Fitbit Holding

I’ve leveled out on my Fitbit activities and achievements. I’m averaging almost nine miles a day and twenty-three flights, which is where I’ve been for a while.

I’ve settled into this, but I looked at the whys and wherefores behind this leveling.

Weather (and smoke). We’re into summer. I love the weather, except, you know, it gets a little hot. This year is more comfortable in Ashland. We’re cruising along between the mid-eighties and the mid-nineties. Temperatures usually drop below sixty at night, so it gets cool. However, walking during the day is still a sweaty endeavor. I stay well-hydrated and push myself on some days, but after achieving ten miles, I think, “Again?” Then I permit myself to back off (see #3).

Smoke is also a factor. We’ve been fortunate this year in Ashland this year. Smoke from only one wildfire blanketed us for a few days. Last year, it was worse, with fires all around us smothering the valley. I toughed it out on many days, wearing masks when the pollution levels became a health hazard. This year, I asked, why? What am I proving, and to whom am I proving it? So when the smoke was demoralizing thick earlier this month, I curtailed walking outside and did other activities.

In all of this, I’ll share my inherent liability (for this) that I don’t like exercising at the gym. I’ve never gotten into that scene. My wife loves it, and that’s good for her. But being a stereotypical reclusive writer, I don’t go to the gym. When I was in the military, I ran a few miles a week, and played racquetball and handball three or four times a week. Once I went through a hernia and blew out a knee at the end of my military career, forcing me to moderate activities, I stopped doing those things. The end.

Time Management. There are finite hours available. More importantly, my energy levels are finite. Wrestling with where fitness piece fits into my life puzzle required priorities.

  • Number one, my writing time.
  • Personal commitments involving my spouse.
  • Socializing with my wife and friends
  • Exercising, yardwork, reading, and everything else.

My writing time is almost sacrosanct. I put it off a lot while I was in the military and then working as a civilian so that we could pay the bills. Not that I quit working, I’m pursuing my dream.

That fourth one, above, is a catchall. Yardwork must be done, in my mind. Otherwise, it bothers me. Sure, I can shrug it off for one day…a week…maybe two, but then it becomes an irritation. Besides that, with the fire threats of our area, keeping weeds down and everything trimmed back is precaution.

And I like to read. I want to read. I read. Sometimes it’s a choice: do I want to read, or walk? Well, am I doing yardwork? Cleaning the house? Washing the cars? Going shopping? What can I shuffle off for another day?

I Don’t Wanna Laziness. Sometimes I just tell myself, you deserve a break, Michael. You’re writing and doing all these things. You’re sixty-two years old, retired from two careers and working on a third. Chill for a while.

Yes, it’s a rationalization. I came to grudgingly accept it. Number one, I grew up believing you are your clean house, your neat yard, your shiny car, and your job and appearance. That’s how I was socialized. Those of you who grew up in America in the last century probably know what I’m talking about. Now I know that, no, all those things are mostly superficial. As with a lot of living and activities, there’s a balance to be found and kept.

Part of my rationalization was also recognition that I was getting a little obsessive about my Fitbit activities, trying to push myself to higher and higher levels to the detriment of other activities. I’d tell myself, you did sixty-five miles this week; do sixty-six next week. I also realized that house-cleaning, yardwork, and other chores are perpetual, never-ending activities. Cut the grass this week, and you’ll need to cut it again two weeks later. Vacuum now, and the floor will have things on it again tomorrow after people and cats go through the house (especially cats!).

So it goes.

Sunday’s Theme Music

Warm temperatures keep reminding me of songs about heat and the hot air. The late Glenn Frey performed this one as part of his solo act after the Eagles disbanded, and it was included in Beverly Hills Cop starring Eddie Murphy .

Here is “The Heat Is On” from 1984.

 

Saturday’s Theme Music

I walked two miles this morning prior to my writing session. As I did, I thought, man, it already feels hot. Sweat was soaking my shirt, hat, and shorts. I knew from checking the weather that it had already been in the seventies but that the heat index was about six degrees hotter.

It felt it. It fortunately didn’t feel like the one hundred nine degrees reported in Denver, thank the fates. As expected for me, I began streaming songs about heat, and ended up with this Billy Idol gem from 1982, “Hot in the City”.

 

Floofstorm

Floofstorm (catfinition) – a violent disturbance caused by cats, usually with yowling, growling, hissing, and running.

In use: “A floofstorm disturbed the warm, quiet night. Leaping up to find the search, the couple found their little black cat, Crystal, stalking a large tom by the garage. Yowling, growling, and spitting, he was searching for a way out, but the silent little queen refused to let him get away.”

June

Almost halfway through this year that we’ve deemed 2018. My writing discipline remains strong. I hope yours does as well.

The day was cold yesterday, and the trees were whispering, “Winter is coming.” Damn, man, I thought, hope these trees are wrong. By all weather logic that’s been established, the trees should be wrong, but you know how the weather can go these days. Walking in my shorts — for I dressed as an optimist — the breezes darting up my legs to my nether regions made me shiver.

Today, though, the trees are whispering, “Summer is coming.” Smelling grass that reminds me of fresh cut watermelon, I feel relieved by the warm breeze and sunshine that kisses me. Today, I’m looking forward to summer while hoping it doesn’t grow into the smokey, hot oppression of the last several years.

Today, I’m hopeful.

The Take

Our utility bill arrived the other day. Coming from the city, this bill includes electricity, water, sewage, and a few other things.

Although there’s a total, of course – this is what I’ll pay – it’s categorized and subtotaled. The top part is about electricity. That part pleased me; it showed that thanks to the time of year and our solar panels, the city was paying us three dollars for our electricity. We owed nothing. That was sweet.

Next down was the water. We’d used less water than last year, but it came out to $45 due the city for water. The rest of the $89 bill due was for sewage, drains, street use, and street lights. That’s sobering, because there’s nothing I can do about any of that, except move to somewhere else.

Overall, I was pleased. To put this take in complete context, we have an eighteen hundred square foot single level stand-alone residence built in 2005. It’s located in Ashland, in southern Oregon. Two humans and four cats live there. All humans are over fifty. Our solar panels are rated at two thousand watts, but due to a number of circumstances, they usually won’t generate that much. I was impressed to see them putting out over two thousand when I checked on them the other day, and reflected on the perfect angle of the sun, ambient temperature, and humidity that coincided to create that miracle.

We depend on natural gas for heating, cooking, and the clothes dryer. That bill is $51 per month. That’s our comfort bill; they usually refund us a few dollars each year.

I post all of this because finding comparisons with others help put it all in context. When I complained to a friend about my water bill late last summer, they revealed that their bill that month was three times as much. Their house is larger by a thousand square feet, but it also has two occupants (and a smaller yard). They did have company stay with them that month.

Overall, my gas, water, and electric bills are not not bad. Hell, on reflection, I spend more on coffee in a month than I do on water or electricity. Food, though…

Well, that’s another post.

Good Day

Ever get out there walking and feel the air and a sharp wind, and, giving anxious glances toward the sky, think, oh, no, I’m not dressed right? But then the sun clears its throat and heat finds you. Songs start streaming in your mind, powering you into a faster pace. Busy people and singing birds fill the background, and the air acquires a sweet freshness, and you think, this right here, right now, this is a good day.

Day #101

I like the sun

I like the rain

I like how the day

smells this way

I like the breeze

that’s sometimes a wind

I like the scents

that tease and spin

I like the hours passing me by

and the time spent

with no one asking me why

 

 

Walking Stream

finer 

warmer

than yesterday

what was said who said it

the laughs the looks surprise

at the party

good pizza

okay cake

email Zee ’bout Mowgli

and Jeff?

good conversation

Goodwill the shoes clothing

televisions?

they work

don’t know if they’ll take them, need to check

old modems, other junk, have to check

Goo-goo Dolls

“Name”?

first heard in New Hampshire ninety-five

turn your mind

writing time

Pram with Kything – done

conversation on Wrinkle, unknown

Pram with red-beard, about to begin

how much more until this thing ends?

The rest is waiting to be written.

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