Health Update

Went for my lymphedema massage assessment the other day. Wednesday. This was driven by my ankle surgery. My edema causes too much swelling for my surgically debrided tendon to fully heal. In their assessment, the sharp young Anastasia declared I had “secondary lymphedema stage 2” because my swelling wasn’t going down overnight. In her notes, she wrote, “Patient currently lacks the knowledge and ability to independently manage current symptoms for this chronic progressive condition.”

Well, WTF. I was insulted. And pissed.

Which was the kick in the ass I needed. I commenced wearing my compression socks almost 24/7. Rested on my back with legs elevated three times a day for twenty minutes at a time yesterday. Increased my exercise and took up the intensity. And increased hydration yet more.

It paid off. This morning, the swelling in my feet, ankles, and calves had dropped. My legs, ankles and feet all had re-assumed their normal size and shape. Sure, it’s temporary, because, as I go through the day, the swelling will commence. I’m wearing my compression socks, though. And, I’ll need to continue to deeply hydrate, elevate my legs, and exercise.

“Lacks knowledge and ability to independently manage current symptoms.” Hah. I’ll show them. I begin my Complex decongestive therapy (CDT) next month. Monday, Wednesday, Friday for four weeks. Two things to cheer: the service is available to me and my insurance covers it.

Here we go.

Friday’s Wandering Thoughts

Label this, ‘useless dialogue’. I was watching an episode of The Rig. Magnus (played by an actor I enjoy, Iain Glen) said, “We don’t know where Bremner is, so watch your back.” And then they all herd forward with none of them looking around or watching their back.

Yes, it’s an insignificant flea of an issue, so tiny that it can’t really even be called an issue. Except aspects of shows like that undermines the show’s quality and realism for me. It depletes the tension. They clearly weren’t really worried about Bremner because they did not look around.

I know, all the things happening in the world and this is what I complain about? Well, don’t worry — I have a lot more complaints about other things.

Friday’s Theme Music

Mood: Youngishfeelin’

I checked the outside. Sunshine and blue sky. No clouds in any direction. This Friday, 1/20/2024, seemed like a spring day. 37 F around my place, it’s 43 in another part of town, and 51 in the field down by the ScienceWorks. Today’s high will be 49, I’m told. Your experience in this town might be different. I made a mental note to see if we’d received any snow in Ashlandia this winter and compare it to the historic records.

Alexa greeted me with news of four notifications. Rain was expected tonight at 9 PM, a dense fog warning had been issued for Ashlandia, a stagnant air advisory was out for the region, and Felon Trump will not get any punishments for his conviction. Alexa asked me if I wanted to hear more about that last story. “No, I don’t want a reminder of how our justice system and election process failed our democracy,” I replied. “I don’t understand your answer,” Alexa answered. “Many don’t,” I said. “Many don’t.”

Today’s song is “Used to Be Young” by Miley Cyrus from 2023. Pretty good summary of the shifts many of us experience, I heard it on the car radio several days ago. The Neurons keep singing snatches of it since until it ended up dominating my morning mental music stream (Trademark old).

Reflecting on a dream I had, I shouldn’t have been too surprised about the song being in the MMMS. The dream was about being younger, too. Did the music influence the dream, or was it the other way? Or were both responding to some other wishing well inside me. Yeah, chuckle.

Here’s the music. Coffee and I are friendly again. Time to rock through another day. Hope yours is a good one.

Oh, look, fog has arrived and hides the sun. Don’t worry, I think it’s gonna change. Cheers

Three Pieces of Dream

A long and chaotic dream won the morning memory. There was another dream about having sex with a French woman in a desert after being accused of some crime, but it’s not a sharply recalled.

First I was with a group of friends, all males. We’d been out having a good time in the outdoors and were now filthy. Many of these people were real life familiars from across my stretch of existence and life stages. I was young and it was sunny. Many more groups of similiar people were out there on a large, dusty, gold-sun plain, like knots of bison congregating around a larger herd.

A sudden call to go get a beer put us in motion. We ran along, laughing and eager. We were going to have a beer! “Don’t worry, I have chits from last night,” I shouted, holding up discolored pieces of white paper. I reached a table and sat, still outside, but now on a plateau. My friends were coming but were behind. I pulled out the chits and discovered, they were chits; they were just torn pieces of paper. Some fluttered out of my hand and dropped into the mud as my friends arrived and I explained, “I don’t have chits after all.”

We all set out to go somewhere and were now downtown in what looked like a small city. Without preamble, I decided that I’d had enough and started in another direction. I was soon running in the streets alone but as I turned a corner, I saw ‘my crowd’ running in parallel in the other direction. They saw and recognized me and called out, but I’d kept going in the other direction, alone.

I arrived at my wife’s mother’s house. I knew that’s what it was even though it was nothing like any of her places in real life. My wife was there, along with my sister-in-law. She was sitting crossed-legged on the ground. As I see her in that scene after awakening, she looks as she did as a young pregnant woman in a photo taken of her when she lived in New Mexico. Giving no warning, she pulled her breast to feed an infant. I was a little surprised but then went, okay, she’s comfortable with it, and my wife, beside me, showed no reaction, so I should be okay, too.

I went off because I noticed my mother-in-law was busy digging. In real life, she passed away about six years ago. She was about the age she was when I first met her, mid-forties, in my dream. I spoke with her briefly but don’t remember what we said, and then wandered around the yard to see what she was doing. She’d dug a moat around her house. Then, I thought, she expanded an existing moat. It wasn’t large as moats go, about a yard wide, and didn’t seem deep. Water lilies floated in places. I discovered little tiles. Two inches square, I realized that she was going to ourline her moat with them.

The first one I turned over was scarlet. I put it in place on the moat to see what it looked like. Next, I found one that was yellow. I took out the red one and put the the yellow one in. It was a soft yellow, not as bright as a lemon. Next, I found a sage green tile. As I was going to put it in, I heard a man calling. A tall male stranger, dressed in a tie with a rust colored corduroy and tan pants and large, handlebar mustache was walking up, telling me how much he liked the yellow tile because it was a bold and striking color, and he approved my choice. I was just beginning to explain to him what was going on when another man in a charcoal business suit came up, urging me to go with the first color, the red, because it looked sharp against the water and grass. As these two began talking about the tiles, I turned over a third one, which was sage green. That was my preference, but I also thought that a pattern using all three colors could be made.

I went back to tell my MIL that, which is where the dream ended.

Thursday’s Wandering Thoughts

My wife and I were talking about a study about coffee-drinking. The headline hook: “Limit coffee-drinking to this time window to lower early death risk, study suggests

What prompted me to mention it to her was this line: “The researchers identified two patterns of timing of consumption: morning and all day.”

I’m a morning and early afternoon drinker, for the record. But she told me that she mentioned it to her coffee group yesterday. All her age or older, they’re intelligent people with good recall skills. As a group, they came up with all the other things we’ve been warned about over the years, only to have them roll over and say, “Wait, our bad. New data is in.”

So, you know, we take this study and its revelation with a little reservation. And maybe a cuppa coffee.

Some of the Good Stuff

One of many bloggers I follow, and one I’ve written of before, is Jill Dennison at Filosofa’s Word. Writing about news and politics, she also gives us daily music posts and doses of humor and snark. She also reminds us of stories about people being good, kind, nice, helping one another in the way that most of us hope a good society does. I’m sharing one of Jill’s post about “Good People Doing Good Things” today. As news inundates us with stories of death, hate, and bigotry, Jill’s recap of some feelgood stories are a satisfying antidote to the darkness and negativity which threatens to take over. Hope you find as much comfort, satisfaction, and hope in these as I did. Cheers

Thursday’s Theme Music

Mood: Sobersunnyreflectin’

Welcome to Thursday, Jan 9, 2025. We started out with the weather duplicating yesterday’s Ashlandia presentation. Sunshine lit up the bare trees, highlighting some frost, conveying a late fall scene. Walking through the house, I was thinking about how nice it was to experience early morning sunshine again. Temperature was 43 F, etc. But within an hour, fog was stealing the sun away from us and hiding out the blue sky. I thought, man, what kind of game is nature playing with us?

That thought triggered The Neurons. Within a few sips of java, The Neurons had Queen performing “Play the Game” in the morning mental music stream (Trademark late). Released in 1980, I remember listening to this song for the first time with two cousins in San Antonio. Both younger than me, both are deceased. One, a slender blonde guy, from a heart attack without warning at 43. The other, a slender dark-hair person who sparkled with wit and kindness, from cancer at 64. Sobering morning thoughts.

On the heels of those sobering thoughts were worries about the folks of southern California. Being in the Pacific Northwest, many who live in this town have California connections. Friends and family live down there. They work down there as musicians, nurses, doctors, teachers, and professors. So worry over the California fire scene is rampant up here.

The fog has lifted again up here. It still swirls around down in the lower elevations. It’s always interesting to go a mile into, traveling down a thousand feet in elevation to see how different the weather is.

I forgot to mention that I received the Christmas cards my parents had mailed me from San Antonio, Texas, and Pittsburgh, PA. The cards came in the Jan. 6 mail delivery. That DeJoy has really done wonders for the US Postal Service.

Coffee and I have struck a bargaining agreement. On my end, I’ll heat the water and put the ingredients together. On their part, the coffee will navigate my body and boost my energy. Here we go, on into 2025. Enjoy the music. Cheers

Wednesday’s Wandering Thoughts

Breaking out of writing mood, I check the news. I don’t care about the politics at the moment. I’m worrying about winter storms. Southern California wildfires. War in Ukraine and Gaza. Perusing these matters remind me that I exist in a small, sheltered bubble. Scary what else is happening out there.

Those are but the big stories. We know that other fires are burning which are just as meaningful to those involved, even if they’re on a small scale than what’s happening in California. People’s houses and businsses burn down all the time. As for the weather, legions of homeless and poor are enduring bad weather and trying to survive all the time. Below the fold of headline news, shootings are going on across the country. There will be robberies, homicides, rapes. Children are being abducted. Sickening things regularly take place.

So do beautiful things. New songs are being written. Couples destined to be great loves are meeting for the first time. Somewhere, someone is finding an ill person and helping them get up. Nurses and doctors are working to save the sick and diseased. Parents and grandparents are welcoming new children into our existence.

Existence and being is a forever busy place. Then again, how much of this is real?

Listening to the coffee shop blaring music from the eighties, sipping a cup of coffee, gazing out the window as sun flashes off cars hurrying by with people on private missions, don’t ask me. It’s all a mystery.

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