Tag: health

Saturda’s Wandering Thoughts

An elderly woman asked for my help at the coffee shop yesterday. She’s another coffee shop regular. I’ve seen her here for several years. By observing and eavesdropping, I knew where she lived, what she drove, her previous occupation, her standard order, and her name.

She’s named Sandy. As I helped her, she said, “I was an elementary school teacher.”

I replied, “What a coincidence! I used to go to elementary school.”

She laughed.

I’m thinking of Sandy today because I’m reflecting on Mom. Mom is 89; Sandy is 82. I’ve witnessed Mom’s decline over the past decade. I’ve seen Sandy declining over the past two years. She used to have no problem walking. Always a diminutive person, she seems smaller, thinner, and weaker, and struggles to stand, sit, and walk. Terrible to see.

It affects me because I’m also seeing such a decline happening in my wife. It’s surreal because I’ve had many more medical emergencies and don’t attend to my health as my wife does. I generally bounce back from whatever I endured. Yes, my bounce is not as high these days, and it takes more bounces to get back to close to what I was. My wife, though, is slowing and weakening. She often loses her balance. Her diet and activities are becoming so limited.

All of this reminds me of how impermanent things are. This is true of products, societies, our bodies, our existence. Ground Penetrating Radar finds forgotten settlements. We come across photographs of relatives we never knew about. Genetics and genealogy can fill in blanks about who your ancestors were but it’s typically in broad terms. Names, places, occupations, mostly.

It all finally roosts in me as a reminder to not take things for granted, whether it’s success, health, family, or your government. Nothing really lasts forever. Worse, the ending can come without much warning. As in so many other matters, it’s something which I learned before, and then forgot.

5

Twosda’s Theme Music

Sunshine beams down on us from a blue vault in Ashlandia. Already 72 F, we’ll kiss 81 F, it’s said. Lovely weather for Twosda, May 6, 2025.

I feel like I’m juggling a bobillion things today. I can’t define a bobillion except to say that it’s a number that keeps my mind whirling in different directions. Many are random minute modern matters. Then again, isn’t that the norm these days? Sure seems like it. We’ve gone from working the land to working in the office to working the phone and computer at home. Nothing to do but pursue and complete it all. Prioritize as necessary. Keep in mind is most of it is small stuff that fuels bureaucracies. But bureaucracies are the current engines that move things forward. I would now usually go on and point out that the Trusk Regime is busy tearing down bureaucracies, pointing to how much he and his Trumpnies (Trump cronies) want us to go backwards. But that point has been beaten into thin batter. If you don’t get it by now, you probably won’t until you’re personally affect and distraught at the results.

Today’s morning mental music stream is occupied by Journey. Journey had a strong presence on the rock scene in the mid-1970s to early 1980s. Today’s song is “Don’t Stop Believin'”. Released in 1981, the song became a top 10 hit in many nations. Arriving to Okinawa for military duty, I heard it often on AFN Radio and playing on jukeboxes.

Hope your day is strong and hopeful, and feeds and supports your need to keep believing. Coffee has been served. Here we go again, one more day in the United States. Cheers

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Munda’s Theme Music

A cold night surrendered to blue skies and warming sunshine. It’s 62 F now. The sun is promoting a high of 76 F. It’s said that we’ll see 81 F tomorrow. This is Munda, May 5, 2025 in Ashlandia. This is spring in Ashlandia.

Our trip last week gifted us a few things. One, my sciatica kicked in on Saturday. Too much time in a car seat. I’ve been dealing with it off and on since I was 20. I can usually feel it developing and head it off with stretching exercises. My early warning system failed me this time. I didn’t medicate but my wife suggested a Salon Pas. I slapped that thing on. I couldn’t believe the ensuing burning. I was in a recliner watching telly. The heat grew so intense, I pulled the patch off. On a whim, I popped it on my belly.

Well, call me Steve if I wasn’t surprised by the results. I suffer belly bloat. That Salon Pas patch remarkably reduced it. So I did it again yesterday. Same result. I was truly astonished and impressed and put another one on today. Only drawback from the patch at this point is hair. Yes, I’m a hairy boi. Getting that patch off required scissors and delicacy. The end result was a belly Brazil.

That’s my side. My wife could hardly get out of a chair on Friday night. She’d been complaining about pain and using different methods to address inflamation and pain. Epsom paths. Salon Pas. Valtaren. Red light therapy. Bed rest. Diet. But her weakness scared me. She’s better today but related that when we were on vacation, she worried about getting out of the bathtub. Fortunately, handles were available. Here an home, she reported a similar problem.

Her problems dig into my psyche as my sister peppers me with updates on Mom. “Mom is really debilitated. She’s confused about dates and other things.” Mom went and stayed with sis. “Mom said that she had to pee. Then she stood and began peeing. I went to help her, asking her what she needs. Mom said, I’m going to fall. I dropped everything and rushed over and caught her, keeping her from falling.” There are good answers about what to do but none are simple. Guilt spreads through me because I seem to recover. My sciatica did a quick and silent goodbye while Mom and my wife both endure. I can do little for either.

Politics again inspired The Neurons for today’s music. A conversation with my wife was the catalyst. She was reading about Conservatives complaining that the root of all of today’s problems in the USA is letting white women go to college and having the right to vote. Apparently, all those women going to college are getting liberal arts degrees and daring to think, and college screws up their thinking.

Like, WTF, seriously? Do those men really believe that? Pretty damn galling to that these people, these obviously sexist and biased shallow thinkers, think they have the right to deprive others of rights.

Included in the responses was a woman being interviewed. She said she could never vote for a woman to be POTUS. Because of hormones. What? Yes, because of hormones. If they’re going through menopause, their mood will change and they’ll go off and start a war.

The male interviewer responded, “But haven’t all the wars been started by men so far?”

The woman went wide eye and still. The video ended.

Talking about this thread of crazo thinking, we remarked, so many people underestimate others’ contributions. Maybe they learn and forget.

And that encouraged The Neurons to begin The Who and “Eminence Front” in the morning mental music stream.

Drinks flow
People forget
That big wheel spins, the hair thins
People forget
Forget they’re hiding
The news slows
People forget
Their shares crash, hopes are dashed
People forget
Forget they’re hiding

h/t to Americansongwriter.com

Off to drink more coffee and employ my neurons in some writing. Hope your energy is up and pulls you safely through another day. Here’s the music. Cheers

1

A Positive Dream

Dreamland hasn’t been a happy place recently. Dreams featured me being lost and struggling. Maggots coming out of my skin. Being a broken robot. Etc. Different nights. Each brought a new horror of who I was. I disliked those dreams.

The Neurons flipped the script last night. In this one, a young and vigorous me was starting a new job. In medical device manufacturing, as I did for a few years. I was a mid-level manager. Working alone, as, again, I often did. But I had a great cast of supportive, friendly co-workers. They checked in on me. Helped me set up an office. Joked with me and came to me for my opinion, advice, and insights.

There were some messy moments. Like, my clothes became filthy from an office accident that didn’t otherwise involve me. I felt that I had to get out of those clothes but what was I going to wear? Co-workers came through with clothes they had available. Stuff planned to work after work for the gym, golfing, and dating. They willingly gave me those clothes.

I received a phone call. There was a family emergency. I needed to get somewhere that night. But my car was in the garage. A real-life friend from now, Ron, showed up. Turned out he was a co-worker. He asked me about my problem. “I’m going that way,” he said. “I can give you a ride.” We cemented arrangements.

I was so pleased. Then, chaos broke out at work. Problem after problem. While I worked to solve them, co-workers consistently came through with tools, insights, and helping hands.

The message I took away was, yes, life is messy and chaotic. But don’t worry. Others are there to help.

It was a message I really felt like I needed to hear.

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Sunda’s Theme Music

May 4, 2025, broke as a Sunda. Rain falling off in the night, blue sky and clouds mix it up in a friendly competition. Sunshine comes and goes with the clouds’ permission. The weather ‘they’ is hyping a high of 65 F, part of a warming trend for the week.

Dreams delivered today’s song. The dreams didn’t include the song. Disturbing as a loud animal roar in a coal-black night, the dreams had me scribbling details for well over an hour. Part of that was the phrase, “I’ve been thinking.” More usually followed. Now, though, The Neurons picked up the phrase, found where it belonged in a song, and rolled it for me. The result in the morning mental music stream was 1990’s song by Londonbeat, “I’ve Been Thinking About You”.

I’ve also been thinking about Mom. Her house is a mess without electricity. Day 5. She was convinced yesterday to go to my sister’s house and stay the night. Mom’s live-in boyfriend stayed at his daughter’s house. Taking care of her has been increasingly difficult for him. Her drugs and illnesses dull her mind and make her moody. She snaps at him. That’s worn thin. With her mobility lessening, he’s forced to carry her. She’s lost weight and doesn’t weigh more than a few birds these days. Still, weight is weight. Repetitive bending, lifting, and twisting is wearing out his 95-year-old body. Both have refused to leave her house and move into assisted living. But with her energy diminishing, his strength dropping, her senses dulling, and his eyesight and hearing worsening, will this be the straw that changes their mind?

We don’t know. More than anything, they’re independent and stubborn. I see so much of her in myself in these matters. Intellectually, I understand. Emotionally, it’s a far more complicated path.

My coffee is half gone. The cat has completed a few laps around the inside of the house. Now he’s gone to find sunshine. I want to do the same but I’ve planned a full agenda for myself. Who knows if I’ll stay with it.

I hope the best for you and your day, and us and our days. Deep breath; here we go. Cheers

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Sunda’s Theme Music

Chilly. Rainy. Foggy. Those were yesterday’s descriptors. It didn’t get to anywhere near the theoretical high of 51 F around my zone of life.

Today is sunny. Windy. Warmer. 52 F. Clouds and blue sky mingle like it’s a company holiday party. The high will be 62 F.

Today is Sunda, April 27, 2025.

My wife and I are setting up for a trip to the coast. Our usual house sitter is available. Reservations have been made. We have worries. This will be Papi’s first time being alone. He knows the house sitter. Doesn’t run from her. Let’s her pet him. But with spring pointing toward summer, the wildlife has grown busier. Raccoons come by. Coyotes, bears, cougars are out there, along with opossums and skunks. Rats and mice. We’ll set things up as best as we can and cross our fingers.

Today’s music is “Bloody Well Right”. 1974 song. Supertramp. I was singing it to myself after different topics traversed the sticky gray zone this morning that I call thinking. Not much of it was of import. Just the usual forays into novel writing, fiction I’m reading, cat, family and personal matters, health, politics, news, government, dreams, and memories. I’ve been experiencing a wealth of dreams, for instance. What does it all mean? And I’ve set up a dental appointment for some overdue work. Then there’s house repairs. Call to Dad. Text to Mom. Mother’s Day card and gift. Flowers, candy, food, or…what? It’s all underlined by what is perceived as a time of drastic change in the country.

Coffee is singing its songs to my cells. Sunshine is shining. Plans are underfoot. So is the cat. Hope you have an awesomely solid day, devoid of crises and problems, and maybe with some good food. Here we go.

Cheers

4

Frida’s Theme Music

The morning was spent texting with Mom. She prefers texting these days over phone calls. She had a day of doctor appointments yesterday and provided summaries. They’re going to work on her balance with physical therapy. That’s good news to me.

Her fiance’s son and my sister both approached Mom and her fiance about moving into assisted living. They did these separately. I don’t know if they coordinated their attempt.

It would be less dangerous to poke a hornet’s nest with a stick a few times. Mom and her beau are adamant against moving to a home of any kind other than the one where they live. He’s 95 and has difficulties seeing and hearing. She’s 89 and has mobility, heart, and balance issues. She copes with those problems via a massive regimen of medications, vitamins, minerals, lotions, and equipment. The house was built during WW II and has steep, narrow steps. But Mom loves her house, and her companion is happy living there.

Observing the health issues and the home debate always prompts conversations with my wife. “What will we do?” she asks. “I don’t know,” I say. I’m not looking forward to dealing with it.

It’s Frida, April 18, 2025. Good Friday, I suppose. 63 F, sunny but windy. A high of 74 F is in the works. I don’t think we’ll see that. 68 F was projected yesterday but the thermometer quit advancing at 64 F.

The cat has expressed his irritation with the wind. He applied to my wife and I to change it. My wife patiently explains, “I’m sorry, we can’t do that. Here, have a treat instead.”

He was spoiled via several treats. Then he came to me for his standard four-course breakfast. Two of the courses are treats that hide his meds in them. The thorough feeding does take his mind off the wind. The next time I see him, he’s going through his post-eating pre-napping grooming on the bed.

I have read several news articles. Some dealing with politics and rulings against Trump please me. On the whole, though, it’s another heavy serving of disappointing developments. After hearing my GRRRRRRRRR rising in my throat, I order myself to go do other things.

Today’s theme music is a beer group relic. I met with my beer group last Wednesday. The friends beside me began a conversation about popular music and what they listened to when they were young. One commented that some lines were going through his head, but he couldn’t recall the rest. I recalled the rest for him. The song is “I Think We’re Alone Now” by Tommy James and the Shondells. Conversation then swirled in other hits by the group, such as “Crystal Blue Persuasion”. Now The Neurons have those two tunes sharing the morning mental music stream. Thus, I’m forced to share them to break the pattern and release them from my stream.

That latter song is a woke DEI offering about peace and good, brotherhood, love, etc. Sure the Trumpites dislike it, or say that they like it and are all for love, peace, and brotherhood, but only for select people.

Coffee is working its positive way through me. Hope you have a positive day and a solid weekend. Cheers

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Health Cares

Two From Clay Jones

A little reminder of the bullshit which surrounds reports about Trump’s health.

Snippet:

Unless you care about the president’s (sic) health (and I do not), it doesn’t matter to you or me what he weighs or how tall he is. What is important is that they’re dishonest. What’s important is the depth into which this regime sinks the cult into the government.

Trump, who is 78, needs to appear as a Superman to his cult. I’m shocked the memo mentions he takes aspirin for cardiac prevention. As we’ve learned, they lie about everything.

Right now, the regime is lying to the Supreme Court by claiming they can’t have a man they illegally snatched off the street and sent to a prison in El Salvador brought back to this country.

When Trump was running for president in 2016, Dr. Harold Bornstein stated that Trump would be the “healthiest individual ever elected to the presidency.” A couple of years later, we learned that Trump had dictated that letter, which didn’t surprise anyone. A doctor should lose his medical license over that. And it wouldn’t surprise us to learn he dictated “224” and “75 inches” to Captain Barbarella and wouldn’t allow him to mention that Trump’s cholesterol is just Big Mac Secret Sauce. His first White House physician was a lying alcoholic lunatic, Dr. Ronny Jackson, who doesn’t practice medicine anymore and is now in a place where he can’t hurt anybody, Congress.

Ronny Jackson claimed that Trump could live to be 200, and judging from the way our luck works, that might be true.

The memo does show that despite spreading debunked lies about vaccines, like his Health Secretary does, Trump is up to date on vaccines.

The part we should care about, and is more absurd than claiming he weighs 224 pounds, is the claim he scored 30 out of 30 on a cognitive test. I checked to be sure the memo didn’t state that he also has hands that are not tiny.

Anyone who believes Trump, the shark boat battery guy, scored 30 out of 30 on a cognitive test needs to take a cognitive test. I don’t believe this doctor would let us know if Trump scored less than 30.

Trump’s last presidential physical had him at 244 pounds. His 2023 arrest in Georgia listed him at 215 (they don’t weigh the prisoners but take their word for how much they weigh), and this exam says he’s 224.

If Trump does weigh 224 pounds, then that’s 224 pounds of walking/talking bullshit.

The one number that’s accurate about Trump is 34, as in 34 felony convictions.

And that’s the bottom line.

2

Munda’s Wandering Thoughts

I’m just a Venn diagram. I’m at a point where massive disappointment in my nation fills me. I didn’t expect the GOP to fight Trump. It saddens me that I’m right. They just rolled over and became the Grand Ol’ Trump Party.

Pisses me off that the Trump Regime thumbs its nose at the law, treating elements like due process as something beneath them. Unfortunately, I predicted this when Trump was campaigning in 2024. So did many others. They laughed at us. But Trump said he would be a dictator on day one. We knew that wasn’t a joke.

Politically, I’m angry, disgusted, disappointed, and a whole dark rainbow of other negative energies about what’s going on from bullshit tariffs to the damaged economy to the ridiculous and unlawful gutting of the Federal government to — well, fill in the blank.

But it’s a sunny and warm spring day. Promise is in the air. I’m getting ready for beer with friends on Wednesday. They’re intelligent, good friends. I’m looking forward to seeing them. Preparing for a secular Easter brunch with friends on Sunday. That’ll have bittersweet toppings drizzled over it. Some of the regulars are gone. Others are in hospice.

Writing is fun and full of promise. That puts me in a very positive frame. A novel draft is finished, and so many other novels are lined up, eager to be written. But will that finished draft hold up in the next round of editing and revision? Then there’s the publishing game. That closes the damper on my enthusiasm.

Mom texts me and reminds me that she wants to be cremated. Do what we will with the ashes. Play Glenn Miller at her service. Hold it in the garden. She’s lived almost nine decades but she endures hourly pain and discomfort. Her quality of life can be categorized as miserable.

Down to one cat, my cativities are truncated from what they once were. An air of depression clouds that aspect of life.

Financially, my wife and I are okay. Viewing my health, I can be better or worse. Got all my limbs. They function well. I endure little regular pain on a daily basis. I’m not as strong nor limber as I used to be, and my hair is trekking away from my forehead. Memory still works for most of the time on most of the days.

My wife’s health is not as good. She searches for words more often and doesn’t find them. She’s developed a new habit of forgetting to turn things on or off. She’s bitter and angry with the world, especially with Trump, and the Roberts Court. She’s furious and anxious about women’s rights. Shoulder and back pain are building up their frequent flier miles with her.

So, I am here. In the middle of it all, happy and sad. Worried and hopeful. Bitter and angry. Joyful and loving. Loved and frustrated. I read of far worse situations for people. Like those in Gaza. Ukraine. Immigrants hunting a better existence for themselves and those they love. War and disaster refugees trying to find a home. People working hard and struggling harder. Sleeping in cars and hanging on for meals and help. Women and people of color hiding, living in fear, beaten and killed for who they are. People with a gender that doesn’t fall cleanly into male or female dismissed as less than equal, unaccepted by narrow-minded bigots. People starving to death as billionaires pile up more money and more property, self-pleasuring themselves with mindless greed.

We seem so far away from Star Trek‘s ideals and so much closer to Mad Max, Solyent Green, and The Handmaid’s Tale.

Life is one hell of a spectrum.

1

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