Category: health

Friday’s Wandering Thoughts

I had a medical appointment the other day. Met with a PA about my upcoming surgery. We had a good time with the young guy. My wife had helped host a birthday party for her Y exercise class instructor and brought home some goodies, so we were on a sugar high, cracking jokes at him. He, for his part, confessed that he wanted another cup of coffee and shared a story about how he’d once unwittingly consumed the ‘half caf’ that his parents brew.

Part of the directions to me for my appointment was to bring all my medications.

I ignored that directive. My PCP is with Asante; my surgeon is independent but working with me through Providence. Both use Mychart to track me and communicate. My medical prescriptions are in those records.

I’ll tell you, I like Mychart. I go in there whenever I want to check on my history or look at what’s upcoming. It’s a significant improvement on filing a billion pieces of paperwork like we used to do in the military.

Number two with not taking my meds with me, I’d filled out a paper questionnaire at my first appointment. That’s what folks call a ‘hard copy’. I was required to list my medications on it.

I figured my meds were pretty covered. If their systems were having trouble tracking them, we have much larger problems, Hal.

Of course, my med list contains two items: Flomax and Amlodipine. Many men over fifty are on Flomax for prostate gland issues. That includes me. People experiencing hypertension are often prescribed Amlodipine, and I fall in that Venn diagram.

I know of patients who have a complex array of prescriptions. Like Mom. Even after helping her sort her medicines, pain killers, and aids several times, I don’t know how many she has. I’d guess over twenty. They help with her pain, breathing, sleeping, bowel movements, lungs, heart, digestion, blood circulation, side effects of the drugs, and side effects of the side effects of the drugs. She’s in network but it’s a couple networks.

If you’re seriously developing us bots and AI, I think a smart app to help track drugs for people and the healthcare industry needs a hand.

I suspect this medication business is going to get increasingly complex. We’ll need whatever help we can to manage it. I know Mom would certainly appreciate a bot that tracks her pills and tells her when to take what. Given the potential for mixing drugs that don’t get along, I’d like that for her, too.

One thing about my appointment the other day that I noticed was that my PA never brought up my information on the terminal in the examining room, and he barely glanced at the stuff I’d filled out. Nope, instead, he had a small fan of paperwork that he consulted.

The change from paper to computer is underway but it’s gonna be a long haul.

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The Writing Moment

Had one of those Eureka moments while lathering up and rinsing off in the shower. Been working on “Gravity’s Emotions”. Knew I was almost at the end, coming up on a climatic scene. Put all the elements in place but didn’t know how it was going to go off. Then, boom, there it is.

Like to get this draft finished before my surgery next week. I’m expected to be on my back with my foot elevated for several days. Feel like I’m going to go through writing withdrawal.

That’s life.

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Wednesday’s Theme Music

Mood: Funkawetday

It’s Wed-nesday, which originally meant wedding day. People of another age and era ‘wedded’ when the signs were most auspicious for success. That included planting crops, starting a new endeavor or business, starting a new journey, etc. But so many people waited for this day to be declared so they could wed that it became known as Wed-day. The ‘nes’ aspect was added in as adjustments between different dialects, cultures, and eras. True story which I just made up.

It’s October 23, 2024. You know what that means. That’s right, it’s almost time to set our clocks back in ‘Merica. No, I’m not making a clever reference about the election; we are not going back.

It’s cloudy, rainy, chilly. Autumn has thrown its full effects at us. Some of the foliage is wonderfully bright with sizzling scarlets and other red shades to brilliant lime greens and golds. Also spotted pumpkin-hued leaves on a tree. That tree was thinking outside of the bark. But alas, some trees have already dropped their splendor. Brown, curling leaves hang limply, drifting off when the right wing pulls them with a whisper.

45 F right now, we’re almost at our high of 49 F.

I’ll take that rain, though. Fill the reservoirs and cisterns. Replenish water tables. Ease us out of the drought. It’s needed.

Busy day. The centerpiece is a pre-op appointment for my foot issue. The office didn’t co-ordinate with me, which irritates me, but that’s more first world blues, innit? So I’m to be there at 12:25 for a 12:40. Right in the middle of my writing schedule. Add in the commute, etc, and the timing screws up the day.

But it had me propositioning myself about what to wear on a chilly day when I’ll be outside often but also inside, meeting with med staff, blah, blah, blah. The Neurons responded by firing up “Outside” by the Foo Fighters in my morning mental music stream (Trademark wet).

The song came out in 2014. Ima Joe Walsh and Foo Fighters fan. Been a Walsh fan since he and the James gang were rocking. This Foo song had a Joe Walsh guitar solo in it when it was released. Thrilled me to hear ol’ Joe rocking. Couldn’t find a copy of it online so I’m forcing this recording of a live version on you.

Be strong, stay positive, vote blue. Coffee and I have begun our latest collaboration. Here’s the music. Cheers

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Tuesday’s Theme Music

Mood: Pepperyfresh

An endless duvet of clouds challenges the sky. Flat and almost featureless, the clouds vary in tones of blue, white, and gray. Sunshine is out there because it’s daytime but the heat and light are undercover. A cold layer has settled across Ashlandia’s soul and the trees’ colors are fading as they shed leaves. 48 F now, we’ll clock out at 58 F today.

Received my molasses mail for my planned surgery yesterday. Gotta call it molasses mail because snail mail conjures too much speed for how slow local mail is in this age. Been waiting and waiting for that piece from my surgeon’s office, wondering where it was.

My surgeon’s office is about twenty miles up the Interstate from Ashland, in our region’s largest city, Medford. Recent local posts claim that mail between Medford and Ashland now requires seventeen days. That’s because Louis DeJoy reorganized things to make the USPS more like a business. So our mail takes days of traveling, handling, and waiting. It’s picked up in Medford, goes north up I-5, gets processed, and comes back down south via I-5 to travel the final twenty miles. I can’t testify that seventeen days is accurate, but that package did take over ten days.

Hell, twenty miles, they could have walked it over in less time. This is the GOP idea of ‘progress’.

Meantime, not having that letter caused confusion. It informed me that they would be reaching out to me to make a pre-op appointment, and what would happen during it. The document set up milestones and provided instructions. Meanwhile, the electronic side of the system hummed along. I received email notification of the pre-op last week, along with the post-op appointments. I guessed the gist of all of that but it sure would have been nice to have the explanatory documents beforehand. Guess the med system needs to change its methodology now that Louis DeJoy broke the postal system. It’s another reason to give thanks to D.J. Trump, who appointed jackass DeJoy.

Makes you shudder to think of how badly Trump would break the government with Project 2025 as his instruction manual.

With the Rock & Roll Hall of Fame happenings taking place, The Neurons revisited music by the various inductees. Dionne Warwick, Mary J. Blige, Kool & The Gang, A Tribe Called Quest, and the Dave Mathews Band. Cher, Ozzy Osborne, Foreigner, and Peter Frampton. Awesome music and a wide range of superb tunes were put out by these performers.

I ended up with A Tribe Called Quest playing “I Left My Wallet in El Segundo” in the morning mental music stream (Trademark famous). It was a confluence of factors guiding the choice. My wife and I went to leave the house, and I said, “Oh, wait, I left my wallet in the office.” As I’d just been reading and remembering songs, Der Neurons instantly pounced with “I Left My Wallet in El Segundo”. The song has a steady, hip moving beat and humorous lyrics about a road trip that goes askew. Who hasn’t had something like that happen? Well, I imagine there are a number of people who haven’t had one askew, but came close enough to identify.

Here we go, time to rock and roll. Coffee and I are bopping along ago, and my pulse has acquired some strength to it. Be strong, stay positive, test negative, and vote blue. Here’s the music. Cheers

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Sunday’s Theme Music

Mood: Fallsundayandcoffee

Sunday, October 20, 2024 has slotted in. It’s 61 F outside and we expect a mid seventies high amid a surfeit of autumn furnishings and clouds.

We’re off to see a Halloween concert this afternoon. Rogue Valley Symphonic Band. Several friends play in the band so we go and support them. They’re usually inventive fun, although they have a new musical director, so we’re not sure what we’ll get. We’re mildly agitated that it’s so many days before Halloween. Few are in a Halloween spirit yet.

We’re also vexed that this was scheduled at the same time as Ashland’s celebration for being 150 years old. Here’s the thing about that latter; we didn’t hear any or see any advertisement for that until last week. Holy cow, an event like this, and they kept it under wraps. We asked our friends and all said, “Nope. Didn’t hear about it.” Many weren’t aware of it until we asked. My wife blames the advertising gap on the lack of a local physical newspaper. She’s been mourning the demise of the Ashland Daily Tidings since it went under. After it failed, so did the Medford Mail Tribune, causing an even larger local news gap. It’s a sigh inducing product of the modern world and electronic information age.

I’m basically over my COVab (COVID-19 vaccination shot, or jab). Jab point is still singing, “Ow. Ow. Owww.” And that arm/shoulder remains stiff as dried leather. But my energy has jumped back up and my thinking has cleared, and my appetite, which was mildly cut yesterday, has had a resurgence. In fact, I think that giving myself permission to sleep because I wasn’t feel well was beneficial overall.

My wife suggested we go east to Pittsburgh, PA, December to visit with family for the holidays. That brought a grimace to my soul. I’ve traveled during that time of year, and the ugh moments just pile up. Congestion, crowds, coughing and sneezing, weather delays. Oy. But Mom keeps aging, keeps adding on health issues, and has a new crises every several months, and time keeps on ticking. Probably a good idea. I just worry about the execution.

Today’s music came after I’d left the boudoir and was in the kitchen. “Well, here we are,” I told myself. “Another day.”

Click. The Neurons delivered the Brothers Gibb singing, “Here we are. In a room full of strangers.” As I recognized the lyrics, “Nights of Broadway” filled the morning mental music stream (Trademark bright). Barry Gibb of the Bee Gees wrote the 1975 disco song and reported that it came to him in a dream. Pretty cool, innit?

Coffee has been invited into my body, where it received a warm reception. Stay positive and remain strong. We’re almost to the election day finish line. Then it’ll all be over except for the screaming and shouting, lawsuits, accusations, commnentary and analysis. Vote blue. Here’s the music.

Cheers

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Saturday’s Theme Music

Mood: umgagleah

Hello. Welcome to Saturday, October 18, 2024.

Beautifully autumn outside. Trees blaze, showing off fab colors. Blue sky highlights the look as the sun beams on it like a doting father. We’re up to 62 F after an overnight shift into the upper thirties. 74 F degrees is being held out a possible high.

My floofs are on this weather like children going after their Halloween candy. It’s perfect feline weather for the moment. Each boi has staked out sunny spots and are living up to their stereotypes as well-groomed, sun-loving beasts.

We received our latest COVID Jab — or COVAB, as I put to others but it’s not catching on. Went much like our first jab back into 2021. First hours, okay. Last night, the vax slammed me down and wouldn’t let me up. I crashed in a big way. Wrapped up in sheets and blankets, my head felt like a match that’d been struck and was burning. Then I spent a period of shivering uncontrollably.

After about thirteen hours of sleep, I forced myself out of bed. The cats helped. They’re like, “Dude, we must be fed and let out. Come on, get your priorities straight and get your ass out of bed.”

So I arose like a creaking suit of armor. Made my path to the kitchen where coffee was administered. Coffee is a wonder drug, don’tcha know. Anyway, I thought along the lines of being out of sync physically and mentally, a condition that borders on being called ‘sick’. The Neurons began playing Jackson Browne and “Doctor My Eyes”. Grazing through the net, I found this version from “Playing for Change”. Hope you like it.

Stay positive and test negative. Get the jab, as it will help, in the long run. Here’s the music. Where is my coffee?

Cheers

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Thursday’s Political Thoughts

I enjoyed the Trump Univision town hall meeting from the other day. Here was a chance for voters to ask questions, and Trump could directly answer them, all unembellished by liberal media, teleprompters, ghosts, or voodoo. Of course, he didn’t dance for them as he did at a recent rally, so you know, they lost from that POV, I guess.

A man asked Trump about Jan. 6 and Trump’s role. Trump replied, “You had hundreds of thousands of people come to Washington. They didn’t come because of me, they came because of the election—they thought the election was a rigged election and that’s why they came.”

“Some of those people went down to the Capital. I said peacefully and patriotically, nothing done wrong at all, nothing done wrong. Action was taken, strong action.”

I like the video pan of the crowd as Trump is answering. Stern-faced, arms crossed, the people listened. When Trump says, “Ashli Babbitt was killed, nobody was killed,” a woman did a double take.

The camera caught it. She was clearly listening to what Trump said and heard the doublespeak inherent in his response.

My other favorite segment of that town hall came when Trump was asked about climate change.

Trump responded with one of his ‘beautiful, rambling weaves’. Yeah, that’s my snark showing through.

I want to highlight how he veers into his standard alphabet cereal answer. “So I always feel that with the climate and I have been a great, I have been an environmentalist. I built many things. I own Doral next door — ”

Point of order: Trump did not build Doral so it has nothing to do with his environmental record when it comes to building things.

But Trump goes on to make you think he did, “I own Doral next door and we did that in a very environment way — “

‘Environment way’? Where did Trump get his great, beautiful degree again?

“I got awards, environmental awards, for the way I built it, for the water, for the way I use the water, the sand, the mixing of the sand and water.”

Trump didn’t get involved with Doral until 2012. Fifty years after it was built. If he won environmental awards for Doral, I can’t find it on the Internet. They seem to exist in much the same way as his healthcare plan: a concept promise of what could be.

Or an outright lie.

Vote blue in 2024.

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Thursday’s Political Thoughts

Met with the beer friends last night. We’re a gang of retirees (one still works) who meet for a brew at a local place (of course) and discuss things. Most are out of the Bureau of Land Management (botanists and biologists) these days, though a retired helicopter designer is among us, along with a doctor, a couple journalists, retired department head of biology for our local university, and software engineers.

Small group last night. Seven participants. Discussion swiveled to the Hanford nuclear waste in Washington. Set up to process weapons grade plutonium, the plant was shut down by 1971. All through its life, dealing with the issue of the radioactive water and chemicals was a problem. Storing it in barrels was the short-term answer. The barrels began leaking. They figured a long-term solution would emerge. Plans evolved, were discarded or failed, etc.

Latest plan is glassification of waste barrels. Targeted to be completed by 2052, costs have multiplied and the project is off to a slow start. The DOE slid the target completion date back to 2069, just two years short of the 100-year anniversary of the plant’s closing. Wit this record, my friends and I have concerns about transporting the nuclear waste through Oregon, which is part of the plan.

After that long run-around, I come to today’s point. Whether nuclear waste, plastics, fossil fuels, DDT, etc, we as a civilization keep coming up with ‘answers’ without really parsing out how to deal with the problems which might come up. Problems are often treated on a “we’ll cross that bridge when we come to it” approach. Then we skid onto the bridge and begin struggling to find an answer. We’re often lax about it until it’s a crisis.

Now we come to the politics of today. One huge aspect of the Trump led GOP is that they seem to want to continue this as our mode. Kick it down the road. Call it a hoax. Pretend it’s not a problem. See climate change with its attendant extreme events and rising sea waters as an example. Man, those GOP cats will do anything to pretend there’s not a problem. To garner support for that, they’ll dump fake news and misinformation all over the news. Non-existent problems are created. Then they scream it to their base until the base is screaming about it too in true call and response fashion. See ‘woke’, ‘cancel culture’, and ‘immigrants eating pets’ as examples of this.

That’s what bugs me most about this brand of the Republican Party. They want to torture the clock until they can pretend they reside in another time where all was well. Basically, they want to perform and live as if the problems created by kicking the solutions down the road is a feasible governing approach. In an era when packaging plastics are leaching the carcinogens responsible for breast cancer into our food, and mass shootings keep increasing, they think less regulations is the answer. And then, to support the leader capable of leading them backward into the future, Donald Trump, they attempt to ignore or rewrite history, twist ethics and principles, and undermine others’ rights and freedoms. They pretend his adultery and multiple marriages align with their religious values. They’ll turn their heads and look away as he’s tried and convicted in court and hum quietly to themselves as he speaks gibberish and tells lies.

Not only does that render them a sad state as a party, but it renders us ineffective as a nation and will lead to greater and greater disasters. That’s a demonstrated trend. But they, his supporters, have turned off their minds and refuse to see that. This is what deeply frustrates me and many others.

But worse than frustration is the fundamental and serious consequences of their inactivity. If they believe Hurricane Helene was disastrous, they haven’t seen anything yet. We said the same after Katrina. After the disastrous wildfires in the west. After the record high temperatures established again and again and again in this century.

The way the GOP closes its eyes and minds to these issues, they will continue to refuse to see the consequences of their unwillingness to face these problems. Another disaster and another town will be gone.

And we’ll continue suffering from this conveyor belt of disasters and disease until irresponsible members of the GOP are removed from power and influence.

Please, vote blue in 2024.

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Thursday’s Theme Music

Mood: Footsensitive

The blogging day has a late liftoff. It’s a matter of scheduling.

Today is Thursday, September 26, 2024. Another autumn day, hotter than yesterday but it’s not supposed to scorch us. 70 F now, we expect 82 to show up on the temperature measuring devices before the fat boy sings. The sky is autumn blue, complimentary to the trees’ autumn wear.

I left the house at 7:30 this morning. Destination, Medford. Orthopedic surgeon office. My faithful companion rode shotgun. She and I figured that we’d do other things in Medford after clocking out of the doctor’s office.

I was there for my right ankle. After spraining out on it twice, May and June, MRIs showed a high-grade tear of my longus tendon. Fresh x-rays confirmed the status, along with his examination of my foot and stance. The surgeon’s recommendation: cut the longus tendon end out.

A surprise to me but his reasoning was sound. Longus doesn’t do much and is kind of redundant to the brevis. My brevis, and the rest of my tendons, along with my ligaments, muscles, and bones, look good. My instablity is being triggered as a response to pain in the longus. Basically, I feel pain from its remnants, and react, causing a wobble. So cut it out and the pain is gone. We discussed also tring to replace it with something else, since it’s been ripped away. He recommended the removal and after thinking and discussing, I lean toward having that done. Recovery will mean off the foot for a few weeks, a walking cast, and no driving. Six weeks on and it should be good, and therapy will be pursued for the leg, foot, ankle.

He was complimentary about my state of health, over 68, with only high blood pressure, a condition which has plagued me since my yute.

BTW, doctor and staff impressed me. All were professional, courteous, friendly. No one was condescending. Everything went on time and was methodical and straightforward.

Next steps, check with my PCP for any health showstoppers, and run it past insurance for their approvals. Of course.

Today’s theme music was floof inspired. After my doc appointment, we went to a breakfast trough, did a little shopping and zipped home. Once in the domicile, I did a cursory flyover to find Tucker (pronounced Tuck-ah) and Papi the ginger blade. I figured they were in the backyard, by the back door. That inspired The Neurons to sing “They are back door kitties” to the tune of Foreigner’s “Juke Box” hero from 1982. Within a second of that inspiration, JBH was rocking the morning mental music stream (Trademark rocked).

Had an interesting encounter after parking at Trader Joe’s in Medford. A guy parked his vehicle behind ours and said, “Hey, nice bumper sticker.” That would be my “Vets for Kamala Harris” bumper sticker. He told us he’s out west in Grants Pass often, and it’s wall to wall Trump flags and signs. “Makes me want to gag,” he revealed.

BTW. the ACLU is suing the City of Medford Police Department for allegedly spying on progressive organizations/individuals. “The suit alleges that the southern Oregon police department monitored social media accounts and combed news stories to build files against individuals and groups when they weren’t suspected of any criminal activity.” h/t to OregonLive.com

Stay positive, lean forward and remain strong. Vote blue for the difference it will make. On to write and coffee and all those other elements of my daily existence. Oh, and here’s the music. Just remember to sing “Back door kitty” whenever they sing “Juke box hero.” Cheers

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Friday’s Theme Music

Mood: Fridetermined

Sunshine jumped over the hills and in through the windows, lighting up the trees against a blue sumumn sky. Although we’re ranging through the mid fifties now as the sun’s air kisses the air, we’ll be striking the mid to upper 70s by day’s end.

Cut the grass yesterday. We have one large section of it which is something called clover. Bees were busily jumping from clover to clover so I left that nine square feet uncut so they could do their thing. I’ll cut it once they’re done. Not a big deal to cut the grass, as I use an old mechanical push motor. No gas or electricity needed.

At 6, we headed to the OSF Green Show to see one of our favorite local bands, The Rogue Suspects. The sun was dropping and the tempertures was sifting through the low 70s, providing a wonderful venue for enjoying music. As expect, per usual, they put on an excellent show, featuring songs from the Pointer Sisters, B-52, Journey, Huey Lewis and the News, and other bands and performers out of the last century.

Today The Neurons have “Fix You” by Coldplay going in the morning mental music stream (Trademark broken). Weirdly, I have featured this song twice before, both times in September. Must be a September song, right? Curious, I checked; released in September, 2005.

Papi drew the song into my head this morning. The other night, he was acting listless and uninterested in his food. That’s unusual for the feline known as the ginger blade. Six times out of ten, he comes in and heads right to the food bowls. Three other times, he’ll come over to me for skritches. Once, really less than one time out of ten, he’ll come in due to weather, loud noises, or something else disturbing his force, and head into the bathroom to chill.

This time, he came in and went over to a corner and settled. I took food to him. He sniffed as if interested but passed.

Okay, this is a cat who experienced a life-threatening bout with triaditis before. I informed my wife about my concerns and we made plans to keep him in overnight and keep watching him.

Later that night, he wanted out. No, I told him, not until I see you eating. I checked the food bowls put out for him: untouched.

I fed him the next morning. He showed some interest and ate a little. No vomiting, and he was acting closer to normal. A Churru was given him, and he lapped that up. After drinking water, he came to me and purred. His tail rose a bit, more like his normal self. I made him some kibble slurry — warmish water with kibble. Starting hesitantly, he lapped up most of that.

Anyway, to finish, he’s jaunting around with his tail up today, eating in his normal style, and meowing and purring per usual. Talking to him after he ate all the breakfast provided him, I told, “I’m happy we were able to fix you.” Lo, Der Neurons cranked it up.

Be strong, stay positive, lean forward, and vote blue in 2024. I’m doing the same. Coffee has been warming my innards. Time for the music, with Michael Fox joining them. Cheers

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