Tag: health

Sunda’s Theme Music

Sorry that I’m late with posting. Hope all were still able to carry on.

Today is Sunda, July 6, 2025. Temp right now, at 6:30 PM, is 94 F. Sunshine floods the valley and clouds have are absent, giving us an endless blue vision.

Slept the day away after requesting wife drive me to ER at 2:20 AM. Spent three hours there. Paralyzing and mounting abdominal plague began haunting me at 10:30 PM. Despite a pain killer, some antacids, and a couple glasses of water, it kept ratcheting up, and nausea began a background chorus. So, with deep and persistent mutterings about intercourse and life, we went to our local ER. The pain began in my back against my spine but soon became a traveller, going all over my upper abdominal area. I joked that an alien was in there trying to break out. BP was way up, temperature was normal. A couple rounds of morphine were IV’d into me. Blood was drawn. EKG was completed: looked great. Everything came back normal. With kidneys working, a CT scan was done: all normal among my organs. They finally said: looks like gas.

WHAT? WHAAAT? WHAAATTT?

Oh, wait. There might be something going on with your gall bladder. A follow-up course was established to investigate it.

The doctor said, avoid fatty foods and fried foods, and hydrate. Still moaning and groaning with pain and ab tenderness, my wife transported me home. I went in and violently puked for a couple minutes. With the tv on for company and a hot compress on my abs, I played with sleep. Pain subsided enough for a few hours and sleep was brokered. At 9:30, I consumed painkillers and anti-nausea meds they’d sent home with me. I returned to the idea of sleeping and fitfully did a Z dance for the next few hours before finally getting pain free at noonish. A bowl of buckwheat mash with blueberries and a couple chucks of papaya were cautiously consumed. Deep sleep came in for a four hour shift. And, BTW, my wife did a great job of taking care of me, as she always does

After being morphine’d while I was at ER, The Neurons ordered a dose of “King of Pain” by The Police for the early morning mental music stream. I laughed at the little skunks and their humor but the 1983 hit song is today’s theme music.

It’s been a no-coffee day. Dinner was a sweet potatoe with steamed veggies. Triple digits are playing for the area tomorrow. Time will tell with what comes next. Cheers

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Satyrda’s Wandering Thoughts

Not too long ago, I learned more about sudoriferous or sudoriparous glands. These are basically our sweat glands, if you’re human. My reading instructed me about the apocrine sweat glands, and eccrine sweat glands. I never gave sweat glands much thought before, but this was related to something I was writing, in a really thin tangenital way. I don’t want to get all pedantic about it because most of your probably already learned these things that I’m just coming upon, but all sweat is not the same. I kind of guessed that from the smell and feel of sweat in my armpits and groin area versus everywhere else there where sweat glands reside. Also, check out how tiny these sweat glands are on this photo of a fingerprint. Pretty amazing, right?

Human sweat gland pores on the ridges of a finger pad

In an aside, it’s good to have the net available to provide this info. I ding the net for not being perfect but it really can be helpful.

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Wenzda’s Theme Music

It’s Wenzda, aka humpday, but also July 2, 2025. Cooled down to a comfortable level last night some and the morning ingredients are calling birds, blue sky, sunshine, and 72F. High will be 83 F, a drop from what I saw yesterday at my casa, 95 F.

I realized this morning that I’m in a metaphorical holding-my-breath state. So many balls in the air. I scan horizons for ‘the next’ in six different directions. Out there is the One Big Beautiful Bill, known in some places as the Big Ripoff, the Great Screwed Up Give to the Rich bill in others. Trump was again idiotically blithering on TV like someone who shouldn’t be allowed out on their own again. Russia and Ukraine’s war continues. Iran and Israel are still out there glaring at one another. Israel bombed some more people in Gaza. Don’t worry: they’re ‘investigating’ how it came to be that they bombed a cafe and killed reporters and workers and such. Yep. Tariffs hang all over everything like toilet paper from trees after Devil’s Night. Supreme Court rulings have been issued and the storms building behind those will come out. It’s Hurricane Season. Europe is suffering record heat and it’s not that cool in ‘Merica, either. Wildfires burn and FEMA is ready to shrug because Trump says states should be doing it for themselves. DOGE has had access to personal data; can that be good? The U.S. measles outbreak has ‘plateaued’ according to the gov’t but has it really? And what will happen with all that new guidance from the science and medicine skewed HHS led by worm brain Kennedy? Killer Noem’s ICE Troops seem more reckless, sanctuary and blue states are being threatened by Trump, he has a new eua-du-shit out, and Musk and Trump have taken their insults to new levels. Then there’s the personal and family stuff.

Hold my breath. Wait to see. What. Is. Next.

Quickening to my mood and thoughts, The Neurons unleashed “I Will Wait” by Mumford and Sons into the morning mental music stream. The song came out in 2012. Led by Marcus Mumford, the band has a different sound but it works for me and enough others that they’ve established a solid career. Hope you find it okay for your Wenzda’s beats.

My follow up dental appointment went well yesterday. All is healing, no problems, no complaints. Biopsy showed nothing of concern from the cyst removed from my gum. Have another appointment, different dentist, for a cleaning.

Coffee-fueled energy is ascending. I’m off to early morning yardwork. Have the best day you can. Cheers

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Thirstda’s Theme Music

My phone was ringing and dinging with a plethora of text messages. I clicked on the app to see WTF was going on. My phone tried calling people. Sighing, I rolled out of bed. 6:48.

Sunshine was again championing the blue summer sky. 58 F now, it’d be 84 F later. A thin line of nascent white clouds trouble the sky blue from being as rich and pure as possible. I tried again to check messages but they wouldn’t come up on an app. My sister, though, corresponds with me on a separate app. Her summaries detailed an overnight firefight in The Mom Saga between Mom, her boyfriend, his family, and my family.

I exercised to engage my muscles and get blood moving in the right direction and consulted my Fitbit for the results. Fitbit hadn’t registered anything. Some scrolling revealed that my Fitbit was fritzing. WTF.

Thirstda, June 26, 2025, was not off to an inspiring launch. Maybe coffee and perusing the news would help. Meanwhile, I would reboot my Fitbit and phone. I mean by that, turn them on and off. That’s often modern technology’s rudimentary fixes: turn it off and back on. It failed this time, leaving me with some WTF mumbling to my caffeinating self. Almost in parallel, I went to the net via computer to search for help. Blank pages came up. Really, WTAF?

Finagling of computer settings were engaged. Results showed. Turning off the Fitbit and turning it on again a few times, I drank coffee and considered the failed results. With coffee in, brain neurons engaged in what was going on.

Hey, they said, did you notice that the time is going backwards on the Fitbit?

Whaaat? I answered. Yes. Each time I turned the FB off and on, the time it showed went further back.

The Neurons said, This has happened before.

I’d tried snyncing the Fitbit with the app. That failed. The app kept telling me that an update was available. But It also told me that the update was already installed.

Well, hold on, partner, The Neurons said. The app is probably hung.

Of course.

Bringing the app up, I worked a hard shutdown on the phone. Yep, that fixed all Fitbit problems.

Thank god for coffee.

Tethered to my computer and technological issues, The Neurons are huddling with songs about freedom. The morning’s hours have sprinted away. Solomon Burke ends up singing “None of Us Are Free” in the morning mental music stream. A line resonates with me: “If you don’t say its wrong, then you say it’s right.” Yep. That’s how I view those Trump voters who say, “I didn’t vote this. I don’t support it.” You spoke with your actions. “The truth is shining bright right before our eyes.”

On into the day I go. Hope you have a better one. Cheers

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The Mom Saga

The Mom Saga has resumed.

In the last episode, Mom, 89, was released from the hospital and returned home. Her pain was sourced in her sciatica nerve, which kept her from walking. Everyone realized her pain relief came from steroid shots and now she’s on a recurring program for steroid shots.

Meanwhile, her 95-yo live-in BF, Frank, half-blind and half-deaf, was experiencing dizzy spells. Mom and Frank have separate rooms. He was unable to help Mom, and she was found helpless in bed in piss-soaked clothes and bedding after nobody heard anything from her for a couple days, which precipitated the hospital stay. We’ve been trying to years to convince Mom and Frank to move into assisted living. Mom wanted to but Frank refused because he didn’t want to pay rent. Last week they were close to deciding to move when Mom announced she wasn’t going to move with Frank to live with him until he apologized to her for lying. The cited lie: Frank had lunch with his daughter while Mom could not walk. It gets complicated from there.  

We pick up the story with Mom back in her 1940s era three-story home with its steep, narrow steps.

Sister: Mom’s power went out last night and she was stuck in her room. As you know, she might as well be in a brick pizza over.

Editing note: The temp where Mom lives in Penn Hills hit 95 F yesterday. Mom has air-conditioning window units in her living room and bedroom, and that’s it. Her bedroom faces west.

Sister: We’re going on vacation this week. We’ve been planning this for months. We’ll be gone a week.

Editing note: ‘We’ in this context are the two sisters, husbands and SOs, and their immediate families.

Sister: Frank’s daughter, Karen, called this morning. She said, “We’re bringing Dad over to my house this week so he can rest. His doctor is worried about Dad’s heart and wants him to take it easy for a week. He’ll be wearing a heart monitor. So Dad won’t be staying at your Mom’s and won’t be able to help her.”

Sister: I proposed to Mom that she come and stay at my house while I’m away. It’s one level and air-conditioned.

Editing note: My sister’s house is a nice suburban ranch about fifteen years old, 1800 square feet, built after a fire destroyed her previous home.

Sister: We hired Marc to come and feed Cheesecake twice a day. Marc usually stays a while, has a cup of coffee and sits on the back porch.

Editing note: Cheesecake is sis’s cat.

Sister: We asked him if he would mind cooking a meal for Mom in the evening, filing her water glass in the morning, and making her a cup of decaf.

Editing note: Mom’s practice is to fill a 40 ounce plastic cup with warm water every morning and drink from it through a straw throughout the day. She likes a cup of warm decaf with hazelnut and almond milk in equal measure for breakfast, which is half a bagel with cream cheese. Her suppers vary. She loves KFC.

Sister: I also asked Jessica if she can check on Mom and I asked Sharon if she would mind coming by.

Editing note: Jessica is sis’s oldest daughter. Sharon is another sister. Sharon, two years younger than me, still works. She has a complicated relationship with Mom.

Sister: Sharon says she will be away over the weekend and beginning of next week.

Sister: I just talked to Jessica. She just pretty much straight out said, “I have a relationship with grandma and I’m going to be very busy. You know we have very little time. I of course can find it in my heart to come over there if need be,” but she doesn’t feel obligated.

Editing note: Jessica also has a complicated relationship with Mom. She also has three sons. The oldest is fourteen and their ages descend in two year steps.

That’s where the Mom Saga stands for the day. Tune in tomorrow for more exciting updates in The Mom Saga.

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Twosda’s Wandering Thoughts

I had oral surgery with a dentist last week. They sent me home with a ‘complimentary’ pint of chocolate ice cream. Later that week, I found flowers from my dentist waiting on my porch: yellow roses with yellow and white daisies and baby’s breath. When I told others about these things, people replied, “I can see the ice cream. But flowers? I’ve nver heard of anyone receiving flowers from their dentist.”

I grinned. “I think you just need to spend enough money. Tier one is ice cream. Tier two, and they include flowers.”

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T&P

Daily writing prompt
How do you practice self-care?
View all responses

For my personal self-care, I turn to America’s political leaders. Yes, just like DC’s elected denizens when disasters strike our nation, whenever something goes wrong with my health, I quickly turn to thoughts and prayers for my solutions. It’s wonderfully effective and doesn’t cost me anything! Although, there are sometimes complications. Like, when I broke some verterbrae in my neck. Despite all my thoughts and prayers, I ended up going to the medical clinic. They apparently didn’t have much faith in my thoughts and prayers, either, because they put me in a ‘halo device’ for the summer.

Other than that, oh, and when I had blocked bladder. Although I furiously prayed that my pecker would do its duty soon and gave it almost every minute of thought, I ended up in an emergency room where they fed me some meds and thrust a catheter in me. That relieved the problem, although I’ve remained on Flomax ever since.

Which was good, because I needed to turn my thoughts and prayers elsewhere. Thoughts and prayers were called for a year later when I broke several bones in my left arm. More thoughts and prayers were required for my ultra high blood pressure and then surviving COVID. Fortunately, medical authorities were there to augment my thoughts and prayers both of those times, along with when I needed surgery last year for a ruptured tendon in my ankle. I’d been tending it with plenty of thoughts and prayers but they surprisingly did very little. It does cause me some wonder about how they’re so successful with thoughts and prayers in Washington, D.C.

Now I think I need to lose some weight. I’m begun issuing a lot of thoughts and prayers that I’ll lose about twenty pounds. If that doesn’t work, I’ll probably see my PCP and go on a diet. Right now I’m going to eat some cheese. I pray that I don’t gain weight from it.

Time will tell.

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Munda’s Wandering Thoughts

Some days, shit is happening, and all you can do is pretend to pursue the normal aspects of being. For one, war is hettin’ up in the Middle East or whatever you want to call it. It’s been a war zone for years. It’s usually a matter of who is going to strike back, how, and when. There will be violence, death, and destruction. The Middle East quagmire of religions, history, and tribes and factions are overstocked with tendencies to war.

Personally, dispiriting matters keep piling up in my world. I don’t write about all of them. Not going to start now. My basic bottom line which I return to again and again, is, this is life. Many of us — hell, I’ll go out on a limb and declare that most of us — go through this shit. I can only imagine how worse the shit is magnified if you’re suffering from serious diseases, homelessness, racism and other prejudice, discrimination, or hate. On paper, I have it pretty good but life is lived on a spectrum. We slide up and down it. I’m on the down side today.

We watched again a Neflix series on the gut and the biome’s influence on our brains and pains.* As part of this show, they talked about fecal transplants. Transplants were done by people who had problems and were seeking solutions. One woman used her boyfriend’s fecal material as her transplant source. She noted that he has ‘mental issues’ but didn’t specify more. Or maybe I spaced on it. I did catch her say that she began acting and feeling like him, emotionally unstable, anxious, and depressed. She quit using his shit and used her brother’s shit. After a week, she felt much better.

I imagine a future of routine fecal transplants. A partner on the computer says, “I’m ordering some groceries and things. Is there anything you need?”

“Yes, get me some new shit. I’m almost out of shit and I’m feeling it.”

“What shit do you want?”

“Same shit as last time. It should be in your order history.”

“Is it the Tom Cruise brand Improved Shit?”

“Yes, that’s the shit, but get a big jar. I’m really feeling it.”

“You got it.”

I think about whose shit I might order. Maybe Taylor Swift, Tom Brady, or Patrick Mahomes. I pity the fool who tries mine. But then again, I know people with some shit that’s a lot worse.

*The Neflix series is You Are What You Eat: A Twin Experiment

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Sunda’s Theme Music

Greetings from Ashlandia on Sunda, June 22, 2025. Speaking weatherly, it’s a better day today than yesterday. Sure, dark clouds still clot the sky with potentially ominous intentions. But sunshine is striking, driving the air into warmer realms. We’ve already broken past 60 F, three degrees above yesterday’s high. 72 F is in sight as a possibility.

Papi the butter butt floof is much happier. He’s snuggled into the vinca where just his tiny triangular orange face is marginally visible. Yesterday, he came in and stayed, finding a place to sleep until the rain, wind, and cold had gone away.

Well, Trump attacked another country but we’re not at war, oh no.Yet.We just bombed another country. Just a strategic ‘surgical’ strike on someone Trump thought was being a bully. On a whim. A hunch. Like a bet was being made.

A bet has been made. A bet that Iran’s nuclear program was more advanced than intelligence claimed. ‘We’ – because it was our government, acting on behalf of the United States, so we’re all involved, like it or not. So ‘we’ made a bet that we knew where the facilities were, and could reach and destroy. We bet that Iran and its allies would not respond. We made a bet that the mission would be successful and cow the Iranian leadership into not striking back. Will June 21, 2025, go down as an infamous act that triggered WWIII? Time will tell. If you bet on past history, this will get messy, but it might be down the road a few years. 

We always knew Trump would attack. He’s been eager to use the military in whatever way he could to bolster his self-image. In the space of six months, he’s deployed troops against protestors and bombed another country, after, of course, threatening to invade Greenland and take it over and joking, “Maybe Canada should be our 51st state.” Ha, ha, what a brilliant funnyman. And then he claims he deserves the Nobel Peace Prize. Please, someone shut him up before I pee my pants from laughing.

Today’s musical offering comes from — ta da — Der Neurons. For some reason that isn’t plain to me, they were kicking the morning mental music stream with “Basket Case”, a 1994 song by Green Day.

Alright. Had a double helping of warm oatmeal for breakfast. Risked some blueberries in it. Mouth took it all well, knock wood. Out to the coffee shop to write out the stuff piling up in my head. I wish for good things for you today and all days. Cheers

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Saturda’s Theme Music

Good morning from Ashlandia, where the temperature has jumped 49 F. Thickened clouds lurk with dark intentions, prepared to unleash rain faster than can say “It’s Biden’s fault!” The clouds are forcing the sunshine to circumnavigate the clouds, so the sunshine is low energy and uncertain as Trump’s logic. Today’s high will be 59 F, or a little higher than Trump’s IQ. Or so I read on the net. So you know it must be true.

There’s not much change on Mom and Dad. Dad is going home with his wife. Mom is at home with her boyfriend. Mom’s pain is increasing. The source is sciatica. They gave her a steroid shot at the hospital the other day; that ended the pain. Now it’s wearing off and, as these things work, her pain is returning. I’ve not heard about what’s happening with the hospitalized uncle, Dad’s brother. Then there is also the case of the missing cousin. 72 years old, I’ve never met him but he reached out to me via Facebook. See, he met my sisters years ago, after I’d left home when I was fifteen. They kept in touch. A few years ago, he noticed me commenting on their posts and asked for clarification about who I was. See, Facebook does serve some good. Now, though, he’s dropped off of Facebook. Another cousin noticed first and asked if I knew what happened to him. Nope; I contacted his half-sister (same father, different mother). She had no idea what happened to him. So I’ve reached out to his children (who I’ve never met). I’m awaiting a response. He was hospitalized for heart issues last year, and we’re worried.

Today’s music came out of dreamland. I had an interesting, unresolved and frustrating dream. As I contemplated it while doing morning business, The Neurons introduced “Sunny Came Home”, a 1997 Shawn Colvin song that had a lot of radio play. I was puzzled about why The Neurons picked that song (but then again, The Neurons usually puzzle me by what they’re doing). Yet, as I reflected on the dream, some sort of parallels between the song and my dreeam were revealed. To me, the song is about a woman struggling to make sense of things who then becomes an arsonist to ‘solve her problems’. My dream was a reflection of my struggle to make sense of things, politically and personally. The Neurons agree that this makes sense. Who knows if it’s right?

I’m drinking hot coffee again, to which I raise my hands to the heavens and give thanks for small favors. Ready to rock another Saturday. I hope good things happen for you today. Cheers

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