Tag: food

Moving Dream Vignette

“We’re not living here any longer,” my wife announced. “We’re moving. Come on, pack up. Let’s go.”

I was bewildered. It was a dream, of course. I didn’t recognize our home, which didn’t matter. We were outside, on a busy street. So were our belongings. Cars were passing. It looked like San Francisco.

My wife was packing fast. A friend was helping. “But we don’t have anywhere else to live, honey buns,” I said, even as I began picking things up to pack.

That small matter didn’t slow my wife. She was like the a cartoon packer, collecting and putting our stuff into boxes with amazing speed. I was hesitant. A tray on a table still had my hot food. She wanted me to pack it. Instead, I furtively grabbed a handful of baby carrots in butter sauce and crammed them into my mouth.

“But hon,” I said. “Stop a minute and think. Shouldn’t we have another place to go before we pack up and go?”

No. My wife was emphatic, that this didn’t matter. We were moving. Let’s pack! So, like a dutiful spouse, I packed, eating my dinner on the side while I did. My friend, helping, saw this, and laughed.

Warning? Hope? Meaningless?

I woke up thinking, ah, we’re moving into the unknown. She’s pushing us forward, but I’m less sure, a reversal of our usual perspectives. It’ll be fun seeing what happens next.

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Resistance Bread

A fascinating part of the net for me is the opportunity it provides to meet people who I would otherwise never encounter. Many of these are fellow writers, intelligent and personable people who enjoy reading and writing. One of these is Barbara Froman.

Barb is the author of Shadows and Ghosts. She has come up with a recipe that she calls ‘Resistance Bread’. She posted it on Facebook. I liked it (because it sounds delicious for  cold day) and decided I’d share it here, so here is Barb’s FB post and recipe.

#Resistance Bread

I created this tea bread so that it would be food for strength and comfort—loaded with antioxidants, yet sufficiently sweet. Indeed, my husband says he can’t think of this as bread, as it seems more like dessert to him. I, on the other other hand, eat it for breakfast. The recipe is open to improvisation. If you try it, and experiment with your own additions/changes, please share!

Preheat oven to 350º

Liberally grease an 8″ x 4″ bread pan with cultured butter.

Mix:

1/4 cup packed dark brown sugar
2 tablespoons grapeseed oil or melted cultured butter
2 beaten eggs
1 grated apple
1/3-1/2 cup orange juice (pulp or no pulp, it doesn’t make a difference, just start with the smaller amount and add more if necessary)
1/4 teaspoon vanilla
1/3 cup dried cranberries or cherries (I mix the two when I have both on hand)
1/2 cup coarsely chopped walnuts.

To this mixture add:

1 cup minus two tablespoons any 1-to-1 gluten free flour mix
2 tablespoons coconut flour
(optional) 1/2 teaspoon cinnamon
1/4 teaspoon sea salt
2 teaspoons baking powder

Blend well into liquid mixture. The batter should have substance, but not be stiff.

Pour into prepared pan and bake for @50 minutes. Test with toothpick to see if it’s done. Cool in pan on rack, then slice when still slightly warm and slather with chevre or your favorite nut butter.

Ready to #Resist?

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Low Fat Foods

Just made lunch, and I must spread the gospel on these low fat foods.

This particular offering comes via Trader Joe’s. Low fat chicken and bean burritos, they’re ready after four minutes in the microwave. I put them on three and a half and then add some Mexican cheese for a little extra flavor and nuke it for thirty more seconds. Salsa is spread on it for additional spiciness. Afterward, I add some guacamole so I can get some good fat into me, followed by a few dollops of sour cream. The sour cream is a matter of economics; it’s getting old and I don’t want to have to throw it out. Waste not, want not.

It’s all quite delicious. I’m telling you, these low fat foods are the way to go.

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Zombie in the Mirror

It’s easy to notice holes in my sock. Although I put them on mindlessly, the difference in color, the sock’s small size and the focus I use to put on my socks (even if it’s a recurring practice that I can do in my sleep) help highlight the message to the brain, “Hole.” Then debate commences about whether wearing a sock with a hole in it is acceptable on that day. I usually do, unless I’m going through an airport, visiting someone’s home who require shoes be taken off at the door, or trying shoes on. Other than those times, I’ll keep wearing it unless a toe sticks through it. That physical impression disturbs me.

Most other things about my dress aren’t noticed by me. I barely notice my hair when I brush it. I’ve become more thoughtful about my shaving because I became curious about it, but clothing? Naw. Others must point out the holes in a shirt, a stain, a frayed collar, a tear in my jeans. I’m the zombie in the mirror, practicing life by rote. I like those comfort habits. Comfort clothes. Comfort food. Sandwiches for lunch. Sandwich is a big comfort food.

Unfortunately, as written here before, my body and wheat’s relationship with it is becoming abrasive. I let myself go the other day – hell, the other week – and enjoyed sandwiches, chile relleno pie, zucchini muffins, pizza, even a couple veggie cheeseburgers. On top of that were IPAs and Amber Ales, and blackberry cobbler.

Symptoms of wheat overdose arose. I was eating like a zombie, not thinking about my intake, and following zombie routines about what I ate, where I went, and what I didn’t eat. Bloating began. My waist swelled. Shorts grew tighter. I was phlegmy each morning. I developed a baby bump. Joints started aching. Sleeplessness rose. Energy, focus and concentration dipped. And finally, when the urine was a meager trickle, I recognized what I’d done.

So I vowed it all off. No wheat in any form, I told the zombie in the mirror. “Are you sure?” he asked. “Sandwiches….”

“What’s Michael’s favorite food?” a friend asked my wife.

My wife laughed. “Sandwiches.”

I couldn’t argue, as habits and history supported her. So that’s where I was, giving up sandwiches, pies, beers, for a while, wheat in any form for a while. Was not fun. Most know how it goes: try not to think of something, try not to do something, and it grows like the blob to dominate your brain. Or so it happens in my brain.

But it worked. Sleep and urine returned (not at the same time), pains faded, concentration, energy and focus returned, bloating dissipated and my waistline dropped.

It’s not fun, giving up wheat. It’s not a permanent thing, either. I’ll have beer again, and eventually other things. I can indulge in these things with wheat, in moderation.

I just need to watch out for the zombie that I can be.

 

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When Does Food Go Bad?

First, we must consider, what do we mean when we say Food has ‘gone bad’?

Short of Food killing other Food or leaping out of the refrigerator or cupboard with weapons in their hands or explosives strapped around its jar or box, it’s often difficult to determine when Food has gone bad. Some will consider Food bad much more quickly than others, refusing to eat it because it’s ‘gone bad’, while others, particularly bachelors, will dismiss claims Food has gone bad and eat him anyway. This is often true with Food like Pizza, but not Beer and Wine. When Beer goes bad, it becomes skunky, with a foul taste, or flat. Wine takes on a sour, bitter tone that reminds you of Bitter Ben.

Milk, on the other hand, doesn’t fake it when it goes bad. Beware of Milk that has gone bad. Milk that goes bad can become violent, even explosive, with lingering results.

Also watch out for Fish and Meat that has gone bad. You know what I mean.

Food can go bad for many reasons. Food sometimes goes bad as an acting out mechanism when he’s not getting the attention he thinks he needs or deserves. Sometimes Food isn’t happy with his home life, or he gets left out of activities, locked up and forgotten. He might go bad because of his environment. The temperature might be too low, permitting low life bacteria to affect Food. Or Food is shut up with undesirables who put out gases, pressuring Food to spoil.

But that is the nurturing aspect of Food going bad. Sometimes Food goes bad because he was born bad, co-existing with other materials that negatively affects Food, like when Food wasn’t washed properly after he was picked. Personal hygiene is very important to help keep Food from going bad.

When Food goes bad is like many problems throughout human existence, with multiple facets to consider for dealing with the situation. Constant monitoring and early detection is important to save Food. Sometimes bad Food can be saved by re-purposing it. Some Food can be frozen and used later when they go start going bad. The thing to remember is that every Food is unique, and what you learn about one Food may not apply to other Foods. If in doubt about whether Food has gone bad, ask a cat. If a cat walks away from it, the Food has probably gone bad.

Cats just don’t tolerate bad food. Just ask any cat person.

Note: no food was harmed while I wrote this post, but several cats were annoyed and disappointed. Now they want something else that isn’t ‘Food gone bad’.

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