Atlanta Rhythm Floofs

Atlanta Rhythm Floofs (floofinition) – Sometimes shortened to ARF (to the amusement of the canine members and canine fans), Atlanta Rhythm Floofs are a floof rock (flock) pop band formed in Doraville, outside of Atlanta, GA, in 1971 and released their first album in 1972.

In use: “The Atlanta Rhythm Floofs (ARF) struck gold with several hits in the seventies with songs like “So in to Floof” and “Champagne Floof” expanding the group’s fan base.”

The September Arm Update

I broke my left arm on July 7, 2020. Both the ulna and radius (distal ends) were broken by the wrist. The ulna had mild displacement but the radius was all the way across my arm, with the tip threatening to break out of my skin on the outside of the ulna. Looking back, my hand and fingers had also been crushed under my weight as I fell. I couldn’t bend or straighten my fingers or thumb for the first several days. Now I’m working to get it all back.

I wore a splint for six weeks. Film showed healing and no movement so I was given a removable splint. I wore it for most of the first two days. Swelling was heavy, as was inflammation. I try to avoid drugs but ended up using Ibuprofen, per my ortho’s recommendation.

I haven’t seen him since my first two appointments. I’ve been turned over to a young PA. I’m not concerned; I think it’s better that my condition is good enough that I don’t need the top person’s attention, thanks. But his wife, our friend, says I should insist on seeing her husband. Her approach makes me smile.

Progress is evident, with victory celebrated by little things. I can now type with both hands. My left hand is again effective for scratching an itchy spot on my right side. I can hold a glass or mug full of water or coffee and drink from it using my left hand, and I can open the microwave, oven, and refrigerator doors with it. House door handles remain a challenge. I can’t rotate my wrist enough.

I’m seeing progress with rotation, with less pain and stiffness everyday. Bending the wrist forward and back is a problem. I’m working on it.

I began working out with two pound weights a few day ago. My elbow and shoulder movement and strength are improving by the day. Last night, I used five pound weights. Eight curls, although not to full extension or contraction, were achieved. Eight pound weights were tried, with some success but a great deal of tremors, pain, and discomfort.

It’s all coming together, though. I consider myself fortunate. I had good medical care and insurance, and could pay for whatever I needed, and my genes seem pretty good in this regard. Many in this world aren’t as lucky.

Thanks for reading. Cheers

Thursday’s Theme Music

As I was in the bathroom cleaning up and doing things (I farted the opening chords to Deep Purple’s “Smoke on the Water”, for which I’m pleased, proud, and embarrassed), another song kicked into my head. Don’t know why it started. As it won’t leave, I’m sharing it to drive it out of my mind before I go out of my mind.

Here is Dion with “Runaround Sue”¬†from 1961.

A Fire Update

Just a general update on things for friends and family. My neighborhood and family are safe. Ashland, where the Almeda fire began, is safe. The wind has abated but red flag alerts remain.

Gas stations and stores are busy with exhausted, worried out of towners. The Almeda fire started as a grass fire by a BMX park in Ashland but then spread west and north. The initiating source remains under investigation. Pushed by 40MPH plus gusts, the burned through Talent, then lit up and destroyed Phoenix. South Medford was next. The last word that we had, last night, was that the fire was contained. We’re looking for better info.

Meanwhile, spot fires had been going on, threatening other areas of Medford, Central Point, and Eagle Point, to our north and west. Those seem to have been extinguished. Interstate 5 is open in both directions.

Note: a rumor is going around in certain political circles that Black Lives Matter went along Interstate 5 starting fires. They offer no evidence. Police are working to dispel the stories circulating on social media. To me, these rumors increase the evidence of who this people are; at a time when everyone needs help and should come together, they use lies to plant seeds of distrust. There’s the wildfire that needs to be put out.

We’re under a request to limit water due to the water used to fight fires. We remain at Level 1, ready to go. There are other fires burning in Jackson County. Temperatures have dropped today. Locally, we’re expecting highs in the mid-eighties. But the temperatures will then return to the nineties and perhaps over one hundred. While the immediate worst threat has subsided, staying alert and ready is required.

Our air is smoky. I jump to the conclusion that it’s probably from smoldering areas of our fires. The smoke might be from California to the south, or other fires in Oregon up north.

I’m relieved that we survived here, but the losses suffered by others can’t be overstated. The impact on Talent and Phoenix, our neighboring towns, is like what happened to Paradise, California, and we all remember that. Buildings, homes, and possessions are gone. Our resources through government and charity are stretched. Assessments are still being conducted, and the fire monitored for hotspots. Only when the authorities are assured everything is out will the people be allowed to return to their places, make private assessments, and begin rebuilding.

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