Category: health

Satyrdaz Theme Music

Last night was beautifully clear and cool.The temperature dropped into the 50s. We were rewarded with a coolly comfortable house in the morning, third day in a row. I credit the skunks for some of that. We usually open our windows at night, and our doors for a few evening hours, to naturally cool the house. Skunks, though, were getting busy at eleven at night, releasing their odor and forcing us to shut the windows. The skunks have taken an August recess. Hope they’re not ending it soon.

Today is Satyrda, August 9, 2025. It’s 75 F now, feels 85 F, and is going to reach 91. Tomorrow, we stalk the century zone again. I think about how pleased I am that I used the cool stretch to get outside work accomplished. The flip of that is, while I was doing that work, I discovered — or sometimes, re-discovered — other work to be done at there. I’m bristling about it a little now because today and tomorrow are swamped with calls for other activities, like a memorial service for a friend. There’s too many of those things going on.

We’re going on vacay, too. Detailed planning plagues the days leading up to our planned departure. Food is the subject. We’re sharing a house with two other couples. Those four are a decade plus older than us. We all live under food restrictions. No this and that. I now have my own list. They all want to cook in the rented home. That’s apparently part of their vacation ethos: “Let’s go away and cook.”

Each couple is to provide dinner one night. We’re on our own for breakfast and lunch. My wife and I have a surprise dessert planned, a vegan fondue smorgasbord.

As I sat reading news and sipping my coffee, my wife said from her part of the office, “We don’t need to worry about him. He’s golfing today.”

“Not true,” I answered. “Thanks to modern technology, he can text something or call someone and launch a new round of craziness.”

Although we never said his name, we’re talking about the human wrecking ball named Trump, who is also known as TACO. My wife and I share some laughs over FAFO stories, like the Trump Burger guy who ICE picked up and plans to deport, Roland Mehrez Beainy. Beainy responds to the claims against him, “Ninety percent of the shit they’re saying is not true.” Well, that’s probaby so. This is the TACO regime. They’re addicted to lying, just their leader, TACO himself.

Shifting tones, my wife and I are angry about reports of how big tech is helping the TACO Regime. Apple’s investments, and Tim Cook’s gold offering to Trump sicken us. Amazon Web Services gave Trump a billion dollar discount. Gag, groan. Google slashed cloud services for the TACO Regime. OpenAI is giving Trump’s agencies access for $1 per year. Ordinarily, I’d think, look how great this is, with these companies helping the United States. But they’re not helping the U.S. Nothing Trump does helps the U.S. It’s all about him. And these companies are bribing him to stay on his good side.

Today’s music is “Pride and Joy”. This is a 1983 rock blues offering by Stevie Ray Vaughn and Double Trouble. My wife and I are both fans of SRV & DT, and we enjoy this song. But I don’t understand any segue that leads from what I dreamed, thought, or observed that led The Neurons to pull this one out and slot it into the morning mental music stream. It’s just one of those brain things, I guess.

Coffee has been sucked up. Its off to the races. Hope grace and peace finds and keeps you. Cheers

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Thirstda’s Wandering Political Thoughts

I just want to note. Children are dying of starvation around the world, but most especially, most visibly, in Gaza. And the self-described ‘pro-life’ party in power, the ones who hounds every woman seeking an abortion with religious zeal while screaming about the sanctity of life is doing fuck all about the dying children. No, the greedy Republicans like Speaker Johnson and Donald Trump are focused on making money and saving money, and protecting Trump from the Epstein Files fall out and exposure as a pedophile.

As always, actions speak louder than words. The GOP’s actions scream with hypocrisy.

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Health Update

Spent Satyrda & Sun recovering from the gall bladder episode. I’m not a doctor. Don’t even play one anywhere. Not even in my mind. But I was too familiar with the upset gall bladders symptoms for the one previously experienced in July to mistake it for anything else.

So, watched telly on Saytyrda. Pulp Fiction and No Country for Old Men. Unfortunately, it was on Miramax, who are apparently squeamish about any variation of fuck and also disliked some scenes and left them out. Slept off and on Satyrda through that, but itched a lot. After going through a day when even drinking water nauseated me, I ate a bowl of oatmeal about midnight, which was the day’s sustenance.

Much better on Sunda. No abdominal pain at last but wary of eating, I searched the net for safe foods for gall bladder problems and gall stones. I resumed exercising. Had lean grilled chicken for dinner. Now aware that if I start feeling unusually full, as I’d noticed previous to both of the attacks, I reduced my intake and monitored myself.

Now the itching. There’s casual effects between being enormously itchy and gall bladder matters. They’re not sure what causes it, according to my net reading, but they think it might be something called ‘bile salt’. Whatever it is, man, places just suddenly exploded with itchiness. Breasts and chest. Scrotum, ankles, belly, underarms, wrists, palms, soles. It does afflict just one place at a time, like wrists, but it’s both wrists simultaneously, both palms, both soles, etc.

On the bright side, my other medical issues have taken a back seat to the gall bladder thingy. I’d say that’s mighty kind of them.

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Satyrdaz Theme Music

86 F outside. That’s supposed to be our high in Ashlandia for this Satyrda, July 26, 2025.

I haven’t read much news today. Haven’t been up much and haven’t been inclined. Dreams provided me with “Red, Red Wine” as today’s theme music. Neil Diamond wrote the song and originally recorded it. Much as Neil Diamond has said, I prefer UB40’s lighter, reggae arrangement. That’s what I’m going with today.

Hope you have a great day. Cheers

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Satyrdaz Wandering Thoughts

I’m sipping on a smoothie. Wild blueberries with banana, water, pear, and spinach, it’s a personal favorite. It is not going down well.

My abdomen aches from the bottom of my sternum to an inch below my belly button. Last night, I had a mini croissant. Freshly baked frozen thing from TJs. Ate it about seven PM. At 3:30, my gall bladder spasmed, telling me it didn’t like what I’d done.

Fortunately, the emergency room had given me meds for this moment when I visited them on July 6, 2025. I did a pain killer and an anti-nausea pill and then rolled with it back in bed for several softly groaning hours. I sometimes dropped into a sketchy, uncomfortable sleep. Deeper sleep came after full sunshine was lighting the yard.

Awakening, my esophagus felt raw and burning. Bile’s taste pushed into my throat. I sipped water. That made it worse. A small spoon of manuka helped ease all of that. Then back to bed, where deeper sleep comforted me for a while.

Finally at one thirty, I got out of bed. My wife and I made the smoothie together. Now I sit, trying to coax it down. Another pain pill might be in order if I’m gonna get any writing done. I’ve been taught a lesson, again: be more mindful about what you eat. I’ve learned it before.

I better hold onto it this time.

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Fridaz Wandering Thoughts

Mom participates in a sleep study once a month. An emphysema sufferer, she wears a mask at night with a machine that helps her breathe.

This study, though, I don’t know. Full disclosure: I’m not a sleep expert. Fuller disclosure: I’m not an expert in anything. But from a point of view that I have lived a bit, I question the quality of the sleep study. They have her turn up three hours before her normal bedtime. Then they require all the participants to sleep in their clothes. This idea is so they can get up and leave faster in the morning.

About the morning. They wake the sleep participants up at 5 AM to scoot them out the door. And, Mom complains that they keep the place freezing cold and don’t provide anyone with enough blankets. Not much sleeping is done, Mom says.

Again, I’m not an expert, but it sounds like this sleep study is in the deep throes of full-on enshittification.

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Thirstdaz Theme Music

Another sunny summer day has been born in Ashlandia. We shall name this day Thirstda, July 24, 2025. Temps right now are moderate at 83 F but if you stand in that sunshine and let it beam down on you, the sweat comes fast. Today’s high will peak at about 92, 93 F, I think. Clouds, dust, or smoke hazes some of the sky’s blue, but I don’t smell smoke. The ol’ schnoz seems unafflicted by particulates today. Yea for me, I guess.

Hulk Hogan has passed away. I greet that with a shrug. Ozzy Osbourne passed a couple days ago. I mourn him more, but it’s remote mourning. I’ve been expecting him to pass. Thanks for the music and entertainment, Oz.

A net friend, Annette, posted a reflective post about family, wealth, and change. It melded well with my mood and thoughts after long exchanges with my sister about my mother, Mom’s health, and her living situation. Life, mortality, and death seem to be draping themselves all over me as I observe others’ situations and reflect upon my own. Make hay while the sun shines, right? Because storms can crash in and change everything in an eyeblink.

Over on the political spectrum of my existence, I grimace to more news about the enshittification of things. Yes, it makes me unhappy. Reading opposing opinions about things like cuts to NPR and public broadcasting, the celebration of their potential demise depresses me. Others are scornful and dismissive of any positive impact they may have on people, communities, and civilization. Some things seem to be strictly defined through a narrow scope of costs, profits, and losses, as if this is what life is about. The debt, the debt, some scream, we must do something about the debt! More tariffs! More tax cuts for the wealthy! More tax write-offs for the ultra wealthy. Less help for the states! Less help for the poor! And so it will go until they need help from other states, need help from the poor, say, in a war, for example, or to work. Yes, I’m disgusting by the right-wing tilt going on. I think it counterproductive to common goals and needs. The tilt benefits a few at the expense of the nation.

Today’s theme music is both homage to Ozzy’s memory, my own life, and how I view the current world situation. Yes, it’s “Crazy Train” from 1980. I told others while commenting on Ozzy last night that I’ve been on the crazy train. I’ve seen my family on the crazy train, and friends. A friend replied, “I think we’ve all spent some time on the crazy train.” Now I think the world is climbing on the crazy train.

Crazy, but that’s how it goes
Millions of people living as foes
Maybe it’s not too late
To learn how to love and forget how to hate

Mental wounds not healing
Life’s a bitter shame

I’m going off the rails on a crazy train
I’m going off the rails on a crazy train
(Let’s go)

I’ve listened to preachers, I’ve listened to fools
I’ve watched all the dropouts, who make their own rules
One person conditioned to rule and control
The media sells it and you live the role

Mental wounds still screaming
Driving me insane

I’m going off the rails on a crazy train
I’m going off the rails on a crazy train

I know that things are going wrong for me
You gotta listen to my words, yeah, yeah

Heirs of a cold war, that’s what we’ve become
Inheriting troubles, I’m mentally numb
Crazy, I just cannot bear
I’m living with something that just isn’t fair

H/t to AZLyrics.com

Coffee has infiltrated me again. Time to rock another day, even if it’s only a gentle rock, just a little more than a nudge. Hope your day fulfills you in ways you need. Cheers

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Figs!

My spouse is a fignatic, a figinista, a fan of high magnitude of figs. She loves figs. Through her, I’ve come to enjoy them. Knowing this, a friend has been supplying us with figs. I snapped this photo Wenzda; we have three bowls of figs like this. Or had, as we’ve eaten a few.

This is the second go round from this fig supplier. These are huge beauties. So delicious, so nutritious, and a good source for calcium, potassium, vitamins C, A, K, and B6. We just eat them rare, although I’m cautious, as they’re high in oxalates, and can cause kidney stones. I already have that issue.

Figs been hard to come by at the stores and have become expensive. The last pint we purchased was $11 and had five small figs. None were in good shape, so my friend’s largesse is happily accepted.

Good to have friends like this.

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Twosda’s Theme Music

Cool air regales us today, Twosda, July 15, 2025, in Ashlandia. Tiny wet old smoke offset’s the mountain air’s freshes. We’ll live. 68 F now, 97 F is forecasted. We saw 99.3 at our house yesterday but didn’t need the A/C. A clear blue sky and focused sun says, yeah, this might be a hot one.

On local news, the talk is about affordable housing. Affordable housing has been discussed since I moved here twenty years ago, along with growth. Each time ‘affordable housing’ is approved and built, investors snatch it up to flip or rent out. So it’s all been 20 years of talk and churn with no substantial changes.

Our local economy isn’t doing well. Ashland depends on tourism and Southern Oregon University (SOU) for the most part, along with some spotty light industry, mostly related to outdoor tourism, and of course, healthcare. Wineries and breweries give us two more legs. Beyond that, we have a service based economy, as most residents are older and retired. Tourism has been damaged by heat, wildfires, and smoke. Tourism’s centerpiece is the Oregon Shakespeare Festival, assisted by a series of outdoor concerts called the Britt Festival. Both were heavily cratered by smoke, heat, and wildfires. The pandemic then knocked tourism back again just when recovery began. Now we hold our breath, cross our fingers, and wait to feel what Trump’s attacks on people, trade, common sense and other nations does to tourism.

Meanwhile, healthcare’s rising costs have driven costcutting, layoffs, and firings to that local industry. The Greedy Ol’ Trump Party’s monstrous bill is expected to implode rural healthcare activities, and we’re part of that scene.

Finally, SOU has announced that enrollment has declined again. Tuition has been raised but they can’t keep raising it, so they’ve cut staff and programs. Desperate for money, they’re planning to shift some unused parts of their their campus into that fast-growing industry, assisted living. But again, the greed propelled GOTP absurdly named ‘One Big Beautiful Bill’ is expected to body slam education at all levels. Trump has cut Pell Grants and other programs, and that will leave a mark.

Underlying all of it: Trump’s charge to deny climate change and do nothing except punish those who do try to talk about it and address its impacts and causes. But climate change will affect the beer and wine industry, tourism, and wildfires. Did I mention that insurance companies withdrew from providing coverage in the area?

BTW, talk is about more than just this. We’re also talking a lot about deer, as they’ve become aggressive and attack dogs and people walking dogs.

Today’s song is “Rebel Rebel” by David Bowie. The Neurons slotted the 1974 song into the morning mental music stream for reasons they closehold and don’t disclose.

In a final comment on the morning, the local Internet, and by local, I mean ‘at my house’, is very sluggish. Anything happening to it out there in the world? Probably, but when will we learn?

Have the best day you can. I hope it’s excellent. Cheers

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