Old Kibbles Blues

Old floof song, usually sung at night, often to the tune of a “I’m A Floof”.

Five o’clock in the morning,

‘bout more than a hour ‘fore dawn.

I’m staring in my food dish.

My kibble’s half gone.

Starvation is standing beside me.

It’s not a good place to be.

All I want is some kibble.

Why do they torture me?

Whoa, I got the kibbles,

I got the old kibbles blues.

If you had to eat ol’ kibbles,

You’d have the old kibbles blues, too.

Kibble Balance

Kibble Balance (floofinition) – The extremely precise quantity and kind of food an animal, especially a housepet, deems acceptable. The Kibble Balance exists on a spectrum known only to animals and is thought by humans to constantly fluctuate. Such fluctuation vexes humans’ ability to feed animals.

In use: “The cats just loved the new grain free kibble Michael provided them but abruptly turned their noses up to it on the third day, when changes to the Kibble Balance shifted their interest in the that food.”

My Five Vacay Faves

We returned from vacation last week, which was a road trip lasting about a week on the Oregon coast and up in northwest Oregon. The best parts, of course, were being away, being with friends and family, and then, yes, coming home. Coming home and finding the floofs in good shape and the house standing and damage free is satisfying.

Past those obvious points, I had specifics that I enjoyed. This is not the definitive order or rankings. They’re just the matters I most enjoyed.

  1. Being in the Cape Perpetua area. We’re guilty of multiple visits to this area since moving to Oregon fifteen years ago. This time, we treated friends to our favorite spots. Rich with volcanic leftovers and WPA efforts, exploring it is fun and educational. Specific favorites include Thor’s Well the Spouting Horn. Hearing – and feeling – the waves thundering in and firing spray several stories into the air is mesmerizing, almost therapeutic. Also of interest is the old rock hut. My wife often misremembers and informs people that it was built by Boy Scouts. She doesn’t believe me when I say, no, it was a WPA project. But, yes, it was. She was embarrassed when the guide at the information center corrected her. Its location high above the coast provide amazing views.
  2. Powell’s Books. We checked out the Powell’s Books, whatever its official name is, in Beaverton. It’s clean, large, well-organized, and it’s full of books! Books, new and old. Non-fiction and novels, coloring books and chapter books, and things related to books, writing, and reading. I walked around reading covers and blurbs, and employee recommendations. My wife summed it up as a tonic that inspires more reading. It also inspires more writing for me.
  3. Green Salmon Coffee Shop. Again, not certain if it’s the right name, but if you find the Green Salmon place in Yachats, you’re probably there. The coffee was good but not brilliant. Their vegan, gluten-free blueberry lemon scone was a huge piece of tastebud pleasuring OMG experience. So perfect in so many elements. Take it from this scone fan, it’s one to try.
  4. Oswego Grill. Back in Beaverton for my wife’s birthday, we went to the Oswego Grill in Beaverton where excellent lunches capped off with a sensation dessert was enjoyed. Lowly doughnut holes were the foundation. Baked on site after ordered, the holes are rolled in cinnamon and sugar. Five of them are brought hot and fresh on a plate, along with a bowl of warm caramel sauce. Chomp. Chomp, chomp.
  5. The Pacific Ocean. Like the night sky, the ocean always demands questions about existence and our niche rises when I contemplate it. Looking out to a far horizon invites a symphony of reflections about what’s beyond that earth curve and the people there, along with humanity’s history of exploration, and then, just the awesome presence that the ocean brings.

Not a fancy list, but if you get to these places – Cape Perpetua, Powell’s, Green Salmon, the Pacific – please check them out. Tell them Michael sent you. They’ll probably reply, “WTF are you talking about?”

The Haircut

I received a haircut today, the first in two months. It was a few weeks overdue. My hair is losing its presence on top and my forehead keeps pushing my hair line back. Hair grows thick and heavy on my sides and back, and still falls in waves of curls. The whole thing can become an unmanageable beast, fighting me about what I want it to do. It won a few times this week. I finally acquiesced to a growing need to deal with it.

Part of my reluctance is the pandemic protocols. We’re in a small town. Not many barber shops, salons, and stylists are among the businesses. Our town is oriented toward college students and tourists, translating business needs into drinking and eating establishments – pizza, restaurants, and beer, wine, coffee, and pastries. Scattered among them are gas stations, grocery stores, clothing boutiques, and bookstores.

Places catering to hair are less frequent. Almost all closed on Sunday and Monday. Most close early on Saturdays. The windows to get a haircut get perilously small. Pandemic closures meant less people working in these places. Appointments are the norm, and they’re precious. I was turned away because nothing was available at three locations in the course of five attempts spent over three days.

An appointment for a haircut. That blows away my youthful memories of walking into quiet establishments, taking a number, and waiting ten to fifteen minutes. In my military days, aka my youth, I had more hair to cut and more frequent needs to cut it to meet regulations. But the prices were better. In the beginning, we’re talking $1.10 for a haircut. Slowly it went to two dollars…five…ten…

Today, I spent $30 with a tip to trim my silvery locks and tame my curls. But I put the $30 haircut into context with coffee. I used to spend fifty cents to a dollar for a cup of coffee. I spent $4 on a cuppa today. Filling my car with gas cost six dollars for a time back then, compared to the fifty I just put out. Yeah, bread was two dollars a loaf, and it now runs $7. It was white bread back then, and now it’s multigrain, and I buy it cheaper at Costco, which wasn’t around back in those days. Cat food was a quarter a tin. Now it hits a dollar each. Hell, I remember spending $7,000 to buy a new Firebird, an expense that took a deep breath to decide after hours of calculations and days of mental wrestling. Good luck finding a new car, loaded, for seven grand these days.

I’ll just put in a mention about real estate. We bought our first place for half a million dollars. Family, still used to lower prices, were stunned. It wasn’t a large place, a sixteen hundred square foot condo, three bedrooms, three baths, two car garage, three stories. My family was more astonished when we sold that place after a few years for three hundred grand more than we paid. I was astonished, too. That was almost twenty years ago.

Context. It all costs more now — houses, cars, air fare, food, clothing, and yeah, haircuts. I look good, though. Young Megan, probably in her twenties, did a good job.

I think.

The CBD Experiment

My wife suffers from autoimmune issues that end up expressing as RA. Inflammation, swelling, and pain flare up without warning. Hips, back, jaw, fingers, hands, feet, back. Nothing is immune from autoimmune problems.

It’s not a new issue for her, starting back in 1998. It wearies her, of course, and frustrates me. All I can do is support her, and that just doesn’t feel and sound like much.

She’s gone through meds but as anyone who is prescribed meds knows, everything has a side-effect. Many meds cause their own problems, burning through other organs, upsetting digestive systems, etc. In her mid-sixties, she’s been a vegetarian or vegan for over forty years, for many reasons. As her RA progressed, she eliminated more and more foods. She keeps a food journal. Fats were strenuously reduced. Salmon was embraced. We’ve always eaten steamed vegetables, particularly broccoli and brusse sprouts, and roasted asparagus, so we just stayed the course with those. Black beans form a large component of our meals. Alcohol was gone, but she was never much of a drinker. Dairy, especially cheese, which she loves, was eliminated. Tomatoes (another favorite) followed. Sugar. Then she kicked the meds because the side effects were too deleterious. She’s always been a staunch supporter of work outs and exercising and has been a jazzercise enthusiast and weightlifter for over forty years. She puts a lot into both and has been asked by the jazzercise instructor to fill in and lead classes.

That’s the thumbnail sketch. With her diet restrictions, off the meds, she’s been doing well, and even improving. Know how it is, though, right? Something flares up, causing pain and problems.

That brings us to CBDs.

Friends of mine are CBD advocates. They and their wives use CBD and other cannabidiols such as CBA and CBG to cope with their health issues, particularly inflammation and arthritis, sometimes in conjunction with THC, sometimes with mushrooms, but usually with wine or beer. All are pleased with the results. A few raved about CBD with THC to sleep at night. Edibles such as gummies, easily obtained and ingested, garnered particular praise.

So I collected info from friends regarding brands, habits, dosages, and side-effects, and brought that to my wife. She did further research. Purchases were made. She took her first, Wyld Blackberry 25 mg CBD gummies. “How was it?” I asked the next day.

“I couldn’t sleep,” she replied. “And I didn’t feel anything for the pain, swelling, or inflammation.” She showed me her crooked finger, with its red, swollen joint.

I have minor inflammation, mostly afflicting my intestines. While I address restoring my biome’s balance through diet and probiotics, I thought I’d give the CBD a try.

“How was it?” my wife asked the next day.

“Great. Felt almost an immediate relief. I was really impressed.”

A low growl came from my wife’s direction. I may have imagined that. She tried the CBD again that day and experienced the same results.

Research was pursued. She determined, she believes, that she’s one of those people who suffer increased anxiety from CBD, and no relief.

For the heck of it, we tried other gummy variations, and also gave CBG a try. Same results for her. Which just sucks, you know? Meanwhile, I thrived on it.

But that’s how our bodies are, individualistic and unequal, following paths and micro-paths which we don’t fully understand, sometimes forged by genetics, but also by small biological quirks. That’s part of the life experience, understanding what your body is doing, trying to understand why, struggling to address your own unique needs and issues. The wildest aspect is that the body is always changing, and the hunt for understanding doesn’t end until we cease to breathe.

And that is life.

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