Sundaz Theme Music

I looked out the window, and what did I see? Blue skies and sunshine looking down on me. No clouds nor fog! No snow but there is some frost. I did notice yesterday that our southern and northern mountains lack snow but the eastern mountains had snow. Snow there makes sense because the eastern mountains are higher.

It’s 27 at my house now, 29 at SOU’s weather station at the Farm, 30, according to Alexa, and 31 on the net’s weather report on MSN. We’re basically in accordance as elevations, mountain shadows, and the sun’s angle affect the temperature readings. They have forecast a high of 51 F for this late December day.

Yes, this is Sunda, December 28, 2025. Just three more sleeps and 2025 will bow out.

Dad’s end of life situation is worsening. I didn’t get an update yesterday but I understand how emotionally taxing that must be for his wife. She’s lived with him longer than me or my mother and is probably closer to him and knows him better. I will say that Dad and I have a lot of shared personality traits and easily move closer through conversations. As we were both in the Air Force for 20 years, he and I do seem to understand one another. His daughters, my sisters, either don’t speak to him because they’re angry and resentful, or only speak to him when they want something. He has another son, too, through his second marriage, and that son and I get along. He, too, only lived with Dad for about ten years.

Dad was active and gregarious all his life, flirting with women, charming everyone. He kept busy although he grew to enjoy sitting down and watching NBA basketball and college and NFL football. He was in the military 20 years, then worked as a grocery store assistant manager for about ten years before purchasing and running his own grocery store. Married twice, divorced twice, although he lived with another woman for ten years. He eventually moved to Texas and settled there, running a huge truck stop for twenty years, finally stepping down from that in his early eighties. That’s when he met and married his current wife. Back when Dad was in the military, he frequently had a second job, managing a club, bartending, or working in a store. He loved playing poker and he was highly skilled with a pool stick. He’s outlived his own father by almost thirty years.

On the other hand, Dad was never into arts, music, or dancing, admitting, “They’re not my thing.” He enjoyed a good steak and loved Italian and Chinese food but was never a foodie, and didn’t eat candy, sweets, or pastries.

Dad’s wife just texted me that she’s waiting for the nurse to arrive and will then send an update.

For Dad, I’m going with Van Halen and “Jump”. That’s because one of Dad’s usual, casual response was often, “Might as well.” That line is repeated through “Jump”, as in, “Might as well jump.” It’s an upbeat song, and he was pretty upbeat overall.

Hope peace and grace find you before the year’s end. Cheers

Satyrdaz Theme Music

Greetings on Satyrda, December 27, 2025. They said it’d be cold and we’d have snow. No snow but it was 38 degrees F, sort of cold. Sunshine is leaking in around clouds stretching a flimsy chain across blue sky. A high somewhere in the 40s is anticipated.

My stepmother texted last night. Dad has taken a bad turn. He was found on the floor, communicative and awake but confused. That was Wednesday. His wife is talking to professionals about whether Dad should go into hospice. She is due to receive an update and then will text me to call her so I can learn the latest.

I sent Mom and Dad holiday cards and letters. My sister read Mom her card and letter from me; my stepmother read Dad his card and letter from me. Neither Mom nor Dad could open their cards on their own. Dad lives in Texas and Mom lives in Pennsylvania. The parallel path of their decline fascinates and depresses me.

Dad has been married to my stepmother for over thirty years. It’s his third marriage. As Dad’s health has declined, my stepmother’s children visit him and care for him, just as my sisters visited Mom’s boyfriend, Frank, and cared for him before he died. Life’s complexities and layers are rich and interesting.

Sis wrote that she hosted Christmas celebrations on Thursday and Friday. Half the family came on one day and the other half came the next door. She said that worked out much better than having the whole tribe there at the same time.

With dreams of homes and families and news of family percolating, it’s not surprising that The Neurons chose a song about houses for the morning mental music stream. Today, it’s “Our House” by Madness.

As I wrote this post, my wife told me of some factoids she just read. Back in 1950, the average starter home in the U.S. was less than 1,000 square feet with two bedrooms, a bathroom, and a small kitchen. Now the average starter home is considered 2500 square feet with walk in everything and vaulted ceilings and fireplaces, kitchen, dining room, and breakfast nook. And fewer people seem able to afford starter homes in 2025.

Then I went off to dress to go out to write. My wife and I talked about it, how, while waiting to call my stepmother for an update, I was planning to go write. I shrugged. “The beat goes on.” And that’s why we have a twofer theme music offering for today. The Neurons immediately supplanted “Our House” with Sonny and Cher singing “The Beat Goes On”.

Hope peace and grace come by to present you some comfort. I’m off to the writing races once again. Cheers

The House Dream

Been a while since I’ve dreamed about houses. Such dreams are always in conjunction with family.

I was visiting my wife’s family house. It no longer exists, as it was torn down after her mother was moved to assisted living. That was a sad thing in itself, to have a dwelling lived in for almost fifty years broken down and hauled away. She died about seven years ago.

In this dream, I knew it was her parents’ house even though it wasn’t like the real place. My wife and I were both young and visiting. Two women I didn’t know were there but nobody else.

The four of us were bored. I opened a drawer and found a deck of cards. We decided to play ‘King on the corner’. After we drew our cards, the person with the highest card would go first. I announced I had the king of diamonds. Someone else announced they had the king of spades. I then saw that I also had the ace of diamonds. Everyone agreed I should go first.

I took my turn, drawing a card. Play progressed and I realized that I’d screwed up because I hadn’t put down my cards. Someone put a king on the corner. I saw it was a king of diamonds. That couldn’t be because I had that card, which I pointed out. We realized that we had more than one deck. Upset with that, we abandoned the card playing.

Then we were just talking when the phone rang. I thought it could be my father-in-law calling. He’d passed away back in December of 1991.

It was him on the phone. He said, “Tell them I’m on my way home.”

I asked, “When do you think you’ll be here?”

But the line was dead. I told the others what had happened. They responded, “We need to clean up.” They jumped up and left the room to go down the hall.

I followed them. The rest of the house wasn’t anything like her parents’ house and I said so. Then we came to a part of it where there were two businesses on the right-hand side. That blew me away. Businesses in the house? That made no sense.

I gathered the businesses were an ice cream stand and a coffee and sandwich shop. Young women were at serving windows in both. I didn’t know either. My wife spoke to one. She revealed we’d gone to school with them. I didn’t remember her, but she claimed she remembered me.

The others had gone off. I walked around on my own and discovered my mother-in-law’s room. I went in and knew it but also knew it was different. My wife called out, “Mom’s here.” I eagerly went to greet her.

Instead of my MIL, another man entered, arms out with a large smile. “Good to see you again,” he said.

Although I didn’t recognize him, I said, “Good to see you, too.”

We hugged. Then he said, “I notice you looking at my feet.”

I’d not noticed his feet, but he continued, “They’re new, but they screwed them up.”

I looked at his feet. They were sticking straight out to the sides. I also noticed puddles of pee on the floor and realized that he’d peed himself.

He said, “Can you tell me where the bathroom is? I need to take a dump.”

I pointed him in the right direction and rushed off.

I joined up with my wife, her older sister, and my neice. We continued to the house’s front. It was wildly different than before. The front porch, driveway, big oak tree, and flowering rhododendrons were gone. It was now more like a Monet painting. Amazed and staring, I said, “This is completely different. When did this happen?”

Oh, a long time ago, the others replied, dismissing it. They went out of the house to a little shop, flooring me that a little shop was there and that they were aware of it. This place was where the long driveway used to be, and sold purses and jewelry. My wife and the others knew the owner and went in and talked to them and looked around.

I went off to explore the new place. As I did, a long, gleaming gold car with bright chrome wheels arrive. I thought, that can’t be my father-in-law.

It wasn’t. It was some stranger who parked and walked away in a different direction. Beyond the parked car was a raging muddy river. I picked my way across it to see what was on the other side. A scarlet rooster began following me around. As I went to go back, the rooster jumped on my lower leg and hung on.

It was starting to get dark. I kicked the rooster off my leg and heard it land in the water but couldn’t see it because it had become so dark. Now I worried that I wouldn’t be able to cross because of the light. Hearing splashing, I realized the rooster had made it safely back, which relieved me.

The darkness suddenly lifted enough that I could see where I was. I hurried back across the river.

End.

Fridaz Wandering Thoughts

I’m reflecting on life lessons again as 2025 closes. These are the important lessons I keep returning to.

  1. All food is not the same.
  2. What you can eat and works for you is unique to you.
  3. Your body will change based on what it’s taking in.
  4. You will also change as you age.

Observing our society, we in the U.S. don’t do well with teaching, learning, or sharing these lessons. People will often say something like, “Well, that’s what my parents always ate, and their parents for that matter, so it’ll be fine for me.” The attitude assumes you’re exactly like them. It also assumes the food you’re consuming is exactly the same food they consumed twenty years ago or more. A good chance exists you’re not exactly like them, even if you are their spitting image.

Odds are high, too, that the food being put before you is different from what they were eating. Genetic modifications of our foods are more common in this century. More chemicals are utilized in the growing and processing systems. The end results are often highly processed food.

I’ve noticed that I can’t tolerate the food and quantity of foods that I could in my youth. But it’s not an even change. My metabolism has slowed. Some foods still work great, and I’m happy to eat them. My body treats certain other foods as hostile invaders. Cheese, for example. Much as I love it, my biome is less happy when it comes in. And coffee. I’ve cut way back on coffee and cheese, to name two victims of my changing body.

I learned another clear lesson early: sodium is my body’s arch enemy. I’m constantly on guard against it. Sodium is linked to high blood pressure.

That translated to hydrating more and using less salt, and being on guard against sodium in processed foods.

But I was mystified. So many others easily and often ate processed foods. Salt was briskly shaken over their meals and yet, they didn’t have high blood pressure.

It was only later that I learned about my Vagus nerve’s reaction to how sodium is handled as part of my parasympathetic nervous system. This is why others can eat sodium without problems while my body tells me to leave salt alone.

I’ve compiled more understanding of the Vagus nerve’s role. Such insights are valuable. But our bodies are dynamic. Paying attention and learning about changes aids me when I wonder about gaining weight or energy levels. It’s empowering and useful in this age to have the Internet to help me grasp the root of these changes.

They really didn’t address our bodies and food in much detail when I was educated. We were taught about food groups, balance, and the food pyramid. It wasn’t explained at all that people’s bodies react differently. That was left to us to learn for ourselves.

My education was over a half a century ago. I hope the system has changed and more people are learning these things. This is why I write about them for me, in the hope that others find it helpful.

Have a happy and healthy 2026. Cheers

Thirstdaz Theme Music

High winds imitated taxiing jets all night long. We awoke to quiet sunshine and a drying land. 42 F, we hit like 49 F before the weather flipped into falling temperatures and increasing precipitation. It rained hard for a while and dropped into the thirties. Now it’s in the thirties but clear under fading sunshine. This was Christmas, Thirstda, December 25, 2025.

We were out of the house before nine AM, hitting the road to buzz to the other side of town for a breakfast brunch. The time was dropped on me yesterday. “We’re going to be there at nine?” I was incredulous. Friends had invited us to their place but that seemed like a early holiday hour when gift exchanging and children weren’t involved. We made it, no problem.

They weren’t ready for us. The husband didn’t make an appearance for over thirty minutes. We know him well and understand the health issues which slowed him. Guest number five arrived about twenty minutes after hubby showed. Guest number six was a no-show. She later called to apologize but she was having memory issue and forgot.

No matter. I was stewing about hurrying to be there when others clearly were less prepared than me for the early hour. The food, however, was sensational. Ham steaks. Plant based sausages. Dutch baby. Mexican quiche. Bananas, oranges, raspberries and blueberries. Delicious food, and after all but one arrived, a fun time, despite the early hour.

The early hour did have me smiling in memory about my childhood. Back then, filled with Santa-inspired energy, we were up by five AM, eager to see what presents had arrived. It’s a sweet look back at memories of an innocent period. Well, innocent for me. Mom and Dad were busy adulting, managing children, money, and all the associated pressures and needed.

Our fifth guest was a stranger. A music student from the Czech Republic, Tereza is 23 years old, a keyboardist who is learning music history (which, yes, she finds boring and tedious) while also being taught about more instruments. Most fascinating is her growing mastery of the pipe organ. She travels to another town to play a pipe organ in a Presbyterian Church. She shared some video of her playing.

She also gamely responded to our inquisition about the small village where she grew up, her parents and life in the Czech Republic, and their Christmas holiday traditions. A catholic, she shared their story that baby Jesus brings gifts and puts them under the tree. Yes, I wanted to know, how does baby Jesus get around? She laughed and replied, “That was our question, too.”

Then, following Christmas traditions (not), we played a full game of Mexican Train. Mexican Train felt like some kind of inherent slur, so we sought other names for it as we sorted rules, cheered wins, and lamented losses. A different and fun way to spin away Christmas hours.

Meanwhile, my sisters and I and Mom and I shot texts and videos back and forth. It’s the latest new holiday tradition.

Today’s music is “Come As You Are” by Nirvana. The Neurons fired it up in the morning mental music stream when I rolled out of bed and began fumbling through showering, shaving, and dressing. I don’t mind get up ‘early’ but I dislike being forced to forego my leisurely morning routine. As I progressed through my routine at a faster pace, The Neurons teased, “Just go as you are.” Hence, the song’s presence in the MMMS.

Had a pleasant Christmas with my wife and friends. Barely any coffee consumed. I think peace and grace peeked in on us. Hope peace and grace dropped in on you, too, however briefly it might have been, whether this is a holiday you celebrate or just another day on the calendar. Cheers

Mundaz Wandering Thoughts

“Hello, you old geezer.”

That was my opening to Dad when I phoned him today. My opening was part of a routine we’ve been doing for five decades, except I used to refer to him as ‘old man’. In a previous call, I’d explained to him that he’d graduated from being an old man to being an old geezer.

Dad responded as expected. “Boy,” the nonagenarian said. “I can still kick your butt.”

I laughed. “Sure, if I hold your cane for you and keep your oxygen on hand.”

He laughed. “Yeah, that’s true.”

Lots of laughter and teasing followed. It was a good conversation.

Mundaz Theme Music

34 F today in Ashlandia as winter takes over. My sister told me she likes it when it gets that warm in winter. LOL. It’s Munda, December 22, 2025. Cloudy but they’re light, torn cloud shards. No rain is expected. Fog might crown some parts of town, according to reports, but it’s clear outside my windows. Today’s high might stretch to 50 F.

Our solstice dinner went well, thanks. We picked up frozen garlic Naan to go with our chosen soups. My wife went with cream of mushroom, which she declared with a mild shrug, “It’s okay.” I had a spicy and satisfying vegan chili. Naan went well with it. We complemented the meal with raw carrots, celery, and radishes.

Mom texted me that she’s very busy trying to get cards out to all her great- and grandchildren but she also had an upset stomach. There’s been no talk of war between her and sis, knock wood. Sis’s grandson turned seven so there was a party where the theme was six and seven. The children apparently found that hysterically funny.

My grandnephew prepares to blow out the candle on his birthday cupcake during a bowling party.

I was speaking with a friend I ran into yesterday. Quickly talking about politics, he mentioned how the Trump Regime was causing so much pain to several family members in different areas of the nation. One of them was a MAGA sister who is shocked by her premium increases. I think he said she lives in Arizona but don’t hold me to that. A nephew he mentioned is a liberal and a farmer who was really bleak about next year. I mentioned in response that Trump is the King of pain. That inspired The Neurons to project “King of Pain” by The Police in the afternoon mental music stream. It carried over to the morning mental music stream.

We’re off to do the Food & Friends deliveries. Swish some coffee down my throat first. If peace and grace show up here, I’ll give them a drink and tell them to go see you, yeah? Here we go. Cheers

Satyrdaz Theme Music

Satyrda, December 20, 2025 finds us under a blue sky marbled with fine white clouds. Sunshine licks the land with lavish light. Not much warmth, though, as we find ourselves floating through the low to mid-thirties right now. Highs in the low to mid-fifties have been cast.

The storms up north in Oregon and Washington abated for the moment but a parade of storms are forecast for them, all part of the atmospheric river. Send energy their way that the disaster doesn’t deepen and become even more tragic for them.

The December calm continues for Mom and sis. Each are privately giving credit to me in their texts along the lines of, “I don’t know what you said to her, but she’s being much nicer to me.” I only suggested that both of them are trying their best, both are frustrated, and please, find some patience and sympathy for the other. Although they initially snapped at the advice — “I am being patient, it’s her!” — I think they went off and thought about it. Or maybe it was just serendipity that I gave that advice but other things intervened to change their moods. Who knows? I’m just accepting the fragile peace with hope that it grows, deepens, and develops into something more sustained.

I read of Trump’s asinine suggestion for his Trump Games. Another distraction from the shallow thinker. Upon reading of it, I wondered if someone joked to him about it with The Hunger Games in mind and he jumped on it as a great idea, “The greatest, most beautiful, most patriotic games EVER!!!” Christ, I hope no one mentions Running Man to him.

In Trump’s honor, The Neurons suggested the 1980 song “Games People Play” by The Alan Parsons Project for the morning mental music stream.

Lyrics

Where do we go from here now that all of the children are growin’ up?
And how do we spend our lives if there’s no one to lend us

I don’t want to live here no more
I don’t want to stay
Ain’t gonna spend the rest of my life
Quietly fading away

Games people play
You take take it or you leave it
Things that they say, honor bright
If I promise you the moon and the stars
Would you believe it
Games people play in the middle of the night

~snip~

h/t to sonichits.com

I’m personally impressed with the song choice The Neurons made. Trump does all his game playing at night, diddling on Truth Social, ranting and raving, promising money to people to curry their support. Then he betrays them faster than an eyeblink.

By the way, going back to the Trump Games, did he mention building a new stadium for it yet? Bet that’s bubbling in his tiny noggin. Yes, he has said he wants an NFL stadium renamed in hizzoner. But it wouldn’t surprise me if he doesn’t instead have something torn down to have a giant stadium constructed in his name. Donors would pay for it, of course *cough cough gag gag*. And it would be “THE BIGGEST AND MOST BEAUTIFUL STATIUM IN HISTORY!!!” Probably have Trump’s name in gold everywhere, along with his portrait. Likely built with ‘illegal immigrant’ labor. He’ll give them a deal. “Build my stadium for room and board and I’ll reward you with U.S. citizenship.”

But as we know, it’ll all be lies and broken promises in the end.

Coffee has appeared in my cup and is making the traditional way to my innards. Hope peace and grace slip out from their spider holes and show up in our lives sometime soon. Till then, peace out. Cheers

Thirstdaz Theme Music

Looked out the window and what did I see? Weak, uneven sunshine, blue sky patches, thick towels of scattered white clouds. I also saw the far-ish mountains with their thick evergreen coats. Sunshine and shadows spangled them in different verdant hues. Sunshine sneaks through the windows and darts away. It’s been a few weeks since I’ve been able to look across and see the tops of the trees on the top of this low mountain because of the weather, and I missed that scene. This is Thirstda, December 18, 2025.

Two friends lost family members this week. Both lost members were sisters and both passed after prolonged cancer struggles. So, a moment of thought for each of them. The holidays are stressful enough for people without the added weight of a family member passing. Although in one case at least, the family was relieved because they hated how their sister/mother/aunt/grandmother was suffering.

Thinking of sisters inspired The Neurons. I’ve been doing many text exchanges with my second-oldest ‘little sister’. She’s the one who volunteered her home and family to take care of Mom. Taking care of anyone is a challenge but Mom at 90 can be a test for your nerves and patience. The two are again at peace, and I hope that lasts. Of course, Mom is going through a chunk of stuff with her health, age, and the loss of her longtime live-in boyfriend, Frank. Frank was a giving and caring steward for her, and though his feet were small, those are big shoes to fill. Add to that, the natural stresses brought on by winter storms and the holiday season, and it gets to be a very heavy load.

So, the Neurons filled the morning mental music stream with Stevie Ray Vaughn and Double Trouble playing their cover of Hank Ballard’s song, “Look at Little Sister”. I have three younger sisters. I regularly text with them. All are mothers, two are grandmothers, two are tremendously fit, and two are very successful. All are a treasure to me. My fourth sister is the single sibling older than moi. She and I get along well but don’t exchange many texts. Still working, she’s engrossed with her children and grandchildren.

Coffee is treating my cells to some wake up energy. Hope peace and grace come out of their hole and don’t see their shadow.

Twozdaz Theme Music

Twozda, December 16, 2025, has settled on Ashlandia. And it’s brought fog again. Like, hey, thanks for the gift, but we’re full up on fog. More sunshine or light rain would be welcomed. A hard rain came yesterday for a few hours. Welcome change to the fog and the month’s first precipitation. On the sunny side of weather information, the various systems are aligned regarding the temperature and current weather, agreeing across the board that it’s foggy and 50 F. I provided feedback to Alexa and several online weather sites this week that they were getting our weather wrong. Like one day is a fluke, two days is a coincidence but three days is messed up. Not saying that I did it, but I do believe others are like me out there and told the systems, hey, you’re getting our weather wrong.

Mom and sis have reached detente again. Mom’s was probably accidental. Sis admitted, Mom is probably experiencing dementia. Sis has backed off from moving Mom back to her house. Sis acknowledges that she’ll probably need to continue provide food, shelter, and assistance for me. Sis has rejected the idea of having Mom declared incompetent and moved to a home of some kind at this point, as that requires an effort she’s not willing to put out. I don’t blame her. So much of this falls on her as she’s there and the other sisters have checked out, and I’m across the country. Sis and I do a lot of texting. I try to be as supportive as possible and keep my criticisms and disagreement low key and gentle. I think she appreciates and enjoys that outlet and that’s the best I can do at this point.

Movement against Trump seems to be rising. People are saying, enough. Some of them are even Republicans. Hope that continues growing. His affordability tour is flailing, I’ve read. He goes off script into familiar rants, which are now wearing thin. Attendance is poor. Doesn’t help that Deceiving Donny keeps talking about how prices are coming down, or that affordability is a hoax. Too many are hurting from the truth. Food and energy prices are not done as Deceitful Donny keeps boasting.

The machine behind Death Donny is grinding on, though, dragging down everything known as the United States for the last century except the name and the flag. Wouldn’t put it past Trump and his regime, though, for him to announce that they’re changing the flag and dropping the stars for blue states. Just the dimwitted, smirking, asinine behavior that they consistently show, crowing about how they love the nation, how patriotic they are, how they’re doing things in the name of saving the nation or keep it secure. It’s all garbage talk, and polls show people aren’t buying it much these days.

I have Little Feat playing “Dixie Chicken” in the morning mental music stream. Yes, that’s wholly derived from a dream line where someone said, “Do you have brain fog?” Thinking about that question and the events surrounding the dream, The Neurons began playing the 1973 song for me. Strange, but most of the rest of the dream was about me trying to shoot a woman. I was being coerced to do it and didn’t like it at all.

That’s it for the morning summary. Hope and grace come by and give you a hug and a kiss. Coffee and I are having a visit. Happy holidays to you. Time to busta move. Cheers

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