Tag: life

Twozdaz Theme Music

We’re back home. Vacation is over. Taps was played at midnight to signify the last vacay day was done.

My wife reports she had a great bath and great night’s sleep. She prefers her own fixtures and bed. I slept well at both places. This place is far noisier. By 8 AM, garbage trucks, lawn equipment, and woodchippers were eagerly stressing the silence with their grinding, whirling, and groaning. I heard people walking by on the street speaking. One told her friend about their other friend’s birthday. Another woman was on her cell telling the neighborhood that her car was in the shop and needed a new starter, with additional complaints about this car, a Honda Civic. Airplanes, probably looking for lightning fires, droned overhead. Dogs and crows kept up commentary. Maybe my wife missed all the noise.

Hearing my wife speak about me, it shouldn’t surprise anyone that I slept well. From her tales, my superpower is the ability to sleep anywhere, through anything.

It’s now Twozda. We’ll be lowering the flag on another month of 2025 soon, as this is August 26, 2025. It’ll be in the upper 90s here in Ashlandia.

I wish we were lowering the flag on Trump and his administration. The Offal Office dunce keeps displaying his tyrannical streak and wide-ranging ignorance. He can speak ignorantly about everything and anything, doing so eagerly and willingly at every fart of the wind. States have no rights unless they fall in line with his corkscrew thinking. In his latest attacks on our checks and balances, he and his administration sued judges because they keep ruling against him. This, according to them, is bad, because he is the POTUS. Man, that sickens and shames me to write that. Had to swallow some breakfast back down. The way he acts and from his representatives’ speech, they lack interest or comprehension in the three branches of the Federal government. Trump as POTUS is the only Federal office, and Trump as POTUS is the only person with any skills or leadership, to hear them tell it. To the rest of us, he has no skills, and his leadership is like a turd swirling down the toilet’s throat when the commode is flushed.

Papi the magnificent ginger boi who graces me with his presence cheered me up this AM. Chirps and purrs were exchanged with treats and petting. What a sweetheart. I credit him with setting me right and reminding me to live in the moment. The reminder stirred The Neurons to dig into their chambers and pull up a 2018 song by Portugal. The Man called “Live in the Moment”. As it played in the morning mental music stream, I pet my boi and sang along to him. He quickly bored of this and crossed the room to settle down and watch me from a more comfortable distance.

Coffee has restored me to the moment. Hope grace and peace feed your moments today and every day. Here we go again. Cheers

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Mundaz Theme Music

Home is underfoot again. All is as expected and hoped for upon return. Nobody missing, nuttin’ burned down, etc.

Going from the Oregon’s coast 62 F offering to 100 F at home demanded adjustments. From the booming waves crashing like the soft thud of small, distant mortar shelling to here and now’s thundering mutter and sullen air invited mental wow and gosh darn reactions. I’m a little down on my return for a myriad of private reason, mostly induced by churn about life, changes, and aging. I acknowledge my life has been decent and some carry way heavier loads. That’s all logic, though. This is emotional afterbirth. They might come from the same slice of existence but they’re born and live differently.

For the record, today is Munda, August 25, 2025. A friend just announced her husband has been diagnosed with liver, brain, and lung cancer. Triple yikes. Two of the other four with me on vacay battle cancer. My wife battles her autoimmune disease. She aches and fights against being cold. We slept with the heat on at 70 F on the coast. Weirdly, despite my health issues, I seemed to be the healthiest and most energetic of the vacationing sextet.

My sista sent photos of Mom’s new addition. Completion comes soon. Other changes are being contemplated, like shifting the tub out of the first-floor bathroom and putting the washer and dryer in there. It make sense although it doesn’t seem like it overlooks any real long-term needs, problems, and plans. Her beau has lost another five, and now weighs 145 pounds, down by forty pounds. The prognosis for him is dimming.

I see the connections emergin’: like others, I’m losing friends and relatives at a turbulent rate.

Doesn’t help that we returned to news stories that basically paint Trump as convinced that he can do what he wants, because he’s prez. Double standards help stoke my GRRRRRRRR reflex. Like, he’s firing someone (Lisa Cook) because of mortgage fraud allegations? Aren’t there several books about Trump and his financial fairyland tales?

He lies about every effing matter and isn’t subtle. More GRRRRRRing arises from so many GOPers and MAGAteers bending over with glee as the nation they profess to love is destroyed from within.

Example of Trump lies: he claims states and cities led by Democrats are bastions of violent crime and lies that violent crimes don’t exist in ‘red states/cities’ — those led by Republicans — is low or non-existent. Facts, evidence, and history displays the truth.

Today, Der Neurons introduced “Hometown Glory” by Adele. This was a byproduct of both thinking about going home to Ashlandia but also reflecting on things happening ‘back home’ where Mom lives. Where Mom lives always seems like home.

Hope your day was filled with grace and peace. We’re unpacked. The laundry is done. Dinner is eaten. A long day, which was also a short one, is over. That’s the nature of vacation dayz. Cheers

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Satyrdaz Theme Music

We are socked in with fog in Yachats. No blue sky or sunshine has made their whereabouts known. 57 F now, a high of 65 F has been proclaimed as an afternoon promise. All this is much different from yesterday. Guess we were getting spoiled and things needed to be changed.

We played rousing and enthusiastic Mexican Train last night. The domino game has us enthralled. I was leading until like four hands from the end. Then my friend surged ahead and beat me by a few points. Nevertheless, I was delighted with winning four rounds. Gave me such a high.

After discussing politics and health matters, “Reflections of My Life” from 1970 was brought up into the morning mental music stream by The Neurons. Marmalade wrote and performed the reflective soft rock song. The group had other hits but I never owned any of their albums.

I stayed hooked on those lines, “The world is a bad place, a terrible place to live, oh, but I don’t want to die.” Sums up a lot of the inherent conflict in our many attitudes about life, death, commerce, and politics.

We’re planning a road trip up the road to the aquarium and greater coast exploration. Breakfast is being finished. We’re talking about a friend’s recent fast-food visit. He went into order and encountered a machine asking him for his order. A voice announced it was ready. He picked it up from a racked cart. Never encountered a person, which bummed him. He then went through the drive-thru next time. One person was encountered, to accept payment. I shared my imagination’s output: robotic arms putting the order together in the back, delivering a bag of food to a conveyor belt that carries it out to the customer.

I’m moving on wings of coffee. Hope grace and peace find a way to carry you through the day. Cheers

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Fridaz Theme Music

And the sky is a hazy shade of summer. Good morning from Yachats on the Oregon coast, where it’s 56 F with a marine layer blending blues and grays with the sky and the Pacific. Sunshine has roared over the eastern mountains. We don’t know where today’s battle between weather elements will take us. Yesterday was sharply clear all day long with a sunset unfettered by a marine layer. Forecasts yesterday were teasing us with suggestions that today’s high would find 70 F. Now they’re saying that it isn’t going past 65 F…again.

Ocean splash booms are a familiar these days, but a coverlet of fresh silence stays on us. I’ve not heard a train, siren, helicopter, or aircraft in many sleeps. All are usual sidekicks to every mundane venture outside the house door where we live in semi-rural, semi-urban southern Oregon. Serenity now.

News was shut out like a bad smell yesterday. Too much sunshine and good vibes distracting us, at least for one fortunate day. I did see that a judge ruled that Abina Habba is not lawfully serving as a judge. His ruling is not being enforced to allow the usual appeals. Wouldn’t be surprised to hear later that the judge’s observations about procedures being flouted and requirements ignored is waved away like a gnat annoying a MAGA ear.

Today’s song is “White Wedding” by Billy Idol. It’s our friends’ 34th anniversary. He and she recounted courtship tales and followed up with wedding day memories. She related that they kicked off their fancy wedding duds and played volleyball in the sand. That was an appropriate homage to how they hooked up, by noticing one another on the volleyball court. Anyway, The Neurons, being the jerks they are, heard all this and summoned “White Wedding”. This is a fascinating acoustic version.

May grace and peace hold and keep you. I’m depending on coffee once again. Onward and upward, here we go. Cheers

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Twosdaz Theme Music

Greetings from Yachats (which is pronounced just as it appears, with a silent ‘c’: ya-hots — which isn’t how it appears), where a relaxed but busy Pacific studies the land and plots their moves under a light marine layer. Presently 56 F, it’s gonna be 66 F and sunny.

I have the dining room to myself so I’m typing away while I can. Everyone else is asleep, save my wife, who is down in our room doing her dressing and hair thing. That takes some time. Three couples are sharing a huge place. I think two more couples could stay here and barely be noticed. But while the house is big, with three floors, bordering on fancy and luxurious, it needs some updating and repair routines. That big fancy stainless steel frig doesn’t deploy ice and water as it should. The heating controls are hit and miss. The oven and stove top are ancient and wonky. We have an ensuite arrangement but the tub can’t hold water. Then there’s the dealio of utensils and cookware; there’s barely enough to prep and serve one meal. Like, WTF? Serious feedback is being compiled. It is all first-world whining, of course.

Read, of course, about Trump’s continuing overreach, sending in more troops to DC as he and the GOP make like strongarm dictators. I think the jackasses are overreaching, myself. I’m sure Trump hopes to cut off the voting apparatus so he can ignore the midterms, but we the economy trashing, the Epstein Files hanging over his head, his increasing grift and lawlessness, that ridiculous dog and pony show with Putin, his whining to the Nobel committee, and his dictator moves, I think the majority of U.S. citizens are already ready to cancel the season on this mango clown.

Haven’t heard much about Trump and Epstein today but haven’t been deep into the news. I can’t believe that Trump has already forgotten his BFC (best fucking criminal). I’ll post a photo to remind everyone.

Today’s music comes from vintage shopping. My wife loves going into used good places. St. Vincent’s, consignment store, Goodwills, etc. She can cruise those aisles, eyeing those things all day. I’m ready to depart the door in seven point five seconds. Anyway, as I walked around, trying to be patient in one of those places, up comes the Marshall Tucker Band with “Heard It In A Love Song” from 1977. The Neurons excitedly shouted, “We know this song!” So did everyone else in the store. Amazing how many folks were humming along or softly singing that chorus. The Neurons were so taken with the display that they kept the tune playing in my head for many more hours, and refreshed it in the morning mental music stream. Recognizing the situation, I know the only way to get The Neurons to release it from their grubby little hold is to put it out to the world and infect others. Once I, the carrier, do that, then the song leaves my head. I don’t know why; that’s just how it works.

Coffee is applying its black magic to my bod. Time to drift out toward the ocean. May peace and grace find you today and on all days. Cheers

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Sundaz Theme Music

Early morning’s bruised sky promised rain in Ashlandia. Within an hour, that threat evaporated. With sunshine, we were still buried in the 60s F. At that point we were packing the car. Papi brought his floof skills to the scene, silently inspecting every movement and bag. The floofsitter arrived on scheduled at 10 AM. Watching her come in the house, Papi watched her from the living room’s far end. After we exchanged greetings, she said with happiness, “There he is. There’s Papi.” Papi stood, stretched, and left the house. We left a few minutes later.

About four hours of driving had us at last on the Oregon coast, cruising into Florence in the mid-afternoon. Traffic was light although an aggro driver had us exchanging commentary and watching this tailgating driver diving in and out, cutting people off to get one vehicle ahead in a parade of vehicles. Stupid stacked on stupid. Once to Florence, we enjoyed hot sunshine and warm, cloudy day.

Other than discussions about Trump meeting Putin and more signs that the economy was heading downhill with increasing speed, it was a news free day. Now we sit in our room, watching the tide come in, waiting for sunset. What time will sunset be? One source pegs it at 8:02 while another says 8:18 and a third declares sunset will be at 8:30, all in PM. They do agree that high tide is coming in at 8:02 PM. We sit and watch and wait, me with a beer in hand.

Today song comes from discussing the tide time. Once The Neurons heard me think ‘tide’, they summoned Blondie’s 1980 new-wave cover of “The Tide Is High” to the mental music stream. I’m not familiar with the original offering.

Beer has breached my body and I’m turning to the mellow side. May the mellowness find and hold us all. Cheers

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It’s Not DIY Without Some WTF

I took on an easy DIY project yesterday. This was a new foyer light.

The new foyer light.

This was my wife’s idea. I thought the old one was fine. We’d installed it shortly after moving in back in 2005. It worked, putting out light and everything. Click on, click off.

My wife said, “We need to update our lights. It’ll make the house look newer.”

Sure, I thought with a mental shrug. I had no reason to buy a new light but had no real reason to oppose buying a new light. They don’t cost much, and the old one will be donated to Habitats for Humanity and re-used.

We went on a light search together, an outing I found tedious and boring. I found this light and offered it as a possibility. “Let me think about it,” she answered, walking away. A little while later found her back at the light. We discussed its pros and cons.

“It’s black,” I said. “With seeded glass.” She’d specified those things. That’s what attracted me to it. I’m a hunter; she established those parameters and that’s what I sought.

“It’s flush mounted,” she said. “Can you install it?”

“Yes.” I was surprised she asked. I’m a budgeteer DIY. There’s little that I don’t think I can do, given time, tools, and video instructions. But the reality is, I’ve installed over a dozen ceiling lights in my life. The first was in Germany, where I shocked myself in an episode which will only die in memory when I pass away. I’ve been a lot more respectful of electricity after that.

So, she was out yesterday — Girl’s Night at the Movies, done at 1 PM because none of them want to drive at night. The feature was Earth Girls Are Easy. With her out, I pursued the new install. Half an hour, I figured.

I’m such a stupid optimist.

After turning off the power to the light (see, lesson learned), I pulled out the ladder and removed the old light with relative ease. So far, so good. But I needed to remove the installation plate as well; the new light and old plate did not match up. No big thing, right? Just two screws.

Here’s where WTF entered the project.

I could not get one screw to turn. At friggin’ all. Different screwdrivers were tried. WTF, over? I mean, I screwed it in. I should be able to screw it back out.

By now, my body was running with enough sweat to fill a bathtub. Repositioning the ladder a few times, I positioned myself to apply max torque. I realized that part of my issue was that the mounting plate was not perfectly aligned with the screw, and that extra pressure was hampering my efforts. So, I wedged that thing around just a little. With the slowness of a MAGAt realizing that Trump lied to them, the screw finally began turning. Of course, it’s a two-inch long screw, a bolt, really. I finally got it out, though.

The rest was as easy as eating pizza. I was just finishing as my wife arrived home.

“How’d it go?” she asked.

“No sweat,” I answered.

We agreed, it looks better than the old one. The photo doesn’t do it justice. It’s a lousy camera phone’s lousy photo. But the change was startling. The other light hung down about half a foot more, so it had more of a ‘presence’. The change to this light opened up the space.

I told her all that. She agreed.

“Now we just have to do the breakfast bar and dining room chandelier,” she said.

I’d installed them. Sure, that was twenty years ago, but I nodded.

“No sweat.”

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Are You Ready?

Daily writing prompt
Create an emergency preparedness plan.
View all responses

I’ve already created emergency preparedness plans for our house. I almost felt compelled to.

First, I spent my life from 18 years old to over 38 years old in the U.S. Air Force. Almost all of those years were in command and control. My initial duties were to learn how to execute checklist and manage communications relating to disasters affecting my base and unit, and executing war plans as defined by our mission. Then I trained others in those procedures. As I advanced in rank, I gained the responsibilities to write and review the plans, operational procedures, and checklist for disaster preparedness and recovery, and taking care of business.

All that sprawled over into the rest of my life. No matter where I was stationed, overseas or in the U.S., there was always a chance for a war, riot, or natural disaster such as a tornado, hurricane or typhoon (cyclone), earthquake, flooding, wildfire, etc. So I wrote us plans and checklists for coping with that, printed them out, and reviewed them with my wife. When we lived in areas prone to those problems, the local authorities strongly encouraged you to have those things and be prepared, so we did. They reside in a desk drawer but copies are in both cars.

So that’s how I am. Prepared. A checklist dictates what we need to take. We have a go-bag sitting in the closet and a kennel ready for the cat. Three days of clothing is inside the bag. Blankets and old pillows are in another go bag. A little case sits by our meds, ready to be swept up and carried off. A large cardboard box sits in the garage, ready to be filled with food. We keep unopened jars of large peanut butter available for that, along with other foods, such as energy bars, instant coffee, tea, utensils (including a can opener), cat food and treats. Our important papers are in a fire-resistant strong box so we can pick that up and go. We have a case of one liter bottles of water on hand. We also have a dozen plastic gallon jugs ready to be filled and carted off. We’ve had to get ready to evacuate places a couple times, so we’ve practiced grabbing all those things. Besides the basics of AM/FM radio, cell phones and flashlights, we keep a solar powered energy brick charged and ready to go. Extra radio and flashlight batteries are kept in plastic bags beside the go bag in the coat closet between the foyer and the garage.

Are we ready? I hope so, but I know from going through these things, plans go awry. I prefer to keep my fingers crossed and hope that we never need to do these things. But just in case, I’m going to do my best to stay prepared.

Fingers crossed, you know?

3

The Water Dream

So there I was…

I’d turned on the water, apparently to water the lawn, a problematic decision because snow and ice loaded the land. I realized all that when I went back and discovered that everything was flooded by a couple inches because I’d left the water on. People were looking out their windows like genuine looky lous. I could hear them commenting, telling each other, “Oh, poor Michael. Look at him. What’s wrong with him?”

The house where I turned on the water belong to Mom. So I figured I needed to turn off that water and reimburse her for what was sure to be an expensive water bill. I had a small paper bag with some money in it, but first things first: I was naked. I needed to dress. I had clothes. Most of it was very fancy. So I dressed out there in the flooded yard in front of the watching neighbors, first with undies, then with a pressed pink dress shirt, finally black dress pants.

Before I could get to my shoes, I saw Mom and accosted her. Her children, my sisters, were with her, as young children. I explained about turning the water on and leaving it on, and that I owed her, so I wanted to give her some money. Reaching into the bag, I pulled out a bundle of money, estimating it as $40,000, and gave it to Mom. She protested, “That’s too much,” but I insisted she take it.

She left and put on my shoes. As I finished that, ‘Dad’ approached. This father was a squat, chunky guy, no at all like my real father. Dressed in a black suit with a white shirt and short black tie, he wore a black bowler hat. I knew he was a drunk and was dismissive and scornful of him. He knew this but still approached, asking, “Can you spare ten dollars for me?” I knew he’d use it for booze but I said, “Yes, of course,” and ended up giving him $40. He profusely thanked me. I replied, “I can spare it.”

As Dad thanked me again and again and walked away, I opened my bag to get a sandwich and eat. As I pulled the sandwich out, I realized the bag was larger than first thought, and full of newly bundled money. As I gawked at the bundles of cash, I thought, there must be four million dollars in there.

Dream end.

0

The Health Update

Like many things I post, it’s both me celebrating myself and my minor victories, but it’s also just sharing my experiences because they might help others. In this case, I’m writing about my gallbladder adventures.

Back on July 6, I had extreme abdominal pain. Went to ER. After tests and talking and examinations, turns out my bile was sludge and my gallbladder spasmed. Further testing was done, ruling other things out. I’m set up to see a vascular surgeon a couple months from now.

I researched what to eat and not to eat. Two weeks later, I mindlessly ate two butter mini-croissants and launched another gallbladder adventure. Didn’t hit the ER because the pains and feelings all dupicated what I’d had before. Just downed the anti-nausea stuff they’d given me and half a pain killer, twice.

Learning from that, I went from being ‘watch-your-sodium-and-fat’ casual to being ruthlessly anti-fat and anti-sodium. With further research, I readjusted my anti-fat stance and adjusted it to consume fats in olive oil and avocados, along with a few others. These were good fats, which might help unsludge my bile.

Meanwhile, others in netland had shared their gallbladder experiences and I took away some lessons. Now I swear by Manuka honey and peppermint tea. Both of them subdue my bile and gallbladder when they get cantankerous. That’s happening less and less frequently.

In parallel, I’ve sought additional ways to unsludge my bile. To that end, I’ve been using milk thistle, Arctic Cod Oil, NAD, and Ashwagandha every day. While medical trials and studies haven’t embraced these as helpful, I feel like they have as my symptoms diminish. Of course, I’ve been super diligent about what I eat and drink, too. And, of course, I might have a panacea effect from them.

While doing those things, I increased my hydrating, and found and ate more fibrous foods, like adding flax seed to my morning oatmeal or buckwheat. I’ve eaten some skinless grilled chicken but no other meat. I have increased my salmon intake. I eat less, always abstaining from ‘eating until feeling full’ and eschewing second courses, treats, and desserts. Dairy-based butter is an absolute no-no but plant-based butter products are okay. Full fat cheese is off the menu, and I suppressed eating any cheese, just on principle. I walk away from my plate, ignoring my inner Mom telling me to clean my plate. And, I exercise more. So now, I’ve lost ten pounds.

To deal with itching from the bile salts (they’re not 100% that this is what causes it), I turned to icing myselfly, repeatedly and abundantly. That worked to kill the need to scratch and the itching urges are ratching down in a strong trend.

Is it all working? Seems to be. Could be. Or maybe I’m fooling myself. As with so many things along life’s spectrum, time will tell.

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