Had a good night sleep and woke up refreshed. Ate well, had some coffee, but I feel tired.
So the question springs up, what makes that happen? Well, I guess it’s the stress of planning trips, making reservations, and taking care of multiple things — even writing — which amounts to being simultaneously pulled in several directions; picture my wrists and ankles being chained to horses going in four directions.
I’ll breathe deep, stay calm, and carry on. Just another insight into how this vessel of mine works these days.
So many products proclaim as part of their instructions, “For Best Results”. But experienced folks among us realize that’s a generality. Sometimes the ‘Best Results’ aren’t so kind for us. As you age and things change, so does your expectations for ‘Best Results’.
He told his friends, “With all the recent smoke, I’ve added some things to my morning routine. Now I spray each nostril with saline spray, and then put eye drops in. I can’t help myself from thinking when I do, is this the smoke, or getting old, or functions and tissue breaking down?”
First you must learn how the human body works in general, and what’s expected of it. Then you learn what your body can do, and its exceptions and variations. Then you’re often forced to understand how the body of those you love and support works differently. Few of us have a body that doesn’t come with quirks that split us away from being ‘average’, which becomes specially true as you age, because it changes again. What you could once do or eat is suddenly — and sometimes, dramatically — different.
Tinted by smoke, the sun was a tangerine as noon rolled up. A short man walked through the warming, stifling day. Someone caught in middle age’s trenches, hard-edged in his slenderness, pale as a grub, bald as a newborn, walking fast. Unbelievable sight in this nasty air. White-grey ash collected on surfaces, dulling car polish, stinging nostrils with high magnitude burnt-wood flavors, usually encouraging tears, runny noses, sniffing, coughing.
But this guy walked down the sidewalk like the town’s proud owner, the only one out there, protected by sandals, a white tee-shirt, and light blue denim jeans. He also sucked on a cigarette and blew out his own smoke.
One of the strangest aspects of life in the United States that I’ve been reading about recently is that a growing segment of men aren’t wiping their asses after doing their business. Or they’re claiming that they’re not. Yes, it’s a strange thing to write about — a strange thing to think about — but it’s out there.
Let’s ponder what’s going on for a minute. Men consciously and deliberately decide, “I’m not going to wipe my rear. Or, “I’m going to tell others I don’t.”
Strange, strange, strange image to cultivate.
But their reasoning is that wiping your ass will make you gay. This is something that they say they claim. Bizarre. Seriously, WTF is wrong with them? Have they lost their minds?
Don’t believe me, then do a search. Go on Reddit. Read the complaints. The insanity is out there, and it’s documented.
Most of us view ourselves as younger than we are. Just a trick of psychology. I can see, then, how disturbing using a cane or walker because you’re now elderly and need it can severely disrupt your self-image.
I blinked, and it’s Sunday once again. Seems like it was Sunday just last week. Ever get tired of that routine? Maybe we should expand the names of the days of the week. The government could have a big auction. Proceeds would go to education, homelessness programs, Medicare, and Medicaid. So we could have Appleday, IBMday, Floday (sponsored by Progressive Insurance), Fordday, MCUday, Primeday, etc. It’d be odd at first, sure, but we would adjust. They would earn the rights for a quarter. That way, things could be seasonal, or used for movie promotions. Sunday could be Barbieday.
Today is August 13, 2023. 77 F and climbing. Gonna be a hot one. Like seven inches from the midday sun. 103 is expected.
The Neurons stirred “Head Over Heels” by Tears for Fears (1985) into the morning mental music stream (Trademark hot). The CD that song was on was Songs from the Big Chair and was part of my long-distance rotation while going on temporary duty assignments in ’85, when I was stationed in South Carolina. I’m not surprised Les Neurons plucked this song out of memory, as I was head over heels in dreams last night. Nothing particularly interesting. Mostly anxiety dream varieties. That’s what’s been dominating.
Smoke entered the valley last night so it was shut the windows, keep them closed, and stayed inside. Air Quality Index entered the Moderate zone. I smelled and felt it, though, eyes tearing up and drying up, nose developing a drip, throat growing sore. Amazingly quick period before that all happened. I suspect that it’s a COVID leftover from last year’s bout. Never used to be like this for me. Of course, it might be just aging.
While still mesmerized by Hawaii’s disaster, news in the state today is about the increase of cougar sightings. The article pointed out that the cougar population has grown to 6,000, and that the growth of security cameras in houses and increased trail cams has increased our awareness of them. We have almost daily stories of them here in Ashlandia, where the people are worried, and pets are kept in sight.
Time to kick off this Oppenheimerday. Stay pos and be strong. Remember to love yourself a little. Nothing freaky, okay? Coffee? Mine is black and hot, without sugar, thanks. French roast.
Monday found me helping my wife deliver food to elderly, incapacitated, and disabled people, part of a community effort. Someone does it everyday Monday through Friday. Meals are provided for weekends and holidays on request as part of the system.
We were delivering six frozen meals to a new person on the route. We were instructed to call him first, to let him know we were on the way. He came out of his house as we pulled into his driveway. Obese, on oxygen, in a wheelchair, he looked about fifty years old, at least ten years younger than me.
Sad and shocked, I wondered about the circumstances of luck, genetics, work, and habits that brought the guy to that point. Most of life seems like a lottery, and the health lottery seems like the cruelest and most random of all.
He read an abstract about the effects of chewing gum on mood and concentration, and then perused a paper. The abstract stated, “Recent evidence has indicated that chewing gum can enhance attention, as well as promoting well-being and work performance.”
Well, he could use all of that! He immediately went out and purchased several packs of different gums for his own experiment. One immediate finding was that gum prices have skyrocketed since he last purchased gum. But if it helped his attention span, well-being, and performance, it would be worth it.
Michael Seidel, writer 