Category: health

Munda’s Wandering Political Thoughts

If you have a brain, and some thinking skills, the full Trumpasy is all revealed. Just check out the Trump Regime’s actions. Look at the ‘One Big Beautiful Bill’. Read again Project 2025.

  1. Redistribute wealth to the wealthy. They need it to ‘build the economy’. This is called trickle down economics. It has been decisively proven not to work.
  2. Start shredding the welfare net. Cut Medicaid. Force people to work more.
  3. Cut all assistance contributed by the Federal government to the states and local communities. Downtrodden existences lead to downtrodden morale. A sick people is a desperate people, and are more easily manipulated.
  4. De-construct the education system. An uneducatd population is more guillible. Indoctrinate young people into right wing values via vouchers and private schools.
  5. Manufacture and reinforce negative stereotypes of other citizens, people who ‘are different’, i.e., people who are not heterosexual and white. This is useful for blame games and distraction, and helps neuter political will.
  6. Weaponize ICE into a paramilitary force. While laws limit what the US military is authorized to do to citizens, it’s a more wide-open field with ICE. Under the guise of rounding up ‘illegal immigrants’, the Trump Regime are also undermining due process and the concepts of ‘innocent until proven guilty’. People are being disappeared as the right-wing social media machine provides cover by declaring that the Constitution isn’t meant to be applied to ‘non-citizens’.
  7. Establish concentration camps. The first one has been built in Florida, of course. Don’t be surprised if Texas eagerly builds one in the race to be patriotic by refusing others equality, rights, and freedom. Disappearing people and creating concentration camps stoke fears and can be used to threaten political opposition.
  8. Build a right-wing Supreme Court bias that’s willing to overlook history and precedence, one which will used flawed interpretations of the U.S. Constitution to empower the Executive Branch and wipe out the checks and balance system provided by three equal branches.
  9. Weaponize trade. Try to force manufacturing back to the United States, even though the raw materials are obtained elsewhere, and even though the capital investments needed for new factories are astronomical. This provides a false hope of new jobs; there will be new jobs but they won’t pay wages needed to live in this ever expensive land, forcing people to work more, no matter their health or situation. This will also increase people’s desperation to work and make money to pay for basic goods and services such as food and housing, as prices see tariff-based inflation bound upward.
  10. But — also cut limitations on child labor laws. Encourage poor poeple to have more children to provide a larger and cheaper work force.
  11. Cut or waive environmental laws and regulations to reduce the cost of building new manufacturing facilities.
  12. Nurture confusion among facts and distrust of the news media. Confusion helps the Regime maintain control by undermining grass root organizations’ ability to effectively organize and protest. It also allows the Regime to turn citizen against citizen in a cold war that favors the Trump Regime’s heavy hand.
  13. Distract, distract, distract. In this endeavor, natural disasters are your friend; they pull focus from the political arena. Reduce the Federal government’s effectiveness in predicting disasters and helping states and communities. Again, chaos, confusion, and low morale are useful for controlling and manipulating the population. As a bonus, when a natural disaster levels a region, it opens up land and opportunity to rebuild. People with next to nothing can be more easily induced to take less pay for bad jobs.
  14. Attack other nations; encourage aggression among other nations. Make the world a scarier place.

Yes, this is cynical. It’s not my thinking, but my interpretation of what the Trump Regime and the Republican-filled Greedy Ol’ Trump Party, also known as the GOTP, is doing. Show me I’m wrong. Point to Trump’s actions and demonstrate otherwise. Parse that OBBB for clues that this is not what the Trump Regime pursues.

Time will tell. It’s already told us a great deal in the first six months of 2025.

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Munda’s Theme Music

Munda, July 7, 2025, has broken clear and relatively cool, hosting blue sky and 76 F temperature. Expectations for th afternoon heat have been lowered; some say we’ll kiss 100 F, others claim we’ll peak in the mid 90s.

Keeping a weather eye on the global fire situations. With so many large fires going at it on multiple continents, smoke and air pollution becomes a problem for us. Of course, the Texas flash floods disaster remains the headline story. Among the headlines are reminders of shortsighted decisions, like, Officials Feared Flood Risk to Youth Camps but Rejected Warning System. Costs were cited as the reason why an improved system wasn’t installed; they lost out on a million dollar grant a few years ago. Meanwhile, Texas spent $2,300,000,000 on their ‘border wall’ and several more billion on border security. Speaks well for a ‘pro-life’ state where fear and racism won again over practical matters. Those are Texans’ choices, a reflection of their political worries and priorities. It’s a sad state and it’s questionable, with the cuts to the National Weather Service under Trump, whether appropriate alarm would have been given.

In unrelated news, U.S. measles cases reach 33-year record high as outbreaks spread.

The United States has reached its highest annual measles case tally in 33 years, hitting at least 1,277 confirmed cases across 38 states and the District of Columbia.

The milestone marks a public health reversal in defeating a highly contagious, vaccine-preventable disease as the anti-vaccine movement gains strength.

Way to go, Trump, way to go.

I’ve been calling our local healthcare providing, Asante, to establish arrangements for the needed gallbladder ultrasound. The net: 5 calls, 25 minutes on hold, and never spoke with a human. That doesn’t do much to reassure me that the system is working.

Today’s music is a 1985 hit for Eric Clapton, “Forever Man”. The Neurons didn’t establish a concrete reason for its use in the morning mental music stream.

Breakfast has been consumed. Off to get involved with the day. Have a better one. Cheers

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Sunda’s Theme Music

Sorry that I’m late with posting. Hope all were still able to carry on.

Today is Sunda, July 6, 2025. Temp right now, at 6:30 PM, is 94 F. Sunshine floods the valley and clouds have are absent, giving us an endless blue vision.

Slept the day away after requesting wife drive me to ER at 2:20 AM. Spent three hours there. Paralyzing and mounting abdominal plague began haunting me at 10:30 PM. Despite a pain killer, some antacids, and a couple glasses of water, it kept ratcheting up, and nausea began a background chorus. So, with deep and persistent mutterings about intercourse and life, we went to our local ER. The pain began in my back against my spine but soon became a traveller, going all over my upper abdominal area. I joked that an alien was in there trying to break out. BP was way up, temperature was normal. A couple rounds of morphine were IV’d into me. Blood was drawn. EKG was completed: looked great. Everything came back normal. With kidneys working, a CT scan was done: all normal among my organs. They finally said: looks like gas.

WHAT? WHAAAT? WHAAATTT?

Oh, wait. There might be something going on with your gall bladder. A follow-up course was established to investigate it.

The doctor said, avoid fatty foods and fried foods, and hydrate. Still moaning and groaning with pain and ab tenderness, my wife transported me home. I went in and violently puked for a couple minutes. With the tv on for company and a hot compress on my abs, I played with sleep. Pain subsided enough for a few hours and sleep was brokered. At 9:30, I consumed painkillers and anti-nausea meds they’d sent home with me. I returned to the idea of sleeping and fitfully did a Z dance for the next few hours before finally getting pain free at noonish. A bowl of buckwheat mash with blueberries and a couple chucks of papaya were cautiously consumed. Deep sleep came in for a four hour shift. And, BTW, my wife did a great job of taking care of me, as she always does

After being morphine’d while I was at ER, The Neurons ordered a dose of “King of Pain” by The Police for the early morning mental music stream. I laughed at the little skunks and their humor but the 1983 hit song is today’s theme music.

It’s been a no-coffee day. Dinner was a sweet potatoe with steamed veggies. Triple digits are playing for the area tomorrow. Time will tell with what comes next. Cheers

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Satyrda’s Wandering Thoughts

Not too long ago, I learned more about sudoriferous or sudoriparous glands. These are basically our sweat glands, if you’re human. My reading instructed me about the apocrine sweat glands, and eccrine sweat glands. I never gave sweat glands much thought before, but this was related to something I was writing, in a really thin tangenital way. I don’t want to get all pedantic about it because most of your probably already learned these things that I’m just coming upon, but all sweat is not the same. I kind of guessed that from the smell and feel of sweat in my armpits and groin area versus everywhere else there where sweat glands reside. Also, check out how tiny these sweat glands are on this photo of a fingerprint. Pretty amazing, right?

Human sweat gland pores on the ridges of a finger pad

In an aside, it’s good to have the net available to provide this info. I ding the net for not being perfect but it really can be helpful.

1

Wenzda’s Theme Music

It’s Wenzda, aka humpday, but also July 2, 2025. Cooled down to a comfortable level last night some and the morning ingredients are calling birds, blue sky, sunshine, and 72F. High will be 83 F, a drop from what I saw yesterday at my casa, 95 F.

I realized this morning that I’m in a metaphorical holding-my-breath state. So many balls in the air. I scan horizons for ‘the next’ in six different directions. Out there is the One Big Beautiful Bill, known in some places as the Big Ripoff, the Great Screwed Up Give to the Rich bill in others. Trump was again idiotically blithering on TV like someone who shouldn’t be allowed out on their own again. Russia and Ukraine’s war continues. Iran and Israel are still out there glaring at one another. Israel bombed some more people in Gaza. Don’t worry: they’re ‘investigating’ how it came to be that they bombed a cafe and killed reporters and workers and such. Yep. Tariffs hang all over everything like toilet paper from trees after Devil’s Night. Supreme Court rulings have been issued and the storms building behind those will come out. It’s Hurricane Season. Europe is suffering record heat and it’s not that cool in ‘Merica, either. Wildfires burn and FEMA is ready to shrug because Trump says states should be doing it for themselves. DOGE has had access to personal data; can that be good? The U.S. measles outbreak has ‘plateaued’ according to the gov’t but has it really? And what will happen with all that new guidance from the science and medicine skewed HHS led by worm brain Kennedy? Killer Noem’s ICE Troops seem more reckless, sanctuary and blue states are being threatened by Trump, he has a new eua-du-shit out, and Musk and Trump have taken their insults to new levels. Then there’s the personal and family stuff.

Hold my breath. Wait to see. What. Is. Next.

Quickening to my mood and thoughts, The Neurons unleashed “I Will Wait” by Mumford and Sons into the morning mental music stream. The song came out in 2012. Led by Marcus Mumford, the band has a different sound but it works for me and enough others that they’ve established a solid career. Hope you find it okay for your Wenzda’s beats.

My follow up dental appointment went well yesterday. All is healing, no problems, no complaints. Biopsy showed nothing of concern from the cyst removed from my gum. Have another appointment, different dentist, for a cleaning.

Coffee-fueled energy is ascending. I’m off to early morning yardwork. Have the best day you can. Cheers

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Munda’s Theme Music

Boom, and it’s June’s last day n 2025. Boom, it’s another Munda.

Today is Munda, June 29, 2025. Boom, it’s gonna get hot again in Ashlandia. 99 F. 73 F at the mo. My friend in Melbourne, Australia is miserable with cold, wet rain. I feel for him. The weather rarely satisfies us for many consecutive moments, especially if you’re a prince like me, cognizant of every ripple casting anything less than perfection.

Despite a heavy load of dreams, today’s music comes from PINO Trump’s “One Beautiful Big Bill”. News outlets are generally roiling with disgust about the bill. It’s a grab bag for the rich and strips away help for the poor and sick, and shreds protections for our land, water, and air. The bill removes gun controls and taxes so it’ll be easier and cheaper for people to pay guns. This, in a nation already slathered with gun violence. Just this weekend, two fire fighters were shot and killed and others were wounded in an ambush in Idaho. People polled are heavily against the One Big Beautiful Bowel Movement, for just reasons.

Yet, this bill is the perfect bill for this nation at this point. Filled with what the fuck provisions, sponsored and pushed by a liar and a cheat (yes, that’s Trump), it’s a bill by a billionaire for a billionaire. One that encourages and rewards greed, violence, and selfishness. Perfect for the ‘Christian Nation’ visualized in Project 2025. I have always considered Trump a con man; now his con has come to full light, and his supporters are the main marks.

BTW, read Mock Paper Scissors small’s bite on the bill: Playing Clue: GOP, In Congress, With Paperwork. If that doesn’t cause your GRRRR Meter to max out, nothing will.

Today’s song, then, is “Nasty” by Janet Jackson. The Neurons popped the song into my morning mental music stream after I read about the bill and the GOP capitulation and hissed, “Nasty.” That was all it took, and I was hearing, “Nasty. Oh, you nasty boys.”

Just read that Trump is to visit America’s newest Florida funpark, Alligator Alcatraz. Maybe a gator will get ‘im. It’s good to have dreams.

Hope your weather fits your needs and your day works out beautifully. I’ll do my best. Give me a cuppa. Here we go. Cheers

3

Frida’s Wandering Thoughts

I was ravenous. I carry sufficient emergency energy stores (fat) on my body that starvation didn’t come up as a serious concern except for my stomach’s urgency to refill. It bellowed complaints like an irritated wooky. Much of this is diet limitations. I’m on low salt for hyper tension, and still remained constrained by my oral surgery. It’s healing well but missing molars and recovering surgical sites disrupt the biting, and chewing, and swallowing routine. It’ll be over in four to six months, so that’s just a temp thing.

I’ll be pleased to see June 2025 finish. Frustrating, disappointing, wearying, and just plain sad, that month holed my energy during its 30-day reign, and my soul is despondent. Personally, June of 2025 will remain a strong memory because it was memorably messed up. I’m putting high hopes on July and the rest of 2025. July’s first week features two dental appointments, my annual physical, and natal day #69, so the beginning is loaded with potential.

For the record, I think Natal Day #69 could be good song title, with the right music behind it.

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The Mom Saga

The Mom Saga has resumed.

In the last episode, Mom, 89, was released from the hospital and returned home. Her pain was sourced in her sciatica nerve, which kept her from walking. Everyone realized her pain relief came from steroid shots and now she’s on a recurring program for steroid shots.

Meanwhile, her 95-yo live-in BF, Frank, half-blind and half-deaf, was experiencing dizzy spells. Mom and Frank have separate rooms. He was unable to help Mom, and she was found helpless in bed in piss-soaked clothes and bedding after nobody heard anything from her for a couple days, which precipitated the hospital stay. We’ve been trying to years to convince Mom and Frank to move into assisted living. Mom wanted to but Frank refused because he didn’t want to pay rent. Last week they were close to deciding to move when Mom announced she wasn’t going to move with Frank to live with him until he apologized to her for lying. The cited lie: Frank had lunch with his daughter while Mom could not walk. It gets complicated from there.  

We pick up the story with Mom back in her 1940s era three-story home with its steep, narrow steps.

Sister: Mom’s power went out last night and she was stuck in her room. As you know, she might as well be in a brick pizza over.

Editing note: The temp where Mom lives in Penn Hills hit 95 F yesterday. Mom has air-conditioning window units in her living room and bedroom, and that’s it. Her bedroom faces west.

Sister: We’re going on vacation this week. We’ve been planning this for months. We’ll be gone a week.

Editing note: ‘We’ in this context are the two sisters, husbands and SOs, and their immediate families.

Sister: Frank’s daughter, Karen, called this morning. She said, “We’re bringing Dad over to my house this week so he can rest. His doctor is worried about Dad’s heart and wants him to take it easy for a week. He’ll be wearing a heart monitor. So Dad won’t be staying at your Mom’s and won’t be able to help her.”

Sister: I proposed to Mom that she come and stay at my house while I’m away. It’s one level and air-conditioned.

Editing note: My sister’s house is a nice suburban ranch about fifteen years old, 1800 square feet, built after a fire destroyed her previous home.

Sister: We hired Marc to come and feed Cheesecake twice a day. Marc usually stays a while, has a cup of coffee and sits on the back porch.

Editing note: Cheesecake is sis’s cat.

Sister: We asked him if he would mind cooking a meal for Mom in the evening, filing her water glass in the morning, and making her a cup of decaf.

Editing note: Mom’s practice is to fill a 40 ounce plastic cup with warm water every morning and drink from it through a straw throughout the day. She likes a cup of warm decaf with hazelnut and almond milk in equal measure for breakfast, which is half a bagel with cream cheese. Her suppers vary. She loves KFC.

Sister: I also asked Jessica if she can check on Mom and I asked Sharon if she would mind coming by.

Editing note: Jessica is sis’s oldest daughter. Sharon is another sister. Sharon, two years younger than me, still works. She has a complicated relationship with Mom.

Sister: Sharon says she will be away over the weekend and beginning of next week.

Sister: I just talked to Jessica. She just pretty much straight out said, “I have a relationship with grandma and I’m going to be very busy. You know we have very little time. I of course can find it in my heart to come over there if need be,” but she doesn’t feel obligated.

Editing note: Jessica also has a complicated relationship with Mom. She also has three sons. The oldest is fourteen and their ages descend in two year steps.

That’s where the Mom Saga stands for the day. Tune in tomorrow for more exciting updates in The Mom Saga.

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Twosda’s Wandering Thoughts

I had oral surgery with a dentist last week. They sent me home with a ‘complimentary’ pint of chocolate ice cream. Later that week, I found flowers from my dentist waiting on my porch: yellow roses with yellow and white daisies and baby’s breath. When I told others about these things, people replied, “I can see the ice cream. But flowers? I’ve nver heard of anyone receiving flowers from their dentist.”

I grinned. “I think you just need to spend enough money. Tier one is ice cream. Tier two, and they include flowers.”

8

T&P

Daily writing prompt
How do you practice self-care?
View all responses

For my personal self-care, I turn to America’s political leaders. Yes, just like DC’s elected denizens when disasters strike our nation, whenever something goes wrong with my health, I quickly turn to thoughts and prayers for my solutions. It’s wonderfully effective and doesn’t cost me anything! Although, there are sometimes complications. Like, when I broke some verterbrae in my neck. Despite all my thoughts and prayers, I ended up going to the medical clinic. They apparently didn’t have much faith in my thoughts and prayers, either, because they put me in a ‘halo device’ for the summer.

Other than that, oh, and when I had blocked bladder. Although I furiously prayed that my pecker would do its duty soon and gave it almost every minute of thought, I ended up in an emergency room where they fed me some meds and thrust a catheter in me. That relieved the problem, although I’ve remained on Flomax ever since.

Which was good, because I needed to turn my thoughts and prayers elsewhere. Thoughts and prayers were called for a year later when I broke several bones in my left arm. More thoughts and prayers were required for my ultra high blood pressure and then surviving COVID. Fortunately, medical authorities were there to augment my thoughts and prayers both of those times, along with when I needed surgery last year for a ruptured tendon in my ankle. I’d been tending it with plenty of thoughts and prayers but they surprisingly did very little. It does cause me some wonder about how they’re so successful with thoughts and prayers in Washington, D.C.

Now I think I need to lose some weight. I’m begun issuing a lot of thoughts and prayers that I’ll lose about twenty pounds. If that doesn’t work, I’ll probably see my PCP and go on a diet. Right now I’m going to eat some cheese. I pray that I don’t gain weight from it.

Time will tell.

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