Category: health

Saturdaz Theme Music

Guess what? It’s a cold and gray, wet and sunny December 6th, 2025, Ashlandia Saturda. The wet is drying, the fog is swirling, the sun is breaking in, and the gray is hanging on. The digital mercury currently rests at 46 F degrees with sunny promises of a 50 F degree high.

Mom and sis battle on. Mom’s mind has taken a turn for the worse, and her behavior has pushed the people living with her to the limit. She’s suddenly paranoid and conspiratorial, making bizarre accusations, and is increasingly hostile and critical, accusing everyone of imaginary slights. Mom has exhibited these traits throughout her adult life. All of her offspring can relate periods of encountering Mom in ‘one of her moods’. This period, which has lasted several days, has driven sis to declare she’ll have nothing to do with Mom any longer. Of course, sis is speaking out of anger, stress, and frustration. Mom has declared that she’ll move back to her house and live alone. “Go for it,” shouted sis, according to sis when we spoke on the phone. We are investigating and discussing trying to get Mom into somewhere else for her living situation.

Today’s song is “Sexcrimes”. This is a 1984 Eurythmics song, full name “Sexcrimes (Nineteen Eighty-Four)”. No idea why The Neurons slotted it into the morning mental music stream this morning. In the kitchen doing breakfast things when it made its appearance. Always sort of an odd song to me, never quite to my preference, but I encountered on the radio back in the day. There is something slightly mesmerizing about it to me, maybe the beat, I suppose.

Read the news last night that the National Parks Service has declared free admission for Trumpy’s birthday. Meanwhile, giving us a massive middle finger, the NPS dropped Juneteenth and MLK Jr’s birthday as holidays with free admission that they’ll recognize. More of that kingliness grace that Trump is imposing on We the People as he defecates on our past collective decisions, history, and heritage. Of course, thanks to Dizzy Donny and the massive staffing and budget cuts under his regime, stories of chaotic situations at national parks are on the rise.

Been thirty days since my gallbladder was removed. Recovering and adjusting seem to be going well. It’s my habit to drink hot water in the morning. This week, I’ve experienced nausea when doing that. From the way it rolls from my abdomen and gathers at the back of my throat by my jaw muscles, most online medical sites tell me it’s not unusual and is most likely because of an irritated Vagus Nerve. As a root cause, that’s not startling. They’ve suggested an overstimulated Vagus Nerve is probably behind my high blood pressure for years. Manuka Honey does settle the nausea.

Coffee has been re-introduced to my biosystems. Hope grace and peace show up someday in the United States again someday. Here we go, into another day.

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Fridaz Wandering Political Thoughts

Trump has announced that every street named “Main Street” in the United States is going to be called “Trump Street” by popular acclaim, beginning on Jan 1, 2026.

No, that’s not true. Far as I know. That’s how it feels, though. A golfer, he wants a NFL football stadium named after him. Tasteless, he wants the Kennedy Center renamed after him. He wants to name everything after himself for doing nothing but lying, cheating, stealing, and destroying. I’m not in favor it. Only thing I’d like to rename in Trump’s honor is toilet paper. Call it Trump paper. Then I can use Trump paper to wipe my ass.

Other than that, let’s name poor houses after him. And the homeless. He deserves that. “Look at those poor Trumps, standing out there in the cold rain.”

It’s wild how the nation is spiralling downward. Let’s cut off immigration, except for H1B visas for business. Let’s cut education and help for children but encourage families to have more children. And how will these families pay for them with healthcare, food, and energy prices increasing? We’re building AI facilities and robots to take over jobs. More companies are laying people off to use robots and AI instead of people. In Trump’s rage against Democrats, he’s attacking blue cities and states. Yet blue cities and states provide a large portion of the nation’s economic drive. So he’s gutting the nation of its economic power while trying to attract and encourage manufacturing. But who will have money to buy anything with employment falling?

Trump’s policies are already killing our local economy in southern Oregon. We depend on tourism, education, some beer and winemaking, and healthcare. Those are our largest revenue streams.

Last year, the Trump Regime cut funding for public transportation. Just like that, bus service fell to severely cut levels, affecting students, the poor, elderly, and remote.

SNAP and food assistance programs were cut, affecting the food-insecure, lower incomes, and homeless.

As costs rise for running a city and repairing things, the city is levying more fees on its citizens. That strains people’s spending and savings and cuts into discretionary spending. That results in less people spending on the local economy, with less tax money flowing to the city. See how that works? The city doesn’t.

Meanwhile, parks and rec want to open more parks. This is even though the city’s structural debt is blowing up. Parks and rec already cut their headcount, resulting less park maintenance, and its shows. Their solution is to build more parks. Build more bike trails. That’ll bring in people, they think.

Really, man, they are not paying attention.

Our local college is Southern Oregon University. SOU. They’ve responded to a continuing and growing cash flow problem by cutting programs, raising tuition, and reducing staff, including professors. With funding assistance from the Trump Regime falling, they’re facing a dire future.

The Oregon Shakespeare Festival is our big annual draw. They’ve seen reduced attendance for the last ten years. First, drought, hot temperatures, wildfires, and wildfire smoke pushed tourism down. Then COVID pushed tourism down. Now the Trump regime, with its open hostility towards foreigners, is pushing tourism down. A festival and region dependent on tourism will fall as tourism falls.

Finally, the local hospital announced cutbacks. This used to be the Ashland Community Hospital, but then it was bought by Asante. It has announced it’s closing its beds and surgical center. Just going to be some limited services. We’ll need to trek down the road to another hospital for assistance. But bus services have been cut. How are the poor and needy going to get there?

We’re being gouged and hollowed out in so many ways. This is just my state, my region. How much of this is being repeated across the United States? We know from news reports of growing corporate layoffs and flat employment growth. News reports inform us of meat packing facilities shutting down. Trump cuts through DOGE gutted research funding for universities, including cancer and other medical research. His policies also reduced foreign student enrollment.

As this downward spiral continues, the delta between haves and have nots in the United States will grow with the population of the have nots increasing. We’re leaning toward being a nation of underemployed, uneducated, unmotivated individuals. Our robot-run factories will pump out goods destined for foreign buyers on foreign shores.

Yes, I’m pessimistic about our nation’s future under Trump and the GOP but I’m not the only one. Meanwhile, a Yougov poll shows that while 40% of respondents think Trump will be judged as a “poor” president, 18% believe that he’ll be remembered as “outstanding”.

I guess those 18% are the haves, or perhaps have-nots who have not met their FAFO moment.

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Fridaz Theme Music

It’s a sighing kind of day. Sunshine is spare as rain falls and gray clouds swallow the valley. 46 F now, we’re almost at our high. Yes, good to have some rain. But not so good for my spirit today, Frida, December 5, 2025. On the plus side of things, Wordle, Connections, and the Spelling Bee were all easy. So I have that going for me.

Mom and sis are again having issues. These are also adjustment things. Relates to how things used to be done when Mom and Frank lived together and Frank ran Mom’s errands. Sam’s Club was being used as Mom’s pharmacy. That was cost-effective and convenient for them. Sam’s Club was just less than ten minutes away, an easy drive. Frank enjoyed going through, picking up the prescriptions, doing some shopping, getting gas. Sam’s Club is nowhere near sis’s house. Going through is an hour plus investment of time and effort deeply affected by traffic and weather. Sis asked Mom to change her pharmacy to CVS because it’s just a few minutes away. Mom said she called the Sam’s Club and told them. No, Mom needs to call her doctor and tell them. She says she did. They told another sister that Mom’s message couldn’t be understood. Sis asked Mom to call them again. Mom said, no, she’s only allowed to call the doctor once a day. WTF? So yeah, confusion, frustrations, and stress are rising. Doesn’t help sis that she’s working this week so much of this is being conducted via phone calls and text messages while she’s at work. It’ll pass. Hopefully that’ll happen soon, and without much bloodshed. This sort of reminds me of the novel, Corrections.

Today’s music is dedicated to Trump and his enablers. After news reading that encouraged headshaking, groaning, growling, and sighs, The Neurons put Linda Ronstadt in the morning mental music stream with her cover of “You’re No Good”.

My wife raised this issue today: why didn’t the Trump Regime pick up those two survivors of the boat attack and question them for intelligence and information? Answer: because it’s about killing and making a show, and not about truth, facts, facts. She continues to advocate for the guillotine. She believes drastic changes will be needed once Trump is gone, and the only way to emphasize that We the People are serious is to lop off a few heads. Mitch McConnell tops her list. Weird to hear this lifelong pacifist advocate cutting off heads but that’s where we’re at.

Coffee and I are making nice again. Time to get out and do other things. Hope peace and grace light your day for a bit. Here I go, into the rain. Cheers

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Eavesdropping

I’m busy typing at the coffee shop but the conversation going on with the newcomers to my left pluck me out of my fiction and into the real world.

The woman was catching up with her father. So I gathered because she asked, “What do you drink, Dad?”

“Black coffee.”

“Cream? Do you want a little cream?”

“No, black.”

They sat and talked. Her healthcare premiums were going up. That’d forced her to change insurance coverage, reducing it to reduce her monthly costs. That meant getting less insurance. Her deductible would now be $9,000 for her. Only her. Her monthly payment now would be $448 a month. She discussed the notices she’d received about her reduced subsidy now dictated by the Big Beautiful Bill.

Dad commiserated. Mentioned, you’re like one of those on television, facing tough choices because of the new bill. Lamenting that the legislators won’t take it up.

Then she said, “Thank God I’m healthy.”

I bit my tongue. Wondered about their politics. Shrugged.

This is where we’re at.  

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Wenzdaz Wandering Political Thoughts 2

We are so polarized in the United States in the second decade of the 2000s.

Yeah, that’s not news.

Last election for the POTUS in 2024, we had those on the right screaming about President Biden’s sleeping. They declared him feeble. ‘They’, egged on by Donald Trump and JD Vance, raged about President Biden’s enfeebled state. In their eyes, he was too old, too tired. And who should replace that enfeebled, tired president, the one called Sleepy Joe by Donald J Trump?

Why Donald J. Trump, of course! A year younger but so much more energetic, they declared. Despite his haggard appearance. Despite the photos of him sleeping at his trial in 2024.

Trump is what we need, they cried. Despite his felony convictions. Despite his business failures. He tells it like it is! Despite his well-documented lies. Despite his hatred, and his use of slurs against people, especially women and the handicapped. Despite his three marriages and payments to a woman for sex.

They thought Trump would lower prices through tariffs. Reduce inflation! Bring back jobs! Increase the prestige, success, and conditions in the United States.

The rest of us thought this weird. Trump had already been POTUS. He’d not accomplished anything he promised. His biggest broken promises were not building the wall that Mexico would pay for. He’d been twice impeached. He instigated insurrection against the United States and tried to overturn the election results when he lost.

Trump didn’t replace the Affordable Care Act — Obamacare, he mocked it — as he promised. Trump never even rolled out a concept in four years plus.

Trump said he would ‘never golf’ or ‘take vacation’ because he’d be too busy working for the nation. Trump has since golfed more than any POTUS. He’s golfed about 25% of his time in office in 2025.

And Trump, Trump, is the only POTUS to have the government shutdown three times. His third government shutdown, the Trump Epstein Shutdown of 2025, is the longest on record.

Now Trump has established new records. Through Trump’s orders, 80 people, strangers to the United States, as we rarely know their names, or their records, or any evidence against them, have been murdered in international waters, a violation of U.S. and international law.

Through Trump, U.S. citizens are being turned against one another through his deployment of unneeded national guard and military units. He offers flimsy excuses and reasons, declaring that the places where he’s deploying them are burning, when there is no evidence at all of these things happening.

Through Trump, tourism and travel to the United States is cratering. Through Trump, prices are rising and affordability is falling.

Trump makes money on being POTUS. He pushes products with his name on them, like his Bible, his gold shoes, his gold cell phone. He’s destroying the White House, having it torn down, over the objections of We the People.

And weirdly, weirdly, through all of this, some part of the United States population declares that Trump represents the best of us.

The rest of us recoil in horror. We think Trump represents the worst of us.

Trump’s greed is not the best of the United States. His failed businesses are not the best of the United States. His lies, womanizing, and cheating are not the best of the United States. His lawlessness and childish mocking of other people are not the best of the United States. His ranting on Truth Social is not the best of the United States. His wanton disappearing people based on the color of their skin or their accents, without any due process, is not the best of the United States. His killing of citizens from other nations without due process is not the best of the United States. His persecution of political opponents is not the best of the United States. Nor is his greed, avarice, and shallow thinking the best of the United States.

Twisted and polarized. This is what we are. The real question for us is, where do we go from here, in 2025, as we near the end of just the first year of Trump’s second term?

Many of us are holding our breath as 2026 approaches. Because we do not know what Trump will do next. And given his lawlessness and the way he’s breaking our nation, chances are, whatever he does, it will not be good for anyone except Donald J. Trump.

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Twozdaz Wandering Thoughts

Starbucks hurt my feelings.

They spent capital convincing us that Starbucks cared about the community. More, they cared about people. They opened their doors to homeless folks. Come in and rest. Be safe, comfortable, warm, dry, cool. Charge your phones here! Use our restrooms! We care! They put out announcements telling us that they want people to come and stay, make it a place to meet, a place to be. And we believed them. We did.

As did the homeless. I’d see them trickle in each day, a regular group I came to know by name. I learned their preferred seating locations, treated them to food and/or drink from time to time, said hello, chatted about the hot dry days, the freezing fog, the traffic, dogs, etc. Chatted about life.

Then Starbucks swiveled. That campaign wasn’t reaping the benefits they’d hoped to get. Within days, the restroom doors were locked and coded. Had to ask for the number at the counter. The homeless were politely shooed out, police called if they resisted.

Then, though, oh, look at the numbers. Starbucks decided they needed to close the place they’d encouraged us to make a home away from home, a community center for everyone and anyone. It just wasn’t making enough money.

It feels like it’s a betrayal. It’s not. Just business as usual. And that’s the thing about corporations. It’s all about making money. Profits and losses.

It’s not about humanity. That’s just strategy. Don’t let them fool you into thinking otherwise.

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Mundaz Wandering Political Thoughts

I’ve read a number of recent pieces about the economy. They focus mostly on the confusion now seen in the U.S. economy. Why tariffs didn’t increase prices as much as expected. Why customers are so negative about the economy when the numbers aren’t bad. Why consumer spending remains up while consumer confidence is down.

Trump’s antics play much into their impressions. He’s broken trade agreements. Then, by leveling tariffs on everything in the name of national security, he’s shifted expectations. Prices are expected to increase due to tariffs. So are shortages due to tariffs and trade wars. These factors advance negative perceptions of what’s to come. Paul Krugman refers to this as vibecessions. These are vibes that a recession is coming, that the economy is not really doing well.

Well, for one, there’s been some surprise in the tariffs. The effective rate has turned out to be much lower than the declared rates. Part of this is because most economists expect Trump’s tariffs to be declared illegal and withdrawn. They suspect companies are eating much of the tariff costs for the short term so they won’t lose customers. This makes sense, if they expect the tariffs to be short-lived. It also makes sense if you compare the cost of finding and luring new customers to your business compared to the cost of keeping them. Getting new customers is much harder and more expensive. Loyalty, once broached, is very expensive. Then, when the tariffs are withdrawn, companies can, as necessary raise prices under other pretenses.

As for employment and unemployment, economists suggest this is because of uncertainty with the economy. Part of this is due not just to reporting confusion (more on that below), but because of the economic activity being generated by cryptocurrencies and AI developments. Both are areas where vast investments are being made. Both are relatively new. Their actual impact on the economy is uncertain.

This is especially true with AI. Artificial Intelligence. It’s here, but meaningful impact from using artificial intelligence in business to increase productivity and profits is slow to emerge. Meanwhile, huge centers are being built to support AI. These are expensive centers. Their need for electricity will drive up energy costs if they’re not countered by the construction of new energy sources. The Trump Regime’s deliberate decisions to cut funds to build solar and wind farms to generate more electricity puts the nation way behind planning and building new power sources.

Additionally, with so many huge AI centers being built, there will be some which don’t successfully compete and then fail. Think back if you can to when personal computers came onto the scene. So many businesses sprang up to build computers to fill this new need. Likewise, look at the airline industry when commercial airline travel was growing, and how many airlines sprang up and then either got bought up or shut down and faded away. Same with automobile manufacturing. Video renting. Streaming services. Malls. Craft beers and micro breweries. Each advance is littered with the remains of failures.

Plus, there is some fallout that’s going to grow because of provisions in the Big Beautiful Bill. What it will do to healthcare costs aren’t clear. Premiums for many seem to be climbing. How this load on their spending patterns hasn’t been clearly demonstrated. Likewise, cuts to SNAP, school systems, college enrollment, are still to be expected. As Federal funds don’t make it to the state level, state funding doesn’t reach local levels, affecting the economy at multiple levels. Then, too, there is the declining tourism, especially from foreign locations. It’s affecting state economies who depend on tourism, but how deeply will they be affected is the looming question.

Additionally, I think many consumers might be like my wife and me. In my house, we made many purchases with the expectations that the economic crap is going to encounter the economic fan, so buy now, while prices aren’t too bad, while the stuff is available, while we can. Basically, it’s spend more now because we can’t buy later. We deliberately stockpiled things we regularly use, like coffee and canned and processed foods from other countries. We do replenish as we can now, using the same rational.

Beyond those things, we know that Trump is a liar. We’ve also noticed that those surrogates in Trump’s Regime who speak out in public are liars. Not just liars but do everything possible to prop Trump and all things Trump up and light it up in the best possible light. As Trump via DOGE slashed through the government, he broke many things. Among them is the reporting mechanism for several economic indicators. He flat removed people who gave truthful numbers, such as the BLS. That burned him, so he burned them. That’s just the things that came out in public. What’s going on behind in the dark can only be guessed out.

That leaves us confused. Can we trust Trump and the numbers his administration releases? Fuck no. Only fools and sycophants believe those numbers. With that uncertainty, businesses struggle to make any long-term plans, because reality might catch up any day now.

Trump thinks he can keep up his numbers game and lies. We know that’s not true; we see prices rising, causing the affordability issues we’re now facing.

We also have Trump’s personal history. That history shows that Trump’s lies are always exposed. He lied about his accomplishments, his wealth, his businesses, and his prospects. Each time, those were exposed. He was taken to court. Convicted. Filed for bankruptcies to escape his mistakes. Cheated on taxes. Stole money from charities he or his family set up. Used word games and sleight of hand and secrecy to build himself up. But it all catches up to him. Right now, we’re waiting to see what the Epstein files show who he and what he’s done. Trump has been fighting like hell to keep that from happening.

So that’s the thing, for me. Beyond the numbers, there is a simple truth: Trump is a failure who lives behind a curtain of deception. But that curtain keeps getting torn open. When it does this time, it’s going to be a freaking mess.

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Mundaz Wandering Political Thoughts

The net speaks!

Some samples from the net showing reactions to Dizzy Donny’s regime and their hypocrisy and latest failures.

Tone deaf and ignorant, screaming like a lost and bewildered toddler. That’s Trump.

MAGAland is an alter reality wealthy with hypocrisy.

More FAFO for your consideration.

Honesty. Integrity. Principles. Intelligence. Senator Kelly has all four. Cadet Bonespurs and his regime have none of them.

The cracks in Trump’s altered reality grow. The truth emerges. Still, some will refuse to see it, hear it, learn it, know it.

An effective and creative protest.

Lesson still not learned by some.

Lesson learned…again…? Maybe.

Check back in a few years.
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Mundaz Theme Music

We’re Gloomsville today, Munda, November 24, 2025. Fog is squatting on us with a chilly, gray ambiance. Sunshine took a look and said, “Pass,” for the morning. Warmer today than yesterday, 44 F, we’re hoping to plumb 60. Such a winter feel soaks the air that I wouldn’t be surprised if Frosty the Snowman strutted down past my house.

Yet this all feels like many childhood Thanksgivings in the Pittsburgh area where I spent my elementary and junior high school years. We’d be released from school for the holiday and rush into this stuff, noses red and running above our grinning mouths. Eyes sparkling, we’d ask one another, “What do you want to do?” Because we were free! And also because we knew good food was coming. Yes, some restrictions would also rise up about how to behave and dress for the good times as the larger mass of family, the ones we only saw a few times a year, all came together. Wish I could recover some of that youthful hopefulness and energy but the weight of too many events in too many years tamps it down tight. All that remains are reflections.

Sunda was spent celebrating another friend’s 78th. We treated them to dinner and then retired to their home for a few hours of Mexican Train, because that’s what she wanted to do. Phone calls of others interrupted out time, but that induced smiles instead of resentment. Good to know she was well thought of by so many friends and relatives that they took time to call.

My post today is late as it was our turn for our monthly Food & Friends deliveries. A smaller list this time. We wondered about the absentees and wished them the best. Then my wife suggested breakfast out somewhere. Although I’d eaten breakfast, I agreed because I know this as one of her favorite things to do. I’m still cautious and mindful about what I consume, eating in moderation and then monitoring my bod for problems.

Today’s song is “Man in A Box”. This is a 1991 grunge song by Alice in Chains. It’s a song about censorship and government restrictions, and was inspired by the songwriter learning how veal was produced via calves kept in cages. Later interviews, band members said that the song’s inspiration was derived from how the media worked in conjunction with the government to control the story. We’re all familiar with that, aren’t we. So, as I was reading the news this morning, The Neurons came up with this song.

I last played this in July of 2024, when we were still hopeful that people would Vote Blue. Not enough did. “The economy,” they cried. Now look where we’re at.

There was cause for some show and victory celebrations today. That would be the dismissal of the Comey and James prosecutions because the prosecutor was not lawfully appointed. I suspect that this will be challenged and end up at the Roberts Court. Odds there probably favor the Trump Regime. I write that because I don’t think the Roberts Court is overly invested in law, precedence, or the Constitution. The majority are more about right-wing ideology.

Next food for musing came from news about a new investigation.

Pentagon Launches Investigation into Senator Mark Kelly over Video Urging Troops to Defy ‘Illegal’ Orders

This is all about the video released the other day that urged military members not to obey illegal orders, reminding them that they swore an oath to the Constitution. I’m retired military; I fully understand what was in that video. I suspect Senator Kelly is like me and probably laughed, saying, “Bring it on!” This advice is continuously given to military members. Ain’t nothing new. That it’s a military veteran and senator, and Democrat giving that advice, along with other Democrats and veterans doesn’t change that it’s anything new or unique. It’s just timely, needed advice, given the Trump Regime’s propensity for lying, ignoring the law, and attacking people and encouraging violence against others based on political stances. We always address following and obey lawful orders, as called out in the Uniform Code of Military Justice, or UCMJ. We learn that in initial training sessions and it’s reinforced multiple times in training sessions while in the military. It’s a serious matter, and that’s how we treat it.

Peace and grace ain’t here yet but I still light a candle in the window. Meanwhile, coffee up and carry on, or if you’re not part of coffee nation, whatever bevie works for you. Here we go again, once more into the foggy sunny windy chilly warming autumn winter day. Cheers

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Fridaz Wandering Thoughts

Mom and sis are coping and adjusting, per usual. Mom is an interesting case. When she’s doing well, she’s happy on her own. When she’s doing poorly, she gets crabby and wants visitors. But her crabbiness repels people, so they stay away. Not a good dynamic.

So many things must be tended for Mom. The emptying and cleaning of her house, of course, and then putting it on the market. Those are expected, straightforward, but work. The matters causing the most headaches and frustrations are these modern matters. Changing phone plans because Mom’s phone was on Frank’s plan. Canceling her internet and cable. Those things were done online, through passwords and account numbers and usernames and things like that. Mom has it written down but it’s all been changed so many times because they changed systems or the passwords expired, or it didn’t work for God knows why, as Mom would say.

Then there are the prescription drugs. Sam’s Club is Mom’s pharmacy. Frank was her delivery system. Now sis is her delivery system, but sis doesn’t have the time to make regular runs like Frank did. These things can be delivered but the co-pay must be paid for. Does Mom have a credit card on file? Yes, she does, she says, no, you don’t, the pharmacy replies. Back and forth they go, driving sis insane.

It all makes me think. Mom is but twenty years older than me, and the way my health is trending…LOL. I think, I must be better prepared. Sure, passwords are written down and secured but they must be found by whoever is taking care of me at that point.

Maybe it’ll be AI or a bot assisting me by that point. A Medibot. Watching AI and bots in action at this stage, though, I’m not reassured. Maybe, maybe, they’ll have it worked out in twenty years.

Time will tell. Always does, doesn’t it?

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