Went to see my PCP earlier this year. 68 yo, I was dealing with my prostate (on meds for it), edema, hypertension, and mild IBS. Those had been ongoing since I was 65 or so. IBS is gone now, hypertension is responding well to meds and diet. The prostate is the prostate, enlarged but benign.
The appointment was an annual. My PCP is monitoring these things. She ordered blood panels in conjunction with the visit. Give us something to talk about. Well, as a retired military over the age of 68, my healthcare coverage is all gov: Medicare A & B, which I pay for, and Tricare-for-Life. Medicare happily paid their part of the lab work.
Not TFL. They balked. Yes, denied it. Didn’t see the need for it.
Second time I’ve gone through this with TFL. Honestly, they’re as bad as United Healthcare. What’s their motto again? Oh yeah, “Delay, deny, depose.” Guess it’s really the motto for that entire industry. I don’t expect it to get any better under PINO Trump.
I don’t applaud it. Violence doesn’t resolve anything. It generally incites more and greater violence. How is that helpful?
But I understand it. I understand the person’s frustration, even though I don’t know their particulars. The murdered man, Brian Thompson, led a healthcare corporation. Tales of despair and frustration circulate about the sick and injured lamenting how they’re treated by those corporations. Brian Thompson’s company had installed AI to help them deny benefits. For those companies, denying claims is how they protect their bottom line, decrease costs, increase profits, push up stock prices, and gain greater wealth. The killer inscribed on a found round, “Deny, defend, depose,” words well known to too many people dealing with the healthcare industry.
My bottom line is, I’m sorry he was murdered. But also, he reaped what he sowed. And, I’m not surprised. I’ve read and heard multiple people vent anger, despair, and frustration with those companies. As a recent example, Anthem BCBS announced in November a controversial decision about paying for anesthesia. It angered anesthesiologists enough that they issued statements decrying what they perceived as a money grab. Last week, in the wake of the shooting. Anthem BCBS announced they’d reversed the new policy.
The shooting wasn’t a complete surprise. In America, where a gun culture prevails and disagreements come to a head with people deciding to shoot others to resolve matters, it was simply a matter of time before something like this happened.
Awoke from a dream where I was swimming. Underwater with my eyes open, I Iooked up at the water’s surface from below and thought, that’s really scummy water. It was some sort of swimming hole and crowded with people. I broke the water’s surface.
I was young, in my teens, with others also in their teens. A girl my age was watching as I broke the water. She wore a red bathing suit. Grinning at her, I said something but she turned and moved away. I was with four or five other guys but none are memorable. We were talking about naming something. I had an idea about naming something and suggested it to them. They wanted more conversation about it. I told them, let’s get over in shallow water and talk about it, because we were all treading water and talking was difficult.
I tried swimming away then but dropped into the water. I thought I’d hit the bottom but the water was deeper than expected. I let myself drop and settle until my foot hit the bottom, and then kicked off hard.
I awoke groaning. I had surgery on my ankle a month ago and am still in recovery. It was now telegraphing pain and discomfort. I believe that while I was dreaming, I moved my legs and foot in real life, and kicked out, hitting something hard with my injured appendage.
Sun is shining. Gives promise to this Sunday, November 24, 2024. Wind is calmish, erratically kicking up like a new foal. A few clouds mill, strutting grays and whites. With a 44 degree F temperture and a high of 48 F, you’re not going to mistake this for anything but late autumn in Oregon.
Pleased with that sunshine after murky days of rain and mist. Such a wonderful and natural way to lift spirits. I went out into the chilly morning air and raised my face to the sun, sucking it up.
I think we’re going to chart how often we let Papi the ginger blade in and out of the house. Sometimes he comes in the front door and runs right to the back door, like he’s using the house as a shortcut. It feels like twenty times a day to me. That’s almost one time an hour, 24 hours. I need to chart it.
Saw a headline that caused difficulty keeping my breakfast down. “Most Americans Approve Of Trump Transition—As Controversial RFK Jr. Gets High Marks, Poll Finds “Most Americans”. Yeah, and most Americans think that tariffs and mass deportations will lower inflation. Shouldn’t be surprised that ‘most Americans approve’. Actually, I don’t think I’m surprised but disappointed.
“The majority of respondents approve of both Trump’s plans for mass deportations (57%) and his plan to impose broad tariffs on U.S. imports (52%), the poll found. Most Trump voters also don’t believe the tariffs will make prices higher—contradicting predictions from most experts—and the third that do think tariffs will lead to higher prices support them anyway.“
And while 59% approve of Trump’s transition plans, of the five nominees listed, RFK had the most positive rating, 47%.
So there we go. We must find a way to Make Americans Think Harder. Maybe bitter experience will open their eyes and impact their thinking. From what I’ve seen, it won’t. After all, look at how much of history, basic government and civics, and economics they keep forgetting.
Final note: I wonder if they included a question in that poll about Trump not yet signing the necessary transition documents? Hmm? Would that change the favorable poll results? Do they know that he won’t sign those MOUs and the ethics document?
My foot continues healing. Edema causes issues. More exercise is needed to combat the edema. But the healing ankle surgery compromises the ability to exercise. Classic Catch 22.
Today’s song is sun focused. The Neurons saw that and started throwing sun and sunshine themed songs into the morning mental music stream (Trademark limping). Eventually, the mingling lyrics and rhythms cleared. Bob Marley and the Wailers arose with “Sun is Shining”. I like the song’s relaxed, easy style.
Gotta say, the green chili stew we made yesterday was a perfect antidote to the chilly wet day yesterday. Added roasted chicken to mine. Yeah, frozen and pre-cooked, low sodium. Yes, I’m a cheater. It’s available for lunch today. Really spicy; my wife said it was too spicy for her. We topped it with avocado and garnishd it with cilantro.
Coffee has been introduced to my internal environment. Gonna go make green smoothies. Think they’ll have a tropical taste. Mango and pineapple. Have the best Sunday you can. Here’s the music. Cheers
It’s a complex world out there. You got to be vigilant. Take care of yourself.
This isn’t about me. This is about women and vaginal infections.
My wife related a Reddit story. A woman had a vaginal infection. She went to the doctor numerous times. Antibiotics were always prescribed. They always failed.
She suspected her underwear and shifted. New materials and styles were tried. Nothing. So she went commando. Nothing.
Sugar was removed from her diet, along with other foods. Nothing.
Her boyfriend didn’t have a rash. The two abstained from sex, in case it was something from him. No change.
Finally, she stumbled onto a Reddit post where thousands of women had reported the same struggle. The answer: toilet paper. She changed brands and the problem disappeared.
Sometimes it’s the most mundane and overlooked aspect of life. The edgier lesson was that in all of these thousands of stories from women, no doctor ever suggested, “Change your toilet paper.”
Just took my first shower since October 30th. Don’t know if others are as binary as me on this, but I’m a firmly committed shower guy. Baths in a tub will only do if a shower is out of the question.That felt so good. Washed my hair and everything. Had been doing that in a sink, with help from a measuring cup to pour water over all of my head. It worked but it wasn’t satisfying.
Well, when I was booted up, showers were out of the question. Had to keep that sucker completely dry. Which meant it was bagged in plastic and resting outside of the tub. That forced for into additional contortions and requirements. My wife had to be my hands while I held myself up with my foot out of the tub. My remaining bandage and wound could be damp but not wet, and I was to keep soap off it. So I showered with the affected foot thrust out like I was a posing dancer. Then I had to pat dry the affected area.
Let me say this: we have a standard tub. Just one out of the two baths. The other bath has a shower stall. That tub isn’t large enough for mature adults. I mentioned this to my wife. She replied, “I’ve already decided that my tub in our next house is going to be bigger and deeper.”
Monday began with my wife’s comment. “If you think yesterday was crappy, wait until you see today. It’s crappier.”
“Why?”
“Cold fog and rain all around us. There’s no sun at all.”
It’s November 17, 2024. Thanksgiving in the U.S. is just a lick away as fall’s descent toward winter continues. 35 F now, it feels like 42 they tell us, but the day’s high will be 36 F. Hope it can feel like 60.
Voting with their legs, the cats agreed with my wife’s assessment. Papi went on exploratory runs but soon returned, pounding on the front door glass. A trip to the refueling station followed, and then it was off to sleep out the day.
I’m close to doing the same. Foot/ankle much better, just twinges and spikes of pain and discomfort, with brief squalls of swelling.
“Still Alive and Well” had been voted in by The Neurons as today’s theme music. The ’73 Johnny Winters song was on a live album I enjoyed as a budding young adult and has housed itself in my morning mental music stream (Trademark still streaming).
Coffee has been ingested. Be strong, get positive, hold fast. Here we go.
We bounced into a misty Sunday. It’s 48 F, up from 38 F. Mist dominated the morning. Rain dropped for a while on this November day, then sunshine blasted through. Now it’s like mist from a walk-in freezer is rolling over us. This pattern cycles throughout the day.
It’s the 17th. We’re slinking toward December, the holidays, and the end of 2024.
The shifty weather has the cats floofboozled. Is it warm, is it dry, what’s going on? Tucker (pronounced Tuck-ah) tested it once. Papi has campaignd for a revolving door. Now both are in, dry, warm, napping.
Foot and ankle recovery was set back. Some bleeding. Lot of swelling. Ice and Salan Pas applied, with lots of rest with an elevated foot. Feeling much better today, but I’ll continue a slow roll of recovery.
With mists swirling through my awareness, The Neurons cranked the mental music box handle. Up popped Led Zeppelin with “Misty Mountain Hop” into the morning mental music stream.
Be positive and hold fast. Coffee was skipped. Here’s the music. Cheers
Bit of a darkly mood today. Overdid it with my ankle, pressing to get better. It told me in manners aligned with surgery and lack of use over a few weeks that it didn’t appreciate what I was doing. So now, resigned to slowing down, taking my time. This is one of those situations where a strength becomes a weakness. My strength is a high tolerance to pain and discomfort, and an ability to ignore or overcome them without meds. Doing so with this ankle is clearly screwing up my recovery. With my wife’s *ahem* coaxing, I’m cooling it.
It’s a bleak day out there. Leaves have abandoned the trees and are drunkenly sprawled over the land. Dipped to 30 F for an overnight low. Sluggish sunshine is barely overcoming the cloud wall sealing in the valley in gray and black. Showers and a high of 42 F is on the charts. We’ve been having days of rain. Some has been solid and heavy. Okay, cuz we need rain to refill everything and soothe the earth. More important is snow. Necessary to bank on for the dry, hot months, snow is beginning to gather on the higher mountains.
Hmmm: interesting book title: “The Gathering of Snow”. All kinds of inherent possibilities.
The cats are slowly coming to claws with recognition that the season has shifted into a colder and wetter period. Less demands to let ’em out are noted. Both prefer cozying up at a warm indoor spot over darting back outside. That pleases me; rather have them in. Nurse Tucker (pronounced Tuck-ah) still hovers over me, sleeping alongside me as I nurse myself back to full functioning.
With convalescence going and a lot of time to think, The Neurons took trips into memories of other injuries, illnesses, sicknesses, and being laid up. Has happened a lot. Started as a child and hasn’t let up. That slowly opened the door for “Time After Time” by Cyndi Lauper to pop into the morning mental music stream (Trademark repeating). Other than my thoughts about being in recovery time after time, nothing in the 1983 song relates to my situation. Doesn’t stop Der Neurons! It’s an enjoyable song in my estimate about romance, missing a loved one, waiting while enduring their absence.
Let’s get positive, and hold fast. Here we go, another day in the life of. Coffee has been procured and is being consumed. I am at the laptop, foot propped up on a chair, black and white cat snoozing on the floor beside me.
Michael Seidel, writer 