Tag: foot

Twosda’s Theme Music

Not a good night of sleep to end March of 2025 for me. Twosda, April 1, 2025, has begun with overnight lows in the bottom of the 30s F. 38 F now. Highs will hit the 40s. Squirmy grey clouds shoulder down onto the mountains and separate into misty tendrils. Rain falls. Blue sky is off limits. A skittish sun reassures us it’s daytime.

Papi disliked the rain. He was in and out a billion and seven times between 6 and 8 AM. Fed up by the stale routine, I lectured him. “You’re the cat who cried in and out too many times. If you go out this time, you’re staying out there.” He was mute in response but went out. Thereafte, he beat to come in every ten minutes. I finally let him in after an hour. He reproached me with a look. Nothing has been learned here.

Dreams then contributed to my sluggish state. I had a dream in three parts. The cat kept disrupting it but I kept returning to it. Now I’m on my cup of coffee, looking to it to prompt more blood flow through me.

“We could get a tushy,” my wife says. “It’s very popular.”

She’s referring to a bidet seat. She’s been off and on about this for six months. First on. She wanted one with warm water. Than off because we don’t have an electric outlet by the toilet. I suggested having one installed. She thought about that for a few weeks and then turned that down.

“Do you want a cold water one then?” I asked. That was the natural follow up.

“Let me think about it.”

So she’s back on it today. “We need to measure the toilet,” I tell her. “To ensure it fits.”

“It fits ninety percent of all toilets,” she says.

I’ve heard that before. “We need to measure and confirm it fits our toilet seat’s shape and size. What’s a skirted toilet?” I will do these things later, I tell myself. I don’t want to disturb my morning routine. It already feels wrecked.

Part of my wrecked sensation came from a foot episode. The one which has recovered from surgery. When I arose to partake of Papi’s ingress/egress routine, the foot was painful and stiff. I’d not had any issues with it. So I responded to self, “WTF?” Thoughts of what I did with the foot the previous day were pursued. Nothing meaningful was found. It feels fine now. I register it in my permanent record as another life mystery.

Tame Impala is performing “Let It Happen” in the morning mental music stream. Maybe it’s associated with the dreams. Could also be from thinking about ordering and installing the bidet seat or from pondering the crumbling United States and the GOTP and MAGA response is to it. Although The Neurons have been with me for a few years, I’m still trying to understand how they work.

“Let It Happen” came out in 2015. I didn’t remember that. Looked it up on the net. Wiki thingy’s summary says, “Let It Happen” is about “finding yourself always in this world of chaos and all this stuff going on around you and always shutting it out because you don’t want to be part of it. But at some point, you realize it takes more energy to shut it out than it does to let it happen and be a part of ‘it’.” That’s according to Kevin Parker. Parker is the Australian who wrote the song and performs it.

I think I’m seeing some glimmering of why The Neurons have it racing around my morning mental music stream.

Coffee is not helping much this morning. My bed is singing me a lullaby. But it’s April 1. No foolin’. We’re washing the bed linens. And I want to get on to things. Writing, um, showering and dressing. I also have a bidet to order.

Hope your day is going better. Cheers

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Saturda’s Wandering Thoughts

Just a pause to say that I’m grateful.

I’m grateful that the medical profession has developed the knowledge, insights, and treatment for what ailed me.

I’m grateful for a medical team who guided me safely through weeks of pain through surgery and recovery.

I’m grateful that I have a house where I can take a shower, and I’m grateful for the society, civilization, and people that built the systems which enabled me to take a hot, long shower this morning.

I’m grateful that I can walk normally again, free of pain.

There’s a lot to be grateful for in my life. I’ve always been pretty fortunate. I’ve taken a lot of it for granted. So, I thought this needed to be noted. I am grateful. I may not always sound like I am, but that’s just my nature.

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The Swimming Dream

Awoke from a dream where I was swimming. Underwater with my eyes open, I Iooked up at the water’s surface from below and thought, that’s really scummy water. It was some sort of swimming hole and crowded with people. I broke the water’s surface.

I was young, in my teens, with others also in their teens. A girl my age was watching as I broke the water. She wore a red bathing suit. Grinning at her, I said something but she turned and moved away. I was with four or five other guys but none are memorable. We were talking about naming something. I had an idea about naming something and suggested it to them. They wanted more conversation about it. I told them, let’s get over in shallow water and talk about it, because we were all treading water and talking was difficult.

I tried swimming away then but dropped into the water. I thought I’d hit the bottom but the water was deeper than expected. I let myself drop and settle until my foot hit the bottom, and then kicked off hard.

I awoke groaning. I had surgery on my ankle a month ago and am still in recovery. It was now telegraphing pain and discomfort. I believe that while I was dreaming, I moved my legs and foot in real life, and kicked out, hitting something hard with my injured appendage.

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Tuesday’s Theme Music

Mood: Smoothsailin

Tuesday, November 26, 2024. Few days until Thanksgiving in America, or as as my wife and I celebrate it, Friendsgiving. We head out to a friend’s farm house a few miles down the road and meet up with others. Everyone brings a dish or two. Good food, good drink, and good times are all enjoyed.

We’re chilling at 39 F under a tumultuous sky. The elements up there are in discord. Looks like it might rain, snow, or get blue sky and sunny on us. Gonna get up to a steamy hot 41 F.

Watched some national weather on TV this morning. I lived in Pennsylvania, Ohio, West Virginia, and South Carolina for a while at different times as an adult. My wife and I typically jumped in the car and drove ‘home’ to our parents’ places for the holidays, if I had the time off. We’re talking the 1970s through the late 1980s. Back then, it was basically pack the car up, tank up, and take off. Sometimes we’d hit blizzards, a few times we encountered torrential rains, and once in a while, we encountered construction. We always enjoyed the trips. In the early years, we had an AM car radio and that was it. Losing stations, we’d just turn it off and talk. We still do the same on our road trips through Oregon. Now, though, we’re rich with music and entertainment options. We still often talk. Old habits.

My wife baked brownies for our dessert last night. Filled the house with a wonderful chocolate smell. We both said several times, “The house smells so good.” LOL. Love the smell of baked goods. Bread, pies, cookies, pizzas…

The records show that we let Papi the ginger blade in and out nine times yesterday. That seems light. We suspect he overheard our plan and cut back on his requests to game the numbers. I’ve started calling him my little In ‘n Out burger.

Did something to my surgerically repaired hoof in my sleep. Awoke to the realization that I was loudly groaning. Foot hurt like hell. Could barely walk on it. No idea what took place but it may have been caused by a swimming dream. The sound I made deeply concerned Tucker (pronounced Tuck-ah), my black and white big cat. (He’s not actually that large but looks big, a deception brought on by a big head, paws, and tail.) I found him intensely studying me with his ears back when I awoke. The pain has mostly abated. All part of the recovery process.

With thoughts about road trips and driving, it’s with little surprise that The Neurons brought travel music into the morning mental music stream (Trademark skipping). Red Hot Chili Peppers released Californication in 2000. The song, “Road Trippin'” was included. RHCP’s album on CD was part of my rotation during part of that period. We lived in California then and were exploring the state. It’s a big state, and we had many excellent road trips, visiting cities and landmarks, taking visitors around, etc.

Had a good bitter laugh over Trump’s tariff plans. China, Mexico, Canada. That’ll hit home construction, food prices (and restaurants!), automobile manufacturing, and computers, phones, and electronics. Talk about inflation. But Trump and his cronies and supporters believe that the other countries and the manufacturing/production sources will bear the burden. Trump et al say they’re doing this to stop drug trafficking. Yeah.

Here’s the music. Excuse me while I dash off for a brownie. A few remain. They pair well with coffee. And away we go.

Cheers

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Sunday’s Theme Music

Mood: Suntimistic

Sun is shining. Gives promise to this Sunday, November 24, 2024. Wind is calmish, erratically kicking up like a new foal. A few clouds mill, strutting grays and whites. With a 44 degree F temperture and a high of 48 F, you’re not going to mistake this for anything but late autumn in Oregon.

Pleased with that sunshine after murky days of rain and mist. Such a wonderful and natural way to lift spirits. I went out into the chilly morning air and raised my face to the sun, sucking it up.

I think we’re going to chart how often we let Papi the ginger blade in and out of the house. Sometimes he comes in the front door and runs right to the back door, like he’s using the house as a shortcut. It feels like twenty times a day to me. That’s almost one time an hour, 24 hours. I need to chart it.

Saw a headline that caused difficulty keeping my breakfast down. “Most Americans Approve Of Trump Transition—As Controversial RFK Jr. Gets High Marks, Poll Finds “Most Americans”. Yeah, and most Americans think that tariffs and mass deportations will lower inflation. Shouldn’t be surprised that ‘most Americans approve’. Actually, I don’t think I’m surprised but disappointed.

“The majority of respondents approve of both Trump’s plans for mass deportations (57%) and his plan to impose broad tariffs on U.S. imports (52%), the poll found. Most Trump voters also don’t believe the tariffs will make prices higher—contradicting predictions from most experts—and the third that do think tariffs will lead to higher prices support them anyway.“

And while 59% approve of Trump’s transition plans, of the five nominees listed, RFK had the most positive rating, 47%.

So there we go. We must find a way to Make Americans Think Harder. Maybe bitter experience will open their eyes and impact their thinking. From what I’ve seen, it won’t. After all, look at how much of history, basic government and civics, and economics they keep forgetting.

Final note: I wonder if they included a question in that poll about Trump not yet signing the necessary transition documents? Hmm? Would that change the favorable poll results? Do they know that he won’t sign those MOUs and the ethics document?

To be fair, research has emerged that COVID-19 affects the brain, including a negative impact on IQ. Maybe that explains why Americans don’t seem to think much these days.

My foot continues healing. Edema causes issues. More exercise is needed to combat the edema. But the healing ankle surgery compromises the ability to exercise. Classic Catch 22.

Today’s song is sun focused. The Neurons saw that and started throwing sun and sunshine themed songs into the morning mental music stream (Trademark limping). Eventually, the mingling lyrics and rhythms cleared. Bob Marley and the Wailers arose with “Sun is Shining”. I like the song’s relaxed, easy style.

Gotta say, the green chili stew we made yesterday was a perfect antidote to the chilly wet day yesterday. Added roasted chicken to mine. Yeah, frozen and pre-cooked, low sodium. Yes, I’m a cheater. It’s available for lunch today. Really spicy; my wife said it was too spicy for her. We topped it with avocado and garnishd it with cilantro.

Coffee has been introduced to my internal environment. Gonna go make green smoothies. Think they’ll have a tropical taste. Mango and pineapple. Have the best Sunday you can. Here’s the music. Cheers

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Friday’s Theme Music

Mood: Stormrelief

Friday morning, November 22, 2024, and my first thought comes: it’s quiet.

Different around 11:30 last night. Sounded like B-52 formations taking off on full throttle out of Guam over our house as relentless wind bore down on us. Rain shattered the night with a Buddy Rich drum solo for a while afterward. Flash memories of being with Dad when tornadoes were roaring around us came up. Then came recall of being in typhoons with my wife in Japan.

Morning recon showed only the water barrell out of place. Glances up and down the street were given; trees and utility poles are intact and upright. Telephone and utility lines looped as expected. Cars remain parked, and roofs still grace houses. Looks like disaster was dodged. I hope other places are faring well but suspect tales of power outages, injuries, and death will come. Typically do when a bomb cyclone drops.

With the storm came warm temps. 49 F now, gray clouds and blue sky approach and retreat. Sunshine gives an uneven performance. We expect a 52 F high today.

This weather experience cajoled The Neurons into thinking of weather songs. “Oh, stormy, bring back the sunny days.” And, “It’s flooding down in Texas. All of the telephone lines are down.” And, “Here I am. Rock me like a hurricane.” Or, “Dust in the wind. All we are is dust in the wind.”

The Neurons eschew all that. The Pixies instead enter the morning mental music stream (Trademark buffeted) with “Stormy Weather”.

Having decided that my foot and ankle swelling was due in major part to my edema issues, I went on a green smoothie fast yesterday. Sodium intolerance and veinous insufficiency seem to be the bad actors behind my edema so I wanted to knock the sodium down a bit. I’m also wearing open-toe compression socks on both legs. Overall, the one-day treatment seems helpful. I was swollen by the day’s end but it didn’t seem like it was as bad as previous days. Slept with my legs up. The swelling dissipated, as it always does. It’s fluid moving from one place to another for me. Back on my normal diet today, although I’ll eat less and minimize my sodium intake. Sodium is everywhere, though, and difficult to escape.

As far as the actual surgery location and affected tendons, they seem to be doing well. Tenderness and sensitivity around the suture site is reduced. I hope to put a shoe on within a few more days.

Hope all of you out there are doing well. Coffee is being swallowed, working its magic through my cells. Here is the music. Cheers

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Monday’s Wandering Thoughts

Ah, I feel so much better.

Just took my first shower since October 30th. Don’t know if others are as binary as me on this, but I’m a firmly committed shower guy. Baths in a tub will only do if a shower is out of the question.That felt so good. Washed my hair and everything. Had been doing that in a sink, with help from a measuring cup to pour water over all of my head. It worked but it wasn’t satisfying.

Well, when I was booted up, showers were out of the question. Had to keep that sucker completely dry. Which meant it was bagged in plastic and resting outside of the tub. That forced for into additional contortions and requirements. My wife had to be my hands while I held myself up with my foot out of the tub. My remaining bandage and wound could be damp but not wet, and I was to keep soap off it. So I showered with the affected foot thrust out like I was a posing dancer. Then I had to pat dry the affected area.

Let me say this: we have a standard tub. Just one out of the two baths. The other bath has a shower stall. That tub isn’t large enough for mature adults. I mentioned this to my wife. She replied, “I’ve already decided that my tub in our next house is going to be bigger and deeper.”

Agreed.

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Mistday’s Theme Music

Mood: dhilldown

We bounced into a misty Sunday. It’s 48 F, up from 38 F. Mist dominated the morning. Rain dropped for a while on this November day, then sunshine blasted through. Now it’s like mist from a walk-in freezer is rolling over us. This pattern cycles throughout the day.

It’s the 17th. We’re slinking toward December, the holidays, and the end of 2024.

The shifty weather has the cats floofboozled. Is it warm, is it dry, what’s going on? Tucker (pronounced Tuck-ah) tested it once. Papi has campaignd for a revolving door. Now both are in, dry, warm, napping.

Foot and ankle recovery was set back. Some bleeding. Lot of swelling. Ice and Salan Pas applied, with lots of rest with an elevated foot. Feeling much better today, but I’ll continue a slow roll of recovery.

With mists swirling through my awareness, The Neurons cranked the mental music box handle. Up popped Led Zeppelin with “Misty Mountain Hop” into the morning mental music stream.

Be positive and hold fast. Coffee was skipped. Here’s the music. Cheers

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Wednesday’s Theme Music

Mood: Precipitized

Autumn was hulking against the house by the back door, sometimes gently tapping to come in. I opened the door. A lush gush waltzed in and danced around the room.

I’ve decided that I like autumn better than summer and winter. Winter and summer are fickle about their temperatures and weather offerings. Autumn seems more relaxed and straightforward about it. Yes, warm days will come, with some soaring temperatures which somehow complements a view of autumnal foliage against a blue sky. Mostly, though, memories of autumn has me anticipated a level stream of gently declining temperatures as tree shed their leaves and winter begins gracing us.

It’s Wednesday, 9/11/2024. A moment to remember that morning, seared into so many of our brains, sharp-edged memories formed as our daily routines were put on hold and we watched our televisions.

It’s 55 F at my house. My wife was up early to get ready for her exercise class. She told me after I got up that she came in and whispered to me, “It’s raining,” but I was deeply asleep and did not hear.

A little later, Tucker (pronounced Tuck-ah), shouted, “It’s raining and I’m hungry and get up and feed me.” Which I did.

Ah, rain. Small drops, lighty falling, wetting everything, and releasing gases that waft up to us and awakens rain memories. The smell is so rich.

Our air is so clear and fresh this morning. Purple has the readings around me in single digits. Airnow.gov has us at 25.

Today’s high will be in the upper sixties.

I’m looking forward to having something done about my injured foot. Although I wear my brace when I’m out and about, strange complaints and sharp pains will jump out. “Hey, don’t bend me that way,” it yells. “Watch where you’re stepping. You want pain, I’ll give you pain.” I know, it’s a very small thing to endure compare to what many others suffer. I’m just a whiner.

I’m not going to comment much on the debate last night. I will say that my personal confidence and hope that Kamala Harris becomes POTUS number 47 pole-vaulted into new levels.

With the debate and the rain and season shift, The Neurons have plugged a Steve Perry song into the morning mental music stream (Trademark gone). “Oh Sherrie” was released in 1984. I don’t know why it’s in my head this morning. I can’t trace a relationship to anything that I thought, did, or dreamed. It’s just there as I walked into the office, coffee cup in hand, swallowing the last of a fig, and gazed out the window at the green mountains, flat gray sky, and cautiously falling rain. The Neurons work in mysterious ways.

Stay positive, be strong, and vote blue in 2024. Coffee is half gone. Here’s the music video — Steve Perry with Journey playing his hit single. Cheers

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Tuesday’s Theme Music

Mood: rantingspirit

Much like yesterday and the day before, and in short march of previous days, today woke up cool. We’re ’bout 54 F now. The sky carries blue undiminished by any objects or shades. With Earth rolling toward the sun, the latter brings its heat and light o’er the mountains and trees and begins stoking the air into warmer regions. We expect it to get stoked to 92 F today. Gonna start getting hotter again tomorrow. Heat warning is effect for Thursday.

This is Tuesday, September 3, 2024, BTW.

In personal news, after several months of puttering through the insurance health care maze, I now have an ASAP referral to ortho for my ruptured tendon. They’re supposed to reach out to me. My being’s jaded facet, which has had only one short sip of coffee, asked, “Gosh, I wonder when that’ll take place?” I’m betting in six weeks. That seems the norm for the IHCM, my shorthand for the insurance health care maze.

In the last two days, I went online to get new quotes for car and house insurance. This is the fallout from American Family Insurance and their decisions about our home insurance. We’ve been with them for over twenty years, first in California, then up here in Oregon. They always start their missives by thanking us for being loyal customers.

Well, this time, their missive explained that they’re no longer insuring our home in Oregon. Too much risk, apparently, for their profit margins and executive bonuses. They were moving our insurance to one of their feeder companies. The insurance will cost more but it’ll cover less, just what every loyal customer wants to hear. And BTW, since they’re doing that, I no longer get the home and auto bundle discount. So our car insurance rose, as well.

I sought quotes from new companies. They’re the same old players. Hartford through AARP. They provided a pretty good quote. Allstate through The General. The Zebra sent us to State Farm and Progressive. Great rates for the car from Progressive but they don’t do home insurance in this area. Allstate doesn’t either, but they’ll refer us to another company and get some payments from that company for doing that.

But I’m really posting about it is because the phone calls and text messages have begun. Four phone calls in thirty minutes on our home phone this morning. Only three texts about it this AM, so far I’m braced for a lot more. That’s the cost of doing business, I suppose: getting bludgeoned on phone and text by companies trying to close the deal with you.

My theme for now for my daily theme music remains songs with night in their titles. I asked The Neurons if they had any ideas. “You Shook Me All Night Long” by AC/DC began rocking the morning mental music stream (Trademark declassified). If you’re of a certain age or inclination — or both — this song will have you raising the volume, banging your head, and singing along. It’s kind of weird that the title is ‘you shook me…’ as the lyrics talk about a woman in the third person until the chorus of ‘you shook me…”

Be chill and keep dealing. Here’s the music. Cheers

NOTE: Posting this was delayed by a visit to the growers market. You probably don’t care but just in case you were wondering where it’s been, well, here’s the explanation. Cheers

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