Apple Diet After Math

The three-day apple diet was endured. Yeah, not bad, except in maddening fits when habits drive hunger. Like relaxing, watching television or reading in the evening invites a food companion. Not anything big but the apple slices weren’t satisfying in those moments.

That was rare, though. I’m satisfied with results. I suffer from edema brought on by Amlodipine taken to manage my high blood pressure. Apples only for three days had a dramatic impact. Likewise, as I’ve aged, mild bloating plagues me. That disappeared. And I felt damn fine. I’d recommend it to others.

Rising yesterday morning, I wasn’t hungry and ate breakfast a little later than usual. Energy level was high. I didn’t have any dramatic urges or desires to stuff myself. For dinner, we enjoyed fish with seasoned boiled potatoes, steamed broccoli, and a salad.

The cats rose up. “Fish! Real food. At last, we have been delivered from our suffering.” They charged my plate, leaping up onto the table. They know they’re not allowed on the table.

My response: “Get down. Back. This is my food. You don’t see me going after your food.”

They all jumped down and scattered back a few feet. The head floof said, “You can eat my kibble any time you want. I’ll trade.”

I told him I’d passed. He walked away, muttering to himself, tail swishing.

I don’t think he was happy.

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