Science fiction, fantasy, mystery and what-not
I’m reflecting on life lessons again as 2025 closes. These are the important lessons I keep returning to.
Observing our society, we in the U.S. don’t do well with teaching, learning, or sharing these lessons. People will often say something like, “Well, that’s what my parents always ate, and their parents for that matter, so it’ll be fine for me.” The attitude assumes you’re exactly like them. It also assumes the food you’re consuming is exactly the same food they consumed twenty years ago or more. A good chance exists you’re not exactly like them, even if you are their spitting image.
Odds are high, too, that the food being put before you is different from what they were eating. Genetic modifications of our foods are more common in this century. More chemicals are utilized in the growing and processing systems. The end results are often highly processed food.
I’ve noticed that I can’t tolerate the food and quantity of foods that I could in my youth. But it’s not an even change. My metabolism has slowed. Some foods still work great, and I’m happy to eat them. My body treats certain other foods as hostile invaders. Cheese, for example. Much as I love it, my biome is less happy when it comes in. And coffee. I’ve cut way back on coffee and cheese, to name two victims of my changing body.
I learned another clear lesson early: sodium is my body’s arch enemy. I’m constantly on guard against it. Sodium is linked to high blood pressure.
That translated to hydrating more and using less salt, and being on guard against sodium in processed foods.
But I was mystified. So many others easily and often ate processed foods. Salt was briskly shaken over their meals and yet, they didn’t have high blood pressure.
It was only later that I learned about my Vagus nerve’s reaction to how sodium is handled as part of my parasympathetic nervous system. This is why others can eat sodium without problems while my body tells me to leave salt alone.
I’ve compiled more understanding of the Vagus nerve’s role. Such insights are valuable. But our bodies are dynamic. Paying attention and learning about changes aids me when I wonder about gaining weight or energy levels. It’s empowering and useful in this age to have the Internet to help me grasp the root of these changes.
They really didn’t address our bodies and food in much detail when I was educated. We were taught about food groups, balance, and the food pyramid. It wasn’t explained at all that people’s bodies react differently. That was left to us to learn for ourselves.
My education was over a half a century ago. I hope the system has changed and more people are learning these things. This is why I write about them for me, in the hope that others find it helpful.
Have a happy and healthy 2026. Cheers
Hey, good morning, sunshine. It’s Frida, December 26, 2025. After a rainy night, the clouds shuffled aside and sunlight broke in on us. We were warned that snow might fall in the night. Peerings out the window provide no visuals that snow was encountered in our area.
My system says it’s 41 F outside. The net claims 38 F with light rain. Alexa claims 41 and cloudy. SOU marks it as 44 F. We’re basically in agreement, then, in a six degree range. That range makes sense. SOU is lower down and about a mile away. The location is subject to being foggy. If fog doesn’t show, it’s subject to being sunny. Projected highs aren’t far off with the given range as 43 to 46 degrees F.
We’re settling into the post-Christmas groove. I find this an odd period. People are coming down from the holiday high of eating, giving, and receiving. Schools are closed, as are some businesses. Others are forced to trudge back to work. It’s a Frida but lacks a Frida vibe.
Next week brings the New Year. My cynical side asks, “How many other nations can the Trump Regime attack before the year’s end? How many more people can this administration kill and displace?” Being a peace president isn’t easy, you know. That’s why Trump wanted a department of war, so he could push for peace. He’s going to threaten, bomb, bully, or kill everyone into peaceful. It’s ‘do as I say or else’ diplomacy. Which is also is political tactic, and his negotiating stance. It’s all ‘do as I say or else’.
The ‘or else’ side of things is diminishing. Everyone has the measure of Trump’s blustering. He can’t do much economically. That’s largely because he severely damaged the United States’ economic power by breaking trade agreements, and levying tariffs. That leaves Trump with the greater danger for the rest of us, to employing the power of the U.S. military, which is still potent.
With that in mind, thinking over 2025 and looking ahead to 2026, The Neurons came up with the Grateful Dead song, “Casey Jones”. “Trouble ahead, trouble behind.” Yep, Trump is driving us toward a no-win, no-way-out situation of isolation.
By the way, what does everyone think about Trump bombing another place at about the same time that the DOJ found a million more Epstein Files? That seems like suspicious serendipity to me. I can imagine a conversation inside the place formerly known as the White House:
Trump’s minions: “We’re going to announce that Justice just discovered one million more Epstein files.”
Trump: “Whatever.”
TM: “We’re also announcing we’re releasing them.”
Trump: “Bomb someone. Quick.”
As mentioned in yesterday’s post, Christmas brunch was at at friend’s house, and a Czech student was present. She’s from a small village. Her school there covered elementary school through ninth grade and had only 117 students. After hearing her version of Christmas celebrations in her village, with baby Jesus delivering presents, I asked the net for more info. I learned that Martin Luther had encouraged this idea to help move people toward Christianity.
I also ended up looking up Sinterklaas. I’d mentioned that figure as another interesting Christmas variation. They all claimed to have never heard of Sinterklaas, so I had to look him up just to reassure myself that I wasn’t nuts.
I hope your holidays were and are pleasant for you. Hope, too, that whatever troubles 2025 brought to you drop away and that 2026 is less problematic and troublesome for all of us. Fingers crossed. At least we’re going to be seeing longer periods of daylight up north now, having crossed the solstice boundary.
Got my coffee. Here we go again. Cheers
Michael Seidel, writer 