Thursday’s Theme Music

Mood: repetigird

Thursday, September 19, 2024, kicked off split between sunshine. One end of the sun was bathed in refreshing warm gold light. The other end was dim, caught in shadows. The situation is slowly changing as the sun lifts over the barriers and heaves into the sky. Which, accidently, sounds like the sun might be puking up there.

58 F here and now, we have blue skies in the main, with some haziness coalescing along the horizons, especially to my west, where the valley flattens out. Yesterday presented us with a gorgeous warm but not overbearing afternoon of sunshine and breezes. Today might duplicate the results, with a high of 79 F being batted around.

Speaking of weather, I’ve been reading about the U.S. healthcare system’s ranking compared to like countries. Yes, that’s a non-sequitar, ain’t it? Few should be surprised that our nation was ranked last, with higher costs, lower levels of service, less access to care, and shorter life spans. I find the comments of Dr. Joseph Betancourt, President of the Common Wealth Fund, relevant.

“This report reveals that our health system is continuing to lag far behind other nations when it comes to meeting our citizens’ basic health care needs. The US spends more on health care than any other country, and Americans are sicker, die younger and struggle to afford essential health care. We spend the most and get the least for our investment.”

“As a primary care doctor, I see the human toll of these shortcomings in our system on a daily basis. I have patients who need medications they can’t afford. I spend time going back and forth with insurance companies who have denied care I know my patients need, and I see older patients who arrive sicker than they should because they’ve spent the majority of their lives uninsured.” 

Reading newspaper, magazine, and online articles, I’ve encountered the story he tells again and again. Worse, the laws and actions the GOP and the right wing are initiating are compounding health issues for women by inserting the state and religious views into the transactions. Neither have a need to be there, and both are detrimental to good health practices. Trump and his concept of a plan would most likely worsen the situation, as he’s for business, against government, and has little empathy for the middle class and below. This fuels our need to vote blue in 2024.

We ordered six more Harris-Walz yard signs last night. These are earmared for friends who are looking for yard signs. One woman said she’s putting on on her fence, facing her Trump-supporting neighbor. All turned down bumper stickers. This is a blue to purple area, with a lot of red inflammation around the edges. My friends stated that they have real concerns about what those MAGAs would do to them or their car; yes, we’ve seen the videos and heard the threats MAGAs like to issue.

Without great surprise, I read of an EPA IG report that said top EPA officials had retaliated against whistle blowers. This was done under the previous administration.

Ah, moving on through the morning. I have Jackson Browne singng “The Pretender” in the morning mental music stream (Trademark calloused). The Neurons brought it up when I was sipping coffee, watching cats wash after they’d eaten, studying the line of the morning sun moving across the backyard. Then the songs’ lines came up, “And when the morning light comes streaming in, we’ll get up and do it again.” Yep, that’s where I stand. Time to do it again.

Be strong, stay positive, test negative, and vote blue in 2024. Here’s the music. Cheers

Wednesday’s Wandering Thoughts

I read a NYTimes article about Dr. Richard Restak’s new book on aging. His new book is “The Complete Guide to Memory: The Science of Strengthening Your Mind.” The Times’ article’s title is “How to Prevent Memory Loss”, and that sums it up.

As I reach toward the end of my sixties, I think about memory loss, especially forgetfulness. Whenever a moment of forgetfulness strikes my wife or I, she tends to say, “We’re getting old.”

I dispute the idea that my forgetfulness is automatically a product of aging. I didn’t at first but then I began thinking back to previous episodes of forgetfulness in my life. I’ve had brain farts at one time or another, so I don’t think we should assign much importance to them now. Further, I think blaming it on aging is a sort of surrender that will propagate the myth and acceptance that my memory burps are all about aging.

For instance, if you will.

We’ve gone shopping without a list prepared and forgot to buy something. My partner’s almost kneejerk reaction is, “We’re getting old. We need to remember to make and take lists.”

Well, yes, dear, lists are useful. We learned that lesson forty years ago. That’s why we began using lists in the first place. So, it ain’t necessarily because we’re getting old now. It’s because, like those times in our youth when we forgot something, we were busy. We didn’t slow down to think. We let our mind wander from the task.

That’s almost exactly what Dr. Restak notes in his paragraph, “Some memory lapses are actually attention problems, not memory problems.”

That’s why I liked this article. Many of the suggestions and ideas Dr. Restak presents to help prevent memory loss were ideas I’d discovered for myself. So I find it validating. I think practicing self-awareness about how I approach it whenever I forget something is key. Think about the circumstances around why something was forgotten. Reflect on it: was it an isolated moment or part of a larger trend?

A larger trend is more problematic but dig for the roots of it. Don’t automatically react, well, I’m getting old, so I’m getting forgetful. No, be mindful about remembering.

Finally, what really triggered me to think about this as a post subject was his point about reading novels.

One early indicator of memory issues, according to Dr. Restak, is giving up on fiction. “People, when they begin to have memory difficulties, tend to switch to reading nonfiction,” he said.

Yes, indeed, I thought. Remembering characters and plot events and details is challenging when reading a novel and thoroughly exercises our memory muscles.

But if you think reading a novel is a memory challenge, try writing one. Keeping details in mind of a complex character and involved plot will definitely help exercise your memory.

Now let me get back to editing and revising before I forget what I was doing.

Wednesday’s Wandering Thoughts

He hated to do it. It seemed shameful. But.

He was helping a friend, staying in contact, checking on her, trying to encourage her. But she’d become belligerent lately. Combative. Seriously negative.

It exhausted him. He decided he needed a break. Had to take care of himself so he could take care of her. It felt like a rationalization, but he knew he was right.

Shipwrecks

Edgy dreams undermine my rest even while I sleep.

Sometimes they seem malicious,

but they help restore balance and serenity.

More frequently, they’re insane, causing me concern about my mental health,

although sometimes, they’re not remembered, listing in the gray of my thinking’s edge

like shipwrecks from other times.

Dream-Peat

I dreamed three dreams last night. There were repeats of dreams I’ve dreamed before. Like watching a movie more often, more details have developed, or are noticed and retained.

The dreams involve me to different degrees. I’m heavily involved in the first dream, less involved in the second one, and I’m almost phased out wholly by the third. The third dream is mostly about black women getting on an aircraft. The aircraft is a C-5 Galaxy. They’re happy and excited about a journey they’re about to take. I’m happy and excited for them, too, but most of my involvement is listening to them and seeing close-up shots of all those happy people going on a journey.

The first one, that so involved me, was mostly adventure. About me and a group escaping, and then exploring, the dream begins after the escape. I don’t know what we’re escaping. The group is small. We find a cold, icy place to stay until we’re rescued. Once we’re in that place, we discover there are items left behind, and that we’re in what was once a military post. Then we learn the post isn’t entirely abandoned. Little by little, we slip in and integrate, making use of things we see the military using. The military isn’t malicious or anything; they’re simply there, going about their business as it’s been on so many military bases I visited.

No family was in the dream. So it goes. I never feel threatened or frightened in the dream. I’m a little wary initially but that changes quickly as I relax and gain confidence. By the end, when I’m using the military’s stuff, part of them but not one of them, I’m a confident leader.

The second dream is a lame sequel to the first, almost like a set-up to the third. There’s abstract discussions about what happened – “We survived, we found this place, now we can help others” – and sort of a montage of things like that being done. Then, it’s on to the third dream.

I write about the dreams to understand them. Frankly, I don’t. They seem hopeful but beyond that, I can sketch any number of meanings to them. All those meetings would have strength, weakness, logic and flaws to my interpretations. I sometimes think I should devote more time to understanding them but I see that as a major investment in time. I like to guard my time and routines.

Which brings me around to my conclusion. Do my dreams need to have significance, meanings, or portends to other matters? Perhaps it’s sufficient to accept, I dreamed. My mind has cleared some clutter from my thinking. Maybe it’s like organizing the attic; “Oh, here we have some leftover stuff. Where should we put it?” “Stick it in a dream.” “Oh, okay.”

It’s odder and a little more intriguing that I have repeat dreams. Do I have some frozen synapses causing the same images, sounds, ideas and stories to circulate through my mind? Such thoughts trigger comparisons to similarities in my writing. I often address time, memory, reality, technology and alienation in my fiction writing, whether it’s the mystery series or the science-fiction novels.

This leads to insights and suspicions. Perhaps I need more outside input and stimulus. I’m in ruts of living and writing, constrained by others’ health issues, concerns and worries, and have been for some time. Perhaps my dreams are a reflection of my ‘real’ situation, and that’s why they’re repeating, and why I’m so little involved. I’m often a spectator within my own life, another rider on the train.

Not too long ago, I read an article about a woman who often fantasizes during the day. Her pattern of thought developed when she was a child but she realized she continued them as an adult, and that they were connected to regular activities. She recognized that when she does certain activities, she likewise engages in fantasies, and they’re often the same or similar fantasies.

Becoming more interested in what she was doing and why, she searched for evidence that others were doing something like this, and found she wasn’t alone in this habit.

Well, I could have told her that; I also do this.

At first, this behavior was helpful in falling asleep. I engage it and knew it as a way to shut off my brain so I could sleep and rest. Later, I extended it and began engaging to turn off my brain from other issues. I’ve always recognized it as a coping practice to de-stress, but they’re also a way to engage my subconscious mind to think, develop solutions and ideas. These fantasies are harmless, about designing survival places, trains or ships, but I can see parallels to my dreams, and to my fiction writing practices.

In a curious way, I begin to view myself as a pie. Then we can slice me up into my various activities and realms – writing, sleeping and dreaming, walking and living, interacting with others. When I begin doing that, I can see how the whole fits together in a larger pattern. I can see my limitations and frustrations, and how they manifest themselves through fiction writing, daytime activity fantasies, and yes, nocturnal dreams. I can see how other dreams were wish-fulfillment that I matter more than I do, that I have a starring role in something, somewhere, that I am not just another blink of consciousness among the trillions of blinks on Earth.

For better or worse, the dreams are part of the whole necessary to complete me. That isn’t a permanent or complete answer, nor even a deep insight. It’s just another glimpse of an entity and a life.

It just happens to be a very personal view.

 

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