Self-evident

It’s humbling to think about how little I know, and disturbing to ponder how much I’ve learned and forgotten, or how often I learned, retained, and applied wrong information.

The information was sometimes wrong because we thought that’s how things worked back when we learned it. Then, later, you discovered, “Oh, shit, that works for everyone else, but it doesn’t work for me.”

Yes, this is another Big Lie rant. The Big Lie is that we’re all the same. Eat these foods, gain these nutrients, do these exercises, and you should be good to go.

Yeah, they then admit — you know they, the great aggregate of society, social media, medical professions, governments, you know, they — well, they admit, there are some exceptions. Like, you may be diabetic because your body rejects the insulin it makes. So you’re like, whaat?

Maybe you’re allergic to things. Or you may have problems because your body doesn’t process certain vitamins and minerals well, rejecting them. Maybe you hear things different. Perhaps you hear shapes, or you taste something because you hear a sound.

Whacked, right?

I grew up learning that people that talked to themselves were most likely not right in the head in some way. Now we’ve learned, no, they’re probably fine. Their personality is different from your personality. Conversely, telling me to come out of my shell and socialize more works on the assumption that I’ve made a choice to stay in my shell and not socialize, and not because of the components at work inside me.

Not all people we called slow were slow thinkers, but they didn’t benefit from the learning environment. Too bad for them, back then, because we didn’t know.

We keep learning that there’s a lot that we don’t know, and that what we thought we knew and pushed as truth was wrong. This was sometimes done deliberately to further someone’s wealth — remember how they told us for years that smoking cigarettes aren’t bad? — or to achieve a political advantage.

That takes me to food shopping. Oh, lawdy. I’ve decided to cut down on processed foods and reduce my sugar intake, so I’m reading labels more intently than before. A correlation often exists; if a food is low-fat or non-fat, it’ll be loaded with sugar. If it’s sugar-free, it has a lot of fat.

They say — now — that supplementing your diet with vitamins and minerals probably doesn’t do anything for you, if you’re healthy. You really can’t tell that from the advertising and commercials that abound, can you?

If you’re not healthy, too much of one mineral or vitamin can cause greater problems. All this comes with that caveat, for some people. You need to learn early that you may be some people. You learn by observing your body and reactions to different inputs, studying those differences, and consulting experts when necessary.

And these deficiencies can have profound effects. Constipated, tired, and depressed? You might have a potassium deficiency. Or something else. Just saying.

Consulting experts — or the Internet — doesn’t always work out. Some experts dismiss study results. Reasons vary for why they dismiss the results, or skew them. It could be from ignorance, religion, or false information that they acquired. It could be because they’re being paid to dismiss the evidence, or they’re pathological liars, or protecting someone or something else. This spectrum about why is as broad as humanity.

Even when you find your flaws and shortcomings and address your patterns to cope, it ain’t over. Your body and brain, and our society, are dynamic. Our body is changing, sometimes from aging, sometimes from abuse. Sometimes, it’s just a slow shift because of habits.

As a society, we’re always learning new information, or revealing old frauds, or finding something new about the human body. Our food security gets exposed in unimaginable ways. Consider from this week:

Cocaine in shrimp

Cocaine in salmon

Blood absorbs sunscreens

In each case, these findings surprised scientists and investigators because it wasn’t expected. The sunscreen lotions were most interesting to me. They’ve been around back to a time before governments, industries, or individuals worried about the active ingredients in sunscreens, so they were never tested. That was partly propagated by the good ol’ common sense approach that sunscreen is rubbed on your skin; how the heck would it get into your blood? (That’s typically followed by mocking chortles because doesn’t that seem so self-evident?)

Yeah, there’s a lot that isn’t self-evident, isn’t there?

Public Service Announcement

Hear ye, hear ye, attend all ye interested in this news.

Anal bleach is now available at Walmart.

I find this news amazing for two reasons: one, who wants to bleach their a-hole? How do you reach that point, when you wake up one morning and think, time to bleach my a-hole? I can’t ever imagining awakening to that morning.

Then, they probably think, well, where do I get a-hole bleach?

Mind, I don’t know if that’s what it’s called. I don’t know what you say when you’re in Walmart and can’t find the a-hole bleach. What do you ask an associate? “Excuse me, can you tell me where the a-hole bleach would be?” Or do they already have them up on the little signs that tell you what’s in the aisle?

My number two to all of this is, a-hole bleaching is now so mainstream that Walmart is selling it.

Of course, I remember the ruckus raised when women modeled brassieres in the Sears catalog. It made the news!

A-hole bleach at Walmart didn’t make the news. Guess it wasn’t newsworthy. My wife read about it on some post. She shares my shock that people are bleaching their a-holes and the stuff to do it is sold at Walmart’s. It’s all about our age, culture, mores, and norms. Somehow, we just don’t think a-hole bleaching is going to turn out to be a good thing, but that circles back to our A-C-M-N, doesn’t it? I guess it’ll be real news when you can buy it at your local grocery store.

I think I’m going to go vape some green and think about what it all means.

 

Dandelions

I was eating some dandelions the other day. It wasn’t quite a whim. It’d begun with yard work.

We have lawns. We don’t pesticides or fertilizers on them, except some fertilizer from our compost barrels. We compost a lot of kitchen waste.

I used to pull the weeds from my lawn. We stopped doing that as we read about the bee decline and witnessed how the bees enjoyed our dandelions. Butterflies, too. But, for fire reasons, we cut the grass back to four inches high. That height also protects the roots so watering the lawn isn’t required often. In the even of drought or water shortages, of course, the first thing I do to save water is to stop watering the grass.

While I was doing the back yard cutting the other day, I was taking stock of all the dandelions we had. I knew that people used to eat dandelions as part of a basic diet and wondered about dandelions’ health impact and their taste. To the Google! Sites claim that dandelions are tremendously healthy. Here’s an excerpt from Nutrition-and-You.com:

  • Certain chemical compounds in fresh dandelion greens, flower tops, and roots are known to have antioxidant, disease preventing, and health promoting properties.
  • Fresh dandelion leaves carry 10,161 IU of vitamin-A per 100 g (about 338% of daily recommended intake), one of the highest source of vitamin-A among culinary herbs. Vitamin-A is an essential fat-soluble vitamin and antioxidant, required for maintaining healthy mucosa and skin.
  • Its leaves packed with numerous health benefiting flavonoids such as carotene-ß, carotene-α, lutein, cryptoxanthin, and zeaxanthin. Consumption of natural foods rich in vitamin-A and flavonoids (carotenes) help the human body protect from lung and oral cavity cancers. Zeaxanthin supposed to possess photo-filtering functions and therefore, may help protect the retina from harmful UV rays.
  • The herb is an ideal source of minerals like potassium, calcium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids which helps regulate heart rate and blood pressure. Iron is essential for red blood cell production.The human body uses manganese as a co-factor for the antioxidant enzyme, superoxide dismutase.
  • It is also rich in many vital vitamins including folic acid, riboflavin, pyridoxine, niacin, vitamin-E and vitamin-C that are essential for optimum health. Vitamin-C is a powerful natural antioxidant. Dandelion greens provide 58% of daily recommended levels of vitamin-C.
  • Dandelion is probably the richest herbal sources of vitamin-K; provides about 650% of DRI. Vitamin-K has a potential role in bone strengthening by promoting osteoblastic activity in the bones. It also has established role in the treatment of Alzheimer’s disease patients by limiting neuronal damage in the brain.

Sounds impressive. Curious about how they taste, I went out in the morning, harvested some fresh dandelions from the yard, and chowed down on the raw leaves and flowers.

Turns out that they taste like mildly-bitter Romaine lettuce to me. Super, I thought. I liked being able to eat it because. It’s a great added bonus to helping the bees, and it helps reduce our yard waste. I guess I have a new pastime this year, harvesting dandelions and trying new recipes. Bet they’d be pretty tasty on a grilled pizza.

I’ll let you know.

Personal Daily News

Awoke at two in the morning with some issues with urinating, went to the hospital at seven, was referred to another hospital at nine, and was discharged and home with catheter in my bladder by one fifteen.

When I awoke at two, I was thirsty. Had a drink and a pee. The pee was problematic because it was a tiny trickle. Drank more water shortly after that, and entered a prolong state of tiny trickles and increasing pain. The pain was in my lower back, flank, and groin, and shut down my ability to sit or stand in comfort. I headed to the hospital with my wife shortly before seven.

Once there, I went into emergency care. I stripped naked, put on a backless hospital, and introduced to a bed. A bladder scan showed my bladder holding eight hundred plus CCs. A full bladder is about one hundred CCs.

My blood pressure was two-thirty over something. A pain med was injected into my right ass cheek by my hip, and an anti-nausea med was given. Attempts were made to enter my bladder with a catheter. First, a size sixteen was employed. It was painful having a catheter pushed up my urethra through my penis. Everyone kept telling me, “Breathe through it.” My wife said, “Pretend you’re giving birth.”

The med team met a wall which appeared to be an enraged prostate gland. The sixteen wouldn’t go into the bladder, but I pissed out a bunch during the attempt. A new bladder scan showed I was down to six hundred CCs. Between that reduction and the pain meds, I was comfortable, and my BP was down to 180/130.

With a numbing agent first injected into my urethra, another attempt using a smaller catheter was made, and failed, and resulted in some bleeding from my penis. The fourteen size catheter lacked the strength and rigidity necessary to reach the bladder. Consulting me, they decided to try another sixteen. This time, a doctor would try. After having the same results, a call was made to a urologist at a sister facility and a transfer referral to the other hospital’s emergency room was issued. I then puked several times. More anti-nausea meds were given via an IV. I was discharged forty-five minutes later.

It was a ginger walk back to the car.

I’d been warned to keep my eyes closed during the thirteen mile drive to avoid nausea. I ended up retching five times once I was in the next emergency room. My stomach didn’t have material to puke.

One again, I was led to a room, took everything off, and put on a backless gown. A new bladder scan showed I was down to five hundred eighty-three CCs of urine in my bladder, but I wasn’t having any pain, thanks to the meds. BP was lower. A new attempt to reach my bladder was attempted. This time we went up to a twenty. Yowza, that hurt. It failed, but more urine was drained out. Hurrah. A urologist arrived with a plan to put a camera up my urethra to see what was going on and determine why they couldn’t reach my bladder.

I was given Fentanyl. The plan was a long, messy, and painful effort, but attempt number five worked in the end. A guide wire was introduced. The guide wire managed to reach the bladder. With it and the camera in place, a catheter was inserted. At last, my bladder was emptied. After that, a nurse gave me my new tube and bag with instructions on how to use it. I was given a cloth to clean up and then dressed. As before, my bed and garments were soaked.

That was my morning and early afternoon. Back home, I tested my movement limits while my wife made me a small meal of scrambled eggs with toast. We joked about how little my poor pecker had looked during these procedures, and how many strangers had handled it that day. I drank twelve ounces of water, ate, and then explored my new catheter and bag arrangement. Some fluid was in my bag, but more was in my tube. Gravity wasn’t letting it empty into the bag. Removing the bag and tube and examining it, I realized it the bag was reversed, which pinched off the receiving end. I fixed that, and now have a steady flow going into the bag.

Through it all, my med team were professionals and polite. They communicated with me about everything, constantly apologized for my pain, and checked on me. Most supporting and powerful, though, was my wife. She made a huge difference by being there with me throughout the day, talking to me, holding my hand when possible, or rubbing my feet.

All this curtailed any writing and walking efforts today. That’s the downside. The upside is that I’m not in any pain, although there’s a small pain where the catheter is in my bladder and bending over and walking have their difficulties. I should have this out in ten days, and then will proceed with addressing the prostate issue.

Sunday’s Theme Music

Reading an old Jack Reacher last night (new to me – from 2008) and for some reason, I began streaming the Red Hot Chili Peppers “Around the World” (1999). The Reacher novel, Nothing to Lose, reminded me of some places where I’d been stationed and things that were discussed, done, heard about, witnessed, that sort of thing, you know, the whole been around the world thing.

I’ve not been all around the world, or even all around America. Besides, in the military, and then in marketing, you really don’t see much of the world. For me, I was often flown in, put into a place, typically there for a few days, doing my thing. If it’s a longer time period, chances to explore were found, but many times, it was in and out, and then on to the next place. Funny, looking back, how often I traveled alone, often in a unique role, briefly joining some group of strangers, and then gone again.

Mixed

You understand the expression, “mixed blessings”? Or do you know, “bittersweet” or prefer, “good and bad”. That’s how it is for us as we’re mourning and celebrating.

Our favorite book store is closing down. Yes, The Bookwagon will no longer be, and we’ll no longer see Karl.

We’d been suspicious that something like this was happening. We know some personal stuff that’d happened to Karl that I don’t wish to share. His hours had become erratic. He seemed worn, tired, and preoccupied. Suspecting he might be closing the doors on his business a few weeks ago, we asked him. He said, “No.”

Perhaps the situation has changed. Perhaps Karl was trying not to close but has changed his mind. Perhaps, perhaps, perhaps… He enjoys reading books and being a bookseller. Closing the book store is the bad, the bitter, the depressing part of my initial rhetorical question.

On the other end, books are all being discounted, and we have a substantial from buying books and then trading them in for credit. Consequently, we bought six books, including three hard backs and one new book, and paid three dollars and seventy-five cents.

So, that’s great. We have reading material on hand should we get snowed in. (Well, we always have several stacks of books to be read and a few being read, and several that we enjoy so much that we keep them on hand to read again. Not having a book on hand wasn’t actually a problem.)

I’d rather, though, have Karl and The Bookwagon open rather than saving a few dollars on a book. We have three months to collect more books and say our good-byes, and he said that he’ll still be around.

You know that it won’t be the same.

Obfloofiate

Obfloofiate (floofinition) – to anticipate or prevent and eliminate a housepet’s plans.

In use: “Knowing that as soon as she left that a housepet would be on her food, she obfloofiated their intentions by putting her sandwich into the refrigerator

Changing Tastes

Perhaps, if you’re old enough, you remember having thirty-three and forty-five RPM records that you played on your phonograph.

Maybe you had eight-track or cassette tapes. Perhaps you had a VCR later, playing VHS tapes. Maybe you went with Beta.

Then you switched to Laser Discs, Blue Ray, CDs and DVDs before you started streaming.

You may have used a Walkman a couple decades ago, before changing to an iPod Shuffle. Maybe you use your phone now, downloading your songs from the Cloud.

It’s fun living through these changes. Now we’re embracing more changes. Ford and GM have both announced moves to curtail selling cars in the United States this year. The profit margins on manufacturing cars is small, and sales are down. People are buying more SUVs and pick-ups, if they’re buying a motor vehicle at all, because motor vehicles overall have declined. Young people aren’t buying cars as often.

Just curious, but do you remember talking about SUVs in your youth? I didn’t; we had utility vehicles then. The sports came later.

Do you remember the mini-van craze, or are you too young to remember that?

Young people are marrying less these days. The median age for a man in America to marry was twenty-nine point five years old, up from twenty-three in the early 1970s.

Young people are also dating less. They struggle with interpersonal relationships of romantic and sexual natures if they’re engaged face to face. It’s easier for them if there’s a cell phone involved.

Did you know what a Tinderella is?

Fun fact. My friend the professor struggles initiating class discussions in her class of twenty-somethings. Then she started posting texts, and the discourse began.

Ah, cell phones. Remember princess phones and wall phones, cordless phones? Remember pagers? Remember car phones?

Do you remember Instamatic cameras?

Meanwhile, NASCAR paid attendance is declining. Less people are watching the races on television, as well. That’s parallel to a trend of declining NFL paid attendance and television ratings.

Remember playing video games? Are you old enough to recall Pong? Did you ever think about playing a game on your phone? Did you ever believe that you would enjoy playing games on phones so much that you needed data plans to enable your habit?

Beer sales in America are declining. More people are drinking wine.

Over in the Olympics, snowboarding was a big draw in 2018 while the slalom was dropped. Word came out last week that the IOC is not planning to have boxing in the 2020 Olympics.

Went to the movies the other day. When I was young, over fifty years ago, we had a cartoon or short film before the feature. That’s been replaced with ads, trailers, and previews.

The movies cost thirteen dollars for two of us the other day, cheaper than many places, but do you remember paying less than a dollar for the movies? Mom remembers paying a nickel, but she’s over twenty years older than me.

A nickel to get into the movies was a long time ago, wasn’t it?

Shall we talk about the price of gasoline? How ’bout a quart of milk, a loaf of bread, or a cup of coffee?

Say, do you remember when you first thought about buying organic?

These times, they are a’changin’.

Progress Report – Incomplete States

I wrote five books (originally four) for my latest work in process.

I began work on this series in July, 2016. It was originally one book in concept, but what did I know? Eventually, it became four books. Then I felt it necessary to split the original final book into two books because it was over six hundred pages and three hundred thousand words. In an amusing aside, twenty-five documents were created to develop the five books, with well over a million words.

I considered the first take on the entire series to be a beta draft because the novels’ story lines were so interwoven. While written one at a time, I often edited and revised the previous books as I learned the story.

Now I’m editing the fourth book, creating a true first draft of the Incomplete States series by clarifying that story. Once the first draft is finished, another draft will be required to ensure that the same story is being told in the series’ five books (Four on Kyrios, Entangled LEREs, Six (with Seven), A Sense of Time, and An Undying Quest). Then comes another draft to sharpen and polish, and then it goes to the editors for their input.

I’d expected to have the series’ first draft completed by Thanksgiving, but my error (not saving a backup) set me back (lesson learned). I now have December twenty-first as my target date for completion. It’s not unreasonable, as long as I don’t do anything stupid.

Meanwhile, it is fun to read my creation. I’m enjoying myself. My writing /editing time is a sanctuary from existence’s frustration, pain, and weariness.

Time to edit and write like crazy at least one more time.

Black Friday’s Theme Music

Black Friday began a few weeks ago. I received word on a Tuesday when a mailer arrived announcing that every Friday was Black Friday was Black Friday. Others didn’t start Black Friday until Wednesday or Thursday, but many vowed to continue it until January 1, with one chain declaring that every day is Black Friday.

For some reason, all this Black Friday chatter delivered Steely Dan performing “Black Friday” (1975) to my theme song stream. Steely Dan’s version of the day is much different than the buying extravaganza of this year. Steely Dan’s song relates more to the Black Fridays of financial and social collapse.

Think of Black Friday as you will.

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