Tag: aging

Satyrdaz Theme Music

Summer is crawling through on a final look see. We’ll strike the low 80s, lifting us from the sunny and mild 66 F where we now reside. Leaves are still green against the summer blue sky but some of those leaves have lost their luster. It’s Satyrda, children, September 13, 2025.

No home-front changes for me with a friend in hospice, Mom on mute, Dad in rehab, as is another friend, and my wife under the weather.

I listened to Trump’s speech from the NATO summit’s closing day. He claimed he ‘rebuilt the entire military’ during his first term. WTF does that even mean? If you take the literal words and their literal definitions, then the United States has a military which is just a few years old. Leaves me confused. Where did he get all those old B-52s, aircraft carriers, F14s, F15s, and F15s if he rebuilt it? How did he get new C5s and why are old ones still in use if he rebuilt the military? He’s such a bombastic blowhard. Some will give Trump leniency and say, “Oh, he’s being metaphorical.” I call BS. It’s like me claiming, you know I rebuilt the entire house last week. Bottom line: no, he didn’t, and making such claims makes him look like a boastful fool. This is in line with other claims, like he’s going to lower drug prices by thousands of percent. Or that in many places, gas prices are below $1.99 a gallon. He just lies and boasts to make himself look good. While some worship his words as the gospel, a bigly number of people know the truth about him, the truth he reinforces whenever he speaks.

Of course, Trump was eager to blame Kirk’s murder on someone from the left. But guess what? It was another right-winger killing another of their own. No apologies from Trump and others for making wild and biased accusations, of course. Trump lacks the moral fortitude and honesty for anything like that.

BTW, how is that whole thing about Epstein going for Trump?

Papi inspires todays music selection. I opened the backdoor for fresh air and sunshine and he whipped around and sprinted over to me with a quick chirp of greeting. Sitting, he put his face to the sun and closed his eyes. As I offered some love touches, I asked, “Where you been, buddy? What are you out here looking for?” As Papi and I entered the house together, The Neurons summoned U2 with “Where the Streets Have No Name”.

Coffee has begun its rounds in my corporeal vessel. Let’s hope grace and peace find and keep us today and always. Cheers

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The Exercise Routine

A friend went hiking and then needed a few days to recover. Hips and a bum foot gave her issues. She wins for the best insightful comment about exercising: “I guess my approach of one hard day of exercising a month to overcome the lack of activity every other day needs to be reconsidered.” I’m paraphrasing. She put it better.

I found myself in a similar way. After my arm was broken in two bones a few years ago, I was left without exercising it much. That resulted in atrophied arm and shoulder muscles, which really pissed me off. Just as I was working on recovering from that, I had a ruptured tendon. Repaired with surgery, I was off of intense exercise for over six months last year, beginning in September. Guess what happened to my right leg, home of the ruptured tendon? That’s right, atrophied leg muscles. Like, mother of pearl.

Recognizing these things need to be fixed, I began working to improve. Just free weights, running, pushups, the old-fashioned stuff I’m used to doing. I saw improvements. Better muscle tone and definition, higher energy levels, clearer thinking, weight loss. Then I went on vacay. Other than walking and stretching, I didn’t exercise during the ten-day vacay experience.

Well, when I dropped to give twenty a few days ago, my left arm, the one with the atrophied muscles, was not happy. I barely eked out eleven pushups. The offended limb throbbed in irritation afterwards. Same yesterday and today, proving that it wasn’t a one-day fluke. The throb doesn’t last past five minutes, but it’s another annoyance. It doesn’t affect me when I plank, but it does affect my light weightlifting.

I’ll keep working it. I mean, what else is there to do? Well, yes, I will research and adjust my exercises, and find ways to address the throbbing, but I’ll press on.

That’s the bottom line. Giving up just isn’t an option.

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Munda’s Wandering Thoughts

Here’s a hodge podge of things I’ve been thinking about this morning.

Food & Friends. We did our deliveries this morning. Half the route was canceled. That’s always worrisome. We don’t know what happened to those individuals. Fingers crossed, they’re okay. Okay is always a relative expression and has its own spectrum of meaning.

As I drove around, I wondered about the Big Beautiful Bill’s impact. The future is murky. Food & Friends is financed by a combo of state, local, and Federal coffers. Fed picks up the brunt, 65%. Fundraisers, private grants, and donations augment these monies.

From KFF and other online sources, F&F’s funds come via the Older Americans Act (OAA). This is administered through Health & Human Services and an agency called ACL, the Agency for Community Living . This is where it gets disorderly and messed up. Under Trump, the funding was withheld. H&HS is being reorganized. 10,000 positions have been terminated. I dislike using that euphemism, ‘layoff’. They were fired; terminated.

As with most things, the enshittification under Trump is striking here. “According to a recent HHS press release, ACL is releasing over $1 billion of Fiscal Year (FY) 2025 funding for Older Americans Act programs to state, local, and Tribal grant recipients – funds that had already been appropriated by Congress but withheld by the Trump administration.”

Researching my gall bladder issues, I realized I must give up yogurt and cheese. Sob. I’ll miss them more than steaks and burgers. Alas, I must also say farewell to pizza. And doughnuts. Lunch meat and bacon have been long gone. Butter is now gone, too. The list of what I can eat is getting short. I can still eat fruit and veggies, which I love. And nuts, as long as they’re unsalted, as my edema/lymph edema requires a low sodium diet.

A radio weather report said that thunderstorms were coming. We all reacted, “Oh, no.” Even the announcer was worried, adding to the report, “Hopefully, we won’t have a bunch of lightning strikes and fires.” Exactly. We’ve been fortunate so far this year.

Looking out the window, my wife said, “There’s not a cloud in the sky.” It’s a different picture, sixy minutes later.

‘Back home’ in Penn Hills, PA, a new plan has emerged for Mom. Mom is 89. She has multiple health issues. Trips to ER are regular as seasonal decorations being put up. She lives with her boyfriend, Frankie the Hand, 95 years old. At that age, he has problems of his own.

We the children have been agitating for her to move into assisted living and sell her home. Frankie’s children have been advocating the same. They have been adamant about not moving. Part of the issue is that Mom’s 1940s era home is three stories with narrow steps with steep rakes. A glide chair has been place between the main level and the upper bedroom level. To address that, Mom will move into the main level. The back deck will be converted to a bedroom. My brother-in-law, a plumber by trade, will do most of the work, aided by construction and electrician friends. Pat began the work today. It’s expected to be done in three weeks. It’s a noble plan but extremely flawed. It’ll buy some time but the fact is that Frank has cancer, he’s losing weight, suffering dizzy spells, blind in one eye, and getting deaf. That’s not a good description for a care-giver. We’ll see what happens.

As with everything, time will tell.

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Thirstda’s Theme Music

My phone was ringing and dinging with a plethora of text messages. I clicked on the app to see WTF was going on. My phone tried calling people. Sighing, I rolled out of bed. 6:48.

Sunshine was again championing the blue summer sky. 58 F now, it’d be 84 F later. A thin line of nascent white clouds trouble the sky blue from being as rich and pure as possible. I tried again to check messages but they wouldn’t come up on an app. My sister, though, corresponds with me on a separate app. Her summaries detailed an overnight firefight in The Mom Saga between Mom, her boyfriend, his family, and my family.

I exercised to engage my muscles and get blood moving in the right direction and consulted my Fitbit for the results. Fitbit hadn’t registered anything. Some scrolling revealed that my Fitbit was fritzing. WTF.

Thirstda, June 26, 2025, was not off to an inspiring launch. Maybe coffee and perusing the news would help. Meanwhile, I would reboot my Fitbit and phone. I mean by that, turn them on and off. That’s often modern technology’s rudimentary fixes: turn it off and back on. It failed this time, leaving me with some WTF mumbling to my caffeinating self. Almost in parallel, I went to the net via computer to search for help. Blank pages came up. Really, WTAF?

Finagling of computer settings were engaged. Results showed. Turning off the Fitbit and turning it on again a few times, I drank coffee and considered the failed results. With coffee in, brain neurons engaged in what was going on.

Hey, they said, did you notice that the time is going backwards on the Fitbit?

Whaaat? I answered. Yes. Each time I turned the FB off and on, the time it showed went further back.

The Neurons said, This has happened before.

I’d tried snyncing the Fitbit with the app. That failed. The app kept telling me that an update was available. But It also told me that the update was already installed.

Well, hold on, partner, The Neurons said. The app is probably hung.

Of course.

Bringing the app up, I worked a hard shutdown on the phone. Yep, that fixed all Fitbit problems.

Thank god for coffee.

Tethered to my computer and technological issues, The Neurons are huddling with songs about freedom. The morning’s hours have sprinted away. Solomon Burke ends up singing “None of Us Are Free” in the morning mental music stream. A line resonates with me: “If you don’t say its wrong, then you say it’s right.” Yep. That’s how I view those Trump voters who say, “I didn’t vote this. I don’t support it.” You spoke with your actions. “The truth is shining bright right before our eyes.”

On into the day I go. Hope you have a better one. Cheers

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The Mom Saga

The Mom Saga has resumed.

In the last episode, Mom, 89, was released from the hospital and returned home. Her pain was sourced in her sciatica nerve, which kept her from walking. Everyone realized her pain relief came from steroid shots and now she’s on a recurring program for steroid shots.

Meanwhile, her 95-yo live-in BF, Frank, half-blind and half-deaf, was experiencing dizzy spells. Mom and Frank have separate rooms. He was unable to help Mom, and she was found helpless in bed in piss-soaked clothes and bedding after nobody heard anything from her for a couple days, which precipitated the hospital stay. We’ve been trying to years to convince Mom and Frank to move into assisted living. Mom wanted to but Frank refused because he didn’t want to pay rent. Last week they were close to deciding to move when Mom announced she wasn’t going to move with Frank to live with him until he apologized to her for lying. The cited lie: Frank had lunch with his daughter while Mom could not walk. It gets complicated from there.  

We pick up the story with Mom back in her 1940s era three-story home with its steep, narrow steps.

Sister: Mom’s power went out last night and she was stuck in her room. As you know, she might as well be in a brick pizza over.

Editing note: The temp where Mom lives in Penn Hills hit 95 F yesterday. Mom has air-conditioning window units in her living room and bedroom, and that’s it. Her bedroom faces west.

Sister: We’re going on vacation this week. We’ve been planning this for months. We’ll be gone a week.

Editing note: ‘We’ in this context are the two sisters, husbands and SOs, and their immediate families.

Sister: Frank’s daughter, Karen, called this morning. She said, “We’re bringing Dad over to my house this week so he can rest. His doctor is worried about Dad’s heart and wants him to take it easy for a week. He’ll be wearing a heart monitor. So Dad won’t be staying at your Mom’s and won’t be able to help her.”

Sister: I proposed to Mom that she come and stay at my house while I’m away. It’s one level and air-conditioned.

Editing note: My sister’s house is a nice suburban ranch about fifteen years old, 1800 square feet, built after a fire destroyed her previous home.

Sister: We hired Marc to come and feed Cheesecake twice a day. Marc usually stays a while, has a cup of coffee and sits on the back porch.

Editing note: Cheesecake is sis’s cat.

Sister: We asked him if he would mind cooking a meal for Mom in the evening, filing her water glass in the morning, and making her a cup of decaf.

Editing note: Mom’s practice is to fill a 40 ounce plastic cup with warm water every morning and drink from it through a straw throughout the day. She likes a cup of warm decaf with hazelnut and almond milk in equal measure for breakfast, which is half a bagel with cream cheese. Her suppers vary. She loves KFC.

Sister: I also asked Jessica if she can check on Mom and I asked Sharon if she would mind coming by.

Editing note: Jessica is sis’s oldest daughter. Sharon is another sister. Sharon, two years younger than me, still works. She has a complicated relationship with Mom.

Sister: Sharon says she will be away over the weekend and beginning of next week.

Sister: I just talked to Jessica. She just pretty much straight out said, “I have a relationship with grandma and I’m going to be very busy. You know we have very little time. I of course can find it in my heart to come over there if need be,” but she doesn’t feel obligated.

Editing note: Jessica also has a complicated relationship with Mom. She also has three sons. The oldest is fourteen and their ages descend in two year steps.

That’s where the Mom Saga stands for the day. Tune in tomorrow for more exciting updates in The Mom Saga.

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Saturda’s Theme Music

Good morning from Ashlandia, where the temperature has jumped 49 F. Thickened clouds lurk with dark intentions, prepared to unleash rain faster than can say “It’s Biden’s fault!” The clouds are forcing the sunshine to circumnavigate the clouds, so the sunshine is low energy and uncertain as Trump’s logic. Today’s high will be 59 F, or a little higher than Trump’s IQ. Or so I read on the net. So you know it must be true.

There’s not much change on Mom and Dad. Dad is going home with his wife. Mom is at home with her boyfriend. Mom’s pain is increasing. The source is sciatica. They gave her a steroid shot at the hospital the other day; that ended the pain. Now it’s wearing off and, as these things work, her pain is returning. I’ve not heard about what’s happening with the hospitalized uncle, Dad’s brother. Then there is also the case of the missing cousin. 72 years old, I’ve never met him but he reached out to me via Facebook. See, he met my sisters years ago, after I’d left home when I was fifteen. They kept in touch. A few years ago, he noticed me commenting on their posts and asked for clarification about who I was. See, Facebook does serve some good. Now, though, he’s dropped off of Facebook. Another cousin noticed first and asked if I knew what happened to him. Nope; I contacted his half-sister (same father, different mother). She had no idea what happened to him. So I’ve reached out to his children (who I’ve never met). I’m awaiting a response. He was hospitalized for heart issues last year, and we’re worried.

Today’s music came out of dreamland. I had an interesting, unresolved and frustrating dream. As I contemplated it while doing morning business, The Neurons introduced “Sunny Came Home”, a 1997 Shawn Colvin song that had a lot of radio play. I was puzzled about why The Neurons picked that song (but then again, The Neurons usually puzzle me by what they’re doing). Yet, as I reflected on the dream, some sort of parallels between the song and my dreeam were revealed. To me, the song is about a woman struggling to make sense of things who then becomes an arsonist to ‘solve her problems’. My dream was a reflection of my struggle to make sense of things, politically and personally. The Neurons agree that this makes sense. Who knows if it’s right?

I’m drinking hot coffee again, to which I raise my hands to the heavens and give thanks for small favors. Ready to rock another Saturday. I hope good things happen for you today. Cheers

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Mom Update

Mom and her boyfriend appear to be ready to move out of Mom’s house.

This is a big step for Mom. Not only is it a familiar place, a comfortable place for her, but it’s rich with history. She lost her previous house in divorce proceedings when the two parties agreed that selling is what needed to be done, as neither could afford to pay the mortgage on their own. Mom then saved for years for a place that she could afford on her own. This place was finally the one. Like Mom, the house has a lot of charm. Now both are old.

Mom fixed up that home through the years. Seventeen grand and greatgrandchildren have visited it for parties, holidays, and celebrations. She hadn’t finished high school; while living in that house, she got her GED. She then went on to become a nurse, RN & LPN. She was rightfully very proud of those accomplishments.

Her house has always tidy and spotless. Cleaning and cooking, having family, are her passions. But the house, with its narrow, step stairs, are no longer a safe place for her. That’s painful to acknowledge. Her physical limitations keep her from cooking and cleaning. The grands and greats rarely visit because Mom is mostly tired, medicated, and bed-ridden. She depends on her boyfriend. Now 95, he’s finally up against limitations. He becomes dizzy and falls. It’s not a good situation for the two of them. Now, he has mass in his lung which might be cancer, but with his age, they don’t feel there’s any worthwhile treatments for him.

Like many things, there are more factors swirling underneath the surface emotions, conversations, and actions. Like, he doesn’t want to pay rent, which he would need to do in the new place, because he wants to leave money for his children, grandchildren, etc. This is mostly an ego thing because all of his offspring are well off. And if he has cancer and becomes sicker and worse…well, that doesn’t need to be spelled out. We can all visualize the added complexities.

Egos, complexities, and history are all part of the package. Nothing can just be dimissed. It must be lived through, endured, and shaped until it fits the current moment.

That’s life.

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Mom Updates

First, my oral surgery this morning went super. I’m recovering without issues.

I don’t know what’s going on with Dad in Texas. They’ve gone silent. I’ve requested updates.

Now, to Mom. After being found constipated and in intense pain, Mom spent the night in a hospital. Now, she’s much better, back at home, and out of pain. But, his situation isn’t sustainable.

The family of Mom’s boyfriend agree. One of them has found an apartment for them. But will Frank agree? Will he move? Someone needs to have a deep heart-to-heart with him, making him see the light, and make it happen.

As with so many things in life, easier said than done. What’s even sadder is that we have multiple couples in this area who are on the verge of becoming Frank and Mom. They’ve set themselves up to move but they’re holding off, holding off, holding off. For what, a crises? Well, in a sense, yes. Change is challnging. They’re not ‘motivated’ to move…yet. But too many people aren’t willing to see for themselves how their situation is getting worse. They convince themselves that they’ll be okay and don’t have to move, so long as they get through the latest. But the latest gets worse. It’s not a one-time event; it’s part of a deepening trend, and they won’t see it. They refuse to see it, to their detriment.

And I do understand this. Making the logical, intelligent decision to change what’s going on is one thing. But following through with the emotional component and then the physical component are often something else altogether. And you know that these people, with their life experiences and age ehind them, often do understand this. They’ve seen others go through it; that’s why they did their planning.

It’s in the execution where they fail. And again, that’s where so many of us come up short, isn’t it?

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Mom Updates

I sent Mom a food package. It’s not stuff I make. Let’s not be rude. I’ve ordered from Omaha Steaks, as once before. She lost power for days in May’s end, thanks to a windsorm. Mom always kept their box freezer and two refrigerators stocked enough to supply exploring parties coming by who need replenishing. With the power gone, so are her provisions. So I sent a small package of prepared food.

She and her boyfriend are often oblivious about what’s going on directly outside of the house. One of the standard operating rules has become, if you send a package, let Mom know when it’s delivered so someone will go out and bring it in.

Her package arrived today. I notified her via a text. I received no response back and haven’t had responses to any of the last three texts. I reach out to my sisters. Mom lives in Penn Hills, just outside of Pittsburgh, PA. The sisters live within twenty minutes of her. I explain my side and ask for a Momrep. Like me, none have heard from her. Youngest sister reaches out.

Mom responds: “I haven’t been out of bed today. I don’t feel well and I have my legs hurt so bad when I try to move. Frank can’t tae care of me. He gets too dizzy. I need dry diapers right now so it’s terrible.”

I read this and grit my teeth. Mom is 89. Frank, her live-in boyfriend, is 95. We’ve been trying to get them into assisted living for years. They won’t go. Nor will they accept assistance like nurses and caregivers. Now it’s a mess and another crises. The two of them are now averaging three crises a year. This is just June and this is already the third one fo 2025.

One sister heads over there. She reports, “Mom is on the edge of her bed getting a pad made up in her brief. Her gown is wet. She’s changing it now.”

We’re on a group text. Questions are raised and answered. “Yes, she’s eaten today but didn’t take any pain pills until now. I’m cleaning her up and having her taken to the hospital.”

We’re all relieved to hear that. They can take care of her in the hospital. We’ll sleep a little easier but it’s just one more moment in a wearying, debilitating series.

Getting old isn’t fun. Taking care of someone getting old isn’t either. Especially when you’re far away and there’s not much you can do.

5

Twosda’s Theme Music

Welcome, welcome to Twosda, June 17, 2025. We’re continuing a nice weather balance in Ashlandia, dropping into the fifties at night, sunny & cloudy during the day, high of 84 F. No one has been heard complaining.

Although I slept well, I had a night rich with dreams. Papi has refined a way of awakening me which can only be called a bark. I don’t know where this cat learned his bark. I guess he went out and hung around with some dogs, heard them barking, and then imitated them. It’s effective — for him. I wish he’d go back to purrs and nuzzles.

My wife’s ‘movie group’ is meeting today. One of them began hosting about a dozen of her exercise class comrades to watch and discuss movies. Today, they’re watching the 1990 flick, Truly, Madly, Deeply, in which the late Alan Rickman plays a ghost, and Juliet Stevenson is his widow. What surprised me was how many of the rest professed to be unaware of the film. My wife and I both enjoyed it on its theater run and have seen it again since. She is a big fan of it and suggested the film. I’m interested in learning whether others remember the film when they see it again.

Dad’s surgery went well. He told me that his kidney was stented; his wife said, no, he had a nephrostomy tube and drainage bag installed. Come on, give him a break; he’s 92. When I speak to him and ask him for details such as, “Where did they put the stent,” he replies, “Hell, I don’t know. Ask Maxine. She takes notes.” Maxine is his wife (#3, and the longest tenured wife by far).

There’s something wrong with Trump. We have many ideas about what it is. Now we have Catheter Gate & Bag Gate. This is based on Trump’s leaning forward walk, like something is irritating his ass, and photos which seem to show a catheter installed in his johnson area. Since he’s our elected official, don’t we have a right to know? To employ the voice used when Republicans are demanding answers from Democrats, WHAT ARE THEY HIDING FROM US? IS TRUMP DYING? Well, of course he’s dying — just ask Sen. Joni Ernst. But is he dying so fast that he’s failing to do us job? Is he a liability? We the People demand to know the truth about what’s protruding in those photos. Snopes claims they investigated and Trump isn’t wearing a catheter but the Trump Regime may have gotten to them. We want answers and we won’t accept anything reasonable until Trump takes off his pants on national TV and shows us that he’s not wearing a catheter, bag, or diaper. Even then, we probably won’t accept it because that could be Trump clone or a Trumpbot, or AI creating a wholly fake television event.

Trump fled the G7 conference in Canada. He claimed it was because of Mid East tensions but many believe he was just Taco Always Chickening Out again. In this case, the meeting was structured, they weren’t deferring to him, and he wasn’t getting the attention he wanted and kept being quoted saying stupid things, so he fled. That’s so TACO!

Today’s music is “Tough Guy”. It’s a 1980 Reo Speedwagon song. Don’t know why The Neurons plugged it into the morning mental music stream. I was just reading the news online about Trump fleeing the G7 when that song kicked off in the stream.

Coffee has snuggled into my system again. You all have a good one. Here we go, one more time. Cheers

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