Category: health

Monday’s Theme Music

Mood: unenthusiastic

Monday came in for me like a snail runnin’ the hundred meters. It’s October 16, 2023.

53 F now in Ashlandia, where the wine is local and the Pinot Noir is pretty damn good. An unrelenting, unhappy wind is assailing us under a dull gray sky. Rain is due. Fall is assuming its familiar form. Leaves changed color and now they’re dropping off trees, piling up again curbs and in yards, and zipping past windows on a zephyr motor.

Birthdays are pending. Cards and gifts must be purchased and sent. October is our family’s heaviest birthday month, with one past and eight due.

Mom’s birthday is one of them. I’m not sure what to get her. Sitting and conversing at Empty Bowls on Friday, someone mentioned something. I said, “Maybe I should get that for Mom for her birthday.”

Beside me, my wife brightned. “That’s a great idea.”

Neither can remember what ‘it’ was. We’re still working on pulling it out of memory. Sometimes it takes two minds to remember things. LOL.

Still sick. Stayed in from writing yesterday. Mostly read and napped, watched some NFL football.

Sore throat is gone; yea. Energy, though, is really tanked. Like someone siphoned it away. Headache was there and ears were hurting this morning. But I drank coffee to kick start my energy. Surprise, the head and ear pains fled. So hurray for coffee, once again.

Locking into my mood, The Neurons have positioned “Ridin’ the Storm Out” by REO Speedwagon into the morning mental music stream (Trademark ignored). The 1981 song emerged when I was stationed with the Air Force on Okinawa, Japan.

Okinawa is a narrow island and subject to typhoons/tropical cyclones. These were often endured with ‘Phoon Parties’. You tape over and board over the windows with what you can find. Then you raid the booze store on base and the Commissary to buy provisions. While the aircraft were evacuated, we prepared to survive a few days, possibly without electricity.

My wife and I were fortunate in our first three years. We had a tiny off-base apartment in a tiny apartment building. The landlords lived on the bottom floor, and a dozen US couples lived in the apartments. During a ‘phoon, we could visit each other via the inside hallways, so we’d play games like Uno, or Trivial Pursuit, or visit to chat and borrows stuff.

Time to light this Monday. Stay pos, be strong, and keep well. Here’s the music. More coffee, stat. Cheers

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Sunday’s Theme Music

Mood: unenthusiastic

Sunday, 10/15/2023. 66 F now, 74 F later, sunny, bluish and grayish sky with some bleak, skulking clouds, blustery.

Based on symptoms and energy level, I apparently have a cold, which is shorting my energy. Guess it’s a cold: tired, scratchy eyes. Headache. Sore throat. Some sinus congestion. Good appetite, though. Sounds like a cold, doesn’t it?

Yes, it could be something else. This all started last week, on Wednesday. I tested negative for COVID yesterday.

In honor of my physical condition, The Neurons are playing the 1977 10cc song, “You’ve Got A Cold”, carrying it on in the afternoon after starting it in my morning mental music stream (Trademark strained). They may have tapped into something, right?

Stay positive and be strong. Here’s the video. Cheers

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Sunday’s Theme Music

Mood: mixed

It’s a mixed tape day for me and my moods on Sunday, September 24, 2023. Our air has gotten worse in Ashlandia, where the day is somber and the streets are quiet. Awakening heavily congested, with a mild smoky odor in the air, I feel like I’m not far from a roaring fireplace where WH documents are being burned ala Mark Meadows. I crank on the air filter.

Being congested brought the usual interrogation in my head. What is the cause behind the congestion? Potential causes are wildfire smoke, cold, flu, COVID, asthma, other. I washed my nasal passages with a saline solution made for that purpose, blew my nose several times, and endured several sneezing bouts. That’s all ended. None was overly bad; the wonder about the cause is more of a problem.

The smoke is worse today. Although it’s still only ‘unhealthy’ by air quality standards, psychologically, we’ve moved into the deep ‘this sucks’ stage. It does seem to be thinning now; the mountains are looking less opaque and blue. Rain is expected today. It rained last night, though, and didn’t reduce the smoke. Time to mask up again.

Autumn is asserting control of the our regions weather. Smoke and clouds weaken the sun’s glory, rendering the sky a bland white mildewing with gray. Temperature is 63 F under ‘haze’. High temperature of 71 F has been put out there for us. A few trees are beginning to transition. Yellows and reds are streaking along a few branches.

I’m generally in favor of fall, or autumn as most of the world calls it. Lower temperatures and less smoke are associated with Ashlandia’s fall. Fall is also home to Thanksgiving, one of my favorite holidays due to the work Mom put into it when I was young and living with her. She prepared all the dishes, doing so with pride and diligence, delivering wonderful roasted turkey with all the works dinners.

Today’s music selection foisted on my by the neurons came out about thirty years ago. “Acquiesce” by Oasis is rattling around the morning mental music stream (Trademark screwed up). I think a dream inspired Der Neurons to play the song for me. The dream was a long, convoluted piece about being forceful but getting lost. One line of song lyrics is, “I don’t know how to wake the things that sleep inside.” I was instead thinking, what’s going on in me? Something feels like it’s been awakened. I can see how Les Neurons put all that together and came up with “Acquiesce”

Stay pos, be strong, and work it like you own it. I’ve had a few drams of black brew, and now I’m feeling fiesty. Here comes the music. Time to rock on. Cheers

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Saturday’s Theme Music

Mood: moody

My mood is sometimes up today, eager to get on with things. But I look outside. Smoke from wildfires filled our air overnight. A check of the indexes verify that we’ve gone into the unhealthy range. I can guess that; the light gray and white smoke obliterates views of the trees and mountains. Visibility is truncated at a few hundred yards. The smell, mildly chemical in this round, reminiscent of burning plastic, irritates my nostrils and eyes. My sinuses clog and spirits droop. I was planning to engage the yard with some cutting implements. That probably won’t happen with this smoke. Yes, I can make like a bandit, don a mask and get it done, but it’s not a critical task.

So begins Saturday, September 23, 2023.

Beyond the smoke, it’s 56 F outside, with a chance it’ll reach 76 F outside today. I’m doubtful about that, given the smoke layer blanketing it. The smoke keeps the sun out and chills the air. Sunshine is reaching the house’s backside, which faces the east.

Whenever smoke spills into the valley, like most, I search for the source. We especially worry that a new, closer fire has started. None appears on the map. With the lack of a woody smell to it, I suspected it’s a wind shift. Besides, we’ve not be warned by any government entity to get ready to pack up and go.

The smoke is snaking to us from the southwest, indicative of the California fires. This screenshot is a product of the Western Fire Chiefs Association website. Ashland, where I am, is directly north of the Happy Camp Complex.

My sister, L, is making a good recovery from her cancer surgery, but it’s early days. She received the flowers and expressed delight with them and the message. Fingers remain in the crossed position.

The Neurons are feeding the morning mental music stream (Trademark bogus) with music by Talking Heads and David Byrne. Today I’m hearing “What A Day That Was”. This song’s spirited beat and sound, and the stories conveyed, bolster my energy and optimism. The Neurons undoubtably chose this tune because of my reflections back on my nephew’s wedding last Saturday. Such a happy mood prevailed, bathing us with positive energy. What a day that was.

Stay pos, be strong, and carpe diem. I’ve carped the coffee; half a cup of the black sustaining beverage has been reduced. Here’s the tune. Hey ho, let’s go.

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Friday’s Theme Music

Mood: hopeful

We’ve begun streaming daylight. It’s Friday in Ashlandia, where the winds are kicking the trees around and the sun is acting tired, September 22, 2023. The cats are like, “Who turned the wind on? Find them and turn it off or kill them.” It’ll be 79 F today, although we’re at 59F now. First day of fall, according to the net, so you know it’s true. No leaves have revealed their autumn colors in my realm yet.

Brekkie is made and being consumed, and the coffee is ready, waiting for its turn. My hot water has been drunk. I’ve been drinking hot water first AM thing since I was about nineteen years old. We acquired the habit because of the Edgar Cayce readings. We were big fans. Still are.

First, an update to my sister’s cancer surgery. Removing her rectum took three hours and was successful but painful. She’s in hospital now. Was on morphine yesterday for the pain. I imagine she is on something today. She has eaten oatlmeal and French toast for breakfast. Our new family mantra is no chemo and reversed by November. She’ll be in the hospital for a week. The clock has begun.

The phone rang at 6:45 AM. My wife was up, getting ready for her exercise class but Tucker and I were purring in bed, and halfway spilled into sleep. Realizing the time, my parents’ health and age, my sister’s surgery, and other matters, I rolled out of bed and raced for the phone. Point of order, we don’t have a phone in the bedroom. I keep my cell in the office, and we still have standard cordless phones running on VOIP. I’ve had that since 2008. That’s what was ringing

So I ran down the hall. Two rings had finished. After four rings, it goes to voicemail so I needed to get there before the fourth ring ended.

But my wife had grabbed the office phone. I heard her answer and veered that way. As I went in, my wife said, “Here he is,” and put the phone toward me. I was trying to read her face when she said, “It’s the flower people.”

Relief and confusion. My wife and I ordered flowers yesterday for my sister to be delivered today. I had my sister’s phone number wrong. Extra digit. I took care of it and went back to Tucker. We snooze well together.

Today’s song is “Fix You” by Coldplay. You know, because it’s about trying to mend others who are sick or hurt. So, I pulled it up for my sister and all those others suffering diseases like cancer, or injuries, or whatever problem, mental, emotional, physical. I wish I had the power to fix others. Instead, I try to send positive energy to them, zapping them like it’s an extremely accurate healing ray.

So here is Coldplay, with guests Billie Eilish and Finneas. Stay pos, be strong, endure, and progress. The coffee has been tested, and the results are exemplary. Time to stream the day. Cheers

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Thursday’s Theme Music

Mood: cheery

Back home from the trip east to visit family, and now it’s morning. Turn up the daylight. Fill the sky with blue. More. Now, some sun heat, please. Right now, Ashlandia — where the crows are chippy and the streets are under repair — is 51 F, up from the overnight low of 42 F. The cats are happy with this weather, heading outside to sleep, groom, and puzzle out the ways of the world. The weather is going to try to slap 70 F today but rain is pretending to be in the picture, at least in the weather seers’ minds. Gotta have clouds for that, I believe, so I’ll be monitoring the horizons.

Thinking about the weather had The Neurons bring up “Some Might Say” by Oasis (1996) into the morning mental music stream (Trademark fiction). Those first lines are something like, “Some might say sunshine follows thunder, go tell it to the man who cannot shine.” I should look the lyrics up but I’m lazy. I’m sure my dreams were part of the catalyst for The Neuron’s choices; as I thought about what they meant, I thought, “Some might say that these are good dreams.” But also, “Some might say that they’re meaningless products of neurons playing.

My sister went into surgery this morning and had her rectum removed as part of a cancer scare. It’s the beginning of a long road for her. Now recovery begins as analysis and monitoring for cancer continues. She’ll be in the hospital for a week and then bedrest at home for two weeks, and she’ll be wearing a bag, which really bothers her. That’s the plan. Many are stepping up to help her. My other sister, who is her big sister but my little sister, stayed the night with her in sister’s hospital room, along with a few others. They sang “Hey Jude” to her before she went into surgery this morning. We’re ready to send flowers but we need a room number first! That won’t be assigned until she’s out of recovery.

Got many things to do regarding house and writing, so I’m cutting this short. Sweeping floors — hasn’t been done in over a week, you know — and airing the tires in the cars, things like that, along with some small yard jobs. Then revising, yeah? Yeah.

Coffee has been consumed so I’m feeling it. Stay pos, be strong, and help others if you can. Here’s the bebop. Cheers

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Saturday’s Wandering Thoughts

Had a good night sleep and woke up refreshed. Ate well, had some coffee, but I feel tired.

So the question springs up, what makes that happen? Well, I guess it’s the stress of planning trips, making reservations, and taking care of multiple things — even writing — which amounts to being simultaneously pulled in several directions; picture my wrists and ankles being chained to horses going in four directions.

I’ll breathe deep, stay calm, and carry on. Just another insight into how this vessel of mine works these days.

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Monday’s Wandering Thoughts

So many products proclaim as part of their instructions, “For Best Results”. But experienced folks among us realize that’s a generality. Sometimes the ‘Best Results’ aren’t so kind for us. As you age and things change, so does your expectations for ‘Best Results’.

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Friday’s Wandering Thoughts

He told his friends, “With all the recent smoke, I’ve added some things to my morning routine. Now I spray each nostril with saline spray, and then put eye drops in. I can’t help myself from thinking when I do, is this the smoke, or getting old, or functions and tissue breaking down?”

His friends replied in unison, “Yes.”

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Monday’s Wandering Thoughts

First you must learn how the human body works in general, and what’s expected of it. Then you learn what your body can do, and its exceptions and variations. Then you’re often forced to understand how the body of those you love and support works differently. Few of us have a body that doesn’t come with quirks that split us away from being ‘average’, which becomes specially true as you age, because it changes again. What you could once do or eat is suddenly — and sometimes, dramatically — different.

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