Thursday’s Theme Music

As thoughts of impeachment, revolution, rebellion, and strife clashed against another potential Middle-East war, an old song popped into the ol’ music memory stream as I walked around Ashland.

Take the children and yourself
And hide out in the cellar
By now the fighting will be close at hand
Don’t believe the church and state
And everything they tell you
Believe in me, I’m with the high command

Can you hear me, can you hear me running?
Can you hear me running, can you hear me calling you?
Can you hear me, can you hear me running?
Can you hear me running, can you hear me calling you?

There’s a gun and ammunition
Just inside the doorway
Use it only in emergency
Better you should pray to God
The Father and the Spirit
Will guide you and protect from up here

Can you hear me, can you hear me running?
Can you hear me running, can you hear me calling you?
Can you hear me, can you hear me running?
Can you hear me running, can you hear me calling you?

Swear allegiance to the flag
Whatever flag they offer
Never hint at what you really feel
Teach the children quietly
For some day sons and daughters
Will rise up and fight while we stood still

h/t AZLyrics.com

“Silent Running” by Mike + the Mechanics was released in 1985. Whenever I hear silent running as a phrase, I think of the 1972 science-fiction movie that starred Bruce Dern. The gist of the movie is that plants can no longer grow on Earth. Dern’s character is onboard a ship with large greenhouses in a solar orbit. They’re out there growing plants. When they’re ordered to destroy the greenhouses and return their ship to do other things, Dern’s character rebels. That’s when the fun begins.

 

Floof Row

Floof Row (floofinition) – part of a property or in a house frequented by lounging animals, particularly housepets.

In use: “The cats, dogs, kittens, and puppies made the guest room floof row, resigning Carrie to anticipation of a big clean once the foster animals were adopted.”

Wednesday’s Theme Music

We saw Amazing Grace, the documentary about Aretha Franklin and the two sessions used to record the live gospel album, Amazing Grace (1968). Watching her sing up-close was a powerful experience. Her talent still moves us, and technology allows us to experience it again and again. Besides her, Rev. James Cleveland, and the Southern California Community Choir, with Alexander Hamilton directing, gave mesmerizing performances.

After seeing the documentary, many Aretha Franklin sangs joined my mental music stream this week. Eventually I became stuck on “Think” from The Blues Brothers (1980).

 

Floofmiliar

Floofmiliar (floofinition) – 1. A housepet who is a close friend or associate to the people living in the house. 2 Housepets who are friends with one another. 3. A demon in the form of a housepet supposedly attending and obeying a witch.

In use: “Her miniature Collies were more than pets or friends, especially Gin-gin. Gin-gin was her floofmiliar, attending every mood and acting as a confidant. Gin-gin was trustworthy and dependable, and never told anyone the secrets that she knew.”

 

Beetroot Juice Insights

My wife pursues an eternal quest to improve our health. Frequent new food stuffs are introduced to the home. I usually try them to observe what impact they seem to have on me as well as how they taste.

Not all work out. Our pantry has a shelf of forgotten foods and drinks that neither of us adopted as part of our normal diet habits. I think one jar is marked “Best By Oct 2003”. We can’t bring ourselves to throw it out. We’re just too sentimental.

Today, I give you beetroot juice.

Beet juice, according to WebMD, is supposed to be terrifically healthy. Well, juice from the root is supposed to be even better, a superfood that will amaze you.

Okay, we said, buying some from our local heath food store. Amaze us.

It comes in a fine, whitish powder form, like chalk. Adding the desired amount to a glass of water and stirring gives you a red drink that looks like cherry Kool-Aid.

It don’t taste like cherry Kool-Aid.

It tastes like beets. That’s not a problem, if you like eating soiled old socks. I know that I probably seem old-fashioned, but I take exception to the taste of socks in my mouth.

But holy-moly, the beetroot juice has a kick. 

The first time that I drank it, it was like I’d been injected with niacin. I felt flushed and hot. Every pore was utilized to let the sweat burst out of me. I drank it late in the evening. That wasn’t a good idea; I then had too much energy to sleep, as if I’d had a quint-shot mocha right before going to bed.

We’ve learned that this isn’t an uncommon reaction. Besides that, we discovered that our beetroot drinking should not be done around the same time as our coffee drinking. Some people suggested drinking beetroot instead of coffee. Oh, how we laughed as we plotted on how to eliminate people making such cruel suggestions.

The coffee wasn’t given up. I moved my beetroot drinking to the late afternoon. My reaction isn’t as severe as that first venture, but let me tell you, it’s like my brain has been vacuumed clean and my senses have been blown out. My thinking and memory both seem sharper. My creativity level seems to have been kicked to another level, too.

I’m more ambivalent about its impact on my dreams. I already dreamed and remembered my dreams (or imagined that I did), and this beetroot juice seems to have me dreaming with my clarity and remembering them with more details.

It could be a coincidence, but my writing output jumped after I started drinking the beetroot juice. I typically typed about twelve to fifteen hundred words a day. Now I’m typing twenty-five hundred to thirty-five hundred a day. I’m typing an extra half hour because I just don’t want to stop. That’s a significant difference over a ten day period.

It also helped my walking output. I’d been riding a streak of sixty miles per week the day that I began drinking the beetroot juice. I frankly didn’t think I’d be able to sustain it for another week, which was a bummer. But the beetroot juice revitalized me, so I’ve now gone six weeks averaging sixty miles a week.

The one drawback that I’ve noticed is that the beetroot juice doesn’t go with other foods, especially anything sweet, and especially bananas. I swear, I’ll never eat a banana and drink beetroot juice again.

Bank on that. 

Tuesday’s Theme Music

I suppose that it won’t surprise anyone to learn that today’s song, “Can’t Fight This Feeling” by REO Speedwagon (1985) came about from a food fight. I was fighting with myself about eating something. Not anything critical (chocolate was involved), it wasn’t that big a deal, a restriction that I put upon myself. The climax came when I said, “Screw it, I can’t fight this any more, I’m eating it!” That opened the stream to one of the Speedwagon’s hits from its multi-platinum album, Hi Infidelity. The song’s not really my cuppa – too soft, really – but it’s soothing on the ears.

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