuries; shouldn’t we change our tactics and strategy. No; they continue to fight the last war and run the last political campaign. Of course, there are some that lap it up and beg for more. 

The timing was impeccable for this murder. Australia burning, glaciers melting, people fleeing wars and droughts as other nations turn refugees away, but hey, let’s de-escalate by killing others.

Out of that, I started singing Steve Winwood’s “Freedom Overspill” (1986).

Keep on talking all you want
Well you don’t waste a minute of time
Who cares, who knows what’s true
Coffee and tears the whole night through
Burning up on midnight oil
And it’s come right back on you

Freedom Overspill
Freedom Overspill

Force of habit, you could say
The way they talk you’re talking away
Who cares, who knows what’s true
Your wounded pride is burning you up
Burning up on midnight oil
And it’s come right back on you

h/t to cuz’ cutting and pasting song lyrics is easier.

That ‘Force of habit’ line is what hooked me. Nations, like people, fall into habits, especially as leadership and thinking diminishes. Like marketing, they think, well, this worked before. Press drumbeats follow soon. We’ve seen it happen so many times already in this young century.

It takes strength and awareness to change. Does anyone out there have it?

Saturday’s Theme Music

I came across my house panther stretched out by the fire last night. His fur’s warm silkiness prompted me to tell him, “Aren’t you hot? You’re almost on fire.” He responded with a purring toe stretch before squeezing his eyes shut again. That kicked me to sing to him (softy, so as to not disturb the precious one), “This cat is on fire,” to the Alicia Keyes song “Girl On Fire” (2012). Speaking with the cat this morning, I remembered the song and thought it a fine theme song for our area, where a hard frost coats the ground with delicate white icing.




Thursday’s Theme Music

Good morning (from my point of view — good afternoon, good day, etc, addressing yours), world.

Today’s music is due to an earworm. Lizzo has exploded on the scene. Her music is everywhere. I think as much as the interesting lyrics, her attitude draws attention and admiration. I know I’m an admirer.

But, because she’s become so popular (speaking of my tiny world niche), I’m hearing her over and over. Now her song, “Good As Hell” (2016), is stuck in my stream. I need to move it out. Best way to accomplish that is to share it.

Feel free to sing along with her (as I do) to that rousing chorus.

I do my hair toss, check my nails
Baby, how you feelin’? (Feelin’ good as hell)
Hair toss, check my nails
Baby, how you feelin’? (Feelin’ good as hell)
(Feeling good as hell)
Baby, how you feelin’? (Feelin’ good as hell)

h/t to

Here she is on SNL last week. Hope you’re doing good as hell. Cheers

Monday’s Theme Music

Yesterday was such a brooding day, darkly petulant clouds sulking on the horizons, unsure if they’d rain or snow, ruling as sunshine said, “Screw it, I’m outta here.” Temperatures were in the mid-forties but we all swore that snowfall was imminent.

Here are blue skies this morning, as if the weather’s dark mood has lifted. Here comes sunshine. Opening blinds, I told the cats, let the sunshine, a trigger phrase for the 5th Dimension’s 1969 song, “Let the Sunshine In”. Of course, that one must be accompanied by “Aquarius”.

You know ’bout the Age of Aquarius?

Harmony and understanding
Sympathy and trust abounding
No more falsehoods or derisions
Golden living dreams of visions
Mystic crystal revelation
And the minds true liberation
Aquarius, Aquarius

h/t to

Don’t think we’re there right now. Not in the United States, nor many places I read of in the news. But for now, let the sunshine in. You got to feel it.


Tuesday’s Theme Music

I had to look up who did this song. It had wormed into my stream and was totally fixed. A fine song, to be sure, but I don’t know why it’s in my head this morning.

From my head to yours, here are the Contours with a song that you may’ve heard before (if you be old enough), “Do You Love Me”, from 1962. Meanwhile, I’m gonna continue to ruminate on why I was singing this song to myself this morning when I got out of bed.

Tuesday’s Theme Music

News stories stayed with me late yesterday as I finished walking and headed home. Too many tales about murders and suicides, impeachment and politics, wars and disease. It all felt a little heavy.

Some lyrics stole into my stream:

Been a long, a long time coming
But I know a change gonna come, oh yes it will

It’s been too hard living, but I’m afraid to die
‘Cause I don’t know what’s up there beyond the sky

I couldn’t remember more of the song, and worked on that as I reached home and made lunch. Other pieces came in but not enough for attribution. It seemed like an old song. I was finally forced to Google to find it.

There it was, Sam Cooke, “A Change Is Gonna Come”, from 1964. It’s dismaying to think of that song being written in the early sixties because of what he endured in Shrevesport, LA, one night. How humans treat others because of their differences remains a sad situation. We’ve made some progress on this, but we’ve also slid backwards. At times like these, I fall back on Parker’s quote, “The arc of the moral universe is long but bends toward justice.” Parker was a clergyman in the 1800s. I always thought the quote belonged to Martin Luther King, Jr., but I found in reading that he was quoting another.

No matter who first said it, it endures. As Sam Cooke wrote and sang,

It’s been a long, a long time coming
But I know a change gon’ come, oh yes it will

I’m indebted to,, and for refreshing my memory.

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