Tag: Information

Fridaz Theme Music

Welcome, welcome, welcome. It’s First Frida, January 2, 2026, a day traditionally celebrated with food, drinks, and jokes. Here is my joke. Fittingly for this era, it’s AI provided.

I once tried to do nothing.
It took all day.

Currently 49 to 54 F in Ashland with an expected high of 54 to 57. Strong winds are singing their warnings. Grey clouds and sunshine square dance.

I sent my stepmother a condolence card today. I was just expressing my appreciation for what she and her family did for Dad, providing him the love and comfort of a family. Mom, Dad’s first wife, and his biological children from that union, could never work that out. Too many variables to reduce it to understanding. Dad was part of that. As he once told Mom, he didn’t mature until he was 35.

My mood is all over the place today. As I shift away from Dad’s death and the reflections they provoked, I’m moving into the new year and trying to re-engage politics. I don’t want to be a downer. I want to be honest. My mood is up, as is my spirit, but then I read about the latest news, and the sighs creep out of me.

While a new year has begun, Trump hasn’t changed for the better. He’s projecting again, calling Democrats ‘the worst’. I suspect criticism of him squeezed past his handlers. He knows he’s not being held in high regard, and actions he lauds as being great are being disparaged. So it goes in 2026 as it was in 2025, 2024, 2023… That leopard doesn’t change his spots.

After reading political news, my cheeky Neurons introduced “Radio Ga Ga” into the morning mental music stream. That made me laugh. The 1984 Queen song is a nostalgia look back at the radio era as television and music videos rose in popularity. The Neurons jumped on the a chorus after reading about Trump.

[Chorus]
All we hear is radio ga ga
Radio goo goo
Radio ga ga
All we hear is radio ga ga
Radio blah, blah

Radio goo goo, radio ga ga, radio blah blah. That’s too often Trump.

The song itself, though, uplifts me. This particular version, with Freddy Mercury out in front, feels powerful.

With 2026 underway, I hope to see meaningful and positive changes for you and me. May grace and peace come together with us. Cheers

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Dad

Reviewing life with Dad after he’s passed away.

Married while they were young, divorced while I was young, Mom seemed to give Dad a bum rap, something I didn’t appreciate until I was older and knew Mom and Dad better as adults.

Dad married three times. He sired seven children, two girls and five sons. Only two of his sons lived to adulthood.

One son tragically died in a car accident when he was just five years old. Dad was at his saddest and most silent then, and I was beside him at his son’s funeral.

I only lived with Dad twice: when I was very young until I was about five years old, and then again between the ages of fifteen and eighteen. I’d run away from home. Dad, in the Air Force and just returned to the U.S. from assignment in Germany, gave me a place to live. I was at his wedding with his second wife.

I’ve seen and visited him sporadically throughout the years. We talked on the phone more during the last few years, something that he actively pursued, trying to mend and improve our relationship.

Dad at 92, August of 2025.

Dad taught me to pee behind a bush. We lived in Arlington, Virginia in a rented house on a cul-de-sac at the top of a hill. Dad was in the Air Force; Mom was a telephone operator. Mom was working, and Dad, with the children, was locked out of the house. I announced that I needed to pee. Dad led me behind some bushes by the side of the house and told me to go. I was horrified but did it with his encouragement.

Mom came home just after I finished my business. I rushed out to her to inform her of my milestone. She was shocked and angry. Dad just laughed and laughed. He would’ve been in his mid-twenties.

I also give Dad credit for teaching me how to wrestle, how to catch and throw a ball, and how to ride a bike. He gave me his baseball gloves and bats when he came home on a visit and realized that I didn’t have either.

He also gave me his love of automobiles and encouraged me to think about problems and find my own solutions. Looking back, he was surprisingly patient and positive.

I don’t remember any Thanksgivings with Dad. We did share a few Christmases, and some July 4th celebrations. Most of those, though, were with Mom. He did take me on a fishing trip and gave me my first and only fishing rods.

Like many of us, Dad was a balance, a study in life, striving and trying, learning, and sometimes failing. But he always got back up and went on. I haven’t seen him much since he turned 85 seven years ago. I’ll miss him.

7

Wenzdaz Theme Music

It’s cold and cloudy in Ashland this morning. Our temperature went to 34 F about 8 PM last night. It’s still there. Stagnant air rules us today, Wenzda, December 31, 2025. Tepid sunshine squirms in past the clouds. With this sun and air combination, we expect high temperatures in the low 40s today.

Dad passed this morning in San Antonio, Texas. He was comfortable, as far as we know, and passed in his sleep, 92 years old, a veteran of Korea and Vietnam.

I received a text from Dad’s wife about his state yesterday afternoon. She said that he was in the last stages. I thanked her and then wrote a few texts to tell others. Afterward, I left my home office. As I did, I basically told Dad, goodbye, good luck, thanks, and I love you.

When I entered the adjacent room, a huge swirl of Dad energy swept around me. I was alone. Suddenly the room felt brighter and warmer. I sincerely and honestly felt Dad was with me.

It lasted about fifteen seconds and then left. I wondered if Dad had died but there weren’t any messages telling me of his death. I just smiled and accepted. Maybe as mystical and out there as it seems, my father and I made another connection just to say hello and goodbye one more time.

The hard part of Dad’s passing is done — getting the news and telling others, then accepting it. I’ll think and grieve for years, embedding his memory and life into my pantheon of existence.

The Neurons are playing “Flowers” by Miley Cyrus in the morning mental music stream. They made an interesting choice. I don’t understand it any better than I understand some of the dreams I had last night. That’s life.

I hope peace and grace come by your place and give you a hug. May the days ahead be gentle with you. Cheers

6

Twozdaz Theme Music

Twozda in Ashlandia finds us cold. Blue sky is in firm command. Sunlight washes over the valley.

It feels like something is broken or disconnected in the weather systems. The temperature is unfolding from 30 F. Alexa and online sources say we’ll get to 61 F today. I don’t know that they can be trusted. My systems and three other local systems all noted 29 to 31 degrees F temperature. At the same time, Alexa and online sites claimed our temperature was 40 F.

This is the same thing we went through several weeks ago; what we observed and felt locally is not what the national systems reported. Back in those weeks, we were steeped in cold fog while the national systems were trying to tell us it was sunny with some clouds. You can see why I’m not sure if we’ll get a high of 61 degrees.

No news has come from the Mom or Dad fronts. I had a long conversation with Dad’s wife yesterday. She related that after the fact, they conjecture Dad may have had a stroke, a-fib, or both. He had no idea how he ended up on the floor. Dad is doing very little talking or eating since that day. Only soft foods are permitted, such as eggs, apple sauce, and oatmeal. Swallowing those challenges him.

His wife says that he responds to voices. Though his eyes are closed, he’ll turn his head toward the speaker. She’s not sure if he recognizes her voice.

She also related that a few days before his fall, she discovered Dad had plotted to move away. He told her that he’d been on the phone with his other son and resolved the transportation issues and had identified all of his needs.

His son confirmed, yes, he and Dad were speaking about this almost every day. My brother was just going along with it to humor Dad; he certainly wasn’t going to help Dad move away. His part was just to indulge Dad because Dad was energetic and into the planning.

The revelations made me smile. I recognized Dad in that. He likes being in charge, making decisions, leading the way. He does not like having others take care of him. Making those plans were his way to stop from being a burden and getting back to being in charge.

Today’s theme music comes from a mental melange. Dreams, thinking, and headlines are all poured into this. Part of that thinking comes from Dad’s predicament.

Overviewing what was going on in my head, The Neurons placed “Wake Up Everybody” by Harold Melvin and the Blue Notes in the morning mental music stream. It’s a song I probably haven’t heard in years. It’s also possible I subconsciously heard it going on in the background somewhere.

I first learned of this song from my Black friends and co-workers. It wasn’t featured on the radio stations that I normally had on. Released in 1975, when I was a young airman in the U.S.A.F., I thought Teddy Pendergrass’s vocals put beautiful and heartfelt power to the words.

The opening lyrics were what I heard today but there was a little verse which I think about as I considered the world’s news and politics. Here they are.

Lyrics (h/t to AZLyrics.com)

Wake up, everybody, no more sleeping in bed
No more backward thinking, time for thinking ahead
The world has changed so very much from what it used to be
There’s so much hatred, war, and poverty, whoa, oh

The world won’t get no better
If we just let it be
The world won’t get no better
We gotta change it, yeah, just you and me

It’s quite the song of hope. It seems like we had more songs like this back in the last century. Moreover, we seemed to be moving toward them. No, it wasn’t straightforward, level progress but it did seem measurable. This century feels and appears very different to me.

Coffee has been served. My hope continues that peace and grace come by to give us all a lift. I know I would appreciate it.

Cheers

3

Satyrdaz Wandering Thoughts

While going to the coffee shop, I often pass a cemetery. Not surprising as Ashland has three.

This one is the original. Located just off East Main Street, it sits beside some of the town’s oldest neighborhoods, including the Railroad District.

I often glance at the cemetery while driving by, looking for deer. Deer often visit the cemetery, grazing and digesting between grave markers.

A few weeks ago, I noticed teenagers gathering in the cemetery. Once was a curiosity, twice was a surprise, three times is a trend. They did this for several weeks, regardless of sunshine, freezing fall, or rain and drizzle.

We’re not addressing a few teens; usually ten to eighteen gather, typically a few minutes after eleven AM. I wonder, what’s going on there, and at what grave are they gathering?

Here’s the kicker, though. School is out for the winter break. The children are not gathering. Instead, that same gravestone was host to five deer. I kid you not.

I really need to stop by and see the name on that grave.

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Satyrdaz Theme Music

Greetings on Satyrda, December 27, 2025. They said it’d be cold and we’d have snow. No snow but it was 38 degrees F, sort of cold. Sunshine is leaking in around clouds stretching a flimsy chain across blue sky. A high somewhere in the 40s is anticipated.

My stepmother texted last night. Dad has taken a bad turn. He was found on the floor, communicative and awake but confused. That was Wednesday. His wife is talking to professionals about whether Dad should go into hospice. She is due to receive an update and then will text me to call her so I can learn the latest.

I sent Mom and Dad holiday cards and letters. My sister read Mom her card and letter from me; my stepmother read Dad his card and letter from me. Neither Mom nor Dad could open their cards on their own. Dad lives in Texas and Mom lives in Pennsylvania. The parallel path of their decline fascinates and depresses me.

Dad has been married to my stepmother for over thirty years. It’s his third marriage. As Dad’s health has declined, my stepmother’s children visit him and care for him, just as my sisters visited Mom’s boyfriend, Frank, and cared for him before he died. Life’s complexities and layers are rich and interesting.

Sis wrote that she hosted Christmas celebrations on Thursday and Friday. Half the family came on one day and the other half came the next door. She said that worked out much better than having the whole tribe there at the same time.

With dreams of homes and families and news of family percolating, it’s not surprising that The Neurons chose a song about houses for the morning mental music stream. Today, it’s “Our House” by Madness.

As I wrote this post, my wife told me of some factoids she just read. Back in 1950, the average starter home in the U.S. was less than 1,000 square feet with two bedrooms, a bathroom, and a small kitchen. Now the average starter home is considered 2500 square feet with walk in everything and vaulted ceilings and fireplaces, kitchen, dining room, and breakfast nook. And fewer people seem able to afford starter homes in 2025.

Then I went off to dress to go out to write. My wife and I talked about it, how, while waiting to call my stepmother for an update, I was planning to go write. I shrugged. “The beat goes on.” And that’s why we have a twofer theme music offering for today. The Neurons immediately supplanted “Our House” with Sonny and Cher singing “The Beat Goes On”.

Hope peace and grace come by to present you some comfort. I’m off to the writing races once again. Cheers

5

Fridaz Wandering Thoughts

I’m reflecting on life lessons again as 2025 closes. These are the important lessons I keep returning to.

  1. All food is not the same.
  2. What you can eat and works for you is unique to you.
  3. Your body will change based on what it’s taking in.
  4. You will also change as you age.

Observing our society, we in the U.S. don’t do well with teaching, learning, or sharing these lessons. People will often say something like, “Well, that’s what my parents always ate, and their parents for that matter, so it’ll be fine for me.” The attitude assumes you’re exactly like them. It also assumes the food you’re consuming is exactly the same food they consumed twenty years ago or more. A good chance exists you’re not exactly like them, even if you are their spitting image.

Odds are high, too, that the food being put before you is different from what they were eating. Genetic modifications of our foods are more common in this century. More chemicals are utilized in the growing and processing systems. The end results are often highly processed food.

I’ve noticed that I can’t tolerate the food and quantity of foods that I could in my youth. But it’s not an even change. My metabolism has slowed. Some foods still work great, and I’m happy to eat them. My body treats certain other foods as hostile invaders. Cheese, for example. Much as I love it, my biome is less happy when it comes in. And coffee. I’ve cut way back on coffee and cheese, to name two victims of my changing body.

I learned another clear lesson early: sodium is my body’s arch enemy. I’m constantly on guard against it. Sodium is linked to high blood pressure.

That translated to hydrating more and using less salt, and being on guard against sodium in processed foods.

But I was mystified. So many others easily and often ate processed foods. Salt was briskly shaken over their meals and yet, they didn’t have high blood pressure.

It was only later that I learned about my Vagus nerve’s reaction to how sodium is handled as part of my parasympathetic nervous system. This is why others can eat sodium without problems while my body tells me to leave salt alone.

I’ve compiled more understanding of the Vagus nerve’s role. Such insights are valuable. But our bodies are dynamic. Paying attention and learning about changes aids me when I wonder about gaining weight or energy levels. It’s empowering and useful in this age to have the Internet to help me grasp the root of these changes.

They really didn’t address our bodies and food in much detail when I was educated. We were taught about food groups, balance, and the food pyramid. It wasn’t explained at all that people’s bodies react differently. That was left to us to learn for ourselves.

My education was over a half a century ago. I hope the system has changed and more people are learning these things. This is why I write about them for me, in the hope that others find it helpful.

Have a happy and healthy 2026. Cheers

4

Fridaz Theme Music

Hey, good morning, sunshine. It’s Frida, December 26, 2025. After a rainy night, the clouds shuffled aside and sunlight broke in on us. We were warned that snow might fall in the night. Peerings out the window provide no visuals that snow was encountered in our area.

My system says it’s 41 F outside. The net claims 38 F with light rain. Alexa claims 41 and cloudy. SOU marks it as 44 F. We’re basically in agreement, then, in a six degree range. That range makes sense. SOU is lower down and about a mile away. The location is subject to being foggy. If fog doesn’t show, it’s subject to being sunny. Projected highs aren’t far off with the given range as 43 to 46 degrees F.

We’re settling into the post-Christmas groove. I find this an odd period. People are coming down from the holiday high of eating, giving, and receiving. Schools are closed, as are some businesses. Others are forced to trudge back to work. It’s a Frida but lacks a Frida vibe.

Next week brings the New Year. My cynical side asks, “How many other nations can the Trump Regime attack before the year’s end? How many more people can this administration kill and displace?” Being a peace president isn’t easy, you know. That’s why Trump wanted a department of war, so he could push for peace. He’s going to threaten, bomb, bully, or kill everyone into peaceful. It’s ‘do as I say or else’ diplomacy. Which is also is political tactic, and his negotiating stance. It’s all ‘do as I say or else’.

The ‘or else’ side of things is diminishing. Everyone has the measure of Trump’s blustering. He can’t do much economically. That’s largely because he severely damaged the United States’ economic power by breaking trade agreements, and levying tariffs. That leaves Trump with the greater danger for the rest of us, to employing the power of the U.S. military, which is still potent.

With that in mind, thinking over 2025 and looking ahead to 2026, The Neurons came up with the Grateful Dead song, “Casey Jones”. “Trouble ahead, trouble behind.” Yep, Trump is driving us toward a no-win, no-way-out situation of isolation.

By the way, what does everyone think about Trump bombing another place at about the same time that the DOJ found a million more Epstein Files? That seems like suspicious serendipity to me. I can imagine a conversation inside the place formerly known as the White House:

Trump’s minions: “We’re going to announce that Justice just discovered one million more Epstein files.”

Trump: “Whatever.”

TM: “We’re also announcing we’re releasing them.”

Trump: “Bomb someone. Quick.”

As mentioned in yesterday’s post, Christmas brunch was at at friend’s house, and a Czech student was present. She’s from a small village. Her school there covered elementary school through ninth grade and had only 117 students. After hearing her version of Christmas celebrations in her village, with baby Jesus delivering presents, I asked the net for more info. I learned that Martin Luther had encouraged this idea to help move people toward Christianity.

I also ended up looking up Sinterklaas. I’d mentioned that figure as another interesting Christmas variation. They all claimed to have never heard of Sinterklaas, so I had to look him up just to reassure myself that I wasn’t nuts.

I hope your holidays were and are pleasant for you. Hope, too, that whatever troubles 2025 brought to you drop away and that 2026 is less problematic and troublesome for all of us. Fingers crossed. At least we’re going to be seeing longer periods of daylight up north now, having crossed the solstice boundary.

Got my coffee. Here we go again. Cheers

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Thirstdaz Theme Music

High winds imitated taxiing jets all night long. We awoke to quiet sunshine and a drying land. 42 F, we hit like 49 F before the weather flipped into falling temperatures and increasing precipitation. It rained hard for a while and dropped into the thirties. Now it’s in the thirties but clear under fading sunshine. This was Christmas, Thirstda, December 25, 2025.

We were out of the house before nine AM, hitting the road to buzz to the other side of town for a breakfast brunch. The time was dropped on me yesterday. “We’re going to be there at nine?” I was incredulous. Friends had invited us to their place but that seemed like a early holiday hour when gift exchanging and children weren’t involved. We made it, no problem.

They weren’t ready for us. The husband didn’t make an appearance for over thirty minutes. We know him well and understand the health issues which slowed him. Guest number five arrived about twenty minutes after hubby showed. Guest number six was a no-show. She later called to apologize but she was having memory issue and forgot.

No matter. I was stewing about hurrying to be there when others clearly were less prepared than me for the early hour. The food, however, was sensational. Ham steaks. Plant based sausages. Dutch baby. Mexican quiche. Bananas, oranges, raspberries and blueberries. Delicious food, and after all but one arrived, a fun time, despite the early hour.

The early hour did have me smiling in memory about my childhood. Back then, filled with Santa-inspired energy, we were up by five AM, eager to see what presents had arrived. It’s a sweet look back at memories of an innocent period. Well, innocent for me. Mom and Dad were busy adulting, managing children, money, and all the associated pressures and needed.

Our fifth guest was a stranger. A music student from the Czech Republic, Tereza is 23 years old, a keyboardist who is learning music history (which, yes, she finds boring and tedious) while also being taught about more instruments. Most fascinating is her growing mastery of the pipe organ. She travels to another town to play a pipe organ in a Presbyterian Church. She shared some video of her playing.

She also gamely responded to our inquisition about the small village where she grew up, her parents and life in the Czech Republic, and their Christmas holiday traditions. A catholic, she shared their story that baby Jesus brings gifts and puts them under the tree. Yes, I wanted to know, how does baby Jesus get around? She laughed and replied, “That was our question, too.”

Then, following Christmas traditions (not), we played a full game of Mexican Train. Mexican Train felt like some kind of inherent slur, so we sought other names for it as we sorted rules, cheered wins, and lamented losses. A different and fun way to spin away Christmas hours.

Meanwhile, my sisters and I and Mom and I shot texts and videos back and forth. It’s the latest new holiday tradition.

Today’s music is “Come As You Are” by Nirvana. The Neurons fired it up in the morning mental music stream when I rolled out of bed and began fumbling through showering, shaving, and dressing. I don’t mind get up ‘early’ but I dislike being forced to forego my leisurely morning routine. As I progressed through my routine at a faster pace, The Neurons teased, “Just go as you are.” Hence, the song’s presence in the MMMS.

Had a pleasant Christmas with my wife and friends. Barely any coffee consumed. I think peace and grace peeked in on us. Hope peace and grace dropped in on you, too, however briefly it might have been, whether this is a holiday you celebrate or just another day on the calendar. Cheers

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