Walking along the streets yesterday, I realize that I’d picked the wrong time of day for a constitutional. It was dinner preparation time. Smells from people’s cooking clouded the air. I swear that I smelled a grilled steak with garlic bread and onions. And here I am, eating nothing but apples.

Stickers on fruit exasperate me. Yes, this is a first world complaint. Two or three stickers are on each apple. Removing them requires some thumb-nailing. One typically comes apart as five or six tiny pieces.

The apple diet is an Edgar Cayce thing. My wife and I discovered Edgar Cayce in our late teens. Cayce was as a clairvoyant who claimed to channel information from his higher self while in a trance-like state. People wrote to him for advice, especially about their health. We came to learn about Cayce through books by Jess Stern.

Cayce made a lot of predictions that didn’t work out. But some of his notions intrigued us, and we adopted some of his eating and healing guidance. One of those things is the apple diet. On it, you eat nothing but apples for three days. You also drink water. Black coffee is permitted, too. The idea is that eating only apples will detox you or cleanse your system of its toxins. We’ve done this diet many times before, but not in several years. Now in our mid-sixties, battened down against COVID-19, limited in diversions because travel is restricted, we thought we’d entertain ourselves by eating only apples. I mean, I’ve been working on a jigsaw puzzle, but the pieces don’t taste as good as apples. I’m doing this to be a supportive husband, though. That’s what I tell myself. Several times a day.

We went out on Thursday and bought a variety of apples totaling enough for two people eating six apples a day for three days. That makes some number that is two times six times three. Beyond that, it’s pretty easy. Put six apples into a bowl each morning. Peel off the stickers, wash it, slice it up, and eat it when you’re hungry.

It’s not bad, as diets go. (That’s what I tell myself. Several times a day.) Limited in scope and duration. Easy to follow. And we like apples. I wouldn’t want to do it for longer than three days, though, although I do like the cleanup. Much easier than the messes made by plant-based burgers, pasta, fish, etc.

The most interesting part of this are the looks received from the cats when I bring in a plate of sliced apples. They’re like “Hey, what do we got?” Sniffing is exercised. Then comes the stare. The stare says, “Seriously? Where’s the real food?” The stare is fraught with betrayal and disappointment.

“I know how you feel,” I answer. Their expressions change to pity. One of them pushed a piece of kibble to me.

Seriously, the apple diet is not bad. That’s what I tell myself. It’s. Not. That. Bad. At least I still have coffee.