Tag: health

Thursday’s Theme Music

Mood: Momfrustrated

Thursday, May 16, 2024, has landed on us. It’s mid-May, and we’re slipping, sliding, gliding toward mid-2024. Then we’ll slip, slide, glide to the 2024 elections and race into holiday season in America. I expect Black Friday advertising to kick in any day.

Though we’re doing a spring and summer shuffle, we have pleasant weather serenading us. The sun did a stirring dawn solo. Sunlight lasered in like an attack from Emperor Ming. Clouds spy from the horizons. It’s 67 now with 77 F on the way. Thunderstorms are also expected. What I found watching the weather on TV last night is that these small cells are populating the Pittsburgh metro area. Rain gets limited to those little doughnuts. In our part of the Churchill Valley, we blinked and missed the rain. Evidence was left behind as small drops on the brown wooden porch rails.

The Mom Help Quest continues. She’s moved the goals on us. We — my sisters and I — believe she needs help getting out of bed and dressing. Mom vehemently disagrees. Sure, it takes hours, and exhausts her, but that doesn’t mean she needs help.

No, she just wants a person to come in once a week to clean, especially the bathrooms. That’s all. And her beau backed her, so my sisters and I backed off. I’ve told Mom I think she’s wrong. Didn’t help any but I thought it important to state my position and get it on record.

My sisters are more frustrated about this than me. They point out that Mom tends to hold off action until things reach a crisis. Then an emergency is declared, and everyone is expected to drop everything an run to help Mom. They’re weary of the circus.

I understand Mom’s stand. This steady decline and shrinking of her independence affects her self-image. She’d like to stay in denial about what’s happening. Of course, she’ll deny that, as well. There’s also probably a piece about feeling like a burden and not wanting to be a burden to others. She doesn’t see with our eyes, and can’t or won’t grasp that by refusing greater help, she makes herself a greater burden.

That’s life in ‘Merica, I guess.

One piece of good news is that her doctor’s office has scheduled an appointment to discuss Mom’s request for a hospital bed. I’ve become leery of getting it after Mom said last night that she didn’t think it was going to make much difference. Told me she takes a sleeping pill and sleeps six to eight hours every night. But she spends the day complaining about how tired she is and how she wants to nap.

Other worries and concerns outside of familia permeate my circle of being, like damaging storms elsewhere, the Canadian wildfires, the Trump Trial for falsifying document, the held breath for what the SCOTUS will say about Trump’s immunity, what actions states are taking to sabotage voter rights, the other Trump trials, inflation concerns, climate change activities, and the upcoming 2024 election.

There’s also a new sideshow, the Trump-Biden debate. I think Trump is a fool for accepting but I’m delighted that he did. I think Trump has a sense that he’s losing his mojo so he wants to be front and center. I believe Trump is in more denial about his condition and situation than Mom.

This debate is a beauty pageant. Trump thinks he’ll win it by looking better than Biden — younger, even though he’s just three years behind President Biden — and more articulate and knowledgeable. Those of us outside of Trump’s MAGA influence watching Biden give speeches know that his gaffes are much less than Trump’s crazy talk. I believe President Biden will come off as much more impressive than Trump. Fingers crossed that this will come to be.

Okay, today’s music in the morning mental music stream (Trademark warming) is “Just Like Paradise” by Diamond Dave — David Lee Roth. The 1987 song was selected by Los Neurons by a combo of me thinking about returning home to Ashlandia, where the weather is hotter and the cats are sweet, and a mockery of the situation in America.

The latter — the mockery of America — is delivered by the GOP’s continuing efforts to destroy America by governing as little as possible, remaining as an obstacle to progress, and even tearing down things, such as DeJoy’s destruction of an efficient postal system.

Working on the ridiculous idea that more is better, Postmaster Louis Dejoy has led an effort to consolidate and reduce postal operations, especially in rural areas. He’s slashed trucks and personnel and closed operations. Places like southern Oregon, where I reside, has suffered with continuing mail delays. Our local post offices are shuttering or severely limited in offered services. Customer complaints have soared. Elected officials in Washington, D.C., on both sides of the aisle are demanding answers from DeJoy, and he’s often just blowing them off.

Some of the increasing pressure is finally impacting DeJoy’s thinking, as he’s agreed to a pause. Many Democrats wonder why President Biden hasn’t fired and replaced DeJoy. Unfortunately, President Biden lacks that authority.

Well, here comes the darkening clouds. I’m already riding the coffee rain, so I’ll wish you a good Thursday and be off. Remember, stay positive, be strong, and Vote Blue in 2024. Here’s the music. Gotta admit, it’s tres Van Halen pop rock, even though it’s not Van Halen. Cheers

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Sunday’s Theme Music

Mood: Percoffeecatiated

Happy Mother’s Day in the U.S. Hope all you mothers enjoy of celebration and joy.

Today is Sunday May 12, 2024. Clouds without breaks occlude the sun in the Churchill Valley where the cities I’m visiting are located. It’s 50 F now. Weather elements will lift our temp to 65 F. That sullen winter taste in the air has melted away. We’ve returned to a cold, wet, spring essence.

My Mother’s Day mental perambulations are searches for how to help Mom. She’s tired, often in pain, fighting to moving and thinking, but everything tires her to deep levels. She wants and needs help. Finding it is now my mission.

There are agencies to help. They’re mired in bureaucracy. Nothing has an easy approach or quick timelines. Phone calls, emails, and chats will be the upcoming week’s norms.

Her own habits, experiences, and expectations are a significant obstacle. She expects to bounce back but the bounce is gone. She wants or needs, which I guess should be married as a word, waeds, to do the cleaning she has always done, to be hygienic and neat. These things take hours and hours. Her zip has diminished to a lumpy trundle.

Her decline has been going on a while, since ‘The Fall’. That seemed to trigger everything; she’s been fighting against its ripples for over a decade. Classic story, definitely in America, probably in many other countries as well. She confided to me last night that she fell hard five times in the first three days after returning home. That is no good.

The morning mental music stream (Trademark flailing) has a song called “Paralyzer” orbiting it. The Finger Eleven beats started my mental journey while I was still abed. My brain was gyrating around the things wanted and the things needed, and the destinations and journeys of all the players when the 2007 tune kicked in. It’s not an even matchup between the song and the morning, except I was dealing with a sense of paralysis and a resistance to moving. Then I told myself I’d treat me to a cuppa coffee if I left the bed, dressed, and started doing things. I’m a sucker for a promise of coffee.

Stay positive, be strong, lean forward against the winds of resistance, and Vote Blue in 2024. The promise of coffee has been fulfilled. Here’s the music video.

Here we go. Cheers

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Tuesday’s Theme Music

Mood: Coffeevescent

The spinning never stops. Despite this, activities on Earth shift and a new day arrives. This one is May 7, 2024.

In Penn Hills, PA, we all awaken to light rain and 50 degrees F. Rain is expected to command the day. Cloud cover makes me think, yes, that’s going to happen. But the weather seers say that it’ll be 79 F before Penn Hills is spun away from facing Sol today.

Mom had a rough day yesterday. ‘Bowel matters’, you know? Apparently drained her pretty well — that pun is totally inadvertent — as she napped through the afternoon. I’d ordered Echo Pops for her house so we can use her Alexa as an intercom. That will end the need for her and Frank to bellow across the domicile at one another. Alexa can also be used to call others, including an ambulance. As Alexa is voice activated, if they fall and can’t get up, they can still call for help.

The Pops were a breeze to set up. Three were added to the system. At less than $20 each, they seem like a simple and inexpensive intercom solution. Because issue will be conditioning Mom and Frank to use them.

I’m at the coffee shop now. I’ve established a basic routine. Up a 7:45. Mediation, exercise, dress. Out the door to the coffee shop. Back before noon.

Mom and Frank are usually sleeping until tennish. Incidents in the night frequently break their sleep. Mom gets out of bed, dresses and comes downstairs by noon. I relieve Frank. He takes off to visit his family and work out at the gym. I visit with Mom, make her ‘breakfast’, and help her with her needs. Breakfast is marked like that because it’s usually after one before she wants to eat.

It’s a crowded coffee shop today, so I’m in my spaceship fantasy, where we’re not a planet hurtling through space, but a human made machine destined for a new planet.

Today’s song has unknown origins in my morning mental music stream (Trademark confused). The Neurons ordered up “Little Miss Can Be Wrong”. They’re treating their reasoning for that song choice as double top-secret closehold information.

Not that I mind the song. Released by the Spin Doctors in 1992, it’s energetic and beaty. Not bad music to be revolving over and over and over again in your mind, right, right?

Coffee is being inhaled. Be strong, stay cool and positive, and Vote Blue n 2024. That’s my current plan. Here’s the music. Cheers

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Thursday’s Theme Music

Mood: Rainflective

My wife notes, “Hey, listen. No helicopter.”

I look outside. We have 100% cloud cover. “Maybe it’s been called for weather today.”

A while later, a blind person’s cane taps across the roof. Rain is falling.

It’s Thursday, April 25, 2024. 51 F, it’s not warming much more than that today. Good day for mellow indoors activities, such as reading, housework, writing, drinking coffee.

After reading news coverage of the SCOTUS consideration about whether POTUS can have absolute immunity, I want to engage in other things and pushed it into deeper realms of my mind. It’s a challenging question to consider. I agree with the civil limitations previously established by the Supremes. Now, though, can the POTUS be granted absolute immunity about everything? Should the chief enforcer of the nation’s laws be immune from those laws? That seems surreal.

I also am boggled that Justice Thomas wondered about why former ex-presidents weren’t charged and tried in some matters and brings up “Operation Mongoose”. That was JFK’s CIA efforts against Fidel Castro. As JFK was assassinated while in office, how the hell could this be relevant? More headshaking about Justice Thomas is undertaken on my end.

You know, Thomas is 75. If President Biden is too old for his job, what about Justice Thomas? Just sayin’.

The cats were ravenous early. Then they were eager for loving. Took a while to make them happy today. Probably the weather change. That’s my go-to reason for most of the cat’s behavioral matters.

Having conversation with my wife about going east to see Mom and to get her some in-home help. I’ve asked my sister about it for her opinion and history of the matter.

Back in the kitchen, making breakfast, The Neurons bring a mellow break up song from 1999 into the morning mental music stream (Trademark impeached). As “Never Meant” by American Football gains substance, I call on Alexa to play it for me. Coffee is sipped as I watch the rain drip out of the clouds and think about life, existence, and the whole tangerine. “Never Meant” is such a mellow song, it’s perfect for a quiet rainy day.

Stay positive and as sane as you can. Be strong and Vote Blue in 2024. As noted, coffee has been ushered into my system. Now for the music for your benefit. Enjoy. Cheers

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Wednesday’s Theme Music

Mood: thwumpy

Thwump thwump thwump thwump

The helicopter — there’s just one, despite the traveling, echoing sound — continues its cleanup action. Good news: it isn’t black. No one rappels down from it.

Other than the chapter, Wednesday, April 24, 2024 in Ashlandia, offers up a mild and attractive spring day. 55 F, hunting for a 68 F high. Scanty clouds are mixing it up with the blue sky and sunshine.

Depressing news on the Mom front. She returned home but is suffering a lot of pain. I’m flummoxed. After days of being mostly upbeat, she’s in pain, angry, snapping at everyone.

Why is she in pain again? What’s the source? It seems to be a culmination of issues. She’s eighty-eight. Systems, muscles, joints fail. Pain ensues.

I try mounting context around her situation. She wasn’t allowed to go to my nephew’s eighteenth birthday party. Arrangements were made so she could join via Facetime to sing happy birthday. She was a no-show. When contacted, she said she saw how she looked on the screen and didn’t want anyone to see her like that.

Meanwhile, there were miscommunications and misunderstandings when she returned home. The facility offered her a wheelchair. Mom said, no, because she has one at home. The sister with her didn’t say anything but the rest of us responding, “What wheelchair? She doesn’t have a wheelchair.” So that opportunity was missed.

Her home stairlift quit functioning. Turns out that it needs a new battery. There are claims that it’s been beeping for weeks. Why didn’t someone notice that and do something about it? That would make sense, wouldn’t it?

Mom’s live-in boyfriend and my two sisters who live near Mom are emotionally exhausted. They’re struggling with their health and life matters. Mom calls for them to come help her but their balance is broken. It’s become harder for them to rise to the moment. They’ve been doing so for about five years.

A third sister leaves near Mom. Her husband has just been diagnosed with prostate cancer. No other details are being leaked. They’re a secretive couple.

My fourth sister, the oldest sibling, now 70, lives in Georgia. She works, but her finances are tight. Going to help Mom would be a huge financial challenge for her from what I know.

And I, I sit across the country in my world, frustrated, guilt-ridden because I’m not there to help. I feel selfish. I want to go to help them.

I am selfish. I’m trying to pursue my long-delayed writing dreams. And I have my wife, house, and cats to take care of, along with a bunch of other issues. If I go back to help Mom and the rest, that puts a lot on my wife. She’s dealing with her own matters.

I feel like I know what I must do. Sacrifice and go. But also load it on my wife. And that causes more stress, more guilt, more depression.

Bit of a rant, wasn’t that? I know so many others have gone through like situations. I watched and helped as my wife went through this with her mother for several years. Other friends and relatives have gone through it or are going through it. This is part of modern American life.

On to music, okay? The Neurons have loaded ELO’s 1977 song, “Turn to Stone”, into the morning mental music stream (Trademark overdue). I get that. I feel paralyzed by demands, choices, and the need for decisions. Yeah, I’m turned to stone. Need to suck it up and move.

One other matter on my morning agenda. A toast to Voyager 1. NASA has restored contact with it. Launched back in 1977, a friend of mine was involved with its mission planning with NASA. He passed away from a brain tumor a few years ago. He said that he was only involved in a small degree. His expertise was measuring plasma composition in different regions of space. But even a little involvement is something. So, to Voyager, NASA, and Ed.

Be positive and keep strong. I know it can be a struggle. I’ve already launched some coffee into my body but I’ll probably add another round. Here’s the video. Cheers

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Monday’s Theme Music

Mood:

Thwump thwump thwump…the helicopter goes on, up above the mountain high, hovering and waiting, waiting and hovering, picking up its load, going away again, dumping the load, coming back again.

Gotta be boring up there. Least the pilot should have a nice view, up above the trees so high, like a moon in the sky.

It’s a clear Monday, with blue running infinitely on and back again. Sunshine drenches the scene. 69 F now after an overnight low of 40 F, the thermometer is scaling the degrees. Probably stop at 76 F, they tell me. It’s April 22, 2024, for those keeping score at home.

The cats are as happy as floofs lazing in sunshine. An ear sometimes stirs. Another moment witnesses an eye cracking open a hair width. Other than those infrequent movements, they seem set for the next few hours.

Back in Pittsburgh, a new report has Mom feeling unwell again. Tests are being run. She’d been doing well and was scheduled to return home tomorrow. We’ll monitor all for the outcome. Little sister, aka grandma G, provides me with updates. She and her hubby had been sick herself recently. But they’re better know. Just seemed like a mild flu. I think we live in an era of health uncertainty. Sure the pandemic plays a role. I notice that many people around Ashlandia grow angry but resigned when they get sick. Wonder if that’s must my bias, or does this happen elsewhere?

Musically, The Neurons have “For All the Cows” ringing in my morning mental music stream (Trademark backtracking). Utilizing that song’s melody, I’d been singing about coffee. Actually, it was about my coffee cup. Like, I need a cup, a coffee cup, I’ll fill it up, if I had a coffee cup. I’d been wandering with the cup. It mindlessly departed my hand as I slipped through rooms and tasks. Found it in the third place I looked, my bathroom. Yes, I drink coffee in the bathroom while I’m shaving and dressing, okay. Although I didn’t shave today. Didn’t feel the need for a blade on my skin.

“For All the Cows” is a Dave Grohl/Foo Fighters production. Came out in 1995. It’s soft quasi-jazz opening and strange words are beguiling. I listen to it and search for some kind of meaning for what he’s singing about. I’ve always tentatively concluded it delivers an analogy comparing people to cows but also addressed success and the changes success brings to the herd, how you change herds with success. I don’t know. My understanding shifts, depending on my moo-ed. Heh.

Stay positive, strong, optimistic (that the same as positive?), and lean forward. Please Vote Blue. Now, more coffee and cow music. Cheers

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Thwumpday’s Theme Music

Mood: Melloffee

The choppers continued back and forth, up and down. Thwump thwump thwump thwump. We can hear them in the house, windows closed and all. Outside, they’re much louder. This is day four of their presence.

This is Sunday, April 21, 2024. Or with those choppers going in Sunday’s calm blue silence, Thwumpday.

The helicopters seem to start at 8 AM and go until later afternoon. They’re out there as part of the project to clean up the watershed mountainsides to make the area less attractive to fire. So yes, they are a good thing.

They’re driving my wife a little crazy, she claims. Always there, rising and falling in volume as they thwump about.

I don’t mind them. Reminds me of being on military bases. Makes me a little nostalgic.

Beyond the choppers, blue is the predominate impression with my outward gaze through the glass. Clouds are resting on the horizon but over me is sunshine and blue skies. It’s 48 F at the moment. Some rain is predicted. The high will be about 66 F, a drop from our recent forays into the seventies.

The floof boys don’t seem to mind the choppers. Seem to have adjusted to them. They don’t fly directly overhead. The first days had Papi suspicious. He’d go out there and look and look, as if he worried that they were coming for him. He has a mysterious past, you know. Who knows what mischief he did in his youth.

On to the theme music. As I perused the weather this AM, I mildly complained to myself about the lower high. We’d just been in the seventies. Now —

Want something from the seventies? The Neurons asked.

I was blank and confused. Before I could summon a response, they were playing “Whatch See Is Whatcha Get” by The Dramatics in the morning mental music stream (Trademark trending). The song was released in 1971. I always enjoyed it. It made a comeback in my mind when the personal computer age burst upon is. “What You See Is What You Get” — WYSIWYG — was a big thing with software. The Neurons would play The Dramatics song whenever I saw that on the software box or in a glossy magazine ad.

Stay positive, dress appropriately, be strong, and Vote Blue in 2024. Coffee is being choppered in. I hear it coming. Thwump thwump.

Here’s the music. Cheers

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Friday’s Wandering Thoughts

Snippets from another table. It’s two women, and seem like they’re in their mid-sixties. I couldn’t help overhearing them and was often ready to insert myself in the two women’s conversation.

I didn’t, though. Restraining myself, time and time again.

***

“I seem to have some neurapathy going on with my knee. From my knee to my foot. Tingling, some numbness, sometimes. I guess I need to have that looked at. Just another thing.”

***

“You have a daughter in Portland?”

“No, Eugene. I think the other daughter is in Idaho. We’re not sure. She doesn’t call or write and stays off social media.”

***

“I’m visiting my new grandson in Texas. I’m staying with the daughter who isn’t sure if she likes me.”

“My daughter and I are having better relations. She told me, ‘Mom, I didn’t like it when you did blah blah.’ I think that’s better than just holding in anger over something. At least I can go, okay, I can learn from that.”

***

“I read Agatha Christie during my last flight. It was perfect, not too challenging or intellectual, so it’s ideal for a flight. But she solves the crime in the last three minutes. It’s like, but, wait a minute.”

“I’m in the middle of Demon Copperhead. I enjoy Barbara Kingsolver — I enjoyed Unshelved — but sometimes she can be very dark. I like her overall, though. I also like Louise Penny. She writes mysteries set in this little tiny town in Canada.”

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Saturday’s Theme Music

Mood: sunergized

This. Is. March. 16. 20. 24.

Sunshine began painting Saturday’s morning sky a bright blue. Clouds fled the scene; not for them, they decided, dragging cooler temperatures away with them. The bedroom walls and then the living room were painted gold with sunlight as Earth rotated and its orbit crossed Sol’s path, shifting the sun south across the eastern sky. Spring edges closer with kitty steps. We struck a high of 72 F yesterday when they called for less; meteorology speculation indicates we’ll strike a high of 70 F today. I think my house will see 74 F.

TL/DR: We use RLT and just purchased a pod.

My wife and I began using red light therapy about two years ago. This involves leaping out of the car and releasing a primal scream whenever we’re driving and stop at a red light. It’s a great relief although other drivers and their passengers seem to freak out.

Ha! Just kidding. Red light therapy (RLT) is photo biomodulation. That explains it all, doesn’t it? The gear we buy uses diodes that transmit red light and near infrared at 660 nm and 850 nm. Supposed to help with skin issues, inflammation, muscle damage, and speed healing. That’s what began drawing my wife to it. I became intrigued after I learned that celebrities and athletes swear by it. Both wife and I have swelling and inflammation matters. Some of her problems were side effects of meds she took to combat her RA and generally deteriorating health.

So, first we bought a RLT mask. It worked pretty well so we upped our involvement to a RLT belt. Made by Life Pro, it ran us about $150 with discounts. FedEx delivered it November 8 last year, so we’ve been using it for about four months.

The belt is about 50 inches long and seven inches wide. My wife uses it for various RA flares in her hips, back, shoulders, arms, hands, along with Renaud’s syndrome. Renaud’s causes her fingers and hands to become cold and numb. They turn white and bend out of shape. This RLT kicked its ass.

I use it for blood circulation. I began experiencing edema a few years ago after a BHP closed my urethra and blocked my ability to pee. They’re not certain what’s behind my edema. Venous insufficiency in my ankles and lower legs is usually cited but it could be a problem with my lymphatic system.

I find that thirty minutes with that thing each day provides major relief to my edema. It is used in conjunction with other changes. I elevate my legs and massage them each evening. The skin is treated with EB40. EB40 is made by Ebenal and has 40% urea cream 40% plus 2% Salicylic Acid. I exercise but I’ve always exercised. At this stage, I do light free weights with stretching, wall sitting and planking, jump-roping (which I suck at), and walking. I walk about 7 to 8 miles a day.

After we experienced success with the RLT belt, my wife began telling friends about it. Bottom line, they’ve bought it for arthritis in their hands and wrists, back problems, old injuries, feet problems. All are amazed by the results after just over a month of use.

So, we’re escalating. We bought a TLR pod. Looks like a sleeping bag with red lights lining its innards. Over 2400 in all. Cost us a grand and will be delivered this week. We’ll see what happens.

Today’s music is by Fitz and the Tantrums. Their 2013 song, “Out of My League”, occupies the morning mental music stream. Nothing that I know triggered it. I inquired of The Neurons but they stayed mute. Fitz and the Tantrums are categorized by most as pop and neo soul. I think that’s an apt description. Amazing how pop, rock, soul, jazz, blues, and progressive morph to reflect new ideas, tastes, and needs. Keeping up is a challenge. I fail at it pretty miserable. I last played this song five years ago.

Stay pos, be strong, and lean forward. Register and vote, too, please, if you’re part of a democracy somewhere. Coffee has been gliding into my gullet. It’s 64 F outside. Look at that sunshine.

Here’s the music. Cheers

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Wednesday’s Wandering Thoughts

I’d earlier reported that a friend was diagnosed with dementia.

That’s changed.

He doesn’t have dementia. Instead, he has blood cancer which affects his blood flow and the oxygen in his blood. His brain doesn’t get enough, causing cognitive issues.

It’s early days. While the news has changed, we’ll continue doing what we can to help and support him and his family and hope for the best. It’s all we can do, and it is so frustrating.

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